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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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Welcome to the Royal Table Talk. Here is where we come together to break the Silence about Sexual, Spiritual, emotional, Financial and Physical abuse. Each week we will deliver a candied conversation on how to step into your resilience, start living again and push past the negative chatter that has been instilled by abuse. These dialogues are filled with strategies for eliminating past trauma that prevents you from embracing your freedom. Now, here is your host, La Toyia Conway-Hampton.
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Ghost Hampton By Ken McGorry The public clamor over a purported haunted house in the middle of Bridgehampton has not died down, as much as Lyle Hall wishes it would—he’s the unlikely discoverer of whatever’s been going on inside the decrepit Victorian everyone calls Old Vic. Since Lyle’s near-death experience killing kindly Elsie Cronk with his Hummer in a grisly car crash, he hasn’t been the same. He’s seen the error of his ways, his misspent adulthood, his career as the town’s greediest la ...
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Welcome to the Lifepoint Church Hampton Roads audio podcast. Lifepoint Church Hampton Roads exists so that people far from God will become fully alive in Christ. LCHR is led by Pastors Eddie and Jessica Cole. Thank you for being a part of what God is doing here. If you live in the Hampton Roads area, join us for worship. We meet on Sundays at the New Life Ghent Campus, 1420 Colonial Ave, Norfolk, VA 23517. For more information, directions, and resources, please visit https://lifepointhampton ...
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Chauffeured hamptons car service to and from NYC. North Fork wine tours, Hamptons wineries, JFK airport shuttles and more limousine service near you by way of luxury black cars with personal driver.
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I am a husband, father, pastor, communicator, and entrepreneur. With this podcast, I help people become who they were created to be, so they can do what they were created to do, so they can go where they were created to go. I use relevant topics, current events, high-profile and everyday people, advancements in industry, cultural trends, and discover values, principles, and truths to help us serve in diverse leadership capacities.
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"Health, Healing & Hampton Roads" connects listeners to public health topics in ways you might not expect. Each week, Dr. Felicia Mebane meets with people who work on health issues, contribute to their communities and more. Some of them are professors, and directors and others are students and community activists. All of them have insights and experiences to share about health, healing and Hampton Roads. "Health, Healing & Hampton Roads" is provided by the Center for Public Health Initiative ...
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This is Hamptons Uncovered, the podcast that looks at mysteries that occur in, well, the Hamptons. We’ll go deeper than the glitz and glam of the East End mansion-dotted shorelines. We’ll go into the real Hamptons, uncover the stories that people just don’t talk about openly. Because there’s a lot people don’t know about. Or want you to know about. This is a true crime investigative journalism podcast. If you have a tip, please send it in.
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MORE ENGAGED is one of the healthiest discussions on Race in America! It's fair, balance, enlightening and meaningful! And from time to time we'll have a conversation about God. Trust me, you don't want to miss the opportunity to be MORE ENGAGED!
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show series
 
Welcome to Protecting Your Nest with Dr. Tony Hampton. In this episode of Protecting Your NEST, Dr. David Ahn, Chief of Diabetes Services at Hoag and creator behind TikTok’s @diabetesdoc, dives into the realities of managing and reversing diabetes. We discuss the role of low-carb and ketogenic diets, cutting-edge diabetes technologies, and the step…
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Join La Toyia Conway-Hampton in this powerful episode of Victim No More as we uncover the impact of domestic violence on hidden victims—children who grow up in homes filled with abuse and dysfunction. Through her heartfelt personal experiences and professional insights, Latoya sheds light on how these early traumas shape adulthood, perpetuating cyc…
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Join Holliewood of Holliewood and Friends on What's Hot In These Blogs?! as he dives into the latest and hottest topics making waves. This week, Holliewood dissects Drake's lawsuit against UMG over Kendrick Lamar's Not Like Us—is this a slippery slope for label accountability, and how could it impact Drake’s standing in the culture? He also unpacks…
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Have you ever struggled with having the courage to step out and pursue a dream? Many of us have! We question where the resources will come from? Or, what will others think of us? But the only question that really matters is whether or not the dream is God’s will. If it is then we can faith that God will take care of the details. It’s always right a…
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In this heartfelt episode of She Navigates Child Welfare, host Latoya Conway-Hampton shares her deeply personal journey of family reunification. Through challenges, healing, and learning new parenting skills, she reveals the emotional transition of bringing her children back home after years in foster care. Discover the power of perseverance, the i…
