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Naturamed Circle is your go-to podcast for transforming women's health naturally. Hosted by Dr. Karolina Skrzypek, double-certified physician and founder of Natura Integrative & Functional Medicine, this podcast delves deep into holistic and science-backed approaches to tackle women’s health issues from hormone imbalances to autoimmune conditions. Each week, Dr. Karolina shares expert insights, empowering you with actionable strategies to reclaim your health, optimize your body, and restore ...
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If you've been diagnosed with PCOS, you've likely heard about insulin resistance. This condition can manifest in frustrating symptoms like weight gain, fatigue, and sugar cravings. But did you know that your adrenal glands might be playing a significant role in driving both insulin resistance and PCOS? Let's talk about this subject.…
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The Gut-Brain Connection: How Your Gut Health Affects Anxiety and Mood
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We understand that, as a proactive, health-conscious woman, juggling multiple roles can be both rewarding and challenging. You are dedicated not only to your own well-being but also to the health of your family. Today, we're exploring a topic that's gaining more attention in the holistic health world: The gut-brain connection.…
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From Exhausted to Energized: The Science Behind Cellular Health
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Do you often feel exhausted, even though you strive to lead a healthy lifestyle? You get adequate sleep, follow a balanced diet, exercise regularly, and yet, the fatigue lingers. You're not the only one. Many women, especially those juggling the demands of motherhood and professional life, face this exact issue. The solution might lie deeper than y…
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