Podcast Mummy terbaik (2025)

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105. Running on Empty? Do This First If You Want to Lead Well... 33:24

24h ago33:24

33:24

Are you feeling stretched thin between your PhD, your family, and everything in between? In this episode, we’re diving into why filling your own cup first is essential—not just for your well-being, but for your success as a Scholarly Mama® leader. We’ll talk about: Why filling your cup first isn’t selfish—it’s leadership How imposter syndrome and g…

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Episode 29: Comparison in Motherhood 39:53

4d ago39:53

39:53

Do you ever compare yourself to others? Comparison can undermine the real joy of motherhood. Yet how many of us live by the side glance of others? How do we find more joy in our own experience of motherhood instead of getting caught in the comparison trap? In this episode Carla talks about how motherhood isn’t about striving for perfection, but rat…

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Atonement (Justice for James McAvoy!) 58:37

6d ago58:37

58:37

Send us a text This week on Mummy Dearest Podcast, Zach and Sloane unwrap 2007's rom-com-cum-war-drama: Atonement. This episode is filled with thought provoking questions like: should Kiera Knightly be doing Netflix action films or should she have died tragically in her late 20's? Zach waxes poetic about Kiera's gorgeous cankles and lithe body and …

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MXD Ep 84 Presence (2025) 1:30:44

13d ago1:30:44

1:30:44

It's Episode 84, Creeps! Steven Soderbergh's PRESENCE (2025)! And your presence is presents enough! We talk time changes, jet lag, Attack of the Clones vs Attack of the Meltdowns, favoritism, the Oscars, a Letterboxd recap and SO much more!Oleh MummyXDeaddy

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Our First Autism Assessment: William’s Diagnosis Journey 30:30

15d ago30:30

30:30

Click to send me a message! Going through the autism assessment process for your child can feel overwhelming, confusing, and emotional. In this episode of Real Talk With Rhi, I’m sharing my experience of navigating my son William’s autism diagnosis – from the early signs, the assessment process, and the moment a professional told me he’d never be i…

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104. Expectation without Expectations: How to Thrive As a Scholarly Mama 29:28

8d ago29:28

29:28

Are you constantly feeling weighed down by others' expectations while trying to blend motherhood and doctoral study? In this powerful episode, we explore how to let go of what's holding you back in your Scholarly Mama® journey. We address the paradox of having hope and expectation without being constrained by unrealistic expectations of others, wit…

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Contact (Justice for Aliens!) 1:15:04

15d ago1:15:04

1:15:04

Send us a text Hey sweet babies, this week Zach and Sloane are unwrapping the hyper-realistic/completely unrealistic 90's alien think piece, Contact! For those of you who have seen this, I'm assuming we're all on the same page regarding Jodie's hair and wardrobe during the black tie gala scene...? You guys know what happens when you give Zach and S…

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103. Thinking Beyond the PhD 16:42

15d ago16:42

16:42

Who are you becoming on your PhD journey? Although a PhD journey can feel all-consuming, it's worth pausing every now and again and really giving some thought to life beyond the PhD and the impact you can and will create once you have finished your PhD. This episode is a timely reminder of why the 'becoming' matters so much and how you can begin to…

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The Prestige (Justice for Piper Perabo!) 1:02:15

19d ago1:02:15

1:02:15

Send us a text This week on Mummy Dearest Podcast, Zach and Sloane unwrap 2006's magical sci-fi prank war rom-com: "The Prestige". This movie has it all: rival magicians, steampunk inventions, bird death, Michael Caine's indecipherable accent, Piper Perabo drowning, Hugh Jackman and a legion of clones, Nikola Tesla played by David Bowie and Scarlet…

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102. Reflective Replay of "I've Submitted My PhD Thesis: Raw Reflections On The Remarkable Moment" 36:45

22d ago36:45

36:45

It's so interesting to reflect every now and again! Today I'm reflecting on the episode where I recorded my raw emotional response to submitting my PhD thesis after 8 years and what that felt like back in May 2023! I hope re-listening to this reflective replay will be helpful for you in visualising your own 'successful submission moment' when it co…

