Nutritional advice and delicious, easy to cook healthy and nutritious recipes for Vegans, which include the nutritional values per serving. Recipes can also be downloaded for free from my website www.salisburynutrition.co.uk
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These egg and dairy-free vegan banana pancakes are really easy to make and very tasty, even your non-vegan friends will love them! The recipe makes 12 pancakes and they take approx. 10 mins to prepare and 12 to cook. The nutritional values are: Per pancake 94 kcal| fat 4g | saturated 0g | carbs 14g |sugar 6g | fibre 1g |protein| 1g | salt 0.2g I ho…
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This tasty vegan chilli is made with lots of healthy vegetables and is full of flavour. It's ideal for a cold Winter evening. The chilli is easy to make with a prep time of 15 minutes and approx. 45 minutes of cooking time. The chilli serves 4 people and can be frozen for later use. Serve with brown rice or a green salad and pitta bread. The chilli…
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