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The Learn to Love podcast is your guide to everything love, sex, intimacy, and relationships. Every week your host, Zach Beach, interviews new experts on love, including couples’ therapists, relationship coaches, sex educators, and best-selling authors. Learn the best tips and cutting edge wisdom to better love yourself, others, and the world. Thanks so much for listening, we hope you enjoy the show. Learn more at www.zachbeach.com and www.the-heart-center.com
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A recent mental health study shows that 87% of women do not engage in self-love activities. Traditionally, a woman's role in society was meant to nurture and care for others. But with these conventional expectations, we have to navigate through the struggles of burnout, the constant battle of not feeling good enough, pretty enough, or thin enough – a relentless pursuit of being 'enough.' In the 2020's the narrative around gender roles have changed. Let's challenge and redefine gender roles a ...
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The Love to Learn English Podcast brings you real conversations to help you speak English the way it is on the streets. The podcast is suitable for intermediate to advanced English students and is a great resource for those studying for the IELTS exam. Full transcripts of each episode can be found at https://lovetolearnenglish.com, which contain the best vocabulary, expressions, and real English that cannot be found in textbooks. We use Buzzsprout to host our podcast - https://www.buzzsprout ...
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This podcast addresses a variety of issues related to life, love and work. The host of the show is a licensed social worker, author of three relationship self-help books and a Human Resources professional with more than 20 years of management experience in consulting, training and employee relations. With the combination of education, experience and authorship, the host seeks to raise the awareness of the audience in connection with emotional intelligence and its positive impact on their lif ...
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Send us a text Why does black mental health go unheard and unseen? Could it be due to black people not being seen as even human just a few years ago in society? Is it due to our heritage being stripped from our most recent ancestors that created room for us a black people to disassociate from our innermost feelings? Join the discussion as Maia and …
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Learn from older Christian women who are still learning to be better homemakers even as empty-nesters. Join us! https://convivialcircle.com With over 40 years of homemaking experience, Judy shares her journey of managing her home after her children have grown. She discusses how she continued to improve her homemaking skills and the challenges of st…
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How can we fall madly in love with all of life? What can spiritual traditions teach us about activism? Why do mystics from very different religious traditions report the same ecstatic joyful loving divine experience? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach inter…
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Send us a text Shaq and Eboni share their insights on generational habits have bled into the way they think, feel and live their lives today. How do you switch the narrative of "work hard to survive" to "how do we thrive in this day and age"? A few unique answer lie within Shaq and Eboni's conversations. The way we balance work, health, hobbies and…
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Move from chaos to joyful home management! FREE Attitude Alignment Guide: https://www.simplyconvivial.com/attitude/ Stacey shares her journey of moving into a fixer-upper, balancing life as a homeschooling mom, and transforming her attitude towards housework. They discuss practical tips such as using alignment cards, setting priorities, embracing d…
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Send us a text In this episode, Felicia and Shaq dive into the art of investing in yourself, with a special focus on social, physical, and mental wellness as a busy Black woman. We explore practical strategies to create balance in a packed schedule, nurturing meaningful relationships, staying physically active, and caring for mental health without …
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Discover homemaking tips, faith-based organization, & routines for managing family life. Overcome overwhelm with simple, joyful strategies! Enroll today: https://convivialcircle.com In this episode of the Simplified Organization podcast, a seasoned homemaker and mother , Cassy Satterfield, shares her journey from overwhelming burnout to finding pea…
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Women need to have friends to chat with. If we can cut through feminist lies and envious striving, we can have conversations with friends and with our husbands that lead to wisdom Mystie Winckler encourages moms to organize their attitudes and get traction at home so we are no longer overwhelmed or frustrated with homemaking. We are a community of …
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Send us a text Underrepresentation can create real obstacles, from finding inclusive beauty products to feeling seen in wellness spaces that don’t reflect black experiences. In episode 5, Shaquelle and Eunice discuss how to improve your confidence and self-love in ways that celebrates our culture and roots. Eunice Boateng is an entrepreneur, utiliz…
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Send us a text In this episode, Shaquelle and Kwene dive deep into the world of fitness, training and their experience with body image as black women. Being the minority race growing, the women experienced unique challenges in discovering self-love, fitness spaces and community groups they felt comfortable in. Kwene is a personal trainer and avid l…
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Followup with the Joy Reset Masterclass: https://simplyconvivial.com/joy-reset Understand the importance of defining room purposes and how small steps impact household harmony. Discover how a mother's attitude influences family well-being and practical steps for personal and household improvement. This episode also explores organizing attitudes, em…
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Send us a text Shaquelle and Constance have two things in common; specializing in Diabetes Management and navigating the business world with challenges being black women. Listen in as Shaquelle and Constance discuss the staple changes needed to manage type 2 diabetes as women and share their experiences as entrepreneurs in a business world that isn…
