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Dedicated to expanding empathy in the individual and the community. The empathy lessons extend from a light-hearted look to a deep dive into critical issues and controversies on empathy in authentic human relations. This podcast dedicated to the commitment that empathy be less of a rumor and more of a reality in the community! Support this podcast: https://podcasters.spotify.com/pod/show/lou-agosta-phd/support
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Lou Agosta in conversation with Rob Volpe, CEO and Chief Catalyst, Ignite 360, about Rob's book on empathy: Tell Me More About That: Solving the Empathy Crisis One Conversation at a Time - in this conversation Rob shares what he had to survive and what he learned in the college of hard knocks when the intolerant kids in 5th grade decided to make Ro…
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It a useful and powerful oversimplification that in transference people relate inauthentically whereas in empathy people relate authentically. (Here “authentically” means “without distortion (in so far as that is humanly possible),” “in integrity,” not in a moralizing sense, but in the sense of “with workability in the matter of not fooling oneself…
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A new year and a new virus variant? Being cynical and resigned is easy, and the empathy training is to drive out cynicism and resignation – then empathy naturally comes forth. If given half a chance, people want to be empathic. The prediction is that with a rigorous and critical empathy (and getting a very high percent of the population vaccinated)…
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I have been known to say: "We don't need more data; we need expanded empathy!" But, in truth, we need both. The numbers support the conclusion that there is an empathy deficit in the corporate world; but there is also hope that the factors and forces are trending that make possible overcoming this deficit and expanding empathy. Business leaders los…
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“CEO” no longer means “Chief Executive Officer,” but “Chief Empathy Officer.” One can hear the groans—this time, from the executive suite, not the cubicles. Empathy is one of those things that are hard to delegate. This role shows up like another job responsibility with which the CEO of the organization is tasked—along with everything else that she…
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When I ask business leaders what is their budget for empathy training, the response is often a blank stare. Zero. However, when I ask the person what is the budget for expanded teamwork, reduced conflict, enhanced productivity, commitment to organizational goals, taking ownership of outcomes, product and service innovations, then it turns out that …
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Most people think that empathy is compassion. And while the world needs more compassion, empathy is distinct from compassion. Empathy tells me what the other individual is experiencing; compassion tells me what to do about it. Engages with examples from world literature, including Thomas Mann's Buddenbrooks and Tennessee Williams, The Glass Menager…
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In the first two episodes, bullying was defined and the uses of a rigorous and critical empathy to set limits and boundaries and contain, reduce, and stop bullying were explored. This podcast provides extensive actionable recommendations and guidance for students, parents, and educators on how to handle bullies and bullying. Not to be missed! [Note…
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The paradox is the anti-social nature of social networking. The computer screen isolates the person even as the person is trying to connect. The contrary is also the case. The screen connects the person when the person wants to be alone, rudely announcing an incoming message by beeping, demanding one’s attention. Sometimes the screen brings out the…
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This is the first podcast in a series on empathy and bullying. The author, Lou Agosta, talks about "the biggest bully in my life" and how empathy is the antithesis of bullying. Bullying is precisely defined and how empathy can be used to deal with bullying is engaged. Inducing empathy in the bully by asking: "How would YOU feel if this [the violenc…
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Arnon Rolnick and Lou Agosta discuss the work of Sherry Turkle. Professor Turkle gets off a good “Jeremiad” about the damaging effects of beeping, chirping, distracting, interrupting, messaging device. One of the main negative effects is a kind of acquired attention deficit on the part of large segments of the population/community. Key term: acquir…
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Empathy is supposed to be like motherhood, apple pie, and puppies. What’s not to like? A lot. People can be difficult—very difficult—why should empathizing with them be easy? Yet most of the things that are cited as reasons for criticizing and dismissing empathy—emotional contagion, projection, misinterpretation, gossip, messages lost in translatio…
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The qualities that make organizations successful are not always the qualities that enhance their empathy. Beating the competition in the market, overcoming technical and legal problems, and "getting your numbers," do not reliably expand your empathy. It often seems that compliance and rule-making, not empathy, are trending. The organization drives …
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I know what you feel because I feel it, too, as a vicarious experience, not a merger. Without any prerequisites, this presentation engages the deep history of empathy, exploring the underground dynamics of sympathy, fellow feeling, vicarious feeling, in art, altruism, story telling, before the word “empathy” emerged. Without any prerequisites, empa…
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Expand your empathy here-and-now. Empathy training consists in overcoming the obstacles to empathy that people have unwittingly acquired in being taught to conform and survive the day. When the barriers are overcome, then empathy spontaneously develops, grows, comes forth, and expands. There is no catch, no “gotcha.” That is the one-minute empathy …
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To regulate your empathy, cross the street. This is an edgy and confrontational way of putting it, but it is literally accurate. Cross the street away from the neighbor to “down regulate” your empathy, and experience less empathic distress; and cross the street towards your neighbor to expand your empathy in the direction of creating an inclusive c…
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Three women a day die because of domestic violence (nnedv.org). What is gender violence? How many women and children suffer abuse? How to tell if you are in an abusive relationship? Why was Apna Ghar [Our Home] created? Join Lou Agosta and Radhika Sharma to answer these questions. We will also discuss how we as a society can support survivors of vi…
