Podcast Intuitive Empath terbaik (2024)

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Why am I getting more sensitive with time? 26:05

5d ago26:05

26:05

"Am I highly sensitive person or just traumatised?" I hear this question a lot. Today I talk about of developing and increasing high sensitivity that is so misunderstood and confused even by the thought leaders of this subject. There are 2 reasons why your sensory-processing sensitivity might increasing, one is much more common than the other. If y…

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How your sensitivity is a gift and how to fulfil your purpose using it 33:44

15d ago33:44

33:44

Many Highly Sensitive people are overwhelmed by they sensitivity. In the most natural reaction to this they cut themselves off from using their senses. Actually most humans do everything to numb their sensations by thinking, distractions, addictions, unhealthy relationships, etc. Today I speak about how you can raise from feeling burdened and victi…

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Accepting your gifts of high sensitivity and unique perception as a HSP, gifted & neurodiverse 24:28

1M ago24:28

24:28

When someone tells you that you're gifted because of high sensitivity, unique perception, complex mind etc, how do you feel? From many conversations I've had, I know that many people don't see it that way. They can see how it might be a gift for others when they get to take advantage of those gifts. Today I talk about how to claim and accept these …

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Understand these 3 Types of Perfection to Release Pressure & Stress (for HSP, artists & thinkers) 33:51

2M ago33:51

33:51

Check out the Audit to learn about your level of mind-body disconnection which also explains steps to embodiment and self-acceptance https://gosiaporaj.com/blog/mind-body-disconnect-for-highly-sensitive-women-audit Perfectionism is deep habit of internalising high standards that often come at a very high price of stress, anxiety, low self-esteem to…

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Why are boundaries so hard for gifted, HSP, and empaths? 21:25

2M ago21:25

21:25

Check out the Audit to learn about your level of mind-body disconnection here: https://gosiaporaj.com/blog/mind-body-disconnect-for-highly-sensitive-women-audit Today I talk some more about the energy and the mindbody makeup of Highly Sensitive and gifted women. Watch also: ✨Why people dump pain and project on empaths and HSP (and how to STOP this!…

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2 underrated ways to build confidence as HSP woman 23:43

3M ago23:43

23:43

Confidence is not about projecting certain image outside. Real confidence is about aligning with your authentic self. Highly Sensitive women often struggle with the worry that they will offend others and that being in their power might threaten someone. Too bad for them, because it’s time for you to shine! Today I talk about some basic ways you can…

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How to create more ease and flow in your work and your business. Conversation with Sara Francis. 1:09:00

5M ago1:09:00

1:09:00

State of flow is what helps us work in alignment with our intuition, efficiency, and ease. In this episode Gosia Poraj is talking with Sara Francis, a mentor for creatives and intuitive entrepreneurs on how to get into this magical state. Understand your path to emotional security so that you can in more flow at work and in life. Learn to trust you…

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HOW TO BE MORE PATIENT – understand and release impatience 29:50

6M ago29:50

29:50

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self Impatience takes so much fun out of life. It causes stress, tension, rigidity. Not allowing for the life to unfold can actually keep you stuck on the journey to make a progress. Today I talk about impatience and how you can s…

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How to STOP FEELING OVERWHELMED – Steps and advice 28:24

7M ago28:24

28:24

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self If you desire to create life on your terms there is no way you can do it overwhelmed. Overwhelm is a sure path to burnout and anxiety. In this episode I share the steps that will help you liberate from feeling stressed and ov…

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Navigating uncertainty, chaos, unpredictability 53:51

7M ago53:51

53:51

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self We’re going through times where changes, uncertainty and chaos happen much more often. We’re being forced to upgrade our beliefs and the ways of coping. In this episode I share a new perspective on challenges and a ways to na…

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Burnout and Compassion Fatigue in Heart-led Business 28:25

8M ago28:25

28:25

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self Women in soul-led professions and businesses so commonly fall into burnout and compassion fatigue. It can be avoided, even if that’s something you’ve been experiencing in cycles. In this episode of Cosmic Tickle I share minds…

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Adult mind conditioning. Stop being a puppet on a string 34:35

8M ago34:35

34:35

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self It is little known fact that you are being conditioned, manipulated and programmed every day way beyond the formative years. I mean, like, today. Every day. In this episode I share how this happens without your conscious awar…

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The real reasons you don't trust and doubt yourself 34:16

8M ago34:16

34:16

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self Feeling lost, not being able to trust and rely on yourself can lead to anxiety, self-sabotaging in relationships and any area of life. It's really impossible to have a good experience of life if you haven't developed this cap…

