Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.
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This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!
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Fitness industry myth busting, research review, and tips for personal trainers and serious lifters.
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Leadership Coaching & Transformation for a Better World. The Lifting Leaders Podcast is dedicated to transforming leadership for a better, more hopeful world. We believe every leader has the possibility to grow, inspire, and make lasting impact. Through engaging conversations with experts, visionaries, and changemakers, we explore leadership growth, sustainable solutions, and the mindsets that fuel purpose-driven leadership. Each episode provides practical insights and strategies to help lea ...
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Step into the world of Celtic festivals and Highland Games, where ancient tradition meets modern-day passion. Join us as we celebrate the athletes who lift and throw with power, the clans who carry centuries of heritage, the vendors who bring the culture to life, and the spectators who make it all unforgettable. Whether you’re tossing cabers or tapping your toes to the pipes, this podcast is your all-access pass to the most spirited events in Celtic culture.
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Most of us have got questions around funerals and what really happens that intrigue us but never actually find out the answer until one of our loved ones pass away. This can be the hardest and most vulnerable times of your life. It could have been infinitely more comforting to know the honest, transparent and reassuring information so you can make an informed decision when the time does come. Andy Eeley, a Senior Funeral Director at G. Seller is hosting ‘Lifting The Lid’ to dispel the myths ...
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Hosted by Eric Cafferty, owner of The Mecca Gym. A strength and conditioning coach as well as a contest prep specialist with over a decade of experience. The focus of this podcast is to dive into the mindset and the drive of people who have done incredible things with their lives!
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Open ended interviews about anything gym or health related.
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Always Lifting is a new video podcast hosted by Karen Norheim, CEO of American Crane & Equipment Corporation. It’s part of a broader content platform exploring leadership, innovation, wellness, heritage, and grit – all through the lens of curiosity, resilience, and storytelling.
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The newest sermons from Garfield Ridge Baptist Church on SermonAudio.
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This is the official podcast of Lifting Standards. Hosted by certified personal trainer Dalton Nicholas. Each week he takes on the job of diving into important fitness topics and meeting with motivated individuals.
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The Official Podcasting Platform of Livingspring Chapel International
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Feeling stressed? Overwhelmed by daily pressures? It's time to build mental resilience! "The Mental Gym | Lifting the Weight of Stress" is your personal guide to conquering anxiety, building stress management skills, and cultivating inner peace. Through insightful conversations, practical exercises, and expert advice, this podcast equips you with the tools to navigate life's challenges with strength and grace. Whether you're battling work deadlines, relationship struggles, or simply feeling ...
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Where lifting meets life.
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Welcome to Lifting The Lemons, where we squash all the things stopping you from looking good, feeling great and living better into something resembling lemonade.
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Helping women achieve self love and release their inner Goddess from a combination of training, nutrition and mindset coaching.
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The ravings and rants of an absolute dumbass that so happens to enjoy lifting weights, eating lots of food and sleeping a tonne. Where a pleb talks the experience of what bodybuilding and how I see it.
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A podcast talking all things fitness, life & happiness. Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas
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A podcast that will encourage and challenge you. Using ancient and wise truths for the modern world. Currently going through the Biblical Book of Romans.
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Welcome to Moment of Lifting, where lives are transformed and Lifted.
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Our natural state is love, joy, health and abundance. Anything outside of that shows we are out of alignment. Lifting the Veil discusses how to lift these “veils” that separate us from our true self. It’s not about becoming anyone - it’s undoing who we are not.
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Ready to turn your college gym fears into fitness triumphs? And get into the rhythm of being comfortable in the gym? Well that’s what you will learn listening to Lifting lab as two college students, Caleb and Kale talk about their experiences of lifting and dieting weekly. Lifting Lab is a podcast that helps college students go from playing sports in highschool to finding something new through lifting and learning how to have a healthy lifestyle. While connecting their personal experiences f ...
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Straight forward conversations about sport, fitness, and the science and culture behind it all.
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Endless possibilities about life, every day struggle, relationship opinions, thing we normally speak to people about. Even with question that you or even I may want to know. I mean listen I'm very random so if you like random but serious and funny(sometimes) come check me out.
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Tools for lifting a generation. Clubhouse: @HelpingHomiesWin | Instagram: @HelpingHomiesWin | Twitter: @HomiesWin
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I'm a #ChristianScience practitioner and this is my podcast channel.
