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Host and fellow brave woman Kristina Driscoll interviews women from around the world who have overcome obstacles and finds out how they became brave, resilient and authentic. She also helps other women become courageous, resilient and live an authentic life on their own terms.
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KSM PODCAST Growing Business Online with Kristina is created to support and help female and male small business owners in starting and running online business, building online presence, growing their audience, get much more visibility, leads, and customers. Especially is dedicated to online entrepreneurs who want to expand their business to the global market.
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Have you ever wished for a comprehensive guide to help navigate those challenging and uncomfortable moments in parenting? We're Susan Stone and Kristina Supler—full-time moms and dedicated student attorneys at KJK. Our careers in student advocacy provide a unique perspective, but fundamentally, we're two moms sharing the wisdom gathered from our experiences at home and in the courtroom. Our podcast delves into the essential aspects of parenting, covering a wide spectrum of topics. We dissect ...
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The Colour Kristina Talks Podcast for Hairdressers shares practical hair industry advice for stylists and salon owners wanting to grow their confidence with all things colour, consultation, personal branding, creating a niche clientele, social media and biz tips, plus how to stay inspired and more. This show is dedicated to showing you how to scale your salon business and paint every hair colour request with artistic finesse. Hosted by award-winning Hair Colourist and Educator Kristina Russe ...
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What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the ...
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Welcome to truths told and where real opinions matter. Whether it may be about an epic brawl between chicks or any other interesting topics can be discussed. I'm Kristina Salazar ready to speak with you.
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Kristina Alexandra is an entrepreneur and investor with a successful business career. During the past 20-plus years, she has worked for both large corporations and startups. Her responsibilities include identifying, curating, and executing strategic partnerships to accelerate growth as CEO of Trident Advisory.
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This podcast is dedicated to providing a platform where we can discuss the issues that challenge our faith in a judgement-free, authentic and modern way! We'll learn how to determine the maturity of our faith and be inspired to grow a faith that will align us with our destiny! Let's get our faith up together!
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Kristina Crooks, Ontologist and founder of Empowered Human, will host conscious conversations with insightful guests that bring their unique genius and perspectives. From best selling authors, professional speakers and celebrities, to entrepreneurs, parents and small business owners. You will hear conversations where you walk away inspired, empowered and ready to take ACTION in your life, knowing full well YOU have the capacity to create anything you want. The guests will stretch your thinki ...
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Kristina writes from within her spiritual connection to God. God creates the story, Kristina brings them to you. These channeled stories take place in the spiritual realms and are infused with messages of encouragement, hope, healing, and will spark your curiosity and empower you to dive deeper into your own spiritual connectedness. Support this podcast: https://podcasters.spotify.com/pod/show/kristinasdesk/support
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En utvecklande podd om karriär och ledarskap. För dig som vill ta kommandot över din karriär. Vi sätter ljuset på glastak genom spaning, intervjuar framgångsrika ledare om deras karriärtips och ger tips om ledarskap och karriär. Vill du ställa frågor eller reflektera över din karriär? Skriv till karriar@krossaglastaket.se så tar vi upp frågorna i kommande avsnitt. Med Ulrika Sedell, chefshandledare, föreläsare och författare till Bortom glastaket och Manlighetskoden som driver www.sedellfrie ...
