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Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
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Hi! We’re Emma and Fin! We’re a married couple in our thirties who have been exploring non-monogamy for over 15 years. Every week we interview people from across the spectrums of gender, sexuality, and relationship styles to hear their amazing stories. Many of our guests identify as swingers or polyamorous. However, quite a few have redefined non-monogamy in their own way by creating a unique dynamic that works for them. We hope that by giving a voice to the diverse community exploring non-m ...
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It's time to tell the story of the word "noetisexual" and all that means about what I've experienced. This is for putting in order the events the humans who don't care cast asunder. Our memories are not the issue nor the lie. We know what we experienced. I'll share mine, if you listen. Feel free to share if you feel inclined, via Anchor interview. Support this podcast: https://podcasters.spotify.com/pod/show/integratednonmonogamy/support
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Kiley and her husband jumped into swinging about four years ago and hit the ground running... Or possibly sprinting. After their first trip to a swingers club they started going to clubs and events frequently and at the same time Kiley decided she wanted to share their journey of learning and exploration on social media. Kiley takes us through thei…
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In dieser Folge spreche ich mit meinem Partner Leon über die drei größten Sackgassen, in die du beim Grenzen setzen in offenen Beziehungen geraten kannst – und wie du sie vermeidest. In der Folge erfährst du: Wie du von „Ich gegen dich“ zu einem „Was wollen wir gemeinsam?“ kommst – durch das Würdigen und Integrieren aller Bedürfnisse. Warum es wich…
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When a fling results in a different parent of your child, it might be difficult to know whether or not to involve the biological parent. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This episode is sponsored by BetterHelp…
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Lizz and Gabriel found one another at an adult rollerskating class a few months after Lizz's husband passed away. Lizz came to their partnership with over twenty years of exploring polyamory with her husband and another longterm partner. Gabriel came to the relationship with zero experience in non-monogamy and had grown up very religious with no co…
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Meshai and Fin team up together to answer amazing listener questions every fourth Friday of each month! Today we are answering questions from our virtual community! First up, we determine when you're allowed to call yourself non-monogamous. How many partners do you have to have to qualify? Come found out. Then we talk about how to show up authentic…
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Today George takes us on his powerful relationship journey that spans more than thirty years... For the first ten years he was monogamously married and then separated amicably when he was about 30. In his thirties George remarried but ended up cheating on his wife every few years throughout most of their partnership. She found out early on and they…
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Your partner doesn’t seem to mind dating monogamous people but you feel it’s not right. Can you actually change it? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This episode is sponsored by BetterHelp. Check my affiliate li…
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Irene's first "serious" dive into exploring non-monogamy came towards the end of her Master's program when she and a new partner both came to their relationship not really wanting monogamy... Yet, neither of them had done this before, they didn't have many resources to guide them, and they were in a brand new relationship together. And, those were …
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Over the last few weeks we have been bringing you updates from Christy, Rebecca, David, and Jason... They've all been on the podcast multiple times before and even came on Episode 143 all together at the start of the pandemic to talk about how they live under one roof. A lot has changed in the last four years and today we dig deep into it in this b…
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Is it a good idea to try polyamory just to avoid breaking up with your partner and are you insecure and traumatised if you're struggling to make it work? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This episode is sponsored …
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Christy and Jason met on Fetlife a bit over six years ago and have been together ever since. They've both been on previous episodes (Episodes 46, 72, 143, and 367) but we've never had an opportunity to talk with just the two of them about their relationship and how it came to be. In this conversation, they take us back to the beginning and share wi…
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Rebecca is back! David is back! Rebecca shared her story on Episode 142, David has been on the podcast with his partner Christy on Episodes 72 and 367, and David and Rebecca were both on Episode 143 with their polycule... Yet, Rebecca and David have never been on the show together with just the two of them to share their story. So, here we are! Dav…
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Episode 85 was titled Insecurity and Comparisons and was about being worried about having feelings about your partner interacting with pictures of others. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This episode is sponsored b…
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Meshai and Fin team up together to answer amazing listener questions every fourth Friday of each month! Today we are answering questions from our virtual community... We get a bit personal and talk about our own journeys into the world of coaching and working with people in sex-positive and non-monogamous spaces. We also talk about when and how to …
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"In the half decade since we first spoke... We have moved several times, grown the polycule, and gotten divorced... Oh, and had a baby. Well, me and you didn't have the baby. But, there is a baby in the house!" Christy and David are back! It's been more than five years since we first talked with these two on Episode 72 and every time we get the cha…
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HAZL is a passionate and driven 29 year old queer, polyamorous, kinkster, writer, and musician who first learned about non-monogamy when she was 19. She is also an incredible storyteller and takes us on her decade-long relationship journey that's filled triumph, struggles, laughs, and beautiful transformations. HAZL's story takes us into the famili…
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What happens when you start off polyamory liking it but start feeling resentful towards your partner when they go on dates? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This episode is sponsored by BetterHelp. Check my affiliate …
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Our interview with Fox is full of energy and so much love! Fox and her partner eloped after being together for just a few weeks, and then eight years into their marriage she realized she's queer and polyamorous... They've now been married over 11 years and have been working together for the last few years to redesign their partnership in a way that…
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This week we're dressing up for Halloween! Instead of our regular weekly interview we're bringing you episode 377 of the Multiamory Podcast "Polyam Beginners, Healthy Boundaries, and Ethical Hierarchy!" We don't normally give advice on our show but when you have a chance to tap into the brilliance of Dedeker, Emily, and Jase... You take it! This is…
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What happens when you feel incredibly anxious about any new partner your partner has even though you are very experienced in polyamory? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This episode is sponsored by BetterHelp. Check my …
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Meshai and Fin team up together to answer amazing listener questions every fourth Friday of each month! Today we are join by the Director of Marketing and Communications at Global Protection Corp. (manufacturers of ONE and MyONE condoms) and we are super excited! Milla is here to talk about and answer all your condom questions in a special ask us a…
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In his early twenties, Dave never really felt like he wanted the same things that everyone else wanted out of relationships. During that time he was mostly single and would find himself breaking off relationships after a few months, before they got serious so nobody got hurt too badly. He wasn't really wanting to find "the one" even though that's w…
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