Podcast Middle Aged Man terbaik (2025)

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Our Last Show? 25:15

2M ago25:15

25:15

Send us a text Thank you for listening, Brendan and Richard If you enjoyed our show Please Support Middle Aged Man Talk on Patreon! Support the showOleh Middle Aged Man Talk

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MAM #008 - The (Career) Trek 1:08:23

3y ago1:08:23

1:08:23

The Great Resignation has seen 1 in 4 workers look for new opportunities - what about a career makes us look elsewhere? And how should we think about making job changes? We speak to a former HR executive from Canada Post about his own path and his model, called the Trek.Oleh Matt Brudzynski

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MAM #007 - Resolutions 51:06

4y ago51:06

51:06

By convention, every January we face a decision around a plan for the year. A resolution. A target that we're going to set, perhaps share, and strive to achieve. This can produce great results and/or great stress. Let's talk this one over.Oleh Matt Brudzynski

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MAM #006 – Relationships in Middle Age 49:58

4+ y ago49:58

49:58

Relationships aren't easy at any age but given that both we, and our partners, change over time our middle-age relationships may be feeling some stress. COVID doesn't help. As always, you're not alone. We discuss some common themes and provide some approaches to working through (or out) of your challenges.…

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MAM #005 – Reinventing Yourself 47:32

4+ y ago47:32

47:32

This may be a very good time to re-invent yourself. But what does that mean and how do you go about it? Re-invention doesn’t have to be a full "makeover" it can be as simple as building a few good habits. We discuss the definition and approach to re-invention in this (relatively short) episode.Oleh Matt Brudzynski

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MAM #004 – Mindfulness in Middle Age 1:45:49

5y ago1:45:49

1:45:49

We take a look at mindfulness in context of what we're all going through and the vast benefits of this practice. Our special guest is Angela Scott who brings more than 20 years corporate training and post-secondary teaching experience to her role as a senior mindfulness instructor at her mindfulness studio (www.forestcitymindfulness.com). We addres…

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MAM #003 - Quarantined with kids! 1:09:25

5y ago1:09:25

1:09:25

So we're all at home...with kids. We chat with Jodi Miller (https://www.jodimillerpsych.com/), a resident child psychologist and psychotherapist, about how to best work with kids, how to structure home-schooling and how to stay healthy and happy.Oleh Matt Brudzynski & Gareth Doherty

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MAM #002 – Defining and finding passion and purpose 1:12:51

5y ago1:12:51

1:12:51

This likely to be part 1 of many on the topic. In this episode we seek to define what purpose is, why we need it, and how to go about starting to find yours. One of the suggested approaches is based on the concept that your individual personality is at the center of this journey. We've created a simple app, called Own My Life (http://ownmy.life/) t…

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MAM #001 – What is mid-life and what is a mid-life crisis? 1:29:29

5y ago1:29:29

1:29:29

Our first episode focuses on definition of mid-life, identification of a crisis, and ways to start thinking about it. What are typical signs and symptoms? Why are these things happening now? How should I be thinking about this? References: Triumphs of Experience https://www.goodreads.com/book/show/15861579-triumphs-of-experience—the-men-of-the-harv…