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Welcome to a thought-provoking episode, where we delve into the ancient philosophy of Stoicism and its relevance in our modern, fast-paced lives. As you navigate uncertainties, stress, and the pursuit of your dreams, Stoicism emerges as a beacon of resilience, offering timeless wisdom to help you cultivate inner peace, emotional strength, and a pur…
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Anthony John Amyx is a Brand Manager, Coach, and Amazon Best best-selling author. I am a highly accomplished individual, recognized as an Amazon Best Selling author and rankedas the #2 coach globally by HubSpot. In addition to these remarkable achievements, I serve as the Brand Manager for SocialGlow. My expertise in coaching and my remarkable lite…
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Global empowerment leader Ani Naqvi joins Kristina in discussing empowering over 250,000 leaders globally. In this episode you will learn about neuroplasticity, overcoming negativity bias, empowerment and growth. Having overcome the catastrophic 2004 tsunami and three near-death experiences, Ani brings invaluable insights, including the ability to …
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I’m spilling the tea on Hairdresser Facebook Group Formula Requests, and why they’re a recipe for disaster! I am freaked out by the epidemic of stylists asking strangers on the internet for help. The questions, the comments, and the misguided answers all make me so nervous I break out in hives just thinking about it. Here’s the thing: 90% of all Ha…
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Students sometimes enjoy cuddling, but innocent acts can sometimes lead to serious Title IX cases. These situations are more common than you might expect. Join Susan and Kristina in this episode of Real Talk as they discuss common pitfalls, focusing on important aspects like communication, conversation, and consent. Tune in for essential insights, …
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In our ever-evolving understanding of mental health, we often fixate on finding a cure or a quick fix for conditions like OCD. But what if we reframed our approach to embrace a journey of skill-building instead? This powerful concept lies at the core of Mark's advocacy for individuals living with OCD. Join us in today’s episode of The OCD Whisperer…
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Hi and welcome to your week - and to your inspiring quick dose of Monday Motivation 🤩 Today, we quickly explore the significance of acting on our dreams and the fleeting nature of opportunities, inspired by this simple but powerful quote from William Arthur Ward: "Opportunities are like sunrises. If you wait too long, you miss them." Three key take…
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Welcome back! This is a remarkable episode - and I urge you to listen to it at least a few times, and share it with anyone you know who has a growth mindset. This is valuable and simple wisdom. Robin Sharma is a globally renowned author, leadership expert, and speaker whose work has transformed the lives of millions. And I am fortunate to consider …
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Barry Lynch is an entrepreneur and owner of Paradigm Coaching. Barry Lynch, is an ordinary man with a rare and proven ability to help people achieve extraordinary results. Having built multiple 7 figure business, a franchisee organisation and a property business over the last 33 years. He is the ‘ben there, done that guy’, working with people to ov…
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Global empowerment leader Ani Naqvi joins Kristina in discussing empowering over 250,000 leaders globally. In this episode you will learn about neuroplasticity, overcoming negativity bias, empowerment and growth. Having overcome the catastrophic 2004 tsunami and three near-death experiences, Ani brings invaluable insights, including the ability to …
  continue reading
 
Hi and welcome to your week - and to your inspiring quick dose of Monday Motivation 🤩 In today's 5min episode, we explore the power of belief and morning rituals, inspired by Lewis Carroll's quote from Alice in Wonderland: "Why, sometimes I've believed as many as six impossible things before breakfast.” ― Lewis Carroll, Alice in Wonderland Listen i…
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In this episode, we're not just unravelling the mysteries of forecasting hair and haircolour trends – we're diving headfirst into my little black book of curated online resources. These aren't just any resources; they're the secret gems I turn to when I need a crystal ball into the future of hair fashion. Picture this: it's a bustling salon day, an…
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Welcome back to another episode 💛 Today, we explore the transformative power of morning rituals and how they set the tone for a successful day. Three key takeaways you can expect from this episode: The importance of starting your day with activities you love to ensure a positive mindset. Practical tips for crafting a morning ritual that fits into e…
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In this week's episode, Kristina Driscoll is joined by CEO of Burn Boot Camp, Morgan Kline. Burn Boot Camp has grown to over 370 franchise locations in 41 states currently. Kristina and Morgan discuss what sets Burn Bootcamp apart from traditional gyms and the importance of women prioritizing themselves in their lives, the importance of community, …
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Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a profound yet often overlooked philosophy - a mantra that encourages living authentically, with intention and with joy: 'Create the life you can't wait to wake up to.' Here are three key takeaways y…
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Sara Boxx is Founder of Sarah Boxx Coaching and Consulting and SandBoxx Productions. Sarah Boxx, M.A., stands as a distinguished figure, celebrated for her dynamic contributions as the visionary Founder of Sarah Boxx Coaching and Consulting and SandBoxx Productions. Her remarkable career, spanning over 35 years, bears witness to her unwavering dedi…
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Welcome to an inspiring real-life episode of Your Dream Life podcast, where we’ll explore the power of dreaming and the practical steps to turn those dreams into reality - overcoming adversity along the way. Join me as I sit down with the remarkably resilient Liv Follards, whose story is both inspiring and a testament to the strength of the human s…
