The podcast about how to use your brain in matters of the heart, blending emotional awareness with intellectual relationship skills. Hosted by Megan Sundra and Fernando DV, who provide raw, real, and sometimes ridiculous advice on love, sex, and relationships. Answering your questions and sharing resources, they equip you each week with juicy insights, tantalizing tools, and embarrassing anecdotes in order to help you have the best lovelife ever. Their approach is always authentic, validatin ...
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How your attachment style affects your sex life
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This is an attachment styles 101 crash course where you can get an overview of this framework and how it affects your sex life. This is a research-supported framework to understand your relationship and attraction dynamics in a whole new light. It’s been life-changing for me, my friends, and my clients. Having the well-developed emotional intellige…
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Keeping the Spark Alive, Conflicting Closeness Needs, Scratchy Beard During Oral Sex, and Sex Toy Shaming
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Sorry for the delay all, was moving this weekend! Follow us on Facebook and Instagram. We share plenty of memes, resources, and keep you updated! Join us in the private Rebel Hearts Facebook group to disucss sexuality and relationship topics with like-minded folks! Support us on Patreon and get a bonus special episode each month, and more! Interest…
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Why people fake orgasms, and why you never should
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Meg dives in this week to examine the psychological underpinnings of faking an orgasm, and explains the importance of self-advocacy and sexual empowerment. Her specialty! Come back next week when Meg and Fernando answer your letters! In the meantime, follow us on Facebook and Instagram. We share plenty of memes, resources, and keep you updated! Fin…
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Baking a Conflict Cake, Emotional Standoff, An Anniversary Disappointment, and How to have Sex Health Conversations
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Follow us on Facebook and Instagram. We share plenty of memes, resources, and keep you updated! Join us in the private Rebel Hearts Facebook group to disucss sexuality and relationship topics with like-minded folks! Support us on Patreon and get a bonus special episode each month, and more! Interested in any of the books we've mentioned in the podc…
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Why you put off dumping your lover, and how to be less cruel when you do
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Meg takes the mic solo this week again! She discusses why we put off breaking up with someone we know isn't a good match, the emotions and dynamics at play at the root of this, and what it all means. She talks about how to more authentically speak your truth in a relationship when feelings are imbalanced, when you have differing needs and hopes for…
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Refusing STI testing, Narcissist Roulette, Crying about Performance Issues, and the book: How to Do the Work by Nicole LePera
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Follow us on Facebook and Instagram. We share plenty of memes, resources, and keep you updated! Join us in the private Rebel Hearts Facebook group to disucss sexuality and relationship topics with like-minded folks! Support us on Patreon and get a bonus special episode each month, and more! Interested in any of the books we've mentioned in the podc…
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How to improve a romantic connection by rocking the boat
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Meg takes the mic solo this week again! She discusses why we hide the parts of ourselves we think others will disapprove of, why we choose being approved of over being authentic, how these patterns are harming us (and our relationships!), and how we can take steps toward a fully-expressed self, where we're unafraid of rocking the boat. Come back ne…
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An Aftercare-Neglecting Domme, Friends Taking Sides After a Breakup, Shibari Rope That's Too Slippery, and Emotional Intelligence
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Follow us on Facebook and Instagram. We share plenty of memes, resources, and keep you updated! Join us in the private Rebel Hearts Facebook group to disucss sexuality and relationship topics with like-minded folks! Support us on Patreon and get a bonus special episode each month, and more! Interested in any of the books we've mentioned in the podc…
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A story of the journey out of sexual shame-- and how you can too.
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Meg takes the mic solo this week while Fernando is recovering from a surgery. She discusses her repressive past, struggles around sexuality, journey of transformation, long path of personal growth and education, and into attaining the love life she'd never known was possible. She then details a 9-step process for overcoming your own sexual shame, l…
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The Relationship That Wasn't, Sudden Love-Bombing Abandonment, Sharing Clingy Memes, and the book Boundaries by Dr. Henry Cloud & Dr. John Townsend
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Excessively Triggered Jealousy of Exes, Broken Condom Drama, Getting Tied Up Too Loosely, and the 3-minute Game
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Getting Full participation in a Foursome, Exes Coming Out of the Woodwork, A Partner’s Mom’s Baby Fever, and How to Talk to Anyone by Leil Lowndes
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Finding your Husband on a Gay Dating Site, Staying Friends with a "Cheatee", Validating a Relationship in Non-Sexual Ways, and How to Love Yourself While Single
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Annoying Sex Sounds, Cowboy Concerns, Intro to Anal Fisting, and People Pleasing.