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Welcome to Lifting Dreams Podcast! In this Podcast we will be discussing topics on Real Estate Investing, Entrepreneurship, Personal Development and Wealth Building Principles. Gain knowledge on these subjects from Chante Earl your host. If you are looking to Lift your Dreams and actionable advice on the road to financial freedom, then this podcast is for you! With new episodes every week, be sure to SUBSCRIBE TODAY!
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A Sufi perspective on the true nature of reality and secrets of a faqir that 99% of people don’t know about. I explore my mind and astral dimensions and reveal insights and hidden knowledge. Cover art photo provided by Mohamed Nohassi on Unsplash: https://unsplash.com/@coopery
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Come along with us as we work our ways through college and figuring out our purpose in life through stories, experiences, and life lessons.
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Welcome to Lifting Up: Lessons From Verizon Women Leaders. In each episode of this special series, we celebrate a Verizon role model. We hear their success stories and glean wisdom from the ups, downs and detours of their journey. By amplifying diverse voices, we discover the unique superpowers that each one of us brings to the table, and gain tools to achieve personal and professional fulfillment - whatever form that takes.
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TRUTH SESSIONS™ (previously QKJJ™) is an unapologetic podcast guided by Queen Jam&King Jerry, a married couple "Lifting The Veil" on life, love & lessons over herbs & freshwater. [sometimes even kombucha!] Grab someone you love, play us in the background as you relax with your tribe, either way, issa vibe! Join us for an honest discussion where we embrace pure facts & check emotions at the door. "We can promise honest conversation & positive vibes!" New episodes every Wednesday! We hope you ...
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Welcome to Lifting Dreams Podcast! In this Podcast we will be discussing topics on Real Estate Investing, Entrepreneurship, Personal Development and Wealth Building Principles. Gain knowledge on these subjects from Chante Earl your host. If you are looking to Lift your Dreams and actionable advice on the road to financial freedom, then this podcast is for you! With new episodes every week, be sure to SUBSCRIBE TODAY! Support this podcast: https://podcasters.spotify.com/pod/show/liftingdreams ...
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In this episode, we explore how the https://www.genghisfitness.com/ can enhance your performance, protect your spine, and help you lift more weight safely. Learn when and how to use this powerful gym tool, who can benefit from it, and why it’s a must-have for anyone lifting heavy. Tune in to hear how the belt can boost your training, prevent injuries, and take your workouts to the next level
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Life can feel pretty hard the doctor knows that you don't have to do it on your own! Join me for some rants, raves, and laughs as we live life together. I am a sarcastic apologist of the Christian Faith, a adoptive dad, veteran, and teacher. Support this podcast: https://podcasters.spotify.com/pod/show/scott-hollis3/support
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The podcast which is recorded in some random gym, somewhere on between the Cities of Bristol and Bath, by two Personal Trainers that probably should be working and not hiding in a cupboard in the basement.
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LIFTING THE LYD: Lydia Laws, music publicist & eco activist, meets a medley of inspiring achievers
Lydia Laws
LIFTING THE LYD is a podcast by Lydia Laws, music publicist and founder of Lydia Laws PR, and founder member of Bye Bye Plastic. Lydia lifts the lid on creative, inspiring people who follow their passions, whether it is saving the planet or its creatures, creating and sharing music or art, writing, or making their own business dream come true. Meet DJs, authors, sports figures, scientists, eco warriors, successful businesspeople, and find out how, and why, they do what they do.
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Have you ever had questions about Mental Health, but were afraid to ask? This podcast is designed to reduce stigma and pull back the curtain on mental health related topics! This podcast is produced by LSF Health Systems and has been sponsored by SAMHSA through the MHAT Grant.
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Lifting Us Up In Liberty | How The Bible Applies To Our Personal And Civic Lives
Solid Biblical Teaching On Civics In 5 Minutes
This podcast explores America's forgotten Biblical roots and how they once shaped our nation's morals, culture, and civic behavior. It highlights the Ten Commandments as a foundation for stability and warns against government overreach and the misinterpretation of "Separation of Church and State." In five-minute episodes, listeners reconnect with how the Bible influenced America's founding, offering solutions rather than just identifying problems. By understanding the contrast between Biblic ...
