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Join us as we explore a captivating journey through life, culture, and the mysteries of the universe and the human experience. Whether we're diving into the latest trends or uncovering the secrets of the supernatural, there's always something new to discover. One More Thing Before You Go is a weekly Society and Culture Podcast offering thought-provoking discussions on topics ranging from pop-culture to the metaphysical. Each week, host Michael R. Herst brings you entertaining, inspiring, and ...
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In honor of Veterans Day 2024, join me on this special Sunday Flashback episode as we delve into the inspiring story of the Warriors Heart foundation. This unique and accredited residential treatment program is the first and only one in the U.S. exclusively for "warriors only" – active-duty military, veterans, first responders, and EMTs/paramedics.…
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What if we could understand our place in the world through the lens of nature itself? Join host Michael Herst and guest Anne Riley as they explore her groundbreaking theory of the Ideasphere, which examines how humans fit into the world and highlights the survival rules we've broken in our relationship with nature. Reilly, a former scholar and auth…
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Join host Michael Herst and his family co-hosts Diane, Caitlin, and Nicole as they dive into the enchanting world of "Agatha All Along," the new TV miniseries captivating audiences everywhere. They share their thoughts on the magical storyline, unforgettable characters, and stunning visuals that make this series a must-watch. With a focus on the tw…
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Ever wondered what lurks in the shadows or what goes bump in the night? This Halloween 2024 special edition of "Over the TeaCup Sunday" with Michael and Diane takes you on a spine-tingling journey through their scariest and earliest paranormal experiences. From eerie encounters that haunted their childhood to chilling tales that send shivers down t…
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Have you ever wondered what it means to truly live a life led by spirit? In this episode of “One More Thing Before You Go,” we delve into the profound impact of intuition in both personal and professional realms. Join host Michael Herst as he talks with Carolina Gutierrez, a Curandera and spirit intermediary who has been in touch with her spirits s…
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🎙️ In this Episode Join Michael and Diane on this cozy Over the Teacup Sunday as they dive into the most exciting TV premieres and returning favorites of Fall 2024! From the genius crime-solving in “High Potential” to the heartwarming quest for love in “Golden Bachelorette,” and the ghostly antics in “Ghosts,” there’s something for everyone. Plus, …
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Join us for a captivating journey into the mystical world of witchcraft as we explore the powerful intersection of feminism and magic with Amy Torok, co-author of “New Moon Magic” and “Missing Witches.” This enlightening conversation dives deep into the untold stories of women who have harnessed the power of magic for social, personal, and politica…
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What would you do if you heard the gangster Ma Barker getting ready for the shootout that took her life? What was it like to walk in the footsteps of our forefathers while they prepared for war? Stay tuned, because in this special Halloween episode, we’re diving into the eerie and the historical with a returning guest who has a unique opportunity t…
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We all have natural creative abilities, but many of us don’t realize how powerful they can be. In this episode, we delve into the power of art and creativity to heal the mind, body, and soul. From exploring the concept of healthy dialogue to understanding how we can adapt and use our superpowers to unlock our limitless human potential, we’ll explor…
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In this episode we dive into the captivating world of Netflix’s latest series, “Nobody Wants This,” as we explore the delightful balance of comedy and romance that makes this show a must-watch. Join us as we discuss the standout characters, including Joanne, an outspoken podcast host, and Noah, a charming rabbi, whose unlikely romance is both touch…
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Have you ever pondered the deeper meaning of existence? What if the key to understanding our reality lies in the intersection of mindful living, meditation, and ancient philosophies? In this episode of One More Thing Before You Go, we delve into these profound questions with our special guest, Rudy Daniel. Rudy is an author, entrepreneur, and pract…
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In this enlightening episode of “One More Thing Before You Go,” we explore the profound impact of music on mental health with Heather Hutchison, an Amazon best-selling author and award-winning singer/songwriter. Blind since birth and a passionate mental health advocate, Heather shares her deeply personal journey through depression, anxiety, and sui…