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Joy Reset Masterclass: https://simplyconvivial.com/joy-reset Mystie Winckler encourages moms to organize their attitudes and get traction at home so we are no longer overwhelmed or frustrated with homemaking. We are a community of Christian women striving to be competent, cheerful homemakers so we are fruitful, faithful, and hospitable. Subscribe f…
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Send us a text In 2024, we have had an increase in representation in the Fitness Industry. Group Fitness Instructors, Personal Trainers, Coaches and Fitness Leaders of all shapes and sizes have entered the chat- and we are here for it. But, that doesn't mean we are not met by unaccepting people and circumstances. Join Adoma (Adz) and Shaq as they d…
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Sign up for the free challenge - https://simplyconvivial.com/october/ - Get momentum by joining hundreds of other women in weekly action – with many opportunities for prizes! Every Monday we’ll kick off with a new checklist and a YouTube live mini workshop on that week’s area of focus. Every day you’ll get a quick-hit reminder email, helping you br…
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How do we find equal footing in relationships without getting too transactional or resenting the unfairness of relationships? What’s the best way to approach the balance between childcare, chores, and money?Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the …
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What are some different ways couples can Live Apart Together? What are some myths and advantages of such a style? What practices ensure the success of LAT relationships? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the award-winning journalist and author, …
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Send us a text Join your host, Shaquelle Thomas, as she shares thoughts on entrepreneurship as a black woman- especially in the fitness world. Truly, the "ideal standard" of fitness and health does not encompass a range of bodies. It mainly encompasses a "barbie doll" look. So, as a woman who does not fit that standard in the slightest, challenges …
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Start the FREE challenge: https://simplyconvivial.com/october The living room is aptly named. It is a room for living, not for showing off. In the living room we read, talk, and form connections with one another and friends. We study, work, and relax. The living room is for conversations and cuddles. If a living room is where we live together and r…
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Take the challenge: https://simplyconvivial.com/october Join Mystie Winckler as she launches the Organize October challenge, a month-long initiative created to help Christian stay-at-home moms improve their homes and attitudes. In this first episode, Mystie discusses the purpose behind the challenge, the weekly YouTube lives, and the daily tasks in…
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Join the free homemaking challenge: https://simplyconvivial.com/october This October, we will move through the house week by week, rethinking our attitude and approach in each area, while also tackling the actual space. My goal for October is to initiate tangible and meaningful baby-step organization tasks that will truly make a difference in your …
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Build friendships around homemaking: https://simplifiedorganization.com True Friendship and Homemaking: Insights from Anne of Green Gables Mystie Winckler, Karen Head, Adelaide Garner, and Kate Myers discuss the true essence of friendship, using examples from C.S. Lewis and 'Anne of Green Gables.' They explore how intellectual alignment and shared …
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Help your friends talk homemaking: https://simplifiedorganization.com Unpacking Friendship: Insights from C.S. Lewis's 'The Four Loves' – Part 2 In this episode of the Simplified Organization Podcast, Mystie Winckler and her guests, Karen Head, Adelaide Garner, and Kate Myers, delve deeper into the concept of friendship as depicted in C. S. Lewis's…
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Why is trauma so pernicious? What is the window of tolerance? How does a somatic approach to healing differ from talk therapy? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the Psychotherapist and Sexuality Coach Charna Cassell on Living a Vibrant Life afte…
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Start a local group: https://simplifiedorganization.com Mystie Winckler, Kate Myers, Karen Head, and Adelaide Garner discuss CS Lewis' Four Loves and the best ways for women to make and maintain friendships. The Four Loves: https://amzn.to/3MFFa71 Building Meaningful Friendships: Insights from C.S. Lewis’s 'The Four Loves' In this episode of the Si…
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Start a local group! https://shop.simplyconvivial.com/local-group/ Meghan Jackson has started a local homemaking study group. She shares her group's dynamics, initial ice-breaking activities, and the profound impact on their attitudes towards homemaking. Moms in the study report significant positive changes, including improved family interactions a…
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What is betrayal and is it inevitable? Can a relationship become stronger and better after betrayal? What are the three stages to forgiveness? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychologist and author Dr. Bruce Chalmer on Betrayal and Forgiv…
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https://simplyconvivial.com/art-of-homeschooling Maximize Your Homeschooling Hours: Tips for Focus and Success Devote specific hours, called sacred school hours, to focus solely on school work. Parents should minimize distractions, such as household chores and social media, during these hours. The emphasis is on being present and available to suppo…
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Join us for Art of Homeschooling: https://simplyconvivial.com/art-of-homeschooling Imperviousness is a new word for many of us, but it's a word and a mode that we need to be successful homeschool moms who guide our children through their various phases into functioning adulthood. Homeschooling is not always going to be rainbows and roses, and we ha…
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What does a lot of common relationship advice get wrong? Why do people sometimes feel like they’re losing their minds in their relationship? What does it mean to become, rather than find, ourselves? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapis…
