Podcast PROTEINS PODCAST terbaik (2025)

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An Evidence Based Guide to Fat Loss with Dr. Allan Bacon 1:37:33

3d ago1:37:33

1:37:33

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this episode, we sit down with Dr. Allan Bacon, a former dental surgeon, certified personal trainer and nutritionist, to explore his evidence-based approach to fitness and nutrition coaching. Key Topics Discussed: Key Topics Discussed: Overcoming fi…

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New Study on Women, Muscle Mass & Strength Gains, and Micronutrient Deficiencies 36:44

6d ago36:44

36:44

Use the code KETOGIRL for 20% off your order of Spirulina Here A new study reveals a surprising truth: muscle mass and strength don’t always improve the same way. While protein intake plays a key role in muscle growth, micronutrient deficiencies—especially in Vitamin D, B12, Magnesium, and Iron—can significantly impact strength gains. In this episo…

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Episode: 69 - Conversation with Sir Greg Winter on the 50th Anniversary of the Milstein and Köhler Paper 50:36

6d ago50:36

50:36

February 21, 2025 | This episode marks the 50th anniversary of one of the most influential papers in biomedical science—the 1975 Milstein and Köhler paper on hybridoma technology, which paved the way for monoclonal antibodies. Ralph Minter, Biotech CSO/CTO, discusses this important milestone with a true pioneer in the field, Sir Greg Winter, Nobel …

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Special Episode: Chris Saenz - Beckman Coulter Life Sciences 29:35

7d ago29:35

29:35

In this episode of Protein Production Technology International, host Nick speaks with Chris Saenz, Segment Development Manager of Biomanufacturing at Beckman Coulter Life Sciences. Chris shares insights into Beckman Coulter's role in advancing alternative proteins, particularly through precision fermentation. He explains how the company supports in…

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Protein & Women's Health: Body Composition, Metabolism, Mood with Researcher Dr. Jamie Baum 1:08:43

10d ago1:08:43

1:08:43

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this episode of The Optimal Protein Podcast, I sit down with Dr. Jamie Baum, a leading researcher in protein metabolism and its impact on women’s health, body composition, and metabolic function. Dr. Baum is an Associate Professor in the Department …

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Study Reveals NEW Hormone LEAP2 Behind How High Protein Diets Generate Ketones & Appetite Supression 46:20

13d ago46:20

46:20

Use the code KETOGIRL for 20% off your order of Spirulina Here In today’s episode of The Optimal Protein Podcast, we uncover a groundbreaking discovery about LEAP2, a newly identified hormone that plays a key role in hunger regulation, ketone production, and appetite suppression. We are breaking down a 2022 study published in Endocrinology titled b…

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Special Episode: Ryan Kromhout - KROHNE 34:50

15d ago34:50

34:50

In this episode of Protein Production Technology International, Ryan Kromhout, Manager of KROHNE’s Global Food Industry Division, discusses the role of advanced measurement solutions in optimizing plant-based protein production. Kromhout highlights how precise, real-time measurement tools—such as inline flow meters and density analyzers—can streaml…

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The Science of Ketones & High-Protein Keto for Fat loss & Muscle Gain with Dr. Scott Sherr 1:17:20

17d ago1:17:20

1:17:20

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. Welcome back to The Optimal Protein Podcast! In this episode, I am joined by Dr. Scott Sherr, a leading expert in metabolic health, ketones, and mitochondrial optimization. We dive deep into the science of ketones, the metabolic benefits of a high-prot…

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How To Support Detoxification for Fat Loss, Peri & Post Menopause Weight Gain and Brain Fog with Dr. Catharine Arnston 1:05:02

20d ago1:05:02

1:05:02

Use the code KETOGIRL for 20% off your order of Spirulina Here In this episode of The Optimal Protein Podcast, I sit down with Dr. Catharine Arnston to discuss the role of detoxification in fat loss, managing weight gain during peri- and post-menopause, and combating brain fog. Dr. Arnston shares insights on how optimizing cellular health can enhan…

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Special Episode: Elvedin Ramani - Holac Maschinenbau 21:41

22d ago21:41

21:41

In this episode of Protein Production Technology International, Elvedin Ramani, Product Manager for Alternative Proteins at Holac Maschinenbau, discusses the critical role precision cutting technology plays in producing high-quality alternative protein products. He explains how Holac’s cutting machines are designed to process a wide range of plant-…

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Liz Plosser, Editor in Chief, Women's Health 1:02:55

23d ago1:02:55

1:02:55

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this episode of The Optimal Protein Podcast, we sit down with Liz Plosser, the Editor in Chief at Women’s Health until very recently! We discuss protein, lifting and women’s health and re-inventing yourself at different stages of life. A very inspir…

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New Study on Fat Loss on High Protein, High Fiber + Spirulina Diet 52:30

27d ago52:30

52:30

Get 20% off the New 2nd Generation Tone Device HERE with the code VANESSA Jump to start of study breakdown at 26:14 mins In this episode of The Optimal Protein Podcast, we break down an exciting new study published in Scientific Reports that explores the effects of a high-protein, high-fiber diet combined with spirulina on fat loss. The study inves…

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Special Episode: Ivor Lyons and Carla De Urrutia - ALT Dairy 32:22

29d ago32:22

32:22

In this episode of Protein Production Technology International, host Nick speaks with Ivor Lyons and Carla de Urrutia from Alt Dairy. They discuss their journey into food tech and the development of their company, which specializes in producing large-scale alternative dairy ingredients for the food service sector. Alt Dairy caters to the growing de…

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How To Build Muscle (& Burn More Fat) 101 with Dr. Jeremy Loenneke 1:21:13

