Podcast Natural Remedies terbaik (2024)

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45 | What Defeats Depression? 4 Tips To Help You Heal 16:24

13h ago16:24

16:24

Hey Friend, Welcome to Ditching Depression For Busy Moms! Are you feeling lower than normal in this bleak time of year? Is your mental health keeping you stuck? Wondering how we can help someone with depression? These tips will help you with nervous system regualtion, feeling peaceful and forming healthy habits. See you there! Email me at melanie@b…

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238// Can Mold Really Make You Sick? Symptoms of Toxic Mold + The Best Mold Test to Get 43:17

6d ago43:17

43:17

Have symptoms no doctor can explain? Feel like you've tried everything to heal? You may be dealing with mold! Learn the top symptoms of toxic mold, and how to test your home and body to see if YOU'RE dealing mold illness. --- Do you feel like you've done a MILLION protocols, including parasite cleanses, heavy metal protocols, candida cleanses, elim…

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65. Spiritual Health & Physical Health, How Do They Connect? 17:42

6d ago17:42

17:42

Do you feel like you keep doing all the things and nothing changes? Do you feel like something is missing as you continue to work on improving your fatigue and optimizing your health? You are not alone! I've been there, and to be honest, I'm still walking this journey with you. I may be in a very different place, but just like you, I'm discovering …

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123: One Major Necessity for Your Health 15:23

7d ago15:23

15:23

If you want to have a healthier body, you need to first BELIEVE that things can change for you. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)…

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124. The Secret To Making Healthy Meals at Home Is... 18:20

15d ago18:20

18:20

Hey Mamas, As we've been doing this cook from home series, we have talked a LOT about having a kitchen pantry. If you aren't sure where to start as far what to put in your pantry, join me today for a sneak peek inside my winter pantry. I hope this gives you some ideas for what you want to keep in your food supply this winter! Ashley Other episodes …

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44 | Turning Obstacles Into Opportunities For Better Mental Health 19:59

8d ago19:59

19:59

Hey Friend, Welcome to Ditching Depression For Busy Moms. In order to get over the pain and struggles we suffer in depression and anxiety, sometime we have to face them head on. It can be tough but sometimes we have to go through the hard stuff to get to the good stuff. In this episode I will be sharing some encouragement through stories of others …

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237// The C. Diff. Episode: C. Diff. Infection Symptoms, How C. Diff. is Spread, and Why Chronic C. Diff. Exists 37:55

12d ago37:55

37:55

Have you ever been diagnosed with IBS-C, IBS-D, or IBS-M? Do you have severe constipation, but no diet change, supplements, or doctor visits have helped? Do you have anxiety, fatigue, or weight gain - despite doing lots of things to manage all 3? Do you flip between constipated and getting diarrhea, and have no idea how to stop the cycle? Or - do y…

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64. Is Our Nation On The Brink Of Big Changes In The Health Space? 28:04

13d ago28:04

28:04

As we have now come through the 2024 election, what's next? Could we be on the brink of BIG changes in the health space? Today is your day my friend! There is no perfect time to start taking your health back and be encouraged to see the world waking up to the truth of the current "healthcare" system. How can we use all of this to draw near to God a…

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122: Trusting God with Our Country and Our Future 6:56

14d ago6:56

6:56

"I appeal to you, brothers, by the name of our Lord Jesus Christ, that all of you agree, and that there be no divisions among you, but that you be united in the same mind and the same judgment." -1 Corinthians 1:10 Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www…

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43 | Depression 101 - Getting Back To The Basics 21:00

15d ago21:00

21:00

Hey Friend, Are you feeling stuck and discouraged that you haven't yet overcome depression or anxiety? Did you have a dream that you could use one tools and be healed forever? The encouragement is that with consistenncy and the right tools, the healing will come. In this episode we will go back to the basics of simple tools that you can use in less…

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236// The Parasites Episode: Parasite Symptoms, Parasite Tests, and Why Parasite Cleanses Fail 42:19

20d ago42:19

42:19

Have you been diagnosed with IBS, but no diet change, supplements, or doctor recommendations have resolved your symptoms? Do you have no diagnosis, but have been plagued by symptoms like bloating, constipation, diarrhea, acid reflux, insomnia, weight gain / loss, or anemia no matter what you've tried? Do you feel like you eat healthier than your fr…

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63. What Does The Bible Say About Food? Encouragement As You Navigate A Healthier Diet and Lifestyle 15:14

20d ago15:14

15:14

Healthy is sadly made out to be WAY more complicated than it should be! It doesn't help to have all the deceptive marketing going on to make you think products are healthy when they really aren't. So what do we do? It's more simple than you think. First, let's be reminded of what God provided us and spoke of in Genesis. If you're feeling overwhelme…

