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In a world that can feel pretty scary, it’s easy to get stuck. This is a show that celebrates what it takes to try. To take the risk. To have the talk. To rock the speedo. Because making even the tiniest change takes courage, and hosts Ify and Trevor are here to remind you that you’re not alone when you do. New episodes every Thursday.
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Are you ready to finally bring your creative ideas to life on social media? Welcome to Now or Never: The Content Creator’s Guide, the podcast designed to help aspiring creators and entrepreneurs take action and build their online presence. Whether you're just starting out or looking to elevate your digital game, each episode is packed with practical tips, inspiring stories, and expert insights to empower you to start creating content today. From mastering social media platforms to developing ...
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A father trying to make his daughters future a little bit brighter, it’s time for us to make a difference on climate change, emissions are released unchecked, the oceans are clogged with plastic, wilderness is being torn down. It’s time to fight.
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Now or Never: Long-Term Care Strategy is a podcast for all those seeking answers and solutions in the long-term care space. Too often we don’t fully understand the necessity of care until it’s too late. This podcast is designed to create solutions, start conversations and bring awareness to the industry that will inevitably impact all Americans.
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We know that people love their pets - the pet industry is worth billions of dollars in this country. But on this week's show, Ify and Trevor join Canadians who are truly going beyond for the animals in their lives and asking, "How far is too far?" When she was growing up, Ify's parents disliked pets, but today they've fallen for Kiki the cat. Ify a…
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“Are you struggling to grow your Facebook following? Or maybe you’re trying to figure out how to turn those likes into real cash? Today, we’re breaking down the ultimate Facebook strategy to help you grow your audience, drive engagement, and make money on the platform. Whether you’re a complete beginner or looking to refine your approach, this epis…
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As many as 12 per cent of all workers in Canada are on the clock after midnight. And that can have an impact on your health, your relationships, and your home life. Today we hear from some of the people who work while the rest of the country sleeps, including long-haul truckers, health-care aids and DJs. Trucker Leah Gorham regularly goes on long-h…
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"We live in a world where we're constantly bombarded by opinions—likes, comments, shares—and it feels like every piece of content needs to make everyone happy. But the truth is, when we try to make everyone happy, we lose the most important person: ourselves.#InspireOthers #PersonalGrowth #MotivationMonday (or whatever day you're posting) #EmpowerY…
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We all feel stuck sometimes - in habits, relationships, or just general middle-age malaise. So how do you get "unstuck?" On this episode, hear from people in the thick of it - and what they're doing to get their lives back on track. Emily Baadsvik is stuck between an idealism of what she thinks she should have accomplished by age 41, and the realit…
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At 15, Bee Bertrand's life was changed when he went to a Bif Naked concert. Finally, he was able to see "weirdos" just like him: queer people living loudly and proudly. And for decades, her music got him through the highs and lows of life. But after a late-night DM, Bee went from Bif's fan to one of her best friends.…
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It's always bugged Toronto journalist Adrian Ma that there is *another* Adrian Ma out there, a journalist and podcast host who is more famous, more accomplished, and “approximately 20% better looking" than him. So this summer, Adrian reached out to his doppelganger, and flew down to Washington, D.C. to meet him in person. The surreal moment when Ad…
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All summer long, we're sharing some of our favourite Now or Never stories. When Carl Clarke struggled to find love after his divorce, a friend suggested he try an app for an AI companion. Now Clarke says he is in a committed relationship with Saia and says she’s helping him improve his life and expand his world.…
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All summer long, we're sharing some of our favourite Now or Never stories. A year and a half ago, Trevor’s dad, Dave Dineen, underwent a laryngectomy to battle throat cancer. The surgery took away his vocal cords and forced him to find a new way to speak. He’s never spoken about how hard the recovery has been...until now.…