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One advice I would give my younger self as a Highly Sensitive Person 38:11

8M ago38:11

38:11

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self This one advice can be easily missed amongst so many advice you here out there. But in a hindsight after wasting decades of my life away and building a thriving life as a HSP and 2-exceptional adult with various challenges, I…

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Are You Trauma Bonded to Social Media? 44:26

8M ago44:26

44:26

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self The way most of social media platforms work is based on intermittent rewards controlling your behaviour. This serves to manipulate your actions and change your motivations. Basically it takes away your freedom by steadily dim…

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The mysterious connection to creative life force and nature 30:00

8M ago30:00

30:00

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self Highly Sensitive People have this mysterious pull to all that is life-giving. They are unconsciously drawn to nature, beauty, soul-nourishment. But the problem is they may often misunderstand the call and end up in trouble. M…

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How to align with your Core Higher Self 33:18

8M ago33:18

33:18

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self Your Higher Self is waiting for you to allow its guidance and help. There is so many benefits of living from this core wiser part of you. Aligning to your Higher (Core) Self is what changed my life. This episode will bring yo…

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Connection through sharing your work 34:16

8M ago34:16

34:16

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self Many women set up their business as a way to align with their purpose and as a way to connect with others. This could be done through creativity, healing or other meaningful services... But there is a catch in this upgrade th…

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3 Big reasons you overthink (and how to stop it) 33:20

8M ago33:20

33:20

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self A problem with overthinking can trigger a long term of anxiety, depression and a whole host of problems such as procrastination, perfectionism etc. Overthinking is especially common for women. Gosia's page: cosmictickle.com C…

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Can Anxiety be a Good Thing?? New approach to dealing with anxiety 37:08

8M ago37:08

37:08

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self Anxiety is a difficult feeling to experience, especially if that's a long term condition. Here I want t share with you a view on anxiety and crisis that will give you a more empowered perspective on your struggles and a direc…

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Why it's so hard to stop caring about other people's opinions? 46:02

8M ago46:02

46:02

Download FREE "From Fear To Trust" Guide to start making powerful choices for self-love and alignment with your Highest Self Focusing on what others think of you is a sure way to waste your life. Unfortunately this is a habit that so many people have. Especially if you’re an overthinker, empath or a sensitive person, or deal with insecurity. Today …

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31: Spirit Guides and Receiving Messages with June Mac 50:32

2y ago50:32

50:32

An incredible honour to host and interview the fabulous June Mac in todays episode! We talk all things spirit guides and explore her take on the woo-woo ways. Have you ever wanted to know more about your spirit guides? Spirit animals? Keen to learn some more intuitive enhancing tips? We cover all this and more!! . . June Mac is a Psychic, Intuitive…

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30: Empaths and Boundaries 49:17

2y ago49:17

49:17

It's a big topic, this one! Having boundaries pulls on all those 'people pleasing' cords that (for some) are deeply engrained. In todays episode, we explore the energetics of boundaries. Not just putting yourself first, or saying 'NO', but also the concepts of energetic exchange, understanding that you don't need to take on other peoples sh*t, and …

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29: Pivoting In Life - Embrace It, Don't Shame It 25:02

2y ago25:02

25:02

If you feel like the constant change or lack of clear direction is a flaw, IT'S NOT! Today's episode highlights: while we can't see it in the moment, what you're achieving at any given time, adds to your greatness. Adds to your skills and energetic tool box. Adds to your authentic experiences. My love, every step is vital - I promise! I mention the…

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28: Energetically Receiving Self-Care with Christine Tiberi 1:05:13

2y ago1:05:13

1:05:13

A wonderful guest and beautiful friend Christine Tiberi joins me today, in a chat I've been so keen to have! Christine is the visionary and founder of Be U Beauty Clinic in Berwick, Melbourne, Australia. We have a great D&M around self-care, worthiness, energetic and holistic care, as well as being an Empath in a service based profession. Feminine …

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27: No Sh*t, Honest Intuition with The Sweary Psychic Lyndy Jewell 37:45

2y ago37:45

37:45

How lucky are we?! Lyndy Jewell the Sweary Psychic and author of the hugely successful oracle decks "The Fu*king Honest Oracle Cards", "Get Fu*king Motivated Oracle Cards" and "The Awesome Kids Oracle Cards", joins me today. She tells us to honour our woo-woo OUR WAY. Shares her amazing intuitive development knowledge. Her abundance mentality. No-s…