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Feeling Gaslit During Your Child's Autism Assessment? You’re Not Alone 29:12

22d ago29:12

29:12

Click to send me a message! If you're going through the autism assessment process with your child, I see you. Having been through this four times myself, I know just how taxing, stressful, frustrating, and never-ending it can feel. So many parents I’ve spoken to have felt dismissed, judged, and even gaslit at some point during the process. You brin…

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Episode 28: Finding Joy in Motherhood 30:05

25d ago30:05

30:05

Motherhood can be hard and happy all at the same time. Before I became a Mum, so many people told me that my life would change significantly. They told me how challenging it would be, how stressful it would be. However, no one talked about the great joy that we experience when we are lucky to have someone who calls us Mum. In this episode Carla tal…

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101 Dalmatians (Justice for Glenn Close!) 1:14:46

29d ago1:14:46

1:14:46

Send us a text This week on Mummy Dearest Podcast Zach and Sloane unwrap 1996's heartwarming tale of animal cruelty: "101 Dalmatians". The duo discuss everything from Glenn's incredible style to the sheer hotness of the two main dogs: Pongo and Perdie. Truly, how can two animals be so beautiful and stoic and good at acting? Incredible work that des…

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101. "Coming to the Page..." How to Love the Writer Within & Write With Joy with Natalya Androsova, PhD 1:03:41

29d ago1:03:41

1:03:41

Want to transform your writing from a source of stress to a source of joy? In this episode, we sit down with Natalya Androsova PhD, an award-winning writing coach who has helped many writers complete their PhD theses, dissertations, books, and articles over her career thus far. But what makes Natalya's approach unique is her deep understanding of h…

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Helping Kids With Autism Sleep Better: Struggles & Solutions 34:41

29d ago34:41

34:41

Click to send me a message! Getting kids with autism to sleep can feel like an impossible battle. From bedtime anxiety to sensory sensitivities, many factors can make falling and staying asleep a real challenge. In this episode, I’m sharing the struggles my own children have faced with sleep—and the solutions that have actually helped. We’ll cover:…

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Bridget Jones: Mad About the Boy (Justice for Mark Darcy!) 56:44

1M ago56:44

56:44

Send us a text This week on Mummy Dearest Podcast, Zach and Sloane unwrap 2025's straight-to-Peacock widow rom-com: "Bridget Jones: Mad About the Boy"! This is the 4th installment in the Bridget Jones series so you probably know what to expect: sweet but bumbling Bridget squints her way into the hearts of everyone she encounters with her messy hair…

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100. Celebrating 100 Episodes & Permission to Think Differently 19:46

1M ago19:46

19:46

Mama, we've made it to 100 episodes! Can you believe it? This is indeed a milestone worthy of celebration! Come, tune in and join in the celebrations :-) In addition to that, we go deep in this episode too! It's truly how we roll around here... Because sometimes as a Scholarly Mama® it can feel like this whole real life juggling-act feels 'peripher…

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Help You Can Ask Your Child’s School For When They Have Autism 35:05

1M ago35:05

35:05

Click to send me a message! A question I get asked all the time is: What help can I actually ask my child’s school for if they have autism? If your child is in the process of being diagnosed or already has an autism diagnosis, you might be wondering what kind of support is available—and whether it will actually make a difference. In this episode of…

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MXD Ep. 83 - Fatal Attraction (1987) 1:24:39

1M ago1:24:39

1:24:39

It's Episode 83! FATAL ATTRACTION (1987)! Mummy & Deaddy tackle their first-ever erotic thriller, and just in time for Galentine's Day! We talk about affairs, deception, bad doggie dads, Roger Ebert, and slime. Plus nightmare school pick-up scenarios, innuendo, New York bagels, and SO much more!Oleh MummyXDeaddy

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Brokeback Mountain (Justice for Anne Hathaway!) 1:22:26

1M ago1:22:26

1:22:26

Send us a text Happy Valentines Week! What says romance like repressed sexuality and total devastation? Nothing! This week we're unwrapping the 2005, award winning, too-sad-to-even-cry film, Brokeback Mountain! It's a heart wrenching tale of two shepherds who meet one summer in 1960's Wyoming and spend the next 20 years twisted in a web of passion,…