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Learn the Art of Homeschooling: https://simplyconvivial.com/art-of-homeschooling Transforming Homeschooling with Joy and Preparation | Simplified Organization Podcast Let's chat about the joys of homeschooling and homemaking. Rena shares practical tips and strategies from the 'Art of Homemaking' course that helped her manage her home and homeschool…
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Are we more stressed than ever before? How does stress affect our ability to relate? What is the good enough life? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapist and author, Elizabeth Earnshaw on How Stress Is Destroying Relationships For more …
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Baby Step Bingo starts today: https://simplyconvivial.com/babystepbingo/ Gracie shares her experience with the 'Baby Step Bingo' challenge from the Convivial Circle community. They discuss how small steps can make a significant difference, particularly during life transitions such as expecting a new baby. Misty and Gracie explore how structured act…
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Get your children helping around the house: simplyconvivial.com/ehap Mystie and Anna Laura Farnham discuss effective methods for managing kids' chores and household tasks. Learn about the Baby Step Bingo challenge, chore charts, and decluttering techniques that turn everyday tasks into engaging activities. Discover how to keep kids motivated and fo…
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Send us a text In this special season finale, I share my personal journey to self-confidence. From overcoming challenges to embracing my true self, this episode is a deep dive into the experiences that have shaped my confidence today. I also reveal my top three steps to help you improve your confidence and live a more empowered life. Thank you for …
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What are the foundations for a STRONG relationship? What can men do to build trust and safety with their partners? What is the heartbeat of emotional connection? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapist and author, Kristal DeSantis on Mak…
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Send us a text In episode 21, we tackle the complex and often sensitive topic of weight loss and its potential impact on mental health and eating habits. Our guest, a registered dietitian, Mariana Serback, with extensive experience in disordered eating and weight management, shares expert advice on how to pursue weight loss goals in a healthy and s…
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Find Homemaking 101 here: https://shop.simplyconvivial.com/product/homemaking101/ Haley Williams, host of the Kindled Podcast, reflects on the challenges and lessons learned from managing a podcast while raising five children. She discusses the initial pressures to maintain a consistent publishing schedule and the eventual shift to a more flexible …
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Send us a text In episode 20, we dive into practical strategies for managing PCOS and preparing for fertility while still enjoying your favorite foods. Our guest expert, Raschelle Sabourin, shares her insights on how to balance your diet, make sustainable lifestyle changes, and maintain a positive relationship with food. Whether you're just startin…
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Get Homemaking 101 here: https://shop.simplyconvivial.com/product/homemaking101/ Mystie Winckler and Haley Williams chat about managing home and family life from a biblical perspective. Feminism has poisoned our view of homemaking more than we realize, and Haley shares how she's seen that in her own life. They also discuss the challenge of balancin…
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Are we seeing a resurgence in mystical practices? How is eros foundational to an interpretation of scripture? What can mystical writings teach us about attachment theory? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the professor, editor, and researcher Da…
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Send us a text In this episode, Caulien opens up about her experience competing in bodybuilding shows, its connection to disordered eating, and her path to self-love. Caulien Sophia is a bodybuilding coach/NPC Bikini competitor who embodies intentionality and consistency in her trainings. She not only focuses on helping her clients achieve their ae…
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Join the Empowered Wife bookclub, starting July 12: https://convivialcircle.com In essence, by nature, the female is not necessarily floral, pastel, and soft. The female receives and productively transforms what she receives. She embodies and glorifies what she stewards. Feminism has taught women to be insulted when men treat them as special, open …
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Send us a text In this episode, we delve into the relationship between mindset, body image, and intuitive eating. Our guest, Deanna Balbermann, a discusses how shifting your mindset can transform your relationship with food and your body. Whether you're struggling with diet culture or looking to enhance your well-being, this episode offers valuable…
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This podcast episode explores the question as to whether or not the Ten Commandments should be displayed in schools. I say No to this in that based on the current state of affairs in the US, the Ten Commandments have had no appreciable value to improving our lives. Instead, we need to raise our self-esteem and improve our Emotional Intelligence to …
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Now, I've read a lot of Christian marriage books that talk about love and respect, but none have actually ever given such specific examples like Empowered Wife. I think a Christian book these days could never be as pointed and blunt and specific as Laura Doyle is because specifies are immediately denounced as legalism. I have been married for over …
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How have gender roles shifted in our relationships? How can struggling mothers connect better with their daughters? What does it mean to have a family-centered family? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author, psychologist and Love Warrior, …
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Send us a text In episode 17, Shaquelle and Maia discuss the importance of understanding your body and how this understanding can lead to deep healing. Maia Caschera-White is a writer, yoga instructor, energy healer and teacher. Maia comes from a world of emancipation and mysticism. With support from her guides, ancestors, angels and God Maia has f…
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