Living The Healthy Life publik
[search 0]
Lebih
Unduh Aplikasinya!
show episodes
 
The Tourganic Podcast is hosted by guitarist, thought leader and vegan athlete David Bailis. The podcast features his conversations with an inspiring collection of musicians and athletes about how they maintain health of mind, body and soul. Whether through diet, running, meditation, yoga or whatever one’s chosen path is, these interviews get to the heart of how living a healthy lifestyle helped them thrive as people and shine with their overall musicality.
  continue reading
 
A podcast for the every day woman and mom, in every season of life. We talk on the real life seasons that we all walk through. We keep it raw, real, knowing we have been redeemed through Jesus. We want you to know you aren’t alone in your struggles, in the overwhelming days of motherhood, in the unknown, the anxiety, and the pain. We want to walk along side you in life. Jesus calls us into community. We want you to feel loved, encouraged, supported and know that you matter! We also want you ...
  continue reading
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...
  continue reading
 
Loading …
show series
 
Lets talk about what you can do this Christmas season to stop the noise and crazy busy schedules and simply enjoy the season. Lets enjoy the Christmas traditions again. Lets enjoy our family time again. Lets enjoy this season so God can refresh our souls and get ready for a beautiful new year in 2025! I hope you all have had an amazing year in 2024…
  continue reading
 
Be faithful in the small so you are ready for what God has next for you! We live in a world that tries to one up people, we worry about what is next, we are so busy and miss out on what is important. Lets talk about how to slow down and rest so we can find fulfillment in Jesus. What if more was less? Here is the link to grab my favorite clean produ…
  continue reading
 
Yall!! When I recorded this, we just got over a stomach bug and then I spent an entire day recording podcast and my voice went out completely so bare with me! lol. If you are in need of some more clean medicine options for your kids more holistic or functional medicine, go check out my website below and you will find a great PDF that you can downlo…
  continue reading
 
Join me today as we talk more on ADHD, better snack options for your kids, healthier candy options, Christmas stocking stuffer ideas and so much more! We will get into how to detox, MTHFR gene mutation and so much more is future episodes! Make sure to subscribe, leave a review and find Gather the Gals on social media! :) Here is t…
  continue reading
 
Join me today as we chat on getting into some reasons why your doctor might be diagnosing your kid with ADHD at 2, 3 ,4 or even 5 years old. Do you worry about toxins? Autoimmune diseases? or maybe why your kid has temper tantrums or acts out in anger at certain times? Make sure to subscribe to the podcast because we will be covering a lot more of …
  continue reading
 
Join me today as we talk on different tips and tricks on how to overcome anxiety and find rest for the busy mom or a small business owner going into the Holidays. We all need time to rest, and enjoy the Holidays with family and friends. I hope you find encouragement in this Christian women's podcast and learn how to make a mom friend, grow your sma…
  continue reading
 
Avery Sharpe has had an amazing career performing with many of the greats in the history of jazz and most notably was a key member of McCoy Tyners band for over 20 years. McCoy was a member of the John Coltrane’s legendary and seminal quartet that is one of the most important musical groups of the 20th century and Avery is a direct part of that lin…
  continue reading
 
If you have a new baby, or maybe you are like me and its your third baby and you are so tired, so exhausted because your baby isnt sleeping good. If you are wondering if you should sleep train your baby, do breastmilk or formula, or if you wonder if you are even doing a good job. Listen in to this very vulnerable episode. A scary incident that happ…
  continue reading
 
* I recorded this on 7/14* Join me today as I chat on fear! As the upcoming election is near, I hope you know that there is nothing to fear. God is still the same today, tomorrow and forever. No matter your political side, you are welcome here! I am not one to judge, everyone has their own thoughts. I try my best to follow Jesus and what He says be…
  continue reading
 
Have you ever struggled with obedience? Or maybe you have struggled with comparison, mom guilt, mom shame, anxiety, or maybe its a feeling of wanting to do more. You know God has called you into something but you arent sure where to go, the next step to take or where to begin. Join me today as we talk on being obedient in the small. To keep trustin…
  continue reading
 
Let’s talk personalities, and why we are all SO different and why it is SO important!! Head over to my Instagram if you want to join us for a fun end of the year challenge! Https://www.instagram.com/gatherthegals If you have ever needed help with workouts, here is the workouts that I have done for the past 5 years! I do them at home with my kids ru…
  continue reading
 
In this heartfelt episode, we dive deep into the journey of a mom who faced unimaginable pain and learned to find purpose through her struggles. Join us as she shares her story of vulnerability, trusting God in moments of overwhelm, and discovering the peace that comes from Jesus’ love. If you’re a mom navigating life’s challenges and seeking commu…
  continue reading
 
Raeanne, her husband, and 3 children joined Mercy Ships in 2019. After leaving everything behind in Southern California, they boarded the Africa Mercy in Las Palmas and made their way down to Dakar, Senegal for their first field service. On board, Raeanne volunteered in the communications department and later in chaplaincy. Currently, Raeanne is th…
  continue reading
 
Head over to my Instagram and make sure you are following to get all of the information for the 75 “not so hard” challenge!! Https://www.instagram.com/gatherthegals If you have ever needed help with workouts, here is the workouts that I have done for the past 5 years! I do them at home with my kids running around lol. Let’s be real, it’s SO hard to…
  continue reading
 
Chelsea Ohlemiller, a wife and mother of three, writes to encourage and comfort. Find her story and heartfelt words at Happiness, Hope & Harsh Realities where her first book, “Now That She's Gone: A Daughter's Reflections on Loss, Love, and a Mother's Legacy” is NOW OUT!! Links: Book: https://hopeandharshrealities.com/book/ Facebook: @hopeandharshr…
  continue reading
 
My fellow Team VPA athlete Seam Michael offers insight on training, coaching and his mainly fruit diet which can consist of up to 30 bananas a day for example! Check this episode out for some great info and inspiration from a 2:43 marathoner and overall badass athlete.Oleh David Bailis
  continue reading
 
Join me as I chat with Clay Banks - the founder of GloriLight. Make sure to click the link below and enjoy 15% off just for all of my amazing podcast followers!! Use Code GATHER15 to save 15% - or click this link directly and save: https://glorilight.com/discount/GATHER15 If you want to try Minno today use my code below to get a FREE week trial! ht…
  continue reading
 
Join us as we dive into the vital topic of finding rest amidst the demanding role of motherhood. Join us as we explore how trusting God with our future and recognizing His divine plans can bring profound peace and renewal to our lives. In this episode, we’ll discuss: Embracing God's Plan: Understanding that God has a blueprint for our lives and how…
  continue reading
 
Dive into the ways your God given talents can elevate your business and set you apart. We’ll discuss strategies for integrating faith with entrepreneurship, tips for small business growth, and how to shine in your field while honoring Jesus. Uncover how to use your unique God-given gifts to thrive in the business world and still serve Jesus. If you…
  continue reading
 
If you want to try Minno today use my code below to get a FREE week trial! https://gominno.com/?afmc=GATHERTHEGALS Find their website here: https://gominno.com/ To purchase the Laugh and Grow Bible: https://shop.gominno.com/collections/bibles-and-more/products/laugh-and-grow-bible-for-kids The amazing sponsor in todays episode: Freedom Walk Counsel…
  continue reading
 
In this episode of Gather the Gals, we dive into a powerful discussion about overcoming the trap of comparison and fully embracing the identity God has given you. If you’ve ever struggled with comparing yourself to others or questioning your worth, this episode is for you. Join us as we explore how to see yourself through God's eyes, find confidenc…
  continue reading
 
Grab my FREE weekly encouragement guide here!! https://gatherthegals.wixsite.com/gatherthegals/lead-collection 🩷Are you looking to grow more with Jesus and create community along the way and even support and grow your own small business? Then this community is for you! Join my online Gather Community full of FREE bible study guides, exclusive podca…
  continue reading
 
🩷Grab my FREE weekly encouragement guide here!! https://gatherthegals.wixsite.com/gatherthegals/lead-collection 🩷Are you looking to grow more with Jesus and create community along the way and even support and grow your own small business? Then this community is for you! Join my online Gather Community full of FREE bible study guides, exclusive podc…
  continue reading
 