1M ago1:21:13

1:21:13

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this episode of The Optimal Protein Podcast, we sit down with Dr. Jeremy Loenneke, one of the leading experts in muscle physiology, to break down the science of building muscle. Whether you’re just starting your fitness journey or looking to optimiz…

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Special Episode: Charlotte Hughes - Hamilton Process Analytics 35:04

1M ago35:04

35:04

In this episode of Protein Production Technology International, Nick interviews Charlotte Hughes, Marketing Scientific Content Writer at Hamilton Process Analytics. Charlotte shares her journey from protein biochemistry research to her role at Hamilton, where she now focuses on process analytical technology (PAT). She explains how Hamilton’s advanc…

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Recent Study Exposes Link Between Belly Fat (Visceral Fat) & The Gut Microbiome 52:51

1M ago52:51

52:51

Check out the Tone LUX Red Light Collection: Get 20% OFF with the code VANESSA In this episode of The Optimal Protein Podcast, we explore a groundbreaking study published in Scientific Reports that reveals a fascinating connection between the gut microbiome and visceral fat, commonly known as belly fat. We dive deep into how specific gut bacteria i…

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Special Episode: Jim Laird and Michael Kilkie - ENOUGH 40:34

1M ago40:34

40:34

In this episode of Protein Production Technology International, Jim Laird, CEO of Enough Foods, and Michael Kilkie, Head of Culinary, discuss the company’s journey in producing Abunda®, a sustainable microprotein that aims to address global food challenges. They highlight how fermentation provides an efficient alternative to traditional protein sou…

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Optimizing The Gut for Protein, New Research Unveils How To Boost Mitochondria & Reduce Inflammaging with Dr. Anurag Singh 1:17:23

1M ago1:17:23

1:17:23

Timeline is offering 33% off your order of Mitopure while supplies last. Go to timeline.com/VANESSA33 to save with this special, limited time offer! Hi friends! In this episode, we dive into the science of gut health, mitochondrial function, and inflammaging with Dr. Anurag Singh, Chief Medical Officer at Timeline. We explore: • How optimizing your…

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New Study on Fat Loss and HIIT Frequency: Exact Protocols & More! 42:23

1M ago42:23

42:23

Check out the Tone LUX Red Light Collection: Get 20% OFF with the code VANESSA In this episode of the Optimal Protein Podcast, we explore a very exciting study all about a groundbreaking study on the optimal frequency and protocols for high-intensity interval training (HIIT) to maximize fat loss and improve fitness. Learn the exact HIIT protocol an…

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The 1 Minute Workout with HIIT Scientist Dr. Martin Gibala! 1:08:58

1M ago1:08:58

1:08:58

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. Welcome back to The Optimal Protein Podcast! In this episode, we’re diving into the science of high-intensity interval training (HIIT) with none other than Dr. Martin Gibala, a leading exercise physiologist and author of The One-Minute Workout. Dr. Gib…

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New Study on Best Way to Build Muscle + Top Takeaways and Highlights from Dr. Robert Wolfe Interview! 1:03:51

2M ago1:03:51

1:03:51

Check out the Tone LUX Red Light Collection: Get 20% OFF with the code VANESSA In this episode of the Optimal Protein Podcast, we explore a very exciting study all about what is the most effective way to build muscle, as well as recap all of the top takeaways and highlights from the interview with Dr. Robert Wolfe, the GOAT of protein nutrition! Re…

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Optimizing Protein Nutrition for Fat Loss, Muscle Gain & Body Recomposition with Dr. Robert Wolfe 1:11:23

2M ago1:11:23

1:11:23

Timeline is offering 33% off your order of Mitopure while supplies last. Go to timeline.com/VANESSA33 to save with this special, limited time offer! In this insightful episode of the Optimal Protein Podcast, we sit down with Dr. Robert Wolfe, a leading expert in protein metabolism and nutrition, to explore the science of optimizing protein intake f…

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New Study Says Weight Loss Success Depends on Protein & Fiber Intake While Controlling Calories 39:37

2M ago39:37

39:37

Check out the Tone LUX Red Light Collection: Get 20% OFF with the code VANESSA In this episode of the Optimal Protein Podcast, we explore a groundbreaking study that examines the impact of macronutrient composition—specifically protein and fiber intake—on weight loss success when calories are controlled. Vanessa breaks down the latest study on high…

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Best Fat Loss Tips and Autophagy Science: Dr. Tommy Wood, Dr. Cate Shanahan, Maria Emmerich & Eugene Loki 1:22:13

2M ago1:22:13

1:22:13

Get 20% OFF the Tone LUX Crystal Red Light Therapy Face Mask with the code VANESSA In this powerhouse episode of The Optimal Protein Podcast, we’re bringing you cutting-edge insights from four industry experts on the best strategies for fat burning and muscle building in 2024. From maximizing metabolic health to dialing in your nutrition and exerci…

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Top Ten Questions About Red Light Therapy 54:31

2M ago54:31

54:31

Get 20% off the New 2nd Generation Tone Device HERE with the code VANESSA In this episode of the Optimal Protein Podcast, we dive into the fascinating world of red light therapy! From its potential health benefits to how to use it effectively, we answer the top ten most-asked questions about this emerging wellness trend. What You’ll Learn in This E…

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Best Fat Burning & Muscle Building Tips of 2024: Dr. Shannon Ritchey, Dr. Gabrielle Lyon, Dr. Jorn Trommelen, Dr. Sarah Zaldivar 1:15:03

2M ago1:15:03

1:15:03

Get 20% OFF the Tone LUX Crystal Red Light Therapy Face Mask with the code VANESSA In this powerhouse episode of The Optimal Protein Podcast, we’re bringing you cