Podcast Inner Light terbaik (2025)

1
Timeline Therapy for Trauma Release with Jamie Green 16:20

19h ago16:20

16:20

In this Inner Light episode, trauma release specialist and NLP life coach Jamie Green breaks down how timeline therapy targets the subconscious mind to release long held emotional patterns like shame, guilt, anger, sadness, and regret. She explains why mindset work alone can stall when the nervous system still feels unsafe, and how an embodied appr…

1
Ep. 22 - When Safety Leads Devotion: How a Nervous System Reset Transforms Spiritual Practice 14:20

4d ago14:20

14:20

After nearly six decades of living in shutdown and over‑functioning, Tamara shares a tender update on a surprising nervous system reset that began just one month ago. She describes how a new tatami mat, a co‑regulating dog, and a night of deeper rest led to a spontaneous, interoception‑led stretching and prayer practice—without any “shoulds” or spi…

1
207: Coming Home To Yourself With Sadhviji 53:28

4d ago53:28

53:28

Welcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself. Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having been raised in Hollywood and a graduate with a PhD in …

1
Near-Death Awakening, Purpose Prosperity Joy with Kellan Fluckiger 24:45

20h ago24:45

24:45

On Inner Light, host Aanya sits down with mystic mentor and transformational guide Kellan Fluckiger to talk spirituality, meditation, and how to live a life of purpose, prosperity, and joy without turning it into performative hustle. Kellan shares how a near-death ICU experience and earlier life breakdowns reshaped his identity, his mission, and hi…

1
Rebuilding After Medical Pause and Career Chaos with James Lang 26:12

4d ago26:12

26:12

In this episode, host Aanya sits down with serial entrepreneur James Lang to talk about what happens when high performance gets interrupted. Not by “burnout vibes” but by real-world disruption. A shareholder power struggle forces him to step away from a fast-scaling company, then a serious medical challenge hits and flips his identity, routine, and…

1
Remember Your Inner Light Through Connection with Tom Hagerty 26:49

6d ago26:49

26:49

In this Inner Light episode, Tom Hagerty breaks down personal awakening in a way that’s grounded, practical, and honestly kind of a wake-up call. He shares why “inner light” is not something you hunt for. It’s something you remember when you stop living on autopilot. Tom connects spirituality with real-world self-leadership, explains why modern con…

1
Small Business Leadership Development Playbook with Rich Ashton 13:34

8d ago13:34

13:34

In this episode of Inner Light️, Rich Ashton breaks down what actually works in leadership development for small businesses. The real takeaway. Hiring “experienced leaders” from outside can backfire fast when they do not match your values or your culture. Rich shares how he learned this the hard way, then built a values based internal leadership tr…

1
Ep. 21 - Religious Trauma and the Body: How High‑Control Faith Hijacks Your Nervous System (and What Safety Feels Like) 38:04

8d ago38:04

38:04

What if your body wasn’t the problem in that church, spiritual community, or “transformational” retreat—what if it was wise? In this episode, Tamara pauses her “Naming the Sacred Freedom Restrictions of High‑Control Religion” series to talk about what safety actually feels like in your nervous system. Drawing on polyvagal theory and her own story o…

1
Artist Prophet, Faith, and Creative Calling with Wanda Thibodeaux 20:06

9d ago20:06

20:06

In this Inner Light episode, Wanda Thibodeaux breaks down what it really looks like to live as an “artist-prophet”. Not the trendy, feel-good version. The real version where your creativity carries a calling, your message has weight, and your integrity gets tested by algorithms, publishers, and people who want “quick wins.” Wanda shares how her cal…

1
Build Big Without Burnout Using AI with Alisha Esmail 15:03

10d ago15:03

15:03

On Healing Mindset, entrepreneur and strategist Alisha Esmail breaks the burnout myth for founders, leaders and high performers. This episode is a straight talk on sustainable success, emotional resilience and building a purpose driven business without trading your health for growth. You will also hear practical AI automation plays to protect your …