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Embrace Change, Overcome Uncertainty:. Master Mental Fitness
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4:49Episode Description:.Learn how to navigate change and embrace uncertainty in todays ever-evolving world with practical strategies and insights from our expert panel. Discover effective techniques to manage stress, maintain a positive mindset, and cultivate resilience in the face of adversity. Key Takeaways:.- Understand the importance of adaptabili…
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At the Center: Family and Life Lessons in Teamwork and Contribution
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12:07Life has a way of teaching us in the most unexpected ways! This was the case just recently with football season this year. In this podcast episode, I interview our youngest son Stockton, and we talk about his experience playing center on his football team. We discuss team over self, sacrifice, the people and positions in life that don't get "notice…
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Episode #66: Mike Johnston - Physical Therapy
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2:11:05In this episode, we sit down with Mike Johnston, a Marine veteran, physical therapist, and lifelong strength coach who’s spent over four decades shaping athletes, rebuilding bodies, and inspiring purpose. From his time as a D1 coach and professional strongman to his philosophy on discipline, accountability, and the art of living — this conversation…
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Leading with Hope: How Jeni Craswell is Transforming Community Leadership from the Inside Out
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58:31In this episode of Lifting Leaders Podcast, we continue our “What Brings Us Hope” series with a powerful conversation with Jeni Craswell, President & CEO of Leadership Eastside. Jeni shares how courageous, values-based leadership can transform not only organizations but entire communities. As co-chair of the visionary team that created the first co…
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Rally the Tartans – Episode 7: “The Scottish Diaspora & The Rebel Architect Danny Webster”
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1:12:12From the mist-covered Highlands to the heart of America, the Scottish spirit has never stopped building, adapting, and thriving. In this episode, host Michael Paul Wolfgar Lewis explores the enduring legacy of the Scottish Diaspora, how our people carried strength, tradition, and the Games themselves across oceans and generations. Then, we step int…
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55. Moments That Matter with Rainbows Hospice
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29:05In this heartfelt episode, we sit down with Rebecca and Sam from Rainbows Hospice for Children and Young People to explore the compassionate care provided to children with life-limiting conditions and their families. We delve into the hospice's mission to create moments of joy and comfort during the most challenging times, discussing the range of s…
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Master Self-Compassion Techniques for Mental Wellness
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4:29Episode Description:. Discover practical strategies for cultivating self-compassion and treating yourself with kindness in todays high-stress world. Learn how to nurture your mental health by understanding the science of self-kindness, developing self-awareness, and practicing mindfulness. Key Takeaways:.- Understanding the importance of self-compa…
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Master Self-Talk:. Boost Confidence Beat Stress
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4:15Episode Description:.Discover powerful strategies to silence negative self-talk and boost your confidence in this enlightening episode of The Mental Gym Lifting the Weight of Stress. Learn actionable tips to transform self-doubt into self-assurance, and experience a renewed sense of self-worth. Key Takeaways:.- Identify and challenge negative thoug…
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Episode Description:. Discover the profound impact of sleep on mental health as we delve deep into the science behind it, offering practical tips to improve your sleep quality and boost mental wellbeing. Key Takeaways:. Understand why sleep matters for mental health, learn effective strategies to enhance sleep quality, and explore how good sleep ca…
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Practical Mindfulness Techniques to Reduce Stress
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4:47Episode Description:.Learn practical strategies to integrate mindfulness into your daily routine effectively, reducing stress and increasing overall well-being. This enlightening episode of The Mental Gym Lifting the Weight of Stress will equip you with actionable techniques to cultivate a mindful lifestyle. Discover how to embrace the present mome…
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Mastering Anxiety Strategies to Thrive
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4:28Episode Description:.Dive deep into the world of anxiety management as we delve into practical strategies for coping with stress and anxiety. This episode of The Mental Gym Lifting the Weight of Stress provides insights into recognizing the signs of anxiety, effective coping mechanisms, and techniques to promote mental wellness. Key Takeaways:.- Un…
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Loving Your Body While You Build It – The Truth About Volume Trade-Offs
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41:49Topics: (00:08) - Some thoughts to help those of you that are stuck in your head a bit (08:51) - It's not always or nothing (13:45) - Turning up the dial instead of a switch (22:45) - What's the trade off? (25:06) - What do you mean by the canvas people have? (30:47) - Mirror reps in the gym and other areas 🚀 Big News: LiftingLindsay Training App U…
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Mastering Self-Care:. Strategies for Mental Wellness
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4:18Episode Description:.Unveil the secrets to nurturing a healthy mind with our latest podcast episode on Self-Care Strategies for a Healthy Mind. Discover effective techniques to combat stress, boost your mental wellbeing, and foster resilience in todays fast-paced world. Key Takeaways:.- Understand the importance of self-care in maintaining mental h…
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Boost Mental Health:. Power of Gratitude.