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26: MEDITATION Base Chakra Strength and Grounding Meditation 33:03

2y ago33:03

33:03

A special edition of the podcast today. Save this episode and embark on a healing practice today, or whenever your fears, stability or sense of safety weighs heavy. The mediation begins 4 minutes 56 seconds into the episode. The mediation goes for 27 minutes. However I can energetically support you, please know all of my 1:1 support is on my websit…

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25: Everyday Things Improve With Energy Healing 54:47

2y ago54:47

54:47

Energy healing is a means to raise your vibe. I make "soul-care" a daily practice. Showing up to what's up (thank you Gabby Bernstein for this mantra that I live by) is also a daily torch I shine on my patterns and thoughts... DIY energy management is solid! There are so many episodes in the Empath | Intuitive | Heart-Driven bank to help you with w…

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24: Where Do You Begin? 52:08

2y ago52:08

52:08

With the rough premise of todays podcast centring around "beginnings", it really evolved to cover the art of seeing the signs around you, surrender, and being committed to being you - living your life your way!I share some stories and analogies, especially the moment it all began for me. What happened when I took my first steps to finding myself, a…

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23: Understanding Your Souls Path Through Past Lives with Kasia Bourke 1:05:29

2y ago1:05:29

1:05:29

How can a past life affect the life you're living today? How can we heal from this information? These answers only scratch the surface of the golden gems provided by my guest today, Kasia Bourke. Come along for this in-depth chat about the past lifetimes, Akashic records, lessons, gifts, intuitive tips and how to deepen your connection within your …

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22: The Empowered Empath 51:30

2+ y ago51:30

51:30

Todays episode is a live talk that I gave in the amazing Kasia Bourke's "Earth School" program. Kasia Bourke is an incredible light beam that I recommend you follow as well as checking out her amazing podcast: "Soul-Led, Spirit Driven". Check out all her things here: https://www.kasiabourke.com/ But for us, the talk centred around being an EMPOWERE…

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21: The Energy & Wisdom in Card Reading 48:21

2+ y ago48:21

48:21

Card readings are my thing!While I read cards professionally and adore it, it's a practice I've done personally forever. Pull myself a 'card-off-the-day'.In todays episode, we're discussing what card reading really does = it shows us the ENERGY within our life/situation. The energy affecting or assisting the situation we're reading about.I don't su…

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20: Angel Energy Everyday 49:32

2+ y ago49:32

49:32

Oh.My.GOODNESS! What a vibe of an episode! How can it not be, when we have a good old chat about Archangels? Todays episode covers the different 'talents' of the top nine Archangels I work with personally, in every day life. I ask them to shift energy, protect, uplift.... and even help me find my lost jewellery... fix my printer... help me get some…

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19: Peeling Back The Layers with Bree Amber 39:20

2+ y ago39:20

39:20

What a culmination of the many topics we cover on the Empath, Intuitive, Heart-Driven Podcast! Today I'm chatting with Bree Amber-Psychic Medium.... We take a look at the different facets of growth, evolution, surrender, up-levelling and stepping into the heart-driven life you could only imagine with someone who has ridden the wave in real life. Br…

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18: Doing the "Energy" Work 26:19

2+ y ago26:19

26:19

There's a few keys to achieving your goals, right? 1. Set the intentions 2. Do the work! However, what is the actual "work"...? In todays episode, I'm highlighting the importance of doing the 'energetic' work. This includes ANYTHING that makes us feel happy and energised, no matter how 'un-aligned' our ego brands it. The higher the vibes, the wider…

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17: Identity As An Empath 28:26

2+ y ago28:26

28:26

Do you embrace your identity as an empath? I mean, what even is our identity these days as individuals, going through so much change of late. Knowing you're an Empath, do you own it? Do you feel shame? Do you hide behind it? Do you view it as a strength or weakness? In todays episode, my hope is to make you feel confident to embrace your needs. We …

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16: Living The Heart-Driven Life 47:12

2+ y ago47:12

47:12

Welcome back to a brand new season, brand new name (kind-of), brand new vibes! It's been a while between drinks. I've been off transforming and shaking things up. That's exactly what this new episode is all about. We explore the impact of the changes in our world. What growth and evolution has looked like. This episode gives you a real life example…

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15: Aligning with Feminine + Masculine Energy 39:10

3+ y ago39:10

39:10

It was the intention to riff on Feminine and Masculine energy in todays episode, which I do! But... I also reflect on a few other things that have helped me to get to know how I 'flow'. Are you a Femninie core being? A Masculine core being? We ebb and flow between both, but things may start to feel off if we become trapped in the energy that doesn'…

