Palmer sits down with Chip Smith of Cross Grand Photography and they touch on how Chip started CGP and how his business ties with the St. Louis' hip hop scene. They talk about his business has impacted the Dutchtown neighborhood and has brought in some of the local politicians like Congresswoman Cori Bush and current St. Louis mayor Tishaura Jones.…

In the first monologue of 2022, The Livn' Legend gives his thoughts on the St. Louis' $790 million lawsuit settlement touching on Bob Blitz's position, Tishaura Jones vs Thurman, Randy Karraker (aka Randy Correcter), and Ben Frederickson of St. Louis Post-Dispatch vs Daniel Wallach. Then he teaches a lesson to St. Louis BattleHawks fans about the d…

Josh and A-Train discuss the potential movers and shakers coming for the NBA's trading deadline. Does James Harden want out of Brooklyn? Is Ben Simmons finally going to move out of Philly? Does any of the top 6 seeds in each conference need to make a move for championship contention? Do the bottom feeders need to unload their talent to being their …

Palmer and Josh touch on the Western Conference: Can Phoenix return back to the NBA Finals? Can the Warriors return to the top? Is Andrew Wiggins the whole package? Is Memphis playing with house money with their recent success? Are the Lakers getting into the play-in? The guys go over the storylines so far in the West. This segment is sponsored by …

Palmer and Josh touch on the Eastern Conference: Are the Bulls for real? Can the Bucks repeat? Are the Nets in trouble? Who could be a surprise in the East? Who else has fallen out of favor? They touch on the various storylines going down in the East. This segment is sponsored by Cafe Piazza STL and Cross Grand Photography.…

Winter has arrived and The Livn Legend has a Christmas song for all of you. Merry Christmas from the N The Zone Network.

In part 2 with St. Louis media personality Tammie Holland, they touch a bit more of her time on the radio with "The Breakfast Crew" through personal and humorous moments. Plus they talk about her progress fighting Stage 4 colon cancer where she puts to rest rumors and gives assurance to her fans. She shows her gratitude towards her fans, and why sh…

St. Louis radio legend Tammie Holland blesses her presence with a 2-part interview with Palmer Alexander. In Part 1, Tammie discusses admiration for fans who love sports, getting her first gig with STL sports radio legend Charlie Tuna, working for a black-owned TV station, working with The Breakfast Crew (Tony Scott, Guy Torry, and Arika Parr), plu…

Blair Ledet, anchor and reporter of KTVI Fox 2, returns to the podcast to talk with Palmer about being embraced in St. Louis, adjusting to a new culture, plus...is she a fan of Imo's Pizza??? If not, she can always go to our sponsor at Cafe Piazza, who's sponsoring this segment along with Cross Grand Photography.…

In this edition of "The Monologue," The Livn' Legend gives producer Arlington some trouble, then he gives a tribute to Thurman, a fan of the show. He discusses how St. Louis sports radio host Randy Karraker has a week-long Twitter "discussion" with Thurman and his talk with St. Louis mayor Tishaura Jones. If you have followed the last two monologue…

The Livn' Legend continues on about the STL football lawsuit in this edition of "The Monologue." But please try not "get in your feelings" when discussing this. The Livn' Legend doubles down on the hypocrisy from some STL leadership with professional sports. Plus he turns into Dr. Kil to help Randy Karraker (of 101 ESPN in St. Louis) get out of his…

In Part 2, Les Thomas gives his thoughts on the STL vs NFL lawsuit, covering different sports while working on the "60 Minute Warning," along with a hilarious moment that happened while at a Rams game involving safety Jerome Carter. This segment is sponsored by Cross Grand Photography and Cafe Piazza.…

Les Thomas from Red Cups On The Sideline joins Palmer for a 2-part interview. In Part 1, they talk about the "Red Cups On The Sideline" crew forming a brotherhood along with working together on their St. Louis internet-based sports show "The 60 Minute Warning," and give his thoughts on the NBA season so far. This segment is sponsored by Cross Grand…