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Have you ever wondered how a single journey can transform your entire life? Today on “One More Thing Before You Go,” we dive into an extraordinary story of resilience, self-discovery, and transformation. Our guest, Kirsten Rudberg, shares her deeply personal journey of growing up overseas with a mother battling profound depression, and how these ea…
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Have you ever wondered how media and outrage culture shape our emotions and daily lives? In this thought-provoking episode of “One More Thing Before You Go,” host Michael Herst explores the intricate ways media influences our inner lives and relationships. Joined by special guest David Beckemeyer, host of the “Outrage Overload” podcast, they explor…
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Join Michael and Diane for a delightful Over the Teacup Sunday episode of One More Thing Before You Go as they dive into the glitz and glamour of the 2024 Emmy nominations! In this special episode, we discuss our favorite nominees and share our predictions for who will take home the coveted awards. From the record-breaking "Shōgun" with its 25 nomi…
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In this episode of One More Thing Before You Go, we honor the 2,977 lives lost during the September 11 terrorist attacks. We explore the enduring effects of this tragic day, 23 years later. Our guest, Matt Warshauer, author of Creating and Failing the 9/11 Generation, delves into how the aftermath of 9/11 has profoundly impacted America’s youth. Ma…
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In this episode, we’re taking a virtual journey to the picturesque state of Vermont, known for its lighthouses, covered bridges, the Robert Frost Farm, stunning fall foliage, the home of the Von Trapps, and delicious maple syrup. Did you know Vermont is the only state without a Walmart? This is autumn in Vermont! Join us as we take some time to tru…
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In this episode of “One More Thing Before You Go,” we dive into the vibrant world of Catherine Geraird, a multitalented artist and musician whose creative pursuits are as diverse as her French and Peruvian heritage. Join us as we explore how Catherine’s unique cultural background shapes her approach to music and art. Discover how she crafts emotive…
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In this episode we’re serving up a special treat as we take you on a culinary journey with the Netflix sensation, “Somebody Feed Phil,” starring the ever-charming Phil Rosenthal, the genius behind “Everybody Loves Raymond.” Phil Rosenthal isn’t just a creator of beloved sitcoms; he’s also a man with an insatiable appetite for adventure and food. In…
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In this captivating episode, we delve into the depths of existence and ponder life's most profound questions. This week on One More Thing Before You Go, I sit down with the brilliant Alex Berkeley—a mystic and practicing psychonaut with a unique perspective on reality. From exploring the boundaries between 'me' and 'you' to understanding the concep…
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Ralph Macchio, William Zabka, a.k.a. LaRusso versus Lawrence! Join us in this episode as we kick our way into the world of martial arts, nostalgia, and drama with a review of the hit Netflix series, Cobra Kai. Grab your favorite cup of tea (or whatever you’re drinking), sit back, and dive into the world of karate, traditions, rivals, villains, and …
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National Lampoon’s Vacation, Eat, Pray Love, Under the Tuscan Sun… What do all these movies have in common? They capture the essence of “VACATIONS,” from the comedic and chaotic to the transformative and romantic, opening our hearts and minds to wanderlust. Vacations are more than just a break from the daily grind; they’re a chance to rejuvenate, e…
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In this week’s Over the Teacup episode, Michael and Diane dive into the double-episode premiere of Apple TV+'s latest series, Bad Monkey. Created by the brilliant Bill Lawrence, known for hits like Scrubs and Ted Lasso, this “laid-back crime comedy” stars Vince Vaughn, Michelle Monaghan, and Zach Braff. Join us as we sip our tea and give an honest …
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Join Michael and Diane on this 400th episode of One More Thing Before You Go as they dive into the enchanting world of “Emily in Paris,” just in time for the Season 4 premiere on August 15, 2024. Revisit Emily Cooper’s journey from Chicago to Paris, where she navigates cultural clashes, romantic entanglements, and professional challenges. From her …