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14: When Our Heart Calls For Change 37:26

3+ y ago37:26

37:26

Wow.... this one was POWERFUL! I think I totally channelled the whole thing.... it was a "beary" kinda vibe, so if you prefer to speed up my speech in this episode, I don't mind! This is an emersion into the throws of change and how it should be embraced. It's expansion. If you feel called to listen to this one.... I think it has many messages that…

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13: Subconscious Beliefs 35:57

3+ y ago35:57

35:57

This is a BIG ONE! I didn't realise how subconscious beliefs impacted my day-to-day until I really surrendered to digging deep. In today's episode we explore Subconscious Beliefs, and I share some tips on how I've overcome them. In this episode I mention (once again) the ever amazing work of @kasiabourke - just in case you want to look her up! ••• …

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12: My Journey To Energetic Expansion 34:09

3+ y ago34:09

34:09

This is a story teller session, with my recent journey towards these high level vibes beaming from my being! I believe, though surrender and trust, the universe lead me to this point where I was ready to detox my body, my mind and my soul. The expansion from the story within this episode is phenomenal. I want to share this with you as a sign that y…

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11: Empaths & Anxiety 25:15

3+ y ago25:15

25:15

This is hopefully a timely episode for those of you feeling very 'out of sorts'. As all would agree: Anxiety SUCKS!It's something I suffer with regularly. Always have. But today I'll present a point of view you may not have considered. Is that anxiety ACTUALLY YOURS?? Join me in this riff, along with some strategies I use to cleanse myself of anxie…

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10: The Energy Behind Words 35:45

4y ago35:45

35:45

Words hold a lot of energy! From the obvious "bad" ones, to the good ones..... Recently I realised that manifesting requires you to be 100% in love with the language you speak. To truly draw inspiration from your mentors and fave influencers in a way that changes your life, you ALSO need to be 100% in love with the language they speak... Today's ep…

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9: Mindset vs Inner Work 35:45

4y ago35:45

35:45

What's better? Committing to a positive, growth "Mindset", or committing to do the "Inner Work" when your looking to upgrade yourself in all areas? I don't know about you, but Mindset work hasn't always stuck for me.... Since we feel all the feels every day, the tried, tested mindset stuff that most draw from to change their life can leave some of …

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8: The Stories We Tell Ourselves 29:39

4y ago29:39

29:39

Once you know yourself, OWN yourself! But, are the visions and stories that we hold within ourselves helpful or hindering our growth and ability to experience life? In today's episode I'm exploring both sides of this coin. Plus I share a very significant trip that I took, which changed the stories I told myself, forever.... • If you love this episo…

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7: What's your version of Self-Care? 28:37

4y ago28:37

28:37

Aligning with a Self-Care practice can be hard. 1) Do you feel worthy? 2) Do you know what's going to be good for you in that moment? And what is your idea of Self-Care? It may not be the idea that serves you! In today's episode I'm exploring Self-Care in all its glory with the hope that you can tap in to your needs and feel good in whichever pract…

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6: What is an Energetic Plug-In? 28:51

4y ago28:51

28:51

We plug-in to more than we realise, in the realm of energy and feelings. In this episode, I'll share what types of situations/places/people we plug-in to, and reveal whether we even have a choice! Today's episode highlights our differences from person to person. Protection and self awareness is so helpful when we feel the effects of energy that's n…

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5: Creativity Comes First 20:53

4y ago20:53

20:53

Energetically, being creative boosts our vibration. It breathes vitality into our minds and bodies. I used to be told, by multiple healers, that I needed to seek fun! Be inspired. Lean into positivity and adopt self-care into my days. A creative outlet provides all of these gorgeous high vibe emotions. And its something we leave to LAST! How can yo…

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4: Trust and Let Go (Law of Attraction) 31:52

4y ago31:52

31:52

I've been a student of the Law Of Atrraction for years now, but struggled to understand the true "essences" of its teachings (a word I use a lot), until being guided very heavily around the concepts of Trust and Letting Go, in recent times... In this episode you'll get a great 101 understanding of LOA with a few extra pieces that I've thrown in for…

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3: The Next Level Version Of You 28:54

4y ago28:54

28:54

Do you know where you're heading? Who you WANT to be? When we commit to upgrading ourselves, energetically, on the inside and the outside, there are a number of elements that need to be decided upon, learned.... and unlearned! Dive into today's episode where I share a few quirky analogies and stories, and walk you to the springboard where you get t…

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