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Cheating With the Person They Mocked, A Lack of Condom Notification, Bad Hearing, and the book Marriage Fitness by Mort Fortel
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Excessive Crying, Inconsiderate Boyfriend, Feelings in a Female-Led-Relationship, and Why We Advocate Therapy!
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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New Poly-wog Concerns, Older Sister Sex Shadow, Texting Privacy, and A New Earth by Eckhart Tolle
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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A Stationary Boyfriend, Making a Threesome Happen, A Girlfriend Withholding Sex, and What is Shadow Work?
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Live Q&A: Scheduling Sex, Long Distance Relationships, Mail Potato, and so much more!
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This is our first Facebook LIVE Q&A, presented in audio form! We didn't realize downloading the video and exporting the audio would result in such a drastic drop in audio quality, so it's a little crackly and flat sounding :) We will record our audio alongside next time to address this going forward! This was a BLAST and we will be doing more of th…
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A Messy Love Polygon, A Moody Girlfriend, Learning to Love an Uncut Dick, and Models by Mark Manson
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Trusting a Remorseful Cheater, Dating your Girlfriend's Friend, A Deadbeat Boyfriend and Polyamory 101
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Distracting Bodily Insecurities, Anal Judgement, Going Braless, and Difficult Conversations
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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A Poly Married Mess, Enthusiasm Fadeout, Familial Gay Intolerance, and Hierarchical Poly 101
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Cuckhold Regret, Assessing Attraction, Excessive Phone Usage, and Becoming Nobody by Ram Dass
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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A Curious Sugar Baby, Questioning Porn, Poly Hookup Guilt, and Sex on Substances
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Link to Youtube Video about Mindgeek and the Porn Industry: https://youtu.be/WEYB02EZtVs Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact N…
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Flirting with an Asexual, Teasing Foreplay, Poly on the Rocks, and the Narcissist/Empath Dynamic
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22 Stages of Relationship Between An Empath and A Narcissist : https://themindsjournal.com/stages-relationship-empath-narcissist/ Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the s…
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Dating Your Best Friend's Ex, "Soft" Ghosting, Penetration on a Pedestal, and the RADAR Check-in Tool
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RADAR Check-in Tool: https://www.multiamory.com/radar Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with o…
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Having Louder Orgasms, Being the "Man," Destabilizing Secondaries, and the book, The Charisma Myth
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Kong Licking-Style Cunnilingus, A Bad Breath Boyfriend, Slippery Shower Sex, and ALL About the G-Spot
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Getting Breast Implants, Getting Kinkier, Peeing While Sitting Down, and the Do's and Dont's of Impact Play
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She says it feels wrong to want breast implants, but is she in the right mindset? How does one go from vanilla to kinky? Is it unmanly for a man to pee while sitting down? And our spotlight topic: the do's and don'ts of impact play-- how to hit and get hit safely and sanely! Interested in any of the books we've mentioned in the podcast? Go to audib…
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A Big Clit, NRE Sex Imbalance, Decline of Sexual Interest, and Psychoanalyzing Bondage
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This guy doesn't know how to approach a bigger-than-normal clit, but is there even a normal?? How to navigate the common situation where a partner is putting most of their sexual energy into a new partner? What does it mean when this man's sexual interest declines over time? And our spotlight topic: Bondage! Why do people love it, what does it mean…
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Dick Hardening, Unshaved Legs, Recreating Vacation Sex, and the book, Daring Greatly
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Why is his fickle dick not always the same hardness? Should she shave her legs to get more potential dates? How can they bring the sexy vacation vibes home? And our toolbox resource is a book: Daring greatly by Brene Brown. Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook …
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Coaxing Therapy, Porn Addiction, Getting More Head, and Safewords
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How can she convince her bf to go to therapy? Can this couple rebuild trust despite infidelity and a porn addiction? How can he convince his gf to give him more head? And our spotlight topic, safewords: when and how to use them, plus some practical (and silly) tips! Interested in any of the books we've mentioned in the podcast? Go to audibletrial.c…
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A Jealous Non-Meta, Anal Enjoyment Strategies, A Rockstar Meta, and the Book: The Truth
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How does jealousy extend beyond the couple? How can anal sex be enjoyed more? Can she quell her insecurity about her meta who is literally a rockstar? And our toolbox resource, the book The Truth by Neil Strauss. Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your F…
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Dirty Talk, Poly Oversharing, Housework Imbalance, and How to Hold Space
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How can one learn to do more dirty-talk? How to deal with hearing the deets about your partner's other relationship? How can this couple balance their housework better, and why is it off? And our toolbox skill: how to "hold space." Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE au…
