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Lovingkindness meditation, or metta, is a mindfulness practice for the heart: a beautiful way to cultivate feelings of compassion and love for self, others and ultimately all beings. Lovingkindness Meditation #2 is a 25-minute guided metta practice to generate lovingkindness for a neutral person and then for a somewhat difficult person. Metta meditation should be done at your own pace. It is not necessary to force yourself to move onto this often more challenging metta practice until you fee ...
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In today's episode, Carissa and Emma discuss the importance of surrendering anxiety to the Lord and living a life transformed by His peace.Oleh Carissa Nisly & Emma Church
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Ep. 3: God's Grace in Trials and Suffering
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20:09
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20:09
In this week’s episode, Carissa and Emma discuss the purpose in suffering. Tune in to hear how trials of various kinds can draw the Christian closer to Christ.Oleh Carissa Nisly & Emma Church
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Ep. 2: God's Grace in Decision Making
21:31
21:31
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21:31
Ever wonder how we can align our decisions with God's word and will for our lives? Listen in to hear Emma and Carissa discuss how God's word and a few practical questions can lead us to glorify God in our decision making.Oleh Carissa Nisly & Emma Church
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Join Carissa and Emma while they discuss the mission and purpose of the LovingKindness podcast. Tune in to learn more about the Lord’s hesed towards us as followers of Christ.Oleh Carissa Nisly & Emma Church
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This is an update of this very popular Lovingkindness practice recorded in 2007. Lovingkindness meditation, or metta, is a mindfulness practice for the heart: a beautiful way to cultivate feelings of compassion and love for self, others and ultimately all beings. Lovingkindness Meditation #2 is a 25-minute guided metta practice to generate lovingki…
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