Ok I couldn't fit everything in the title, but I have SO much in store for you this season! So many good topics and so many amazing people. Stories and testimonies, all for JESUS. Grab my FREE weekly encouragement guide here!! https://gatherthegals.wixsite.com/gatherthegals/lead-collection Are you looking to grow more with Jesus and create communit…
  continue reading
 
Hey y’all!! Welcome back to a preview of season 5!! Listen in to get all of the details about season 5, when it’s starting, being a guest on the podcast, new and upcoming opportunities for you and your small business! Grab my FREE guide here!! https://gatherthegals.wixsite.com/gatherthegals/lead-collection Are you looking to grow more with Jesus an…
  continue reading
 
Hey y’all!! Listen in as I speak on the sweet story that happened the other day while the kids and I were at the park! If you follow us on Instagram, I told y’all I would do an episode on this soon!! Are you apart of my online community?? If not, you can join here for a FREE week trial!! https://patreon.com/GathertheGals?utm_medium=unknown&utm_sour…
  continue reading
 
The inspirational songwriter, actor, herbalist and reiki master Johanna Warren on talking with plants, staying in line with her values while on the road as a musician, connecting with herbalists throughout the US on her Plant Medicine Tour, pushing through struggles with chronic illness and much more…
  continue reading
 
Have you ever felt overwhelmed in motherhood? Have you ever felt like you just need a minute to rest as a mom? Are you exhausted? Do you love a good nap or a vacation? Do you say yes to everything leaving you feeling like you have way to much on your plate? Are you apart of my online community?? If not, you can join here for a FREE week trial!! htt…
  continue reading
 
Friendship, faith and firsts. Life lessons on anxiety, kindergarten, homeschool vs public school, raising kids in different seasons of life and how to rest, let go on control and give it all to Jesus. Join me as I talk with my girl, Kallie on life. We meet up and enjoy family dinner nights often and we got to sneak away and chat and decided to just…
  continue reading
 
Henri Morales is a competitive triathlete based in Southern California and has competed in multiple Ironman World Championships. He is a force in all three disciplines and especially crushes the swim. Henri is vegan athlete and is a wealth of information on training, nutrition and how to optimize your abilities on race day. In this episode, Henri d…
  continue reading
 
Join us today as I speak with Becky Beresford the author of her new Christ-centered book, "She Believed HE Could, So She Did." We talk on all the things like marriage, special needs parents, letting go of self control, journaling, our purpose and calling, spending time with Jesus when you feel like you have no time, finding rest and so much more! L…
  continue reading
 
Have you ever been in a season of loneliness? Or do you feel lonely right now maybe? Are you a women or mom who feels anxious, down, depressed or all of the above? Then listen in to part one of this episode. Have you ever wanted to make more friends but you might be stuck in your comfort zone of some cute pajamas and some good Netflix shows in stea…
  continue reading
 
Have you ever been in a season of loneliness? Or do you feel lonely right now maybe? Are you a women or mom who feels anxious, down, depressed or all of the above? Then listen in to part one of this episode. Have you ever wanted to make more friends but you might be stuck in your comfort zone of some cute pajamas and some good Netflix shows in stea…
  continue reading
 
Corey Wallace is a certified run coach, holistic nutritionist, sub 3 marathoner and overall huge positive force and leader in the running community. In this episode we go over ways to get into Boston + NYC marathons that you may not have known about, Corey's history and evolution into an endurance athlete, nutrition tips, how he trained for sub 3, …
  continue reading
 
Join me as I chat with sisters, Ashley and Taylor and their mentor momma as they like to call her! Having support from your mom is a must and I want to know in the poll if you have that support from a mom or a mentor momma in your life!?They own Bible and Coffee time, a popular Youtube channel, podcast and social media accounts. Listen in as they t…
  continue reading
 
Join me today as we talk on all things community, motherhood, finding your people and figuring out how to make time for friends. Let’s look at some budget friendly ideas so you can still go out with friends, or have a date night with your husband. Let’s chat on how God gave each of you beautiful qualities to be used for His glory! How do I make fri…
  continue reading
 
We would never intentionally put ourselves through pain but God uses our testimony, struggles, pain, past to create our story and we use this story to connect to others. To show others they aren't alone, to walk with them and tell them, not only am I with you sister, but God is. He sees you and promises to not only walk with you but to bring you ou…
  continue reading
 