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Have you ever wondered why some people don't seem to have success with ERP therapy, despite its proven effectiveness? ERP has helped countless individuals regain control of their lives and find relief from the debilitating symptoms that often accompany anxiety disorders. However, it's essential to recognize that despite the effectiveness of ERP the…
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Kristina welcomes Gretchen Witt, founder of Cookies for Kids Cancer, on this incredibly inspiring episode. Gretchen has been interviewed on The Today Show and profiled in The Wall Street Journal as well as CNN, Good Morning America, Oprah Magazine and The Huffington Post; recognized as one of Woman’s Day magazine’s 50 “Women Who Are Changing the Wo…
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Many hairdressers and salon owners are apprehensive about raising their prices. The fear of alienating clientele and the uncertainty of approaching these changes can be paralyzing. The hottest topic on every news platform, when they’re talking finance, is the cost of living crisis. I understand this is making many of us in the hair and beauty indus…
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Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the undeniable importance of planning for success and how this simple yet profound quote can help anyone aiming for a life filled with achievement and purpose: 'If you fail to plan, you plan to fail.…
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Hello & welcome back! Do you ever find yourself a little overwhelmed - and unsure what the most important thing is for you to do next? This latest episode of Your Dream Life podcast might just be the turning point you've been waiting for - as we dive deep into my very practical and simple approach to quarterly planning and productivity - guiding yo…
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In this week's episode of 'Real Talk,' Susan and Kristina uncover the secret to their successful partnership. Join them for a hilarious exploration of their working relationship, their practice,and the valuable lessons learned during their nearly decade-long collaboration. So grab a cup of coffee and join them for a candid conversation about what m…
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Noriko Tominaga is the president of Washoo Cooking School Connect with Noriko Tominaga via: https://washocook.com/ https://www.instagram.com/washocook_noriko For all you listeners who have listened to 37 episodes of KSM Podcast Growing Business Online with Kristina. I want to give you a gift discount of 20 % on KSM Growing Business Online – Digital…
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This is the second part of a two-part episode with Dr. Esther Zeladon. Esther shares her journey of overcoming challenges to create a limitless life aligned with her purpose. Originally working as a government diplomat, Esther felt unfulfilled and knew she was meant for more. She boldly decided to leave her stable career and pursue entrepreneurship…
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Now is a great time to update your service menu. This could be something you aim to do seasonally or perhaps every fashion season, which would be twice a year. Updating your service menu by bundling popular services under exciting, trend-inspired names. Give your clients the thrill of trying something fresh with packages like "Cowgirl Copper Glaze"…
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Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the transformative power of a simple yet profound mantra "Dream. Plan. DO." - a philosophy that can guide anyone towards realizing their dreams. Here are three key takeaways you can expect from this …
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Hello & welcome back! I am so excited to bring you inspiring insights on productivity and so much more in this episode, from YouTube sensation and productivity expert, Ali Abdaal. Ali's unique journey from medical doctor to becoming a world famous productivity expert with 5M+ followers offers an unprecedented look into making the impossible, possib…
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Did you know that our genes can tell a story about our predisposition to OCD and addiction? Well, our genetic makeup isn't our destiny, but rather a blueprint that can be influenced by our environment. It's fascinating to think that we have the power to turn certain genes on or off! In today’s episode of The OCD Whisperer Podcast, we are excited to…
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In this episode, which is the first part of a two-part series, we delve into an enlightening conversation with Dr. Esther Zeldon, a bestselling author and dynamic facilitator known for her insights on self-growth, Latina leaders, and professional and international development. Dr. Zeldon discusses her journey from a sick toddler in Nicaragua to a s…
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Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, let's center ourselves around a simple compelling question that can help you transform your life, no matter where you're at: "GET INTO THE HABIT OF ASKING YOURSELF: DOES THIS SUPPORT THE LIFE I'M TRYING TO CREA…
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Hello & welcome back! I am so excited to bring you the inspiring story of Karina Stewart, co-founder of the world renowned Kamalaya Wellness Sanctuary, in this eye-opening episode. Listen in and dive deep into Karina's personal journey - from a passionate dancer and aspiring psychiatrist - to a holistic health visionary. Co-creating a a world leadi…
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Solene Anglaret is a Storyteller, Speaker, Author, and Founder. Founded by author, storyteller, and presenter Solène Anglaret,Be Beyond Borders is an invitation to explore the world open,deep, and meaningful conversations and stories from far and wide. The vision at Be Beyond Borders is to break down borders and bring the world closer together thro…