"If you having trolley problems, I feel bad for you son. I got 99 problems but a stadium ain't one." Ok, so that doesn't hit like the Jay-Z song did from 2004. Thanks to some inspiration seen on Twitter from fan of the show, Thurman...The Livn' Legend Kil goes "Heel Kil" in this special edition of "The Monologue." He touches on the negative attitud…

In this special edition of "N The Zone," Palmer talks it over with St. Louis area youth football coach Robert Jones, Sr. They discuss about how coaching has kept young men off the streets, along his 2-sport son, Robert Jones, Jr., (currently a junior cornerback for Duchesne High School) This segment is sponsored by Cafe Piazza.…

On this edition of "The Price Check," Josh and producer A-Train touch on the early start of the NBA season: - Anthony Davis/Dwight Howard scuffle...hurtful for the Lakers or bond them together? - Jaren Jackson Jr., and Mikhail Bridges "secure the bags" - Ben Simmons drama...are the Sixers screwed with Simmons? - Eastern Conference/Western Conferenc…

Lauren Spearman, aka "The Bounce Back Advocate" returns to "The A-Train Show" to talk about how life has treated her in the past year along with becoming St. Louis' newest bachelorette for "Love In The Lou." She talks about her experience the first time participating in the contest and how she became the newest contestant looking for love. This sho…

Palmer welcomes back Josh Price from "The Price Check" podcast to discuss their interview experiences with 14-year NBA vet Larry Hughes, then they touch on the following: Can the Bucks repeat? Can the Nets go far without Kyrie? Can James Harden show up in the playoffs? Can the Miami Heat get to playoffs and stay healthy? Do the Sixers need Ben Simm…

In part 2 with guests Shanika Benson (of A-List Realtors) and Leslie Trice (of Legacy Title & Escrow), the ladies talk about the difference between conventional and FHA loans, plus the do's and dont's of buying and selling. This segment is sponsored by A-List Realtors and Legacy Title & Escrow.

Talking real estate with Shanika Benson of A-List Realtors and Leslie Trice of Legacy Title & Escrow in a 2-part segment. In this first part, Palmer and the ladies discuss how they got started in their respective areas along with talking about the hardships in contract acceptance, appraisals, overbidding, and selling. The following is sponsored by …

Larry Hughes joins Josh Price and producer A-Train for this episode of "The Price Check" podcast. You got to hear him on the "N The Zone" NBA special w/ Palmer Alexander, if not make sure you listen to that one first. BUT...in this episode, Hughes talks about his 14-year NBA career and takes you through his NBA experiences that included his rookie …

N The Zone welcomes 14-year NBA veteran and St. Louis basketball legend, Larry Hughes. In this segment, Palmer talks CBC hoops memories with Justin Tatum (currently CBC boy's basketball coach and father to NBA star Jayson Tatum), his single season at Saint Louis University, playing experiences with Allen Iverson, Michael Jordan and LeBron James, al…

Daniel Wallach, sports betting attorney, "The Athletic" legal analyst, and co-host of the Conduct Detrimental sports law podcast, joins Palmer and A-Train to touch on his thoughts on St. Louis vs. NFL lawsuit situation. They talk about the online town hall that took place last week and give kudos to Derek King of Gateway City Sports. The following …

In this episode of "The Cannabis Corner," Zach and Palmer talk on Elite Homegrowers latest project with the St. Louis Science Center, they recap on Cann-a-Ween 2019 and what to look forward to for Cann-a-Ween 2021.

The Livn Legend had more to say about from Monologue 1 into Monologue 2. Find out what he said. DON'T STEAL IT EITHER! NOTE: The following contains language that some will find objectionable. Parental discretion is advised.