1
Ep. 20 - Bonus Series: Reclaiming Your Sacred Freedoms #11 Freedom of Privacy & Personal Autonomy 31:17

11d ago31:17

31:17

In high‑control religion, surveillance doesn’t look like cameras. It looks like interviews, monitoring, “worthiness” checks, and a culture that teaches you to narrate your inner life to authority. Over time, this transforms your inner world into something you manage for the comfort and approval of others — and the loss of privacy becomes one of the…

1
Ep. 19 - Bonus Series: Reclaiming Your Sacred Freedoms #10 - Freedom from Manipulation & Coercion: Seeing the Invisible Patterns That Shape Your Spiritual Life 50:11

15d ago50:11

50:11

Manipulation inside high‑control religion rarely looks like manipulation while you’re inside it. It looks like love. It looks like protection. It looks like “spiritual guidance.” And for many of us, it becomes the emotional atmosphere we grow up breathing — invisible until the moment we finally step outside it. In this vulnerable episode, Tamara un…

1
Letting Go For Inner Peace In Leadership with Yosi Kossowsky 26:25

17d ago26:25

26:25

In this episode of Inner Light, we sit down with executive coach and leadership strategist Yosi Kossowsky to unpack what “letting go” actually means in real life and real leadership. This is not a soft skill chat. It is a tactical look at how clinging to resentment, control and old identity stories quietly drains mental health productivity and impa…

1
Astrology Beyond Ego And Prediction With Aleksandra Ceho 26:12

18d ago26:12

26:12

On this episode of Inner Light, host Aanya sits down with astrologer and spiritual teacher Aleksandra Ceho to cut through the noise around modern astrology. This is not horoscope fluff. Aleksandra breaks down how social media has turned astrology into a personality gimmick and explains its original purpose as a tool for knowing yourself, healing ju…

1
Ep. 18 - Bonus Series: Reclaiming Your Sacred Freedoms #9 - Freedom of Religious Practice: The Wound of Temple Exclusion & Reclaiming Your Spiritual Path 23:10

18d ago23:10

23:10

In this episode, Tamara explores one of the most painful but least acknowledged wounds in high‑control religion: the loss of belonging when the Church decides you aren’t “worthy” to enter the temple. From standing outside a loved one’s wedding while family gathers inside, to decades of everyday “just come to church” pressure, Tamara breaks down how…

1
Ep. 17 - Bonus Series: Reclaiming Your Sacred Freedoms #8 - Financial Freedom After Religious Control: Healing the Scarcity Wound 21:34

22d ago21:34

21:34

In today’s episode, we’re unpacking one of the most painful and unspoken legacies of high‑control religion: financial fear that lives in the body. For many of us, money was never neutral. It became fused with spiritual worthiness, obedience, punishment, and survival. And long after leaving, our nervous systems still respond to money as if danger is…

1
Can You Lead at a High Level Without Burning Out as a Mission-Driven Leader with Terence Davy? 23:54

24d ago23:54

23:54

In this Inner Light episode, we sit down with executive coach Terence Davy to unpack what high performance really looks like in a world of rapid change, AI disruption, and shrinking budgets. Terence shares how grinding through six to seven day work weeks and twelve hour days landed him in the hospital with a stress related illness. That wake up cal…

1
Ep.16 - Bonus Series: Reclaiming Your Sacred Freedoms #7 - Freedom in Daily Life Decisions: How Survival Mode Quietly Controls Your Choices 37:04

25d ago37:04

37:04

For 59 years, I thought I was making my own choices — what to wear, what to eat, when to rest, how to give, how to spend my time. But a few weeks ago, my body revealed the truth: I wasn’t choosing. My dysregulated nervous system was. In this episode, I share the most vulnerable story I’ve ever told — a four-day nervous system reset that completely …

1
206: How To Heal Your Trauma & Manifest Miracles With Colette Baron-Reid 1:06:35

29d ago1:06:35

1:06:35

Does life feel so hard? Every situation just spirals out of control and you don't know how to take control of your life? Then this episode is for you! I know what it feels like to live a lifetime of trauma and so does my guest too. We both have gone through the dark night of the soul and manifested miracles along the way. We are here to remind you …

1
Ep. 15 - Bonus Series: Reclaiming Your Sacred Freedoms #6 - Freedom of Information & Access: When Forbidden Knowledge Breaks Everything Open 17:19