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4:22Episode Description:.In this enlightening episode of The Mental Gym Lifting the Weight of Stress, we delve deep into the transformative power of gratitude and its profound effects on mental wellbeing. Learn practical strategies to cultivate an attitude of gratitude, shift perspective, boost resilience, and combat stress effectively. Key Takeaways:.…
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Resilience Strategies:. Overcoming Adversity
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4:14Episode Description:.In this enlightening episode of The Mental Gym Lifting the Weight of Stress, we delve deep into the art of building resilience, an essential life skill that equips you to bounce back from adversities with grace and strength. Learn practical strategies, tips, and techniques to fortify your mental fortitude and navigate lifes cha…
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Fear doesn't always wear fangs! It doesn't scream and isn't loud; sometimes it wears and whispers, "not enough." This week's episode, "When Fear Wears a Different Mask," dives into the sneaky ways fear shows up as scarcity. Scarcity is the fear of not enough time, love, money, or worth. We'll discuss how to recognize it, its impact on your body, br…
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Episode Description:. Discover the transformative power of meditation as we delve into its profound impact on mental health. Unravel the science behind this ancient practice, learn practical tips to incorporate it into daily life, and witness real-life testimonials that underscore its effectiveness in managing stress, anxiety, and depression. Key T…
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Impact of Thoughts on Life Experience - The Mental Gym
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5:01Episode Description:.Unveil the profound impact of thoughts on our lives as we delve deep into the fascinating world of cognitive psychology. Learn practical techniques to harness the power of positive thinking and transform your life in this enlightening episode of The Mental Gym Lifting the Weight of Stress. Discover how to overcome stress, boost…
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Positive Affirmations for Stress Management
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4:20Episode Description:.Discover the transformative power of positive affirmations and learn how to effectively integrate them into your daily routine for stress management in this enlightening episode of The Mental Gym Lifting the Weight of Stress. Learn practical techniques, tips, and strategies for rewiring your mindset towards positivity and overc…
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Unlock Inner Strength:. Mastering Stress Management
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4:25Episode Description:. Discover practical strategies to tap into your inner strength amidst stress in this insightful episode of The Mental Gym Lifting the Weight of Stress. Learn how to cultivate resilience, boost self-confidence, and transform adversity into growth. Key Takeaways:.- Understand the role of inner strength in dealing with stress effe…
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“Just Lift Heavy”? Why That Advice Bugs Me
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25:55Topics: (00:08) - Why does this bug Lindsay so much? (05:23) - We need to talk about rep ranges (09:40) - Is lifting heavier important around middle age? (10:52) - What do people mean when they say "lift heavy"? (18:55) - Just to be clear: I love lifting heavy! 🚀 Big News: LiftingLindsay Training App Updates 🚀 I’ve been working behind the scenes to…
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The Power of an Intermission: Renew Hope, Creativity & Purpose
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24:22This week on Lifting Leaders Podcast, we explore the power of pressing pause. In a world that glorifies busyness, intentional rest can feel risky—but it’s often where hope, resilience, and creativity return. Learn how taking an intermission can restore well-being, spark innovation, and renew your sense of purpose as a leader and human being.…
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Q&A - Fasting, Steps, Pre-workout, Progressive overload, and more!
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34:29Topics: (00:29) - What's your favorite pre-workout snack? (04:28) - Do I need to change my workouts every few weeks to keep progressing? (10:03) - If I'm sore all the time, is that a good thing? (12:43) - How can I tell if I'm training hard enough? (19:18) - I'm post menopausal and my sleep is awful - any advice? (21:18) - Do I have to track steps?…
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This episode is a special treat for us all! WAY Back, on Lifting the Lifter's 100th episode, I finally got my favorite human on the podcast! My husband Jarred! We are doing a replay of an amazing interview! Jarred is FULL of wisdom and good advice. We have worked together in life, family, and business. In this episode, we discuss our family motto. …
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“Hope Is a Verb: Daily Habits for Resilient Leaders & Well-Being”
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42:18Continuing our “What Brings Us Hope” series, we explore what our Hope Survey reveals about how people sustain hopein daily life and leadership. Discover simple, research-backed practices that build resilience, strengthen well-being, and help leaders stay grounded when challenges arise. Hope is a verb — and we all have a role in keeping it alive.…
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Rally the Tartans — lifting culture, throwing tradition. "Hammer Throws & Growing the Sport"
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27:48Before there were cages, medals, and modern gear — there was the Highland hammer. Forged from myth, muscle, and clan pride, the hammer throw stands as one of the oldest and most thunderous traditions in Celtic sport. In this episode of Rally the Tartans, host Michael Paul Wolfgar Lewis takes you on a powerful journey through the origins and evoluti…
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Whole Foods, Hormones, and the Truth About ‘Processed’ foods
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30:55Topics: (00:08) - Are processed foods bad? (01:26) - What is a calorie? (02:09) - Why aren't all calories used the same? (03:17) - What are whole foods? (04:30) - What are processed foods? (07:24) - What about ultra processed foods? (07:49) - What about protein powder? (12:44) - Why can ultra processed foods be a problem? (16:55) - How does food im…
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It's Not Everyone: When Things Get Blown Up!