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In this week's episode of 'Real Talk,' Susan and Kristina dive deep into the topic of bullying. Discovering that your child is either being bullied or is the one doing the bullying can be incredibly challenging for parents. However, it's crucial to be informed. Join us in this episode to learn about the necessary steps you should take, the responsi…
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Joy Cho, renowned entrepreneur and founder of Oh Joy, a lifestyle brand known for licensed products, home decor, fashion, and children's books, shares her journey to success. Joy was named one of Time’s 30 Most Influential People on the Internet for two years in a row, and has THE MOST followed account on Pinterest with over 15 million followers. S…
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Welcome to the future of hair colour! As we embrace the cyclical nature of fashion trends, 2024 brings a delightful blend of nostalgia and innovation. This year, the colour wheel is spinning back to the 90s, and the hues predicted to dominate are nothing short of sensational. This podcast will help stylists know what’s hot and how to implement thes…
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Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore powerful words from Lou Holtz, the legendary football coach: 'It's not the load that breaks you, it's the way you carry it.' Amid the hustle of our fast-paced world, where personal ambitions and ever…
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Hello & welcome back! There are many and varied ways to reinvent yourself, and in this episode we talk about a couple of unique ones that could take you a step beyond your comfort zones. Here's What You'll Discover: Unleash Your Entrepreneurial Spirit: Learn how embracing new adventures can spark your creativity and drive. Embrace the Power of Comm…
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Anne Zimmermann - Entrepreneur and Optimal Health CoachAnne is an optimal health and weight loss coach.She helps people gain energy, and look and feel great. People on her program lose weight quickly and safely, without feeling tired or hungry, by learning simple habits that work with the body’s natural rhythms. To help people achieve optimal healt…
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Not many people fully disclose their journey with OCD. Perhaps it's the fear of acceptance or the weight of society's stigma that keeps them silent. But what if we told you that an OCD diagnosis doesn't mean a life sentence of struggle and despair? The healing starts with a simple, yet daring act - opening up. In today’s episode of The OCD Whispere…
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Amanda Brotman, founder of Amanda Pearl Jewelry, shares her journey of establishing an ethical and affordable jewelry business. Despite challenges, she remained dedicated to providing customers with ethically sourced pieces. Amanda believes in sustainability and ethical practices, ensuring all her pieces are locally made in New York and contributin…
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Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the profound impact of habits on your journey to personal fulfillment, inspired by the powerful adage: 'We first make our habits, then our habits make us.' ...which has us delving deep into the trans…
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Hello & welcome back! Do you feel ready to turn your dreams into your reality? In this transformative episode, join us as we delve deep into the formula for doing just that – something I’ve developed over many years of chasing my own dreams and helping hundreds of thousands of others to do the same. It’s a treasure trove for anyone eager to make th…
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In this week's episode of 'Real Talk,' Susan and Kristina take on the daunting task of deciphering the ever-changing slang of today's kids. From navigating linguistic rollercoasters to tackling new words and phrases that pop up daily, they show that staying in the know is not just essential but also a fun challenge. Join them for some laughs and li…
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Heidi Zak, co-founder and CEO of ThirdLove, joins me this week to share her inspiring story. Heidi shares her inspiring story of starting ThirdLove after a frustrating bra shopping experience left her wanting more options that were comfortable, inclusive, and empowering for women. She discusses the challenges of launching ThirdLove as one of the fi…
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Keika Kurihara is Yakuzen Tea Therapist® AssociationRepresentative / High-Grade Tea Therapist & High-Grade Tea Artisan.Through studies at the Shanghai University of Traditional Chinese Medicine, I acquired knowledge of fundamental Chinese medicine theories, herbal medicine, acupuncture, tuina massage, and diagnostic studies. Simultaneously, as one …
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Welcome back to another inspiring episode of Monday Motivation 🤩 In today's short episode, we delve into a wise concept inspired by a powerful quote from Aristotle: "WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE, THEN, IS NOT AN ACT BUT A HABIT." This timeless wisdom is our guiding star in today's discussion, about the power of our small daily habits to…
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Welcome back! In recent years I’ve learned something I wish I’d learned at a very young age. A key secret to success in life - and to achieving dreams - can be found in our daily habits. The simple unconscious things we do every day - and our ability to change them as we need to. So, there’s no prizes for guessing I was extremely excited to spend t…
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Do thoughts of religious sin and moral purity consume your every waking moment, leaving you trapped in a never-ending cycle of guilt and doubt? In today’s episode of The OCD Whisperer Podcast we are joined by Justin Hughes, a licensed professional counselor with dual expertise in psychology and theology, Justin brings to the table a wealth of vital…
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In this week’s episode, I have a heartfelt conversation with Heather K. Jones. Heather, a dietitian and wellness guide, co-authored the New York Times bestselling “Skinnytaste” cookbooks. She opens up about her past battle with emotional eating, substance abuse, and self-image issues. Twenty years ago, Heather chose to stop skirting around her prob…
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