29d ago17:19

17:19

What does it cost when you're forbidden from seeing, reading, or knowing anything outside of the authorized script? In this episode, I share three devastating moments of information control that shattered my trust in church leadership: The God Makers 2 moment - Sitting in my laundry room, sobbing, watching video evidence of Gordon B. Hinckley doing…

1
Is Creativity the Most Underrated Leadership Advantage Today. Featuring Marty Strong 29:23

1M ago29:23

29:23

In this high impact episode of Inner Light, host Archita sits down with Marty Strong, former Navy SEAL officer turned bestselling author and strategist. Together they break down why creativity is not a luxury but a core survival skill for leaders navigating volatile environments. Marty challenges the myth that innovation belongs only to the gifted.…

1
Ep. 14 - Bonus Series: Reclaiming Your Sacred Freedoms #5 - Freedom of Association & Relationship: When Leaving Means Losing Everyone 29:14

1M ago29:14

29:14

I was standing in my living room, about to leave Mormonism, weighing the cost: Social support? Gone. Community? Gone. Lifelong friendships? Gone. The answer that came wasn't "yes, I can do this." It was: "I can't not." But I didn't understand then that I was about to experience the exact same isolation I'd escaped in my first abusive marriage—only …

1
Can A Breakdown Become Your Blueprint For Inner Clarity And Conscious Entrepreneurship With Dylan Bost 25:10

1M ago25:10

25:10

In this episode of Inner Light, we sit down with conscious entrepreneur and systems architect Dylan Bost to unpack how a full body breakdown became the starting point for radical clarity. Dylan walks through the moment he questioned the purpose of his multimillion dollar branding agency, how burnout exposed the emptiness under external success, and…

1
How Can You Turn Corporate Burnout Into Purpose Driven Career Success With Kendall Berg 23:30

1M ago23:30

23:30

On this episode of Inner Light, we get real about career frustration, stalled promotions, and the emotional toll of playing the corporate game on autopilot. Career Coach, TEDx speaker and author Kendall Berg breaks down how she went from stuck and overworking to landing five promotions in six years by shifting how she communicated, built relationsh…

1
Ep. 13 - Bonus Series: Reclaiming Your Sacred Freedoms #4 - Freedom Over Your Own Body: Reclaiming Bodily Autonomy After Religious Control 25:26

1M ago25:26

25:26

Before you listen: Tamara shares more vulnerability in this episode than ever before. Naming what was done to our bodies, as children, as women, as spiritual seekers, is both sacred work—and tough work. If you feel big feelings or body memories, you’re not alone. Tamara felt them, too, recording this. This is for anyone reclaiming a sense of home i…

1
How Do We Lead From Inner Wholeness Instead of Just Success. Dr Dorothy Martin Neville 22:26

1M ago22:26

22:26

In this Inner Light episode, we strip leadership of its shiny titles and look at what actually sustains a human being at the top. Dr Dorothy Martin Neville goes from her beginnings in a South Boston orphanage to coaching global leaders, visionaries and royalty, showing how real leadership starts with who you are, not the role you hold. She breaks d…

1
Ep. 12 - Bonus Series: Reclaiming Your Sacred Freedoms #3 - Silenced in the Name of God – Reclaiming Freedom of Expression & Communication 31:04

1M ago31:04

31:04

🎙️ This episode is part of the Bonus Series: Reclaiming Your Sacred Freedoms (Episodes 9, 11–17) What if silencing your voice started long before church, marriage, or adulthood? In this brutally honest episode, Tamara Ridge unpacks how childhood conditioning, family dynamics, Mormon doctrine, church music, and marriage all conspire to steal your vo…

1
How Do You Find Unshakable Peace When Everything Is Going Wrong. With Scott Curry 21:37

1M ago21:37

21:37

On this episode of Inner Light, we get real about what it takes to hold your peace when life is actively falling apart. Entrepreneur and YouTuber Scott Curry walks us through a year marked by a near loss of his son, an abusive marriage ending in divorce, a major business income drop, a broken car and the passing of his mother. Scott breaks down how…