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In this episode of Holliewood and Friends, Holliewood dives into What's Hot In These Blogs?! Kendrick Lamar stuns fans with a surprise album drop—what’s the story behind it, and how’s it being received? Lil Wayne claps back at a lyric included in the opening track. On the legal front, we unpack the latest developments in Diddy’s ongoing trial—will …
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Amelia Wood is a Food-First Personal Trainer and Metabolic Health Coach based in the Seattle, Washington area. She is an ACE-Certified Personal Trainer and the founder of Primitive Pulse Fitness. In this discussion, Dr. Tony and Amelia talk about: (03:37) How Amelia transitioned from working in…
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It's Veterans Day weekend! We honor our veterans and active duty personnel. Their sacrifices remind us that freedom isn’t free and that actions speak louder than words. In line with this, we will continue our Crazy Faith series, exploring how to put your faith into practice and positively impact your world. Whether you're a lifelong believer or jus…
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Have you ever felt like you were really strong in your faith for a season and then looked up one day and realized you had drifted from that place of strength? Here at Lifepoint we understand it’s natural to spiritually drift. However, you don’t have to! Your faith in God and His promises provide you with the stability and hope that we all need to k…
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Holliewood of Holliewood and Friends dives into the latest trending topics, including his reaction to the Tyson vs. Paul showdown, the exodus of users from X (formerly Twitter), and the buzz surrounding Trump’s controversial cabinet picks. Plus, he tackles the Question of the Week: What childhood snack do you still eat at your big age? Tune in for …
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Sam Davis is the Education Practitioner of Knewtritional Knowledge. He focuses on developing strategies to get UNCOMMON science out to the public. He is an educator by trade with over 20 years of experience. He saw a need in the community to coordinate and consolidate education services aimed a…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Wayne Gradman graduated from Harvard Medical School with honors. He moved to California and completed his postgraduate studies at Cedars-Sinai Medical Center, where he practiced vascular surgery for over forty years. He is the author of The Fall Guy: How to Keep Gravity from Ruining Your Da…
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Have you ever been around a believer who seemed to always have cool stories about God working in and through their lives? What is it that makes them different? It’s their faith! There’s more to it, of course, but this is certain - they see the world differently and they do things differently because of their faith. We’re starting a new message seri…
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In this heartfelt episode of "Community Intervention and Prevention", La Toyia Conway-Hampton discusses the challenging increase in violence that can accompany the holiday season. Drawing from her experience in violence prevention, she explores the factors that contribute to this rise, including financial stress, substance use, and the pressures of…
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In this insightful episode, La Toyia Conway-Hampton, host of the "SHE Navigates Child Welfare podcast," discusses the essential role of the "icebreaker" meeting in the foster care process. La Toyia highlights the importance of bringing birth parents, foster parents, social workers, and children together shortly after a child’s placement to ensure a…
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Tune into What's Hot In These Blogs?, where Holliewood of Holliewood and Friends dives into the week's most talked-about stories, delivering the scoop with wit, insight, and plenty of edge. This week, Holliewood unpacks Cardi B's surprise endorsement of Kamala Harris, following her recent hesitation about voting. He also explores Kamala Harris's ca…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Ajalah Efem, who lives in the South Bronx, the poorest part of NYC, had diabetes and was experiencing debilitating depression before she started following a low-carb diet. She reversed her severe t2 diabetes on a low-carb diet in a matter of weeks. She recently told her amazing story of healing…
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Carla Hernandez shares her transformative journey from trauma and addiction to healing and empowerment. Through struggles with domestic violence, recovery from substance abuse, and the fight to regain custody of her children, Carla reflects on the pivotal moments and people, like Mrs. La Toyia, who guided her along the way. She opens up about facin…
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Daunyae Monique, a transformation coach and behavior specialist, shares her personal journey of resilience through the lens of domestic violence, including a near-death experience that opened her path toward transformation. She reflects on how growing up surrounded by abuse shaped her understanding of her worth and the importance of a renewed minds…
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In this heartfelt conversation, Heather, affectionately known as "Heather the Feather," shares her deeply personal journey of leaving an abusive relationship, navigating the hardships of the foster care system, and fighting to reunite with her daughter. She reflects on the pivotal support of La Toyia Conway-Hampton, a mentor and "second mom" whose …