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121: Think You Know Everything About God? 16:40

21d ago16:40

16:40

"Call to me and I will answer you, and will tell you great and hidden things that you have not known." -Jeremiah 33:3 Renewed 2024 Conference Click here to join us! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Disc…

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42 | Herbs To Help With Sleep, Energy and Joy 15:20

22d ago15:20

15:20

Hey Friend, Welcome To Ditching Depression For Busy Moms! For busy moms juggling it all, depression and anxiety can feel like an unshakable weight. In this episode, we’re diving into practical options that can help—from supplements to lifestyle adjustments—so you can feel lighter and more at peace. Discover what can make a real difference in your d…

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123. 8 Natural Remedies to Keep in Your Home for Cold and Flu Season 18:07

22d ago18:07

18:07

Hey Mamas, We are getting close to cold and flu season. Are you feeling prepared? I always love to plan ahead to make sure we are ready to go before sickness hits because there is nothing worse than getting sick and NOT having what you need. If you're looking to switch to more holistic remedies, planning ahead and knowing how you want to use the pr…

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235// The SIBO Episode: SIBO Symptoms, SIBO Testing, and Why SIBO Treatments Fail 51:58

27d ago51:58

51:58

Have you been diagnosed with SIBO recently, but nothing you're doing to get rid of it is working? Have you had SIBO tests and re-tests, but you keep getting it again? Or - do you not have a positive SIBO test, but are suspicious that you may have it and are wondering how to test for it and what are common signs of SIBO? If you said yes to any of th…

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62. Is Coffee Really Helping You Increase Your Energy or Causing More Harm? 19:37

27d ago19:37

19:37

Unpopular opinion......coffee may not be helping you in any way. I know I know, you love your coffee and believe me so do I. However, if you struggle with fatigue and having the energy you need to get through your day, your coffee may not be helping you at all and could be making things worse. Today, I'm talking about coffee, my experiences, and wh…

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120: Unmotivated to Move Your Body? 12:34

28d ago12:34

12:34

No matter how old you are or how awkward you feel, any kind of work-out will help your health! Renewed 2024 Conference Click here to join us! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdo…

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41 | How To Overcome Discouragement with 5 Simple Tips 28:43

29d ago28:43

28:43

Hey Friend, If you have ever felt the pangs of discouragement start to steal your joy, then you need to hear this episode where we will unpack some powerful tips to overcoming discouragement before it leads to disillusionment and depression. I have 5 simple tips to help you improve your mental health. * Lean in * Don't forget * Cast out * Plan and …

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234// Got Candida? Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work 😱(+ What to Do Instead!) 41:42

1M ago41:42

41:42

Have you recently been diagnosed with Candida overgrowth? Have you not been diagnosed, but all your research online is pointing to your symptoms coming from candida? Have you treated candida in the past, but have it again and are wondering, "Why?" If you said "yes" to any of these questions, then this episode is for you! Continuing with week 2 of o…

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61. Are You Getting Sick Or Are You Just Exhausted? How To Tell What's Going On and How To Address It 16:18

1M ago16:18

16:18

Do you find yourself completely exhausted and also feeling like maybe you're getting sick? Chances are, you are not getting sick and just need a good night's sleep. However, if you are lacking quality sleep, and it's been an ongoing struggle, it is possible that you are getting sick as a result. Most do not realize just how much sleep or the lack o…

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119: "Natural Remedies" for Hurry and Stress (stop the cycle of chronic illness!) 7:29

1M ago7:29

7:29

Stop the cycle of hurry, stress and chronic illness! Renewed 2024 Conference https://herrenewedstrength.com/conference Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common My…

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40 | How To Calm Down When Feeling Anxious - Real Life Story 16:51

1M ago16:51

16:51

Hey Friend, Are you concerned about what to do when you are feeling anxious? Welcome to Ditching Depression For Busy Moms where we offer natural solutions to overcoming depression and anxiety. In this episode we are unpacking a young lady's recent anxiety attack and how she was able to use mental health first aid to calm down. With these anxiety co…

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122. The Must-Have Mineral You NEED For Amazing Health 9:41

1M ago9:41

9:41

FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no additional…

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233// The H. Pylori Episode: Symptoms of H. Pylori, How to Test for H. Pylori, and Why H. Pylori Treatments Fail 47:11

1M ago47:11

47:11

Yesterday, my husband sent me a text. "Do you have a podcast episode on H. Pylori?" "I do," I texted back. "Sort of. But it's inside of episodes that are symptom focused. Not pathogen. Why do you ask?" He'd heard someone in our church share that they had H. Pylori, and they were worried about it and wanted prayer. My husband hear's me talk about EV…