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All summer long we're sharing some of our favourite Now or Never stories, and this one is fun! What happens when you put CBC Radio hosts Paul Haavardsrud, Angeline Tetteh-Wayoe and Piya Chattopadhyay on the hot seat? Ify and Trevor ask nosy questions to find out how much personal information they're willing to reveal...on air.…
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All summer long, we're sharing some of our favourite Now or Never stories. This is one that was part of our "Lost and Found" episode. When Chuck the parrot escaped, the Porte family didn't know if they would ever see their pet again. But days later and six kilometers away, Trevor Van Huit noticed a yellow bird land in his backyard. And then it star…
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All summer long, we're sharing some of our favourite Now or Never stories. Here is one from our "Around The World" episode. Lima Al-Azzeh may live in Canada, but her heart is in Gaza. This intensely personal interview shines a light on the lasting imprint of family, home, and when being 'on the run' is baked into your DNA.…
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All summer long we're sharing some of our favourite Now or Never stories, and this one takes us to Los Angeles for an international whistling competition - yes that's a thing! Ben Shannon first entered he and Sumire, his 9-year-old daughter, in the competition as a joke, then it got serious. Find out what happened when this father-daughter duo were…
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All summer long, we're sharing some of our favourite Now or Never stories! For more than 100 nights this year, Donna Kane has slept outside under the stars in an old wrought iron bed. She tells us why sleeping outdoors in the vastness of nature - with mice scurrying across the duvet and coyotes howling in the distance - helps "to take yourself a li…
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All summer long, we're sharing some of our favourite Now or Never stories! After years of online dating and wading through bad pick up lines, unwelcome messages and horrible photos, Alicia Bunyan-Sampson decided to try something new. If you match with her, be prepared to answer around 30 questions. "There is this unspoken but loud expectation for w…
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All summer long, we're sharing some of our favourite Now or Never stories! After being partially paralyzed in a car accident in 2020, Brianna Seewald was determined to walk down the aisle on her wedding day. Wearing a glittering white dress, leg braces and a pair of white sneakers, Seewald made her way to the altar to join her now-husband Ryan Bork…
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Strap yourself in for some heart-pounding, stomach-churning stories on this episode, to hear what it's like when you face your fears head on. You would think that being strapped to a horse running 65 km/h would be the biggest adrenaline rush, but for Ciera Pruitt — who is dreaming of becoming a jockey just like her dad — there is no bigger thrill t…
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In communities across the country, people are gathering to mark Pride. To celebrate, to march, and - in the face of an increase in anti-2SLGBTQIA+ sentiment - to fight for the right to safety, acceptance and belonging. Last week, 36-year-old Esmail experienced their first Pride parade ever. Having fled Yemen - where homosexuality is punishable by d…
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From secret hideaways to rooms-with-a-view, sacred spaces to hidden gems, we're taking you on a cross-Canada tour of the secret spots you go to feel more like yourself. When Ryan Grobety, Robin Frend, Dave McGowan and Trevor Dineen parted ways in 1989, they closed the door on their “Killer Bees” kid clubhouse as well. But now, 35 years later, they …
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Debbie Ward hasn't worn a bathing suit in public since she was nine years old. When she stepped in the water at her local pool as a child, people ridiculed her and moved away, until she left crying. Two years earlier, a terrible accident left Debbie with scars on 70 percent of her body. Now, at the age of 69, she's finally ready to try again. For f…
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It's easy to worry about the future. Aging. Finances. Climate change. Out-of-control AI. But on this episode, we'll introduce you to people bravely facing the years ahead - and helping shape the future they want. From a woman confronting her eco-anxiety, to a musician determined to revitalize a language on the brink.…
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Step into the Now or Never 'Mom Confession Booth,' as moms sound off about the parts of motherhood no one warns you about. Ocean Maye is ecstatic about recently becoming a mom - but less excited her partner is about to head to Papua New Guinea in a few days to work on an oil rig. She tells us what it's like to be part of a community of moms unique …
