On this segment, I will be talking about domestic abuse and the different ways it rears it’s ugly head. I will be talking about how to identify these forms of abuse, it’s adverse side effects on the victims of abuse. What to do and how to manage the toxic situation while trying to get out of the abusive relationships and seek healing.…

How often do we call the ones we love and check on their well-being?

What are the values of your relationships?

The shame is not yours but your abuser.

The first person who introduces chauvinism to her daughter is the mother. A mother who tells her child that her place in the world is the smallest Conner in the world. The woman who raises a child without empathy or respect for the female folk cause they never modeled that a woman could amount to anything. A mother in law who tells her son that his…

To live better with people, you need to be fully aware of your emotions good or bad, and how they respond to other people’s behavior it gives more insight into the mind that fosters logical reasoning.

Fixing the relationships you need and discarding the ones you don’t. Just for your own mental health and stability.

Find what makes you happy. Validate yourself . See that there’s light no matter how dark your present situation can be.