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10:51Do you ever catch yourself spiraling, thinking "everyone's judging me" or "everyone noticed that mistake"? Chances are… It's not everyone. It's probably just two people. In this episode, we're breaking down why small situations can feel huge in our minds, and how your nervous system is often the one behind the exaggeration. You'll learn what's actu…
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Why Fighting Hunger Backfires - What To Do Instead
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46:46Topics: (00:21) - What do I mean by falling forward? (03:14) - We all have different thresholds (08:45) - Falling forward when you don't stop yourself from eating (11:54) - Planning realistically (15:54) - What actually prevents you from hitting your goals? (20:09) - Often don't know where their maintenance is (28:54) - How do you help people who w…
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What Brings Us Hope? Darrell Thomas Shares His Journey to Financial Savvy!
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1:09:57Continuing with our theme of “What Brings Us Hope,” we are so happy to introduce you to Darrell Thomas, Creator and Host of “The Money Levels Show,” host of “Resource Investment Conference Media Channel” and seasoned EDI professional. Spend this time with us, as Darrell candidly shares his fascinating story, from his beginnings in Oklahoma, through…
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Have you ever caught yourself spinning in your head about something...replaying a worry, a decision, or a problem you can't fix right away? In this episode, we explore the difference between being concerned and being consumed. You'll learn why concern is necessary for forward movement. It's what drives awareness, growth, and intentional living, and…
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Do I have to track forever or I’ll gain weight?
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47:45Do you ever feeling like you have to always be tracking or else you'll gain weight? I've got thoughts. Topics: (00:07) - Welcome (00:25) - How I knew I was entering perimenopause (09:49) - Trying an experiment (13:54) - My fear is there's only two options: track or gain weight (15:45) - Building strong food systems (18:00) - Using ChatGPT to get st…
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Rally The Tartans - Lifting Culture, Throwing Tradition EPS 5 THE STONE PUT TRADITION
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47:08Before there were shot puts or stadiums, there were stones—and the Highlanders who hurled them. In this episode, host Michael Paul Wolfgar Lewis takes us deep into the roots of the Stone Put, one of the oldest and purest tests of Highland strength. From the ancient clan challenges held on rugged Scottish hillsides to the modern competition circles …
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What Brings Us Hope? Meet Dr. Matt Sturchio, PhD, Building Bridges Between Solar and Agriculture for a Better Future
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57:06Continuing with our theme of “What Brings Us Hope,” we are excited to introduce you to a World-class research scientist, Dr. Matt Sturchio, PhD, who is transforming how we think about solar energy. Most people know that solar panels are used to feed the grid, so we can heat and light up our homes or recharge our vehicles. Imagine a world where sola…
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"Where is your heart?" This is a question we can ask to reflect on our intentions, our lives, and our motivations. It can help us realign to be where we want to be. In this episode, we explore this very question from President Russell M. Nelson's: "Where is your heart?" Drawing on his life as a world-renowned heart surgeon and as a prophet of God, …
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How much do you need to eat to grow muscle?