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We're always with people as they take a leap or try something new, but life continues after we turn our microphones off. So this week, we're revisiting some of our listener's favourite stories to find out what happened next? When we first met Clary Ager, she was living in Victoria dreaming of becoming a farmer, but had no land and little experience…
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Trevor asks people in downtown Winnipeg whose voice they miss, and would like to hear again. And that prompts one woman to make a long overdue phone call. A year and a half ago, Trevor’s dad, Dave Dineen, underwent a laryngectomy to battle throat cancer. The surgery took away his vocal chords and forced him to find a new way to speak. He’s never sp…
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When was the last time you were truly silly? The world can sometimes seem like a never-ending scroll of bad news. But moments of unadulterated fun have a special way of transforming your whole day. When Marcy Markusa, host of CBC’s Information Radio, was reflecting on turning 50 she had a realization…she’s forgotten to be silly. Ify and Trevor come…
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When you're faced with a hard truth about yourself, it can be tough figuring out what to do next. Or to make any changes at all. On this episode, meet five people hit with a reality check they couldn't ignore. Andrew Barr thought he was showing up to help a friend but instead, he was surprised with an intervention. The Toronto comedian shares the m…
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Join Kosta and his guest: Jim Bourke, Director of Adult Foster Care Services at Home Caregivers. In this episode: What is adult foster care? What kinds of families or individuals are you looking for to become adult foster parents? What kind of compensation can a family expect? Does the compensation vary? Does this cover the cost of living for the i…
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Join Kosta and his guest: John Mozdzien, Co-Founder and Executive Director of Veterans First. Aging veterans and their families often face unique challenges, and it can be difficult trying to maintain a level of independence. That’s why Veterans First works to provide veterans and their families the support they need for independent living at home.…
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Join Kosta and his guest: Stefano Selorio, Founder and CEO of Carevocacy, a platform providing online, in-person and AI driven education teaching seniors how to use the technology around them. Recently honored as one of Forbes 30 Under 30, Stefano’s mission is to advance Health Equity Through AI and Digital Literacy. In this episode: How can a bett…
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Join Kosta and his guest: Justin Ellerby, President of the National Shared Housing Resource Center and Co-Founder and Executive Director at HomeShare American River. In this episode: This goes without saying, but housing is one of the greatest challenges facing Americans of all ages, in all parts of the United States. How does home sharing address …
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Join Kosta and his guest: Meredith Oppenheim, Founder and CEO of Vitality Society, an online community designed to enrich, engage and empower people 60 and better to remain at their best. Meredith proudly served on Mayor Bloomberg’s Age-Friendly NYC Commission and the NYC Department for Aging board during her decades as an executive in the senior h…
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Join Kosta and his guest: Kathleen O’Brien: Advocate, Educator, Former Television Broadcaster and Producer and now, Author of Reclaiming Your Right to Grow Old. In this episode: Why do we obsess over youth when that’s such a short and often painful part of our life, while having the maturity and wisdom of age is such a dignified and rich way to exp…
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Join Kosta and his guest: Kimberly Whiter, Co-Founder of The Whole Care Network, CEO of Elder Care Solutions, and Founder of The Care Colloquium, a first of its kind, national thought leadership conference for leaders in the care economy. In this episode: What does it look like financially for the average American to unexpectedly need senior care? …
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Join Kosta and his guest: Dr. Mitchell Clionsky, Board-Certified Clinical Neuropsychologist, Clinician and Co-Author of Dementia Prevention: Using Your Head to Save Your Brain. In this episode: Dementia isn’t inevitable, and in 1 in 2 it’s preventable. Your book lays out a visual model of more than 20 factors that impact dementia risk, including 15…