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Ruby shares her courageous journey as a survivor of domestic violence. From confusion and fear to finding the strength to take her life back, Ruby talks about the pivotal moments that helped her break free. With the support of mentors like Miss Shawna and Miss Latoya, she learned to understand and channel her anger, and she took the brave step of s…
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Holliewood speaks on the latest on What's Hot In These Blogs?! including Rudy Giuliani having to give up his multi-million dollar apartment and other possessions to two former Georgia election workers a court found him guilty of defaming. Also, Beyonce launches her new perfume line directly to consumers. Holliewood also speaks on the Question of th…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Jessica Apple is a writer, editor, and co-founder of a nonprofit magazine focusing on metabolic health and low-carb diabetes management. Her personal health journey involves personal experiences, including her mother's illness, her own struggle with autoimmune diabetes, and her family's health …
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Join Holliewood of Holliewood and Friends speaks on What's Hot In These Blogs?! This week, Holliewood breaks down Trump's controversial plan to shut down the Department of Education after declaring he won’t fund states teaching about slavery. He also covers a troubling incident in Sarasota, Florida, where a Black teen was harassed by a group of whi…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Melanie Murphy Richter, MS, RDN is a dynamic and accomplished Registered Dietitian Nutritionist, recognized as 2023's “Recognized Young Dietitian of the Year" by the Academy of Nutrition and Dietetics. As a graduate instructor of Nutrition Physiology through the Lifespan at the University of Ca…
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This heartfelt video takes you on a deeply personal journey of self-realization, growth, and resilience in the face of domestic violence. The speaker reflects on the stages of life – from living in a facade, to a breakthrough of understanding self-worth, to ultimately reclaiming purpose and direction. Through faith and community, they emphasize the…
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Meet Shawna Mills! This powerful video sheds light on the hidden reality of domestic violence and intimate partner abuse, breaking the misconception that it has a single face or identity. With an uplifting message of self-discovery, self-awareness, and the transformative power of self-love, the speaker challenges viewers to reclaim their worth and …
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We can all appreciate a story where a person succeeds at something not just because of their own ambitions and abilities, but because they are motivated by love for others. Nehemiah proved to be that kind of person in his time. He cared deeply for his countrymen and for God. Jesus was also motivated by that kind of love. _________________ We want t…
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On this week’s episode of Holliewood And Friends' What's Hot In These Blogs?!, Holliewood speaks on the hottest headlines shaking up the internet. He tackles the backlash President Obama is facing after speaking to Black men about the importance of voting in the upcoming election—could this be more fake outrage? Next, Holliewood breaks down the lat…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Nelson Vazquez is a Family Medicine doctor with over 40 years of clinical experience. By reducing the carbs in his diet he has been able to improve his diabetes and other chronic illnesses. He has restored his health and is sharing the means by which he achieved this restoration with others…
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Have you ever felt uncertain about God's plan, especially when reality doesn't meet your expectations? You might think, "If God truly called me to this, why is it so hard?" Many of us have been there! While we can sometimes misinterpret His plans, it's important to remember that God's will can be challenging. In this week's message, we find guidanc…
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Have you ever felt certain you were following God's will, only to doubt it when things got tough? Many of us have been there! While we can sometimes misinterpret His plans, it's important to remember that God's will can be perplexing. In this week's message, we find guidance for those moments of tension in serving God by faith. _________________ We…
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My name is Chelsy Rouse. I am very outgoing. I persevere through hard times I would consider myself a survivor. I am proud of what I came from. I believe you can never stop growing, and I always look forward to the next adventure that life brings. Stay tuned to hear her story!Oleh royaltabletalk
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Holliewood of Holliewood and Friends speaks on What's Hot In These Blogs?! He explores the shocking allegations of a bidding war over a leaked s*x tape reportedly involving Diddy and an alleged top A-list star. Holliewood also discusses the arrest of an Atlanta "veneer specialist" caught practicing dental work without a license, and he gives an upd…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Blaise V is a YouTube educational content creator with a passion for exploring science, health, and dietary topics. His videos combine an analytical and humorous approach to complex issues in the realm of nutrition and the biochemistry of the carnivore diet. In this discussion, Dr. Tony and Bla…