The Livn Legend returns to the mic giving the first of two monologues. This first one is a message about the St. Louis sports media scene. Whether it's about entitlement, trolling, stealing content...it takes a Legend to talk about it. You may hear some familiar names in this monologue...so just sit back and enjoy Monologue #1. NOTE: The following …

Derek King, of Gateway City Sports, returns to N The Zone to give the latest scoop in this STL vs NFL lawsuit saga. Tensions have been rising for the NFL and now it seems only a matter of time for St. Louis to be back in the league. They also discuss the backstory between Derek and working with the N The Zone Network, as a contributor and guest, pr…

Brandon "Scoop B" Robinson, national NBA insider for Bally Sports is back on the Network for N The Zone SEASON 6 FINALE. In this segment, Scoop B gives his thoughts on the conference finals, Stephen A. Smith's comments on Devin Booker being the next Kobe, Ty Lue being the best Clippers coach of all-time, if Ben Simmons is gone from the Sixers, if C…

In this 3rd part with Maurice Drummond (KMOV News 4 This Morning anchor), they talk about Drummond still being known as "The Mayor," his beginnings in St. Louis covering high school athletes, working with the News 4 This Morning team, AND "The Color of Baseball," a past TV special devoted to African-Americans in baseball that (included an appearanc…

In Part 2 with Maurice Drummond (KMOV News 4 This Morning anchor), the guys reflect on the late (writer and media personality) Bryan Burwell and how his encouragement and mentorship impacted both of their media careers. Sponsored by Cafe Piazza.

Maurice Drummond, KMOV 4 Morning News Anchor joins Palmer Alexander in-studio with an EXCLUSIVE three-part interview to close out the season. In Part 1, the guys talk about Drummond's transition from sports over to news in the morning, along with working behind the scenes to getting in front of the camera; plus the biggest influences in his life...…

Palmer talks it over with St. Louis hip-hop artist Juicy B to the Season 6 Finale. They touch on what got her into rap music, her catering business, her Top 6 women MCs and upcoming promo tour. Sponsored by Cafe Piazza STL. NOTE: The following contains language that some will find objectionable. Parental discretion is advised.…

A-Train is riding solo on this episode and he's got some things to say about this organization. If not careful (thanks to Cincinnati Reds first baseman Joey Votto) he'll love another team if the front office keeps treating him the way he does. Plus the emergence of Tyler O'Neill, the curious case of Matt Carpenter, an apology to Dylan Dinger and mo…

In this edition of "The Monologue," the Livn Legend touches on the sale of KFNS 590 The Fan in St. Louis, the St. Louis Cardinals and its team president John Mozeliak, plus why does LeBron doesn't get the same amount of heat like Isiah Thomas got back after the 1991 Eastern Conference Finals. NOTE: The following contains language that some will fin…

Derek King, founder of Gateway City Sports, returns to N The Zone to touch on the latest in the NFL and the its lawsuit with St. Louis, if there will be any movement between now and year's end, plus the touch on the breaking news of former Atlanta Falcons wide receiver Julio Jones, vacationing in Hawaii, the St. Louis Cardinals and the GCS/NTZ prod…

On this edition of "N The Cards," Brian Swope aka POPPA SWOPE, joins the A-Train to touch on the emergence of Mr. Feast or Famine, Tyler O'Neill, the slumps of Nolan and Goldy, the constant bullpen issues and if John Mozeliak is going to make any deals. This show is sponsored by Cafe Piazza STL.