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Join Kosta and his guest: Kelly Roberts, Co-Founder of Roberts Family Funeral Home and Founder of Send Off - a company redefining the way we look at funerals, end of life celebrations and memorial events. Find out more about SendOff: https://www.sendoff.co/ Find out more about Roberts Family Funeral Home: https://www.robertsfamilyfh.com/ Find out m…
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When fear grabs hold of you and sinks it's teeth in, it's hard to shake loose.And for good reason — if you are in a dangerous situation, that flight-or-fight response can be life saving. But what if your fear is getting in the way of living the life you want? You might have to look the fear directly in the eye and welcome whatever happens, just lik…
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Join Kosta and his guest: Malika Moore, Licensed Clinical Social Worker, Educator and Founder of Aging and Amazing, a network committed to older adults and strengthening the networks that surround them. In this episode: In my experience, people either never want to think about getting older or they’re afraid of getting older and thinking about it w…
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Join Kosta and his guest: Emily Gang, Owner and Founder of The Medicare Coach. Providing independent, unbiased advice to Americans approaching their Medicare decision,The Medicare Coach is dedicated to helping educate and protect American's healthcare rights and retirement savings. Today we’re talking about everything you should know about Medicare…
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Join Kosta and his guest: Gretchen Kingma, Occupational Therapist, Realtor and Founder of Empowered Homes and Custom Joy. Throughout her career Gretchen has dedicated herself to improving aging-in-place services, creating intentional home modifications, and facilitating community transitions that assist older adults and persons with disabilities in…
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Join Kosta and his guest: Dr. Christine Rosenbloom, Registered Dietitian Nutritionist, Licensed Dietitian, and Co-Author of Food and Fitness after 50. Dr. Rosenbloom is a regular contributor to AARP, WebMD, and countless other publishing resources, while becoming a trusted nutritional consultant for brands like General Mills, The Grain Foods Founda…
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Join Kosta and his guest: Dr. Dorian Minzter, experienced Therapist, Life and Retirement Transition Coach, Relationship Coach, Executive Coach, Author, Speaker and Teacher. Today we’re talking about what no one told you about retirement. In this episode: In 2023, what does a successful retirement look like? How can we more accurately predict what w…
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Join Kosta and his guest: Christian Worstell, Senior Medicare and Health Insurance Eductor with HelpAdvisor.com. As a licensed health insurance agent and industry advocate, Christian has helped thousands of Americans better understand their health insurance and Medicare coverage. Featured everywhere from Forbes, MarketWatch, WebMD, and Yahoo! Finan…
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Join Kosta and his guest: Dr. Jennifer Stelter, Clinical Psychologist, Dementia Expert, and Johns Hopkins Press Author specializing in dementia care. Dr. Stelter is a Certified Dementia Practitioner, Certified Alzheimer’s Disease and Dementia Care Trainer recognized by the National Council for Certified Dementia Practitioners. Today we’re talking a…
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Disclaimer: This episode contains conversations about suicide, mental health, and some content that might not be appropriate for all audiences. Join Kosta and his guest: Nikki Lawley, Medical Cannabis Advocate, Educator, and Founder of Nikki and the Plant. Today we’re talking about aging, longevity, and medical cannabis. In a 2020 publication from …
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Join Kosta and his guest: Maxwell Schmitz, MSFS, CLTC, Senior Advisor, CEO of Yetworth Insurance Solutions, and Author of Planting the Seed: 20 Ways to Preserve Your Yetworth. Today we’re talking about who actually needs long-term care insurance. In this episode: What is long-term care insurance? How is it most commonly used? How does the price of …
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Join Kosta and his guest: Annalee Kruger, Founder and President of Care Right Inc., Senior Care Advisor, Author of The Invisible Patient, and senior care director of over 30 years. In this episode: Today’s episode revolves heavily around the concept of compassion fatigue - or the burnout caregivers experience due to chronic self-sacrifice. How does…
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Join Kosta and his guest: Kevin Jameson, Founder, President, and Chief Volunteer of Dementia Society of America, a non-profit working to educate and promote awareness of all types of dementia. In this episode: Dementia looks different for everyone, how does technology aid in providing personalized care options, specifically in improving community e…
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