Podcast Overweight terbaik (2024)

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God Cares About Outer Beauty Too: Weight Loss, Wellness, and the Word Session 16 29:45

1M ago29:45

29:45

In episode 115, we dive deep into the truth that while God looks at the heart, He also cares about our physical well-being and outer beauty. Join us as we explore the balance between inner and outer beauty, and how caring for our bodies is part of honoring God. For Christian women on a weight loss journey, this episode offers biblical insights and …

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This Affects the Power You Walk In: Weight Loss, Wellness, and the Word Session 15 33:03

1M ago33:03

33:03

In episode 114, we explore the impact of our thoughts and the voices we choose to listen to on our weight loss journeys. Drawing from the story of Elijah in 1 Kings 19:1-15, we see how Elijah acted with strength and power when he responded to God's word, but fell into fear and weakness when he heeded the enemy's voice. Join us as we unpack the impo…

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What It Really Takes to Keep the Weight Off 18:56

2M ago18:56

18:56

In episode 113, we dive into the heart of sustainable weight loss and why it's important to steer clear of quick fixes and diet culture. As Christian women, our journey is about honoring our bodies as temples of the Holy Spirit, not about chasing fleeting results. We'll explore how to stay focused on long-term health and wellness, resist the tempta…

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Episode 300: Unlock the Power of Glutathione: Fight Disease, Slow Aging, and Boost Energy with Dr. Nayan Patel 47:29

2M ago47:29

47:29

Unlock the Power of Glutathione: Fight Disease, Slow Aging, and Boost Energy with Dr. Nayan Patel Key takeaways you’ll learn in this episode: - What is Glutathione? - Who is it for and how much should you take? - What is the best way to take it? Unlock the Power of Glutathione: Fight Disease, Slow Aging, and Boost Energy with Dr. Nayan Patel On tod…

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This Affects Your Success In Weight Loss: Weight Loss, Wellness, and the Word Session 14 42:49

2M ago42:49

42:49

In episode 112, we delve into the inspiring story of the woman with the issue of blood from the Bible, exploring her unwavering faith and the miraculous healing she experienced. Join us as we draw parallels between her journey and our own struggles, focusing on how our thoughts and actions significantly impact our behavior, especially in our weight…

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Is Your Weight Causing You to Settle for Less? 23:36

2M ago23:36

23:36

In episode 111, we delve into how your thoughts about your weight might be causing you to settle in your life as a Christian woman. We’ll explore the powerful connection between mindset and self-worth, uncovering how negative beliefs can hold you back from reaching your true potential. With compassionate guidance and actionable insights, we’ll help…

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The Real Reason that You’re Not Being Consistent 30:30

3M ago30:30

30:30

In episode 110, we tackle the real reasons behind why you may struggle with consistency in your weight loss journey as a Christian woman. We'll delve into the hidden obstacles and self-sabotaging patterns that often go unnoticed, shedding light on the truths that can set you free. Through heartfelt insights and practical advice, we'll guide you tow…

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Uproot Beliefs That Are Keeping You from Losing Weight 21:10

3M ago21:10

21:10

In episode 109, we explore how to overcome false and limiting beliefs that hinder your weight loss journey as a Christian woman. We'll dive deep into the power of faith, mindset, and practical strategies to help you break free from the barriers holding you back. Together, we'll uncover the truth about your worth and potential, empowering you to mov…

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Episode 299: Should I Take Ozempic? Yes, No, Maybe? 16:10

3M ago16:10

16:10

Should I Take Ozempic? Yes, No, Maybe? In this episode, we dive into the world of Ozempic, a medication commonly used to manage type 2 diabetes. We’ll explore who should consider taking Ozempic and who should avoid it, along with the essential precautions and concerns to keep in mind before, during, and after using the medication. Key Points Discus…

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Episode 298: This Is Taking 6 Years Off Your Life And It’s 100% Reservable ~ Dr. Morgan Nolte 50:12

4M ago50:12

50:12

This Is Taking 6 Years Off Your Life And It’s 100% Reservable ~ Dr. Morgan Nolte Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and we…

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Episode 297: Is Your Doctor Keeping You Sick? Conversation with Dr. Efrat LaMandre 50:28

5M ago50:28

50:28

Episode 297: Is Your Doctor Keeping You Sick? Conversation with Dr. Efrat LaMandre Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and …

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Episode 296: Are You Overeating? 5 Tips To Help You Stop The Excessive Snacking And Overeating. 31:42

5M ago31:42

31:42

Episode 296: Are You Overeating? 5 Tips To Help You Stop The Excessive Snacking And Overeating. Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness,…

1
Episode 295: Is Motivation Real? 53:08

6M ago53:08

53:08

Is Motivation Real? Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achiev…

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Episode 294: What Kind Of Leader Are You? Coach Lewis Caralla 50:30