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In this episode, our returning guest Intimacy and Relationship expert Magda Kay, and I explore how romantic comedies can ruin real relationships or improve them. These films often present an idealized version of love, where challenges are resolved within 90 minutes, and happy endings are guaranteed. While entertaining, this portrayal can set unreal…
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Join Michael and Diane for a delightful Over the Teacup Sunday as they dive into the thrilling world of “The Fall Guy,” starring Ryan Gosling and Emily Blunt. This modern adaptation brings a fresh twist to the beloved 1980s TV series, originally featuring Lee Majors as Colt Seavers, a stuntman who moonlights as a bounty hunter. In this episode, Mic…
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Do you want to learn why your true power doesn't come from wearing a mask of strength? Join us as we explore the profound impact of authenticity and the unveiling of inner strength, and self-discovery. My guest, Adria Firestone, is a renowned speaker, best-selling author, and certified Rapid Results Coach. She stands as a leading consultant for pre…
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In this episode, we dive into the world of cooking and travel shows, exploring how they let us vicariously experience the joys of food, culture, and adventure. From culinary competitions to cultural explorations, these shows offer a window into the diverse and vibrant world around us. Whether you're a budding chef, a travel enthusiast, or just some…
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In this episode, we explore the fascinating relationship between quantum creators and spirituality and how it relates to our multidimensional selves. By bridging the gap between science and spirituality, we create a framework for a more holistic view of our existence. Discover how quantum insights reveal the interconnectedness of everything at a fu…
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In this captivating episode of "One More Thing Before You Go," discover what's it like to create a fantasy world with J.V. Hilliard, the brilliant mind behind the Warminster Saga. Join host Michael Herst as we embark on an enchanting journey into the world of fantasy writing. Hilliard, a bestselling epic fantasy author, shares his extraordinary jou…
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In this Sunday Revisit episode of "One More Thing Before You Go," we sit down with the incredible Jessica McGann. She spent over two years traveling the world solo, exploring 30 countries and beyond. Discover what it's truly like to experience the world firsthand and how these experiences have shaped her. But that's not all – Jessica's journey cont…
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In this episode, we uncover the powerful link between sexual energy and wealth. Special guest Alara Sage, an intuitive mentor and Shakti Activator, guides us through healing sexual trauma and reclaiming our creative life force. Discover how embracing your sexual essence can unlock a new era of abundance and prosperity. Alara shares practical tips a…
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In today's Over the Teacup Sunday episode, we'll be discussing "Trigger Warning," a gripping new thriller featuring Jessica Alba. This action-packed film follows a devoted daughter on her quest to uncover the truth behind her father’s mysterious passing. Set in a small town in New Mexico, the story masterfully combines suspense, political intrigue,…
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Do you want to learn how to embrace your emotions, make informed decisions, gain clarity, and find purpose in what you do? In today’s episode, we’re sharing the inspiring journey of Charis Santillie, founder of Charis Your Life®. After a hot air balloon accident changed everything, Charis turned crisis into healing and discovered her true calling a…
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we dive into the world of holistic health and wellness. Join us as we explore transformative techniques to regain control of your health, lose weight, gain confidence, and achieve overall well-being. Our special guest, Philip Anthony Mangan, brings his expertise as a Certified Personal Trainer and Fitness Nutrition Specialist to the table. Philip i…
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In this episode, we explore how connecting with a Psychic Medium and Soul Healer can help you unlock your inner potential and guide you towards a path of self-discovery and spiritual fulfillment. We’re going to answer that question and so many more with a very special guest in today’s show. I’m your host, Michael Herst. Welcome to One More Thing Be…
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In this episode we’re diving into a nostalgic journey through the 1980s with a special focus on the new documentary film by Andrew McCarthy, “BRATS” For those who might not be familiar, the Brat Pack was a group of young, talented actors who dominated Hollywood in the 1980s. This iconic ensemble included names like Emilio Estevez, Rob Lowe, Demi Mo…