The Livn Legend weighs in on the saga between Kwame Brown and everyone in sports media...but focuses on Stephen A. Smith's segment showcasing all the bloopers on Kwame to indicate that it's not about Kwame the individual, but Kwame the basketball player. NOTE: The following contains language that some will find objectionable. Parental discretion is…

On this edition of "N The Cards," Palmer Alexander aka The Livn LegendKil, one-half of the N The Zone Network, is the guest co-host w/ A-Train. They touch on the latest with the Redbirds' last eight games against the Cubs, White Sox and first two in Arizona. Plus, they give their thoughts on the worst Cardinals they have seen in their lifetimes. So…

It's the rebirth episode of "N The Cards" with new host Arlington "The A-Train" Lane. We're over one-fourth of the season and have to talk about the start so far for those "redbirds on the bat." Matt Whitener (co-owner of the Straight Outta LoCash Network and Yardbarker columnist) joins the show to touch on everything the 2021 Cardinals, more broth…

This edition of The Cannabis Corner has Zach touching on his recent trip to California and planting and learning for Elite Homegrowers Academy. The guys also welcome Aisha Tyler (not the comedienne and actress) of Royal Highnezz Consulting to the podcast and talk about her company, plus her thoughts on the purpose of female growers and the cannabis…

Angela O'Brien, entrepreneur and host of "The Angela O'Brien Show" returns to N The Zone to touch on the happenings that's been going on since she made a guest spot in Season 2. She talks about her new non-for-profit organization, her new documentary and becoming an author. This segment is sponsored by Cafe Piazza STL.…

On this edition of The Price Check, Josh Price welcomes special guests Brandon "Scoop B" Robinson, Bally Sports National NBA Insider and friend of the show, Jewel Meeks. In part 1, Josh and Scoop B talk about humble beginnings, NBA Mount Rushmore, best picks of the NBA playoffs, NBA Finals pick and more. In part 2, Josh and Jewel touch on their cho…

In this edition of "The Price Check," Josh and A-Train show love to the launch of the WNBA's 25th season and shoutouts to the black women who are making contributions to continuing the league's success. Palmer Alexander (from N The Zone) jumps in on the show to talk about the Houston Comets, who were instrumental to the WNBA's beginnings. Also a "S…

In this edition of "The Monologue," the Livn Legend talks the St. Louis Cardinals and shows praise to the newest show of the Network, "N The Cards," and why there hasn't been a lot of Cardinals talk on N The Zone. He talks about how Mike Shildt has fared and why he doesn't get as much heat as his predecessors did, along with what would happen if Fo…

In Part 2, Palmer and Josh Price (of "The Price Check" podcast) touch on the NBA's Western Conference. They move from the bottom up: Are the Warriors going to make the playoffs? Is Josh worried about his Lakers? Does he have more zingers on the Clippers...or are they for real this time? Does the west need to worry about Luka? Does Denver have a pot…

Palmer catches up with NTZ Network NBA contributor Josh Price of "The Price Check" podcast this week and they touch on the latest going on in the NBA's Eastern Conference. Are the Bucks better than they were the last two seasons? Are the 76ers the real deal? Are the Nets the team to beat in the East? Will the Knicks continue having success under To…

Byron Newby, founder of We're St. Louis, returns to N The Zone touching on a plethora of everything St. Louis from the mayoral race, the importance of We're St. Louis, the Tailgate Party and a lot more. This segment is sponsored by Cafe Piazza STL.

In this edition of "The Monologue," The Livn Legend returns from Houston to talk about Tishaura Jones winning the STL mayoral race, why pro sports shouldn't be a plague in St. Louis, and why he thinks Skip Bayless is totally wrong about Stephen Curry. NOTE: The following contains language that some may find objectionable. Parental discretion is adv…

In this edition of "The Price Check," Josh and the A-Train discuss how the Western Conference is shaping up...are the Utah Jazz the real deal? Are the Phoenix Suns a force to be reckoned with? Or is it still the Lakers? Plus the curious case for MVP...who should it be? Joel Embiid? Nikola Jokic? What has happened to A-Train's Chicago Bulls? We show…

On this episode of The Cannabis Corner, Zach and Palmer talk to Dave Melnick and Herban B Legend and get their thoughts on the Missouri Cannabis landscape. Plus the first version of "Ask Zack," where Zack takes questions on everything cannabis with our in-studio guests. This show is sponsored by Elite Homegrowers Academy.…