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60. Dreaming Of Feeling Like A New Person? How Following Fad Diets Aren't Helping You And What You Need To Do Instead 27:25

1M ago27:25

27:25

Full transparency...........I'm struggling with my own fatigue this week and want you to know you are NOT alone. Whether you are deep in the chronic fatigue season or experiencing flare-ups, know that it's not just you. However, what we often can find ourselves doing is looking for the "perfect" diet that's going to solve the problem, which then su…

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118: One Natural Remedy for Anti-Aging and Liver Support 3:06

1M ago3:06

3:06

What are some health benefits of milk thistle? Renewed 2024 Conference https://herrenewedstrength.com/conference Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths Th…

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39 | The Secret To Your Biggest Blessing Ever - Don't Miss This 21:06

1M ago21:06

21:06

Hey Friend, Are you tired of the stress, overwhelm, the depression, anxiety? Do you feel as if you have been fighting this fight alone for far too long? Ready to cast your cares on someone else to deal with? In this episode I am going to show you how to release all of that and have more peace than you ever thought possible. Let's dig in!! Get depre…

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121. 10 Ways To Use Coconut Oil In Your Home & Personal Care 12:52

1M ago12:52

12:52

Pure Soapmaking Book Simple Soapmaking Book FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links…

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232// The Salt Episode: Is Sodium Deficiency Causing Your Bloating, Constipation, Low Blood Pressure, High Blood Pressure, or Night-time Urination? 54:35

2M ago54:35

54:35

Can you really have too LITTLE salt? Learn why bloating and constipation be caused by a sodium deficiency, and exactly how to fix it. 99.9% of clients have a sodium deficiency when they join my program. Sodium deficiency can be linked to bloating, constipation, dizziness, fatigue, nighttime urination, low blood pressure, AND high blood pressure. An…

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59. The Two Most Common Excuses For Not Taking That Next Step In Your Health 18:59

2M ago18:59

18:59

It's time to break through those mindset blocks that are keeping you stuck! There is no perfect time to get started. The perfect time is really when you decide to say 'YES" and take that big step forward. There are two excuses I hear all the time and while very valid for many, it's often a mindset and priorities issues as I've discovered more than …

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117: One Health Practice That We Can't Avoid 11:50

2M ago11:50

11:50

Health gurus rage about supplements, superfoods, and quick fixes that can help you lose weight, look younger, and heal diseases. But what will it truly take to stay healthy? Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing B…

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38 | 5 One Minute Habits To Beat Depression 18:13

2M ago18:13

18:13

Hey Friend, I know how overwhelming it can be when you have a huge list of things to get done and that can cause is to do nothing. In this episode I am going to be sharing 5 simple habits you can easily incorporate into your day to help you feel more alive and happy. To book a free discovery call, come on over to www.BuildingImpactMakers.com…

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120. Using Castor Oil For Detoxing (And The Surprise Benefit I Wasn't Expecting!) 10:33

2M ago10:33

10:33

Castor Oil Pack Castor Oil FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a …

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231// 10 Creative Ideas to Make $2000 FAST and Fund Your Healing 38:17

2M ago38:17

38:17

Feel stuck in being able to afford your healing? Steal my 10 creative ideas to generate $2k in just one month! --- Today is the LAST week on our money and health series for August. We've been talking all about my top tips and tricks I've seen over a decade of healing myself and other people to help make your health more affordable. We've started wi…

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58. How You Can Start Taking Small Steps Towards a More Toxin-Free Life! 21:55

2M ago21:55

21:55

Today is a special episode from a LIVE I recently did in a group I was invited to, where our topic was all about non-toxic living. Helping you and your family reduce your exposure to toxins is one of my favorite things as toxins directly connect with every aspect of our health, impacting our energy, gut health, hormone health, moods, and more! I ho…

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116: Tight On Money? 8 Tips for A Healthy Body That Cost Little To No Money 12:43

2M ago12:43

12:43

1. Find out what the Bible says about health and healing 2. Sleep more and sleep better 3. Exercise! (YouTube videos, walks, etc.) 4. Set healthy boundaries in relationships 5. Spend time outside 6. Find out what your calling is and pursue it 7. Pay off debt/get finances in order 8. Swap out toxic cleaning supplies/personal care products for health…

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37 | Chronic Fatigue Connected to Anxiety or Depression? 4 Tips To Feel Alive & Energized 17:24