6M ago50:30

50:30

What Kind Of Leader Are You? Coach Lewis Caralla Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science o…

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Stopping Emotional Eating and Gluttony Spiritually 32:52

6M ago32:52

32:52

In episode 108, we're tackling a topic that many of us deal with on our weight loss journeys: food idolatry, gluttony, and emotional eating. Whether you've struggled with turning to food for comfort during tough times or find yourself caught in the cycle of overindulgence, this episode is for you. I'm going to share how to fight this from a spiritu…

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Episode 293: Is Your Mindset Making You Fat? 9 Mindset Hacks For Weight Loss 31:27

6M ago31:27

31:27

Is Your Mindset Making You Fat? 9 Mindset Hacks For Weight Loss Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover ho…

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Episode 292: Mindset Matters Most: Is Your Mindset Keeping You Stuck? 5 Benefits And 5 Actions For Improving Your Life 32:02

7M ago32:02

32:02

Mindset Matters Most: Is Your Mindset Keeping You Stuck? 5 Benefits And 5 Actions For Improving Your Life Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to …

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Episode 291: Is Busy Brain Syndrome Making You Sick With Dr. Romie Mushtaq 55:25

7M ago55:25

55:25

Is Busy Brain Syndrome Making You Sick With Dr. Romie Mushtaq Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how …

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Episode 290: Exposed: The Dark Side of Fitness Influencers: Debunking Myths and Saving Your Health 38:01

7M ago38:01

38:01

Exposed: The Dark Side of Fitness Influencers: Debunking Myths and Saving Your Health Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, a…

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Episode 289: Inflammation Is Making You Sick, Dumb And Dead With Dr. Tom O’Bryan 51:53

7M ago51:53

51:53

Inflammation Is Making You Sick, Dumb And Dead With Dr. Tom O’Bryan Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discove…

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Whole and Holy Girls Club: Weight Loss Community for Christian Women 19:15

8M ago19:15

19:15

Whole + Holy Girls Club is a community for Christian women who are looking to lose weight and become healthy as they grow in their relationship with the Lord and focus on who He has called them to be. The Foundational Scripture for The Club is from 1 Thessalonians 5:23-24 MSG: “May God himself, the God who makes everything holy and whole, make you …

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Episode 288: The Problem IS The Problem (How Your Obsession With Your Struggle Is The Very Thing Keeping You Stuck) 22:41

8M ago22:41

22:41

The Problem IS The Problem (How Your Obsession With Your Struggle Is The Very Thing Keeping You Stuck) Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to hap…

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Episode 287: Is Wasting Your DOTS Shortening Your Life? 39:16

8M ago39:16

39:16

Is Wasting Your DOTS Shortening Your Life? Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mind…

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Episode 286: 9 Ways To Rewire Your Brain For Weight Loss 31:27

9M ago31:27

31:27

9 Ways To Rewire Your Brain For Weight Loss Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of min…

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Weight Loss with God Free Workshop 3:43

9M ago3:43

3:43

Are you ready to invite God into the journey? You've been struggling to lose weight for years. Trying diet after diet and nothing seems to work long term. You may have lost weight in the past, but you struggle to keep it off. It's time to do something different - and that doesn't mean another diet. It's time to do weight loss with God. Inviting Him…

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Episode 285: Who or What Is To Blame? "Weight Loss Trouble" 21:05

9M ago21:05

21:05

Who or What Is To Blame? Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you a…

1
The Ultimate Guide to Never Losing Weight: A Deep Dive into Self-Sabotage 18:05

10M ago18:05

18:05

In episode 105, we’re discussing the counterproductive habits and mindsets that keep us firmly planted on the couch, chips in hand, and resolutions in the dust. If you want the inside scoop on how to continue sabotaging your weight loss efforts than listen in. Obviously, this episode is a little cheeky. But I have done all of these things at some p…

1
Episode 284: I’m Scared Too… 12:48

10M ago12:48

12:48

I’m Scared Too… Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve yo…

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15 Microhabits for a Healthier You in 2024 20:21

10M ago20:21

20:21

In episode 104, we're diving into the world of microhabits – those small, seemingly insignificant actions that can lead to big changes. Join me on a journey towards a healthier and happier 2024 as we explore the power of tiny triumphs in the realm of weight loss. We'll unravel the secrets behind incorporating microhabits into your daily routine, ma…

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Episode 283: Why Your “WHY” Won’t Work 28:14

10M ago28:14

28:14

Why Your “WHY” Won’t Work Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you …

1
Episode 282: I Believe In You 24:01

10M ago24:01

24:01

I Believe In You Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve y…

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Episode 281: Do Your Hormones Really Matter with Dr. Tracy Gapin 51:15

10M ago51:15

51:15

Do Your Hormones Really Matter with Dr. Tracy Gapin Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the scienc…

1
Episode 280: It’s Time For A New Story 26:16

11M ago26:16

26:16

It’s Time For A New Story Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you …

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Jesus and My Weight Loss Journey 14:34

11M ago14:34

14:34

In episode 103, In my weight loss journey, I struggled for years, repeatedly losing and regaining weight. I found a game-changing strategy by focusing on gradual lifestyle changes instead of dieting. However, I still grappled with old habits and cycles. Then, I began business coaching with a Christian coach, which unexpectedly evolved into spiritua…

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Episode 279: The Books That Changed My Life with Nick Hutchison 52:09

11M ago52:09

52:09

The Books That Changed My Life with Nick Hutchison Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net T…

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Episode 278: Stop Setting Goals 17:11

11M ago17:11

17:11

Stop Setting Goals Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspir…

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Holiday Weight Loss Accountability Group 2:50

11M ago2:50

2:50

In episode 102, you’re invited to Holiday Mission: Possible. Your mission, if you choose to accept it, will be to get through the hustle and bustle of the Holidays without gaining weight while being mindful of what you're eating and finding ways to de-stress that don't involve food. You will be joined by an elite group of Mission Possible women who…

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Episode 277: People You Can’t Trust 30:56

11M ago30:56

30:56

People You Can’t Trust Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-in…

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Episode 276: I Am The Obstacle 17:56

11M ago17:56

17:56

I Am The Obstacle Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspire…

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What I Would Do Differently if I Started My Weight Loss Journey All Over Again 16:15

12M ago16:15

16:15

In episode 101, I share my thoughts on what I would do differently to lose 80 lbs if I had to start my weight loss journey over again. I discuss the mistakes I made, the lessons I've learned, and offer valuable insights to help others achieve their own weight loss goals. Plus we'll take a look at what I wouldn't change about my journey. From adjust…

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Episode 275: Seek Discomfort and Embrace Failure with Hugh Huffaker 1:22:36

12M ago1:22:36

1:22:36

Seek Discomfort and Embrace Failure with Hugh Huffaker Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.n…

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The Benefits of Being Fat: Weight Loss, Wellness, and the Word Session 13 33:27

12M ago33:27

33:27

In episode 100, we have a thought-provoking discussion and delve into the concept of being rewarded for maintaining an unhealthy weight and resisting behavioral change. Exploring the fascinating workings of the human brain and the war between flesh and spirit, we discuss the inner conflict between wanting to change and the flesh and brain's resista…

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Weight Loss Like a B.O.S.S. Workshop 4:27

12M ago4:27

4:27

In episode 99, I’m inviting you to join me for the Weight Loss Like a BOSS 2 day virtual workshop. If you're a woman who has been struggling for years to lose a lot of weight, and you want a simple, step by step plan to lose the weight without dieting, plus keep it off, then this workshop is for you. (Recording will be available if you can't make i…

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Episode 274: What Is Your Birthday Worth? 33:26

12M ago33:26

33:26

What Is Your Birthday Worth? Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is …

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Episode 273: ⁠Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing⁠ with Dr. Wendie Trubow 47:06

1y ago47:06

47:06

Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing with Dr. Wendie Trubow Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.…

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Childhood Trauma’s Influence on Weight Loss: Unlocking the Link 29:06

1y ago29:06

29:06

In episode 98, we're digging into the connection between childhood trauma and adult struggles with weight. Christian Life Coach, Emily Kurtovic, joins us to share how early emotional wounds shape our personalities, relationships, and eating habits. You'll learn ways childhood trauma shows up in adulthood, simple tools to stop anxiety before it esca…

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Episode 272: ReCELLebrate The Power of Anti-Aging and Regenerative Medicine with Dr. Jeffrey Gross 52:16

1y ago52:16

52:16

ReCELLebrate The Power of Anti-Aging and Regenerative Medicine with Dr. Jeffrey Gross Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show…

1
Episode 271: The Hardest Thing I've Had To Watch 35:55

1y ago35:55

35:55

The Hardest Thing I've Had To Watch Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wr…

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Toxic Weight Loss Thoughts and How to Overcome Them: Weight Loss, Wellness, and the Word Session 12 30:08

1y ago30:08

30:08

In episode 97, we're looking at the dangers of toxic weight loss thoughts. These thought patterns are keeping you stuck in your weight and are holding you back from reaching your goals. Make sure to grab your journal and pen to write down which of these toxic thoughts you are battling with, the scripture to combat that thought, plus a journal promp…

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Eat Sugar to Lose Weight?: Plus 3 Tips on How to Eat Less Sugar 19:46

1y ago19:46

19:46

In episode 96, I’m answering a question that someone asked me over Instagram about my take on sugar consumption. As a certified nutrition coach, certified group fitness instructor, and weight loss mentor and coach, my answer may surprise you. Listen as I breakdown the pros and cons of sugar consumption and help to ease your mind if sugar and sweets…

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