What is God calling you to do? Here is some encouragement for the weary mom to ditch the comparison. Your story matters and Jesus will open doors sister. Listen in as I chat with Julie about what the Lord put on her heart. So often we see other people excel at the thing we feel the Lord call us to, but I am here to tell you that no one else has you…
  continue reading
 
Welcome back to another episode where I am talking more on mom guilt, kids, kindergarten, breastfeeding, formula feeding and so much more. Have you dealt with mom guilt over breast feeding, pumping or formula feeding? Have you ever had someone say wow you have your hands full.. as they pass you in the store and you are like “oh gee, thanks..” Our k…
  continue reading
 
Welcome back to another episode where I am talking on all things mom guilt. So if you are a working mom or a stay at home mom or maybe you just feel pressure from the outside world, this episode is for you. Let’s chat on kindergarten, motherhood, parenting, and so much more! Have you ever felt like you have to do more or be more or do what someone …
  continue reading
 
Hey y’all! Welcome back to another episode where I am talking to Amanda Coleman. She talks about this beautiful lodge that the Lord has provided in the absolute perfect timing. She is a testament to prayerfully pursuing the Lord and patiently waiting on His timing! Y’all have to check out this beautiful lodge! It’s the perfection vacation, home awa…
  continue reading
 
If you are a woman or momma in need of encouragement, support, Godly wisdom or advice, or just need a friend, then we are your people!I created this podcast and ministry to help others find community. To let others know they aren’t alone in the season of life they are walking through. We want to walk along side you sister, as does Jesus! He loves y…
  continue reading
 
Hi everyone!! Welcome to Gather the Gals!! If you are a women or momma in need of encouragement, support, Godly wisdom or advice, or just need a friend, then we are your people! I created this podcast and ministry to help others find community. To let others know they aren’t alone in the season of life they are walking through. We want to walk alon…
  continue reading
 
Hi everyone!! Welcome to Gather the Gals!! If you are a women or momma in need of encouragement, support, Godly wisdom or advice, or just need a friend, then we are your people! I created this podcast and ministry to help others find community. To let others know they aren’t alone in the season of life they are walking through. We want to walk alon…
  continue reading
 
Hi everyone!! Welcome to Gather the Gals!! If you are a women or momma in need of encouragement, support, Godly wisdom or advice, or just need a friend, then we are your people! I created this podcast and ministry to help others find community. To let others know they aren’t alone in the season of life they are walking through. We want to walk alon…
  continue reading
 
Join Lyncon as she speaks to Lindy Irwin with Authentic Pilates. Lindy talk about the amazing world of Pilates and how it can be beneficial to anyone. No matter your background, reach out to Lindy about her amazing business! ✨Don’t forget to leave a review and subscribe to the channel, we love reading all of your sweet words! Thank you for the love…
  continue reading
 
Are you one for New years resolutions? Do you set small goals or big goals or both? Do you complete your resolutions and goals for the year? If you are like me, I like new starts and love the adrenaline that you get with that, but I hate the burnt out and hate being a "quitter." I am a huge competitor so I always hated the feeling of not completing…
  continue reading
 
Have you ever felt guilty for not spending a certain amount of time with the Lord? I think it’s safe to say we have all been there. We’ve all been in that season where you can hardly hold your eyes open from staying up with a newborn baby or a sick kid. We’ve all pulled all nighter studying for a test. We’ve all just been exhausted from working so …
  continue reading
 
Happy new year everyone!! I am so excited to be back on the podcast with y’all! We have so much fun in store this season: from motherhood, parenting, healthy living, marriage, anxiety, mental health, singleness, infertility and so much more! We will even be bringing on some women owned small businesses that I love to support. I am all about support…
  continue reading
 
Okay lets talk about this topic! Do you celebrate Halloween? Do you celebrate for the right reasons? Lets dive into this topic! We hope everyone has a happy and safe Halloween! Make sure to hit subscribe and go follow us on social media! --- Support this podcast: https://podcasters.spotify.com/pod/show/gatherthegals/support…
  continue reading
 
Loading …

Panduan Referensi Cepat