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The barn burning furiously now, the possum reappears and attacks Lyle again. As he fends it off, it catches fire. But Lyle cannot figure out how to save his friend Matteo—or whatever he’s become. The roof collapses around him. Passing out in the smoke, he hears banshees cry in the night and sees a new monster approach. It’s a first responder. Outsi…
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Holliewood from Holliewood and Friends discusses the indictment of New York City Mayor Eric Adams. He also covers a major announcement by prominent Texas attorney Tony Buzbee, who revealed he's now representing over 50 additional individuals, including minors, in assault allegations against Diddy. Finally, the Question of the Week: Which fictional …
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Katherine Aitken Young is a registered nurse, nutritionist, metabolic health practitioner, entrepreneur, CEO, coach, wife, and mother. She is passionate about good food and digestive health and developed the IBS Game Changer program to apply her expertise and experience to helping people who ha…
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Lyle is shocked by Matteo’s appearance. The barn has caught fire thanks to Lyle’s Molotov cocktail, and they debate which of them must leave. Matteo agrees to attempt to bring down the sordid old barn with a farm mallet he finds, then uses it to slam the rabid possum attacking Lyle. Suddenly Matteo collapses, only to rise again transformed into a d…
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Holliewood of Holliewood and Friends speaks on What's Hot In These Blogs?!. Topics today include: Diddy being denied bail again - for now he will have to spend his time in jail until his trial. He is facing 15 years to life in prison. Janet Jackson recently made a false comment regarding Kamala Harris's race, she has since apologized. Speaking of H…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Daniel Trevor is a citizen scientist and serial entrepreneur who has created several start-up businesses, including a high-tech CTI (computer-telephony integration) company that grew to over 300 employees. Being familiar with analyzing technical data throughout his life, he was comfortable taki…
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Lyle gets “Fred,” his old van driver, to pick him up. Fred stops for gas, and winds up filling Lyle’s empty scotch bottle instead. Suspicious now, Fred delivers him to Old Vic. His legs aching, Lyle uses a wheelchair to roll into the old barn next door with his full bottle and his gun. Suddenly Matteo appears. At the Limo Service, Berto is dancing …
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Holding presence in the past was challenging for Black people. Art ignored the existence of the Black being unless relegated to subservient and dismissive roles. An investigation of that presence of the past and the impact Black art will have on holding presence in the future is discussed in detail by Ms. Judine Somerville and Mr. Clayton Singleton…
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Join Holliewood as he breaks down the key takeaways from the Kamala Harris and Donald Trump debate. Holliewood also speaks on there being another alleged attempt on Trump's life. He also dives into the details of Dawn Richard's lawsuit against Diddy and shares Lil Wayne's reaction to being overlooked for the Super Bowl halftime show, where Kendrick…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Jules Anacker is the Managing Partner and Co-Founder of HEART Labs in San Diego, CA—a company that provides marketing services for metabolic health care. He is also a Partner and Co-Founder of the digital marketing solutions company, Numero 23. He was diagnosed with bipolar and spent 20+ years …
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After a huge blowup on camera, Lyle deserts the TV set and passes out in his room. Awakening later, he realizes Iko could actually be right about him. Distraught, he calls Silk to attempt an apology, waking her. Fumbling to speak to her, Lyle hears her snotty director is in bed with her, and freaks, hanging up. Frank calls Georgie and learns Berto …
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Have you ever acted in faith for something you believed was God’s will only to feel shortly thereafter that you just had to be wrong? You may have thought, “If God really wanted me to do this, it wouldn’t be going like this!” Many of us have had those feelings! It’s not to say that we never make mistakes in discerning God’s will, but we also need t…
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Join Holliewood as he breaks down the hottest topics of the week, including Kendrick Lamar's exciting announcement to headline the Super Bowl Halftime Show and an update on the ongoing Trump sentencing, which has been pushed back yet again. Get the latest on the upcoming presidential debate between Kamala Harris and Donald Trump, and hear the detai…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Stephanie Person is a ketogenic fitness/health coach who has helped thousands of clients achieve amazing results. She first discovered the healing/therapeutic potential of the keto approach when her mom was able to heal her cancer by following the diet. In addition to her consulting and coachin…
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Her televised memorial to Flo complete, Silk shocks Lyle by introducing her replacement, live on air. “Iko” is a Haitian mambo with deep supernatural understanding. Based on that, Iko has it in for Lyle. She suggests a demonic force is after Lyle because he’s a kindred spirit, and a weak one at that. Lyle has been drinking scotch and now feels has …
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