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99. How to Consistently Show Up For Your Dreams 33:56

1M ago33:56

33:56

Ready to know how you can consistently show up for your Scholarly Mama® dreams? In this episode, we're diving into the powerful mindset shifts that can help you achieve your PhD goals while embracing the joy of Motherhood. Discover why your unique path as a Scholarly Mama® isn't just valid – it might be your secret superpower. We explore key game-c…

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Beating Burnout With.... Ballet? 29:14

1M ago29:14

29:14

Click to send me a message! Parenting is challenging, but when you’re raising neurodiverse children, the demands can be even greater. As a mum of four children with autism, I know firsthand how easy it is to put yourself last. But after experiencing extreme burnout in 2024, I realised something had to change. In this video, I’m sharing: ✅ The hidde…

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Episode 27: Worry and Motherhood 38:12

2M ago38:12

38:12

Do you ever worry? Have you ever experienced anxiety in life? In motherhood? If this resonates with you, the one thing I will say is that you’re not alone. Feeling afraid or unsure of yourself in motherhood is a common experience among many of us. In this episode, Carla shares a very personal story of her experience of worry and opens up the conver…

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Goodfellas (Justice for Ray Liotta's Ghost!) 1:13:28

2M ago1:13:28

1:13:28

Send us a text This week on Mummy Dearest Podcast Zach and Sloane unwrap every Italian-American man's favorite film: "Goodfellas"! Sloane accidentally took a melatonin and an Ambien and a Percocet and some pills she found on the body of Michael Jackson before taping this show so she's a tad slow on the uptake this episode. But don't worry, the duo …

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98. The 5 Hidden Traps Scholarly Mamas Fall Into and How to Spot Them 40:35

2M ago40:35

40:35

In this insightful episode, we explore why purpose matters more than perfection when navigating your PhD journey as a Mama. We dive deep into five hidden traps that often sabotage progress toward your goals as a Scholarly Mama®. Learn practical strategies for managing these common challenges and discover why focusing on consistent, purposeful progr…

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Managing Autism Meltdowns: Strategies That Work for Us 37:27

2M ago37:27

37:27

Click to send me a message! If you’re parenting a child with autism, you’ll know that meltdowns can be one of the toughest things to navigate. They can feel overwhelming, heartbreaking, and sometimes completely exhausting—for both you and your child. And while I don’t have all the answers (because let’s be honest, there’s no one-size-fits-all appro…

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Taken (Justice for Jay Leno!) 1:13:21

2M ago1:13:21

1:13:21

Send us a text This week on Mummy Dearest Podcast, Zach and Sloane unwrap 2008's zany human trafficking classic: "Taken". Travel back to a simpler time where a soft-yet-tough Liam Neeson strong arms his way across Europe to find his missing 25-year-old 17-year-old daughter. Listen to Zach regale listeners with tales of his time as an audience membe…

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97. From Overwhelmed to Award-Winning: How I Finished My PhD Well 13:16

2M ago13:16

13:16

In this episode, I discuss some of the challenges of navigating PhD life as a Mama and the emotional toll this can take on us all. I also take you back to one of the pivotal moments in my journey when I was deep in the throes of the juggle-struggle and how I was able to reconnect with my vision for academic success. Not only did I finish my PhD as …

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Homework Battles: Supporting Kids With ASD Who Struggle After School 27:40

2M ago27:40

27:40

Click to send me a message! Homework time can be a battle for any family, but for children with ASD, it often brings unique challenges. In this episode, I’m sharing my personal experience as a parent of children with autism who mask at school, only to feel overwhelmed and frustrated when it’s time to tackle homework at home. I’ll explain why maskin…

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Pay It Forward (Justice for Helen Hunt!) with Hannah Brown 1:16:34

2M ago1:16:34

1:16:34

Send us a text This week Zach and Sloane are joined by fan favorite Hannah Brown to discuss 2000's mismarketed family feel good film: "Pay It Forward". The trio discuss everything from Patrick Bateman wedding wear to the Le Labo dupe soap that's having a moment in everyone's shopping carts. Hannah also graces our ears with a stellar Holly Hunter in…