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This gift of empathy shows up as a mixed blessing, since the natural empath experiences the pains and sufferings of the world more intensely and deeply than do other individuals. Less charitable people redescribe the “natural empath” as someone who is “irritable” or “overly sensitive.” Granted, the natural empath brings a deep sensitivity to the ex…
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A scientist has not been burned at the stake in over 350 years - and even then it was Giordano Bruno, not Galileo. Find out how Professor Alice Dreger (PhD) become an advocate for survivors of intersex sexual reassignment surgery and she becomes a strong candidate to be burned in effigy by those for whom she was advocating. This is a reposting of a…
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The Big Four breakdowns of empathy are: emotional contagion, conformity, projection, and getting lost in translations. Every breakdown contains within itself the possibility of a breakthrough. Join Lou in finding out how to transform breakdowns in empathy into breakthroughs in empathy in this engaging and challenging podcast. (c) Lou Agosta, PhD, a…
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Join Lou Agosta and his special guests Drs. Jesse Viner and Dale Monroe-Cook for an engaging conversation about the emotional, psychological, and human challenges of emerging adulthood. Drs. Viner and Monroe-Cook address these issues with their clients as Medical director and VP for Clinical Operations at YellowBrick, a national treatment center sp…
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Empathy is never needed more than when it seems there is no time for it. Empathy is never needed more than when it seems the budget does not allow for it. Empathy is never needed more than when the cynicism and resignation about life, whether in the family or the corporate jungle, are so thick you can’t catch your breath. Being ready for empathy is…
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In this podcast, join me and my special guest musician, teacher, and composer Mischa Zupko for a conversation about music, the emotions, empathy, and community, originally broadcast live and in person on Wednesday June 3rd (2015) on VoiceAmerica Empowerment Radio. Mischa is an accomplished music teacher and composer. Music stimulates us to intense …
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People think of empathy as an "on off" switch. Turn empathy "on" for friends, family, the home team - turn empathy "off" for the bad guys, the competition, or unwelcome visitors. Empathy then tends to get stuck in the "off" position. Rather approach empathy as a dial or tuner - turn it up or turn it down - tune it up or tune it down - in one's rela…
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Join Lou for a conversation with Jonathan Brent, Executive Director of Yivo about how things were done in Odessa. This refers to a celebrated story by Isaac Babel. In 1925, the YIVO Institute for Jewish Research was founded in Vilna (Wilno, Poland; now Vilnius, Lithuania), by key European intellectuals, including Albert Einstein and Sigmund Freud, …
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A famous person (Heinz Kohut) once said: "Empathy is oxygen for the soul." So if one is feeling shortness of breath, maybe one needs expanded empathy! This course will connect the dots between empathy and neuroscience ("brain science"). For example, empathic responsiveness releases the compassion hormone oxytocin, which blocks the stress hormone co…
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What is the difference between empathy and compassion? One of the criticisms of empathy is that is leaves you vulnerable to compassion fatigue. The helping professions are notoriously exposed to burn out and empathic distress. Well-intentioned helpers end up as emotional basket cases. There is truth to it, but there is also an effective antidote: e…
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Tired of people talkin' out of their hats about "lack of evidence" for empathy? Such assertions are incorrect. Here are many peer-reviewed, evidence-based publications. I discuss the details - and the evidence. This essay is an excerpt from Chapter Four of the book Empathy Lessons. This essay is motivated by the need to debunk the position that the…
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James Garbarino presents lessons learned from his twenty plus years as a psychological expert witness in murder cases. Understanding the victims of violent crimes and the survivors is relatively easy for any decent human being. It is easy to include the survivors in the circle of caring of the community. However, what about understanding the killer…
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Empathy has been criticized as not "evidence-based" or lacking in scientific rigor. This is incorrect. Extensive scientific and peer-reviewed research supports the position that empathy is good for you health and well-being. This podcast covers the research in a brainy but breezy way. The podcast discusses the relevance and the cytokine theory of d…
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This podcast is an excerpt from a live, in person presentation entitled The Secret Underground History of Empathy delivered on July 14, 2016 (Bastille Day) at the University of Chicago Graham School of Continuing Education by Lou Agosta. It contains the four-fold analysis and definition of empathy as receptivity, understanding, interpretation, and …
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The idea is that what people really want more than anything else is to be gotten for who they are – i.e., people want empathy. You know how in the world of high fashion grey is the new black? Well, empathy is the new love. My proposal is that love contains an empathic core in its stimulating and exciting aspects and that which is the “love sickness…
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This is a live talk / presentation at the Illinois School of Professional Psychology at Argosy University on May 6, 2013 by Lou Agosta discussing his book Empathy in the Context of Philosophy, including an approach to empathy based on Martin Heidegger's challenge of producing "a special hermeneutic of empathy." The talk takes the listener through H…
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You do not need a philosopher to tell you what empathy is. What then do you need? How about a folktale, a narrative, a fairy tale? Rather than start with a definition of empathy, my proposal is to start by telling a couple of stories, in which empathy (and its breakdown) plays a crucial role. Both stories are anonymous folktales from the collection…
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Three books on empathy that you will want to check out - after getting the short version here. I had some fun with this one - and, you, the listener, will too, in addition to expanding your empathy. This podcast contains additional bonus material not in the original blog post about how I came to write a book length review of The Routledge Handbook …
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