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“In a world where every click, every view, and every stream can start a cultural revolution, how does mass media wield its invisible power to mold our tastes, trends, and truths?” Join host Michael Herst and pop-culture expert Josh McBride as they reveal the hidden forces shaping our tastes, trends, and truths through mass media. We’re diving into …
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In a world where swiping for love often leads to a disconnect, how do we find our way back to the essence of true connection? This episode of “One More Thing Before You Go” seeks to answer just that. Michael Herst sits down with Magda Kay, a visionary in the realms of intimacy and conscious relating, to unravel the complexities that modern digitali…
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In this episode of One More Thing Before You Go, Over Teacup Sunday, join hosts Michael and Diane Herst as they delve into the fascinating world of gut health and its profound impact on our well-being. As more people embrace vegetarian and vegan lifestyles, the conversation around these diets’ health benefits and therapeutic potential grows louder.…
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In this laughter-packed episode, we sit down with a true trailblazer of the digital airwaves. He’s the voice behind a thousand stories, the mastermind of over 1500 shows, and a frequent flyer on the podcast circuit with appearances on over 30 shows. Join us as we peel back the layers of his journey from college radio to becoming a podcasting legend…
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Have you ever wondered about the secret lives of imaginary friends? Those whimsical companions from our childhood who whispered secrets in our ears and shared our wildest adventures? Well, buckle up because in this episode, we’re peeling back the veil between reality and imagination. Join us as we delve into the mystical realm where imaginary frien…
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In today’s captivating episode of “One More Thing Before You Go,” we embark on an extraordinary journey beyond the ordinary. Buckle up as we explore the mysterious realms of Quantum Code Channeling, Cosmic Wisdom, and otherworldly phenomena. But fear not, this won’t be a mere conversation; Instead, we’ll serve up a balanced blend of intrigue and em…
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We hope that you are all together in this memorial day weekend, and thank all those before us that gave their lives, and continue to protect us and our freedoms. In this throwback Sunday a soldiers incredible journey of healing. In this episode: How do you go from the battlefield to inner peace? How do take the harsh realities of war and still find…
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Embark on an epic journey where your choices carve the path ahead, and every challenge is a chance to level up in life’s grand adventure. In this enthralling episode, we delve into the mystical realms where astrology aligns with the Human Game Experience. Join your guide, Michael Herst, as we navigate the celestial influences that shape our persona…
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In this episode of “One More Thing Before You Go,” we express our profound frustration with CBS’s abrupt cancellations. We delve into the unresolved finales of “NCIS: Hawaii,” and “So Help Me Todd,” lamenting the network’s lack of empathy for fans and storytellers alike. From “NCIS: Hawaii’s” bioweapon cliffhanger to “So Help Me Todd’s” legal intri…
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In a world where digital distractions and societal pressures threaten to consume us, there emerges a beacon of hope. Join me as we embark on a thought-provoking journey and ask the question: "Can we defy the odds and construct a future where quality of life reigns supreme?" In this episode, I sit down with Jeff Einstein, a faith-based father, husba…
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On this Mother's Day 2024 to all the incredible mothers out there, the unsung heroes—the nurturing souls who shape our lives, wipe away our tears, and fill our hearts with boundless love… a very happy Mother’s Day to you! Diane is the mother of our children and we are celebrating the day ourselves so… is a very special throwback Sunday to empower y…
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In this captivating episode of “One More Thing Before You Go,” we unveil the remarkable saga of a woman whose life is a vibrant collage of experiences. From the expressive world of performing arts to the healing touch of Traditional Chinese Medicine, her path is a testament to versatility and strength. As a mentor, she imparts wisdom; as a martial …
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In this episode, we’re pulling at the heartstrings and lyrical labyrinths of Taylor Swift’s latest masterpiece, “The Tortured Poet’s Department.” We’ll sift through each track, dissecting the raw emotions and the intricate storytelling that Swift is renowned for. So, grab your cup, find a comfy spot, and let’s unravel the poetic tapestry woven by m…
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