1
Ep 11. - Bonus Series: Reclaiming Your Sacred Freedoms #2 - Freedom of Thought & Belief: When Questioning Becomes a Sin | Religious Thought Control & Reclaiming Your Mind 23:19

1M ago23:19

23:19

🎙️ This episode is part of the Bonus Series: Reclaiming Your Sacred Freedoms (Episodes 9, 11–17) In this raw and soul-stirring episode, Tamara Ridge opens up about her journey through an emotionally abusive marriage and a high-control religious environment that taught her to doubt her own perception, intuition, and spiritual experiences. With unfli…

1
How Do You Rise After Loss And Build Real Mental Resilience? with Tracy Brinkmann 22:34

1M ago22:34

22:34

On Inner Light, we get tactical about grief, recovery, and rebuilding. Tracy Brinkmann. host of Dark Horse Entrepreneur and Your Success DNA. unpacks addiction recovery. the loss of his daughter Krista. and the mindset that took him from rock bottom to a 12-year corporate run at Coca-Cola. We talk about starting small jobs to rebuild confidence. ch…

1
Are You Chasing “Rich” When You Really Want Prosperity? with Randy Gage 20:36

1M ago20:36

20:36

On Inner Light, host Aanya sits down with Randy Gage. Speaker Hall of Famer, bestselling author and global voice on prosperity. From a jail cell to global stages. Randy breaks down why reinvention is the operating system of a meaningful life. He maps the inner game of success. How to rewrite limiting beliefs. Why guilt around money cripples abundan…

1
Ep. 10 - From Knowing to Feeling: How to Live as God’s Beloved (Even After Religious Trauma) 39:37

2M ago39:37

39:37

You know God loves you… but do you feel it? In this powerful capstone to our Spiritual Intimacy series, Tamara Ridge unpacks the journey from intellectually understanding divine love to truly embodying it. If you’ve ever struggled to feel loved by God—especially after religious trauma or deconstruction—this episode is for you. You’ll learn: Why man…

1
Can Discipline Beat Talent? Planning the Work, Working the Plan with Mike Barefoot 27:45

2M ago27:45

27:45

On Inner Light, we unpack how structure, patience, and repeatable systems outperform raw talent. Mike Barefoot — entrepreneur, longtime staffing leader, and martial artist — breaks down his mantra: plan the work, work the plan. We dig into combating instant-gratification culture, prioritization in messy real life, and why resilience is the true dif…

1
205: Master Your Own Frequency With Karen Cheong 1:05:25

2M ago1:05:25

1:05:25

Want to raise your vibration but don't know where to start? You've heard the word frequency but don't quite understand it? Then this episode is for you! On this week's episode, we talk about this with Karen Cheong, a transformational speaker with 25 years of experience of guiding people to release unconscious blocks called distortion patterns. In t…

1
Ep. 9 - Bonus Series: Reclaiming Your Sacred Freedoms #1 -Why I Say 'God' - Reclaming Sacred Language After Religious Trauma 25:57

2M ago25:57

25:57

🎙️ This episode is part of the Bonus Series: Reclaiming Your Sacred Freedoms Episodes 9, 11-17) After leaving organized religion, many of us water down our spiritual language to avoid triggering ourselves or others. But what if reclaiming words like 'God' is part of our healing? In this episode, I share why I choose authentic language over palatabl…

1
Father First: Escape the Busy Loop, Buy Back Time, and Lead at Home and Work with George Rivera 23:03

2M ago23:03

23:03

On this episode of Inner Light, George Rivera—creator of Father First and author of Buy Back Time Formula—breaks down how founders can escape the cortisol–dopamine “busy loop,” stop being the bottleneck, and reclaim 10–20 hours a week without shrinking the business. George shares the pivotal moment with his late father that reframed how he structur…

1
Ep. 8 - How I Inherited Yogananda's Original Teachings (And Why You Don't Need Institutional Permission to Connect with God) 29:53

2M ago29:53

29:53

How did a former Mormon therapist end up teaching ancient yogic wisdom? In this deeply personal episode, I share my spiritual heritage story—how I inherited original teachings from Paramahansa Yogananda through a direct disciple who lived with him in the 1950s, and why I believe you don't need anyone's permission to access divine truth. After 10 ye…