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Simultaneous Orgasms, Pandemic Dating, Forbidding Masturbation, and Trauma Bonding
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How can this couple cum together, and is it important? How to deal with the extra layer of flakiness of dating during the pandemic? Should she stop masturbating because her bf wants her to "save it all for him"?? And our spotlight topic: trauma bonding. Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfe…
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Creative Face Sitting, Covid Dating Navigation, Work Boyfriend Messiness, and the book: The Body Keeps the Score
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How can these ladies get creative with the logistics of face-sitting? How to keep your chin up during pandemic dating? Why shouldn't you shit where you eat? And our Toolbox resource: the book The Body Keeps the Score by Bessel van der Kolk M.D. Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to ge…
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Red Flag City, Edging, Haunting Ex-Thoughts, Music Festival Magic, and The Apology Languages
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Look at all these red flags! How can he teach his gf to edge him? Can she move past these weird recurring thoughts of her ex? Was this connection just the magic of a music festival? And our Toolbox resource: the apology languages. Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free A…
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Friendship Jealousy, Covid Ghosting, Too Much Chilling, and Aftercare
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Can this friend diffuse the jealousy of her friend's partner? What's up with all these covid ghosts? Is there such thing as too much chilling? And our spotlight topic: aftercare. Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submi…
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Mosting, Nosebleeds, Revealing Poly to your Kids, Incest Dreams, and Toxic Positivity
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What is mosting and why is it awful? Why is this guy getting nosebleeds during sex? How can this parent reveal their poly lifestyle to their kid? What's up with incestuous dreams? And our spotlight topic: toxic positivity. Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Boo…
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A Triggering Event, Secret Cross Dressing, Crush Recovery, Non-Anal Options, and the book Opening Up
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Get the Audible version of "Opening Up" here! Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing some one-on-one coaching with one of us to work through your rel…
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Changing Your Last Name, A Foursome Disaster, Dateception, A Large Unpaid Debt, and How to Handle Rejection
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Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing some one-on-one coaching with one of us to work through your relationship woes? Go to www.headoverfeelspod.com…
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Meaningful Chores, Healing Too Late, Ascertaining a Rebound, Too Many Partners, and Safety Love Languages
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Infographic on Routes of Safety: https://www.instagram.com/p/B-LVMDUDp6U/ Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing some one-on-one coaching with one of…
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Squirting Revelations, Diva Girlfriend, Coaxing out a Daddy, Sex in Nature, and The Power of Now
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Get the Power of Now by Eckhart Tolle here! https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/conta…
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An Unshared Kink, Sexual Shutdown, Psycho-Analyzing Boyfriend, Stuck in the Short-Term, and How to Break Up
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1:05:46
Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing some one-on-one coaching with one of us to work through your relationship woes? Go to www.headoverfeelspod.com…
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Disclosing being Trans, A Boyfriend Hiring Sex-Workers, Crushing on Your Therapist, New Partners having Poly Tension, and The Ethical Slut
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Get a trial of Audible through our link (see below) and then follow this link to get The Ethical Slut! https://www.amazon.com/The-Ethical-Slut-audiobook/dp/B00B2OKDIM/ref=sr_1_2?dchild=1&keywords=the+ethical+slut&qid=1596409001&s=books&sr=1-2 Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to ge…
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Moving On, Staying Confident in Dating, Moving for a Lover, A Poopy Orgasm, and How to Receive an Accountability Talk
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Link to our Accountability Talk Reference: http://www.adiosbarbie.com/wp-content/uploads/2016/07/CLAIM.jpg Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing som…
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Finding your Dad's Porn, "Requiring" High Heels, Dating after Divorce, Falling for a Friend, and How to Have an Accountability Talk
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Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing some one-on-one coaching with one of us to work through your relationship woes? Go to www.headoverfeelspod.com…
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1
A Circus Love, Bipolar Excuses, Gender Dynamics in Non-Monogamy, A Charismatic Flake, and Making Marriage Work
1:16:36
1:16:36
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Our Toolbox resource this week is: The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718/ref=sr_1_1?dchild=1&keywords=The+Seven+Principles+for+Making+Marriage+Work%3A+A+Practical&qid=1594300562&s=book…
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Being Too Much, Having your Cake and Eating it too, An Ignored Safe Word, Sneaking Porn, and Ask Versus Guess Culture
1:05:14
1:05:14
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1:05:14
Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing some one-on-one coaching with one of us to work through your relationship woes? Go to www.headoverfeelspod.com…
…
continue reading