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96. Why Scholarly Mamas Don't Need More Productivity Hacks (+ What They Need Instead) 28:04

2M ago28:04

28:04

In this episode, I challenge the common belief that more productivity hacks are the answer to succeeding in your PhD journey as a Mama. Drawing from lived experiences, I explain why traditional productivity approaches often fall short for Scholarly Mamas®. I share what Scholarly Mamas® actually need instead of more productivity hacks! Remember Mama…

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Explaining Autism To Children 34:48

2M ago34:48

34:48

Click to send me a message! Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about; - how to take back control when you feel lost & disorganised in Motherhood - Autism, the signs, the diagnosis process & how to parent kids with ASD - ADHD in women, how to know …

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Episode 26: A 'Mumpreneurs' Story 56:02

2M ago56:02

56:02

Juggling the joys of motherhood and a career with running your own business can be a real balancing act - local ‘mumpreneur’ Caroline O’Neill talks to Carla about her experience.Oleh twinsmummyni

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Rush Hour (Justice for Jackie Chan's Estranged, Homeless Lesbian Daughter!) 1:01:37

2M ago1:01:37

1:01:37

Send us a text In this week's episode of Mummy Dearest Podcast, Zach and Sloane unwrap 1998's will they won't they romantic comedy "Rush Hour". Sloane ponders if Jackie Chan was #MeToo'd and whether or not she'd look good with his hair from the 1970's. Zach has questions about Sloane's parenting skills and regales listeners with a horrifying tale o…

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95. From Stuck and Stressed To Submitted: How I Finished My PhD Thesis As a Mama of 3 28:43

2M ago28:43

28:43

In this deeply personal episode, I'm taking you back to January 2022 when I was returning from maternity leave with our third son and facing what felt like an impossible task - completing my 100k-worded PhD thesis in 16 months on part-time hours. I share how I went from nearly quitting to creating "Operation PhD Thesis," the strategic approach that…

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The Truth About Autism Assessments as a Teenager: Was It Worth It? 50:42

2M ago50:42

50:42

Click to send me a message! In this heartfelt episode, I sit down with my 20-year-old son to talk about his experience being diagnosed with autism in his late teens. At the time, he wasn’t happy about being assessed, but now he appreciates the clarity and self-understanding his diagnosis provides. We’ll reflect on his childhood, the signs I missed,…

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MXD Ep 82 - There's Something Wrong With the Children (2023) 1:37:17

2M ago1:37:17

1:37:17

Ep. 82! Crappy New Year, Creeps! It's 2025, and we're watching THERE'S SOMETHING WRONG WITH THE CHILDREN (2023)! We talk extensively about the wildfires ripping through our beloved Los Angeles this week, plus some Scary GOOD Stuff, a lil Holiday wrap-up, how to handle a nosebleed or marital problems, this movie's handling of mental illness, Blumhou…

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Austin Powers: International Man of Mystery (Justice for Alotta Fagina!) 54:02

3M ago54:02

54:02

Send us a text Happy New Year! This week is all about Austin Powers! Today we're unwrapping the 1997 Comedic masterpiece, International Man of Mystery and Wednesday over on the Patreon we're giving you a look into The Spy Who Shagged me! This episode brings Zach and Sloane way back to a time where kids said really inappropriate things they saw in m…

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94. Making Space for Progress: The Amazing Power of Focused Effort 16:01

3M ago16:01

16:01

Happy New Year 2025! Let's start 2025 strong with practical strategies for creating focused, intentional progress in both your PhD journey and family life. Learn how to create sacred spaces for your academic work, maximise "micro-progress" moments, and develop family-friendly boundaries that honour both your studies and your loved ones. Key Takeawa…

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Weight Gain, Weight Loss, and What I Learned in 2024 43:50

3M ago43:50

43:50

Click to send me a message! Trigger Warning: This episode includes discussions about weight gain, weight loss, and emotional eating. This past year, my health hit an all-time low. Between juggling kids, work deadlines, and life’s endless surprises, I completely lost sight of self-care. Exercise was the first thing to go, followed by healthy eating,…