1
Father First: Escape the Busy Loop, Buy Back Time, and Lead at Home and Work with George Rivera 22:16

2M ago22:16

22:16

On this episode of Inner Light, George Rivera—creator of Father First and author of Buy Back Time Formula—breaks down how founders can escape the cortisol–dopamine “busy loop,” stop being the bottleneck, and reclaim 10–20 hours a week without shrinking the business. George shares the pivotal moment with his late father that reframed how he structur…

1
Human-Centered Marketing, Ethical Growth, and Burnout Recovery Strategies for Entrepreneurs with Rachel Allen 12:33

2M ago12:33

12:33

On Inner Light, we get practical about building a business without manipulative tactics. Copywriter and founder of Bolt From the Blue Copywriting, Rachel Allen shares how she shifted from “do it all” hustle to boundaries, values-led decisions, and messaging that treats customers like adults. We cover the “big lie of marketing,” why depth of relatio…

1
204: How To Transform Your Mind With Akary Busto 44:49

2M ago44:49

44:49

Ever feel like life is going by fast. Suddenly, you were going in one direction and the next you don't know who you are or what you want from life?! Then you feel angry! And repeat the cycle all over again. Then this episode is for you! When we heal our past, speak our truth and connect with our true self, we set ourselves free. In this episode, I …

1
Ep. 7 - Recognizing Divine Messages: How to Hear God Speak Directly to You (Even When Life Feels Quiet) 50:54

2M ago50:54

50:54

Episode 7: Recognizing Divine Messages - How to Hear God Speak Directly to You Your windshield wipers start cycling on their own. A feather falls in your path when no birds are around. The exact thing you've been praying for shows up synchronistically. Coincidence? In this episode, I teach you how to recognize when the Divine, the Universe, or your…

1
Turning Setbacks into Strategy: Mindset for Smart Commercial Real Estate Success with Eric Burns 22:12

2M ago22:12

22:12

On Inner Light, we get practical about commercial real estate and performance mindset with Eric Burns. From a rough duplex renovation to scaling into commercial assets, Eric explains how to convert mistakes into systems, separate emotion from analysis, structure goals that actually get done, and use mindfulness to make clearer decisions under press…

1
Ep 6. - When God Feels Distant: Reclaiming Spiritual Intimacy After Religious Trauma 58:01

2M ago58:01

58:01

In this deeply personal and transformative episode, Tamara explores what it means to pursue an unmediated, direct connection with the Divine—especially after leaving the confines of organized religion. Drawing from her own experiences of trauma, deconstruction, and spiritual silence, she offers insight into how shame, perfectionism, and external au…

1
Root to Rise: Moving From Survival Mode to Self-Love with Chandra Lynn 28:38

2M ago28:38

28:38

In this Inner Light conversation, certified transformation coach and Glow Living founder Chandra Lynn lays out a practical path from overwhelm to fulfillment using her Root to Rise framework. We unpack the six human needs (adapted from Maslow), how unmet security/certainty traps us in survival mode, and why journaling, meaning-making, and body move…

1
From Judgment to Grateful Observation: Practical Mindfulness for Leaders and Life with Barbara Palmer 26:34

2M ago26:34

26:34

On this episode of Inner Light, we explore a simple, repeatable shift: move from constant self-judgment to grateful observation. Executive and life coach Barbara Palmer breaks down how noticing—without labeling—reduces stress, sharpens decision-making, and strengthens relationships at home and at work. We cover habit loops, energy drain from judgme…

1
Self-Awareness, Boundaries, and Positive Feedback Loops for Entrepreneurs with Bradley Taylor 23:47

2M ago23:47

23:47

On this Inner Light episode, we cut through the fluff and get practical about three fundamentals that keep founders sane and businesses steady: self-awareness, clear boundaries, and simple positive feedback loops. Bradley Taylor shares how reshaping their social circle, protecting focus time, and communicating expectations turned late-night chaos i…

Podcast Layak Disimak

Inner Light Podcast

Podcast Layak Disimak

Panduan Referensi Cepat