2M ago17:24

17:24

Hey Friend, Are you sick of feeling like a truck ran over you even after seemingly sleeping all night? Do you wonder how to fix chronic fatigue if it is connected to depression or anxiety? In this episode we will dig into some natural remedies that you can start to use immediately to feel better! Resources to help you: Come on over to Building Impa…

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119. How To Feed Your Family Healthy Food Without Spending A Ton Of Money 10:16

2M ago10:16

10:16

FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no additional…

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230// My Top 3 Tips to Accurately Estimate How Much It Will Cost You to Heal 47:20

2M ago47:20

47:20

In your process of healing, have you found yourself saying, "This is too expensive for me"? Have you had to say "no" to or delay buying a life-changing lab, supplement protocol, or program because of not being able to afford it? Are you annoyed or overwhelmed with how much the cost of healing is? If so, then this episode is for you. The cost of hea…

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57. What Does A Toxin Free Lifestyle Mean? Let's Eliminate the Overwhelm and Make Progress! 17:56

2M ago17:56

17:56

When we are new to the whole concept of non-toxic living and toxin-free lifestyle, it can seem really overwhelming. So often people give up because they think it's going to be too hard and impossible. There is also the fact that most people don't have time to research for themselves on this subject and that's okay! This is why you have people like …

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115: Want More Energy? One Unexpected Piece of Advice for You 17:38

2M ago17:38

17:38

God created us uniquely and he gave us unique callings. I believe that walking in your unique calling will give you more energy and fulfillment. When you are being who God created you to be, and when you are doing what God created you to do, I believe you will wake up with excitement and energy on most days. Holistically Healthy Woman: 4 Steps to M…

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36 | When Anxiety Attacks - Anxiety Bible Verses to Bring Peace 19:20

2M ago19:20

19:20

Hey Friend, Are you suffering with rapid breathing, racing thoughts, elevated heart rate and difficulty focusing? Anxiety is very real and very scary but in today's episode I have some tips and bible verses to help you calm down and feel peaceful immediately. Don't let another anxiety attack take you out! To book your Peaceful Pivot coaching call e…

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118. Is It Worth It To Make Your Own Personal Care Products? Pros and Cons And A Recipe to Get Started 9:07

2M ago9:07

9:07

Hey, friend! If you’re looking to remove the toxins from your home, you’ve likely considered making your own personal care products. But is it worth it? Today I am sharing with you my opinion on the pros and cons of making your own products so you can decide if it’s something you want to start doing! Basic salve recipe: https://nittygrittylife.com/…

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229// Health Insurance Hack: Use This Health Insurance to Cover ALL Functional Medicine Appointments and Labs 😱 51:01

2M ago51:01

51:01

Learn how I paid only $400 for $1500+ in Functional Medicine doctor appointments and labs using THIS health insurance hack 🤑 --- Are you SICK of health insurance not covering the care you want to get to heal yourself? Are you TIRED of shopping around for a doctor who understands your condition, only to learn that they're out of network with your in…

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56. What Do The Ingredients In Anything, Have To Do With Fatigue? 16:28

2M ago16:28

16:28

Have you wondered if there is more to just cleaning up your diet and improving your hydration that could help you improve your energy? Well guess what?! There is so much more! Cleaning up our diet and becoming an avid ingredient list reader is the first step towards improving your fatigue and chronic symptoms. However, it's not the only thing. Toda…

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114: Losing Hope? One Bible Verse that Can Change Your Whole Life 5:47

2M ago5:47

5:47

“So now faith, hope, and love abide, these three; but the greatest of these is love.” -1 Corinthians 13:13 We seem to hear a lot about faith and love. But what about hope? How important is hope? Can we have love and faith if we don't have hope? What can we do when we feel hopelessness or despair? “And we know that for those who love God all things …

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35 | What Can Depression Look Like? Actions To Take For Immediate Relief 20:32

2M ago20:32

20:32

Hey Friend, Silent struggles of depression are very real. In this episode, we’re shining a light on what depression can look like, from the subtle signs to the overwhelming moments. Plus, we’re sharing quick, practical tips to help you create space for healing and reclaim your mental well-being. Tune in to discover some depression help and how smal…

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117. 6 Ways To Make Mealtimes Fun & Encourage Your Picky Eater To Try New Foods 14:56

2M ago14:56

14:56

Episode 11 FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no…

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228// My Top 5 Best and Worst Health Investments (Relaunch) 53:34

3M ago53:34

53:34

One of most common reasons I have clients tell me that haven't healed or can't move forward in healing is because of money issues. Not enough money, not knowing where to invest their money they do have, or having wounds from previous investments that wasted money and just not wanting to repeat that again. At least one time a year, I like to devote …

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