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Nosferatu (Justice for Zach Mellen!) 1:10:44

3M ago1:10:44

1:10:44

Send us a text This week we are unwrapping 2024's Transylvanian classic meet-cute rom-com: "Nosferatu"! Instead of writing about the review here we will just let the AI generated catchphrases from our show serve as the episode description and you just have to mark all these off on a little sheet while you're listening. It'll be like Mummy Dearest P…

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93. 7 Surprising Things That Made My Year in 2024 27:56

3M ago27:56

27:56

In this timely, year-end episode, I reflect on the year 2024 and share 7 surprising things that made my year. This wasn't a year of obvious HUGE wins but when I gave it some thought I realised that the things that made my year were indeed quite significant because perspective is everything... I can't wait to share them with you in this reflective e…

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New Years Resolutions Don't Work With ADHD - So I'm Doing This Instead 29:38

3M ago29:38

29:38

Click to send me a message! New Year’s resolutions feel so serious, don’t they? They sound like something set in stone — and that’s where the problem starts. Resolutions feel rigid and unforgiving, which doesn’t suit the flexible, creative, ever-changing nature of an ADHD brain. Another issue is that resolutions often focus on big, long-term change…

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Die Hard (Justice for Carl Winslow!) 1:02:25

3M ago1:02:25

1:02:25

Send us a text This week on Mummy Dearest Podcast Zach and Sloane unwrap the hotly debated is it or isn't it Christmas classic: "Die Hard". The duo discuss the need to unwind after a long day and "mentally goon" in lieu of social interaction. Sloane defends the right for "Die Hard" to be a Christmas movie and then moments later debates herself in a…

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92. All I Want For Christmas Is... 17:02

3M ago17:02

17:02

In this heartfelt episode, I challenge the conventional academic mindset that prioritises publications, citations, and grants above all else. Partly inspired by a thought-provoking Instagram reel, by testimonies and lived experiences, I explore why pursuing external measures of academic success at the expense of what truly matters can lead to burno…

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ADHD Sleep Hacks: Why Falling Asleep Is Hard and What You Can Do About It 36:47

3M ago36:47

36:47

Click to send me a message! Getting a good night's sleep can be tough for anyone, but if you have ADHD, it can feel nearly impossible. The racing thoughts, the never-ending to-do lists, and that sudden urge to reorganise your wardrobe at 11pm can make bedtime a daily battle. But why does this happen, and what can you actually do about it? In this p…

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Episode 25: Multiples Motherhood around the World at Christmas 33:27

3M ago33:27

33:27

Christmas is just around the corner. In this episode we travel to Australia, Europe and America to find out what Christmas is like as a mum of multiples! Grab yourself a cup of hot chocolate, get cosy and join Carla as we travel around the world into the homes of multiples mums to find out what Christmas is like in their family home! Jingle Bells 7…

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Home Alone (Justice for Kevin!) 1:21:40

3M ago1:21:40

1:21:40

Send us a text Happy holidays everybody! This week we're unwrapping the 90's holiday classic, Home Alone! We've all seen it a million times but have you SEEN it? Because Zach and Sloane have some opinions. Zach also makes Sloane cry really hard when he talks about his mom's hands and of course share some holiday stories and improprieties. The episo…

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91. Caught Up In The Holiday Chaos? This Stopped Me In My Tracks! 16:58

3M ago16:58

16:58

In this powerful episode, I share a transformative moment witnessed in a crowded festive shopping scene – where a Mama shopper's unexpected blackout reveals the raw, vulnerable truth about what really matters during the Christmas holiday season. *Warning: Some listeners may find the details shared in this episode upsetting, please look after your m…

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How To Explain Your Child’s Autism To Family (Without Losing Your Cool) 32:00

3M ago32:00

32:00

Click to send me a message! Have you ever found yourself dreading family gatherings, knowing you’ll have to explain your child’s autism diagnosis yet again? Maybe you're already bracing for the same old comments like, ‘but they don't look autistic’ or ‘we never had this back in my day.’ If you feel that way, you’re not alone. The holidays can be a …

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