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20:11A calorie surplus is probably a good idea if you want to max out your muscle growth. But how much do you need? Most people miscalculate their calorie surplus, because there's more to it than meets the eye. Take 20 mins to listen to this episode and learn more about how to properly set your calorie intake to maximise your muscle growth. Sign up to t…
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One of the most common questions I get from women is how lean is too lean? Topics: (00:08) - How lean can you get while being healthy? (00:40) - New training app announcement! (02:46) - I like all versions of me (04:36) - Why people are asking about being lean so much (05:52) - Physical factors in being lean (20:35) - Sometimes it's the blind leadi…
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Breaking New Ground: Our First Public Speaking Milestone on Hope
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19:49We’re beyond excited to share our first-ever public speaking engagement, on the topic of HOPE—at the International Organization Development Network Conference. It’s only Day One but we are already learning so much! We spent this great day meeting fellow OD Professionals and learning from some of the pioneers in our profession. What does it feel lik…
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54. Grieving Before Goodbye: Fighting Against Cancer
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29:58In this deeply moving episode, we sit down with a mother who shares her experience of losing her son to leukaemia after a long and courageous battle. But this isn’t just a story of loss — it’s about the grief that began long before he passed. Together, we explore the complex emotions of anticipated loss: grieving while your loved one is still alive…
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Catch the Yellow, Stay in the Green
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11:18Your body is always talking to you—it whispers before it shouts. In this episode, we explore the "traffic lights of resilience": the green zone where we feel balanced and energized, the yellow lights that signal stress or fatigue, and the red or blue zones where burnout and shutdown live. I'll share how running has taught me to listen to my body's …
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Are You as Self-Aware as You Think?
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42:15In this episode, Alex and Lindsay discuss the surprising research showing that while 95% of people believe they are self-aware, only 10–15% actually are when tested. They explore how this lack of true self-awareness creates blind spots that keep people stuck in patterns they can’t see or break. The conversation digs into how faulty identity views a…
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What Brings Us Hope? Taking Action! Stop Trying and do more with Carla Ondrasik!
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55:00What better way to kick off our new, Season Five series, “What Brings Us Hope,” (that’s one!) than to celebrate with one of our absolute, all-time favorite guests, for the third time, Carla Ondrasik (that’s two!)? And we are thrilled and honored to be sharing this episode on the very day that Carla’s new book, STOP TRYING – The Life-Transforming Po…
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Pain vs. Suffering: Understanding Clean and Dirty Pain
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12:31In this episode, we discuss pain vs. suffering. There is a difference! We explore the difference between clean pain and dirty pain. Clean pain is the natural hurt of being human, the sting of loss, rejection, or disappointment. Dirty pain is the suffering we pile on top through resistance, self-criticism, and "what if" thinking. With some practical…
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048: Burnout, Boundaries & the Big Lie of Balance
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26:49
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26:49The wedding pro survival guide for building a sustainable business without burning yourself out...or trying like hell. Christina kicks us off with words that hit home, "Let’s be real — running a creative business is hard enough. Add homeschooling two kids, working with your spouse, and trying not to burn it all down? That’s a whole different game."…
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Rally The Tartans - Lifting Culture, Throwing Tradition EPS 4 Interview with Kerry Overfelt
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1:15:02
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1:15:02Welcome to the only show where kilts clash with cabers, history dances with heavyweights, and the Highland Games come to life in full color. Hosted by Michael Paul Wolfgar Lewis — a former athlete, firearms instructor, and proud Clan Campbell member. This podcast shines a spotlight on the legends, lifters, and legacy builders of the Celtic festival…
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We Are Back!!! Welcome To Season FIVE!
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32:22We are SO excited to be back from our annual Summer break AND to introduce Season FIVE of Lifting Leaders Podcast! We did a lot during our six-week sabbatical, and we want to share some of it with you. Listen in and hear about a key lesson learned, during this time off. Hint…how many activities can one commit to, in a six-week period of time? Hear …
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Rally The Tartans - Lifting Culture, Throwing Tradition EPS 3 with Adam Campbell "Kilts & Tartans"
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1:40:15Episode 3: Kilts & Tartans – With Adam Campbell In this episode of Rally the Tartans, we dive deep into the cultural heart of Scotland’s most iconic symbols: kilts and tartans. Joining me is Adam Campbell — Utah State Commissioner, Trustee of Clan Campbell Society North America, and Chairman of the Commissioner Resource & Community Outreach Committ…
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Do you have a corner of your home that's a little cluttered, unorganized, or full of things you just can't decide what to do with, so they sit there, staring back at you? Or maybe life has thrown you into a situation that's turned your house upside down, repairs, a remodel, new carpet going in, or houseguests everywhere? I get it. Me too. When our …
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Why you feel like you have unfulfilled potential
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Fun Fact Friday: How Fat Actually Leaves the Body
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9:09Topics discussed: (00:08) - This will make you the life of the party (01:26) - What does burning fat actually mean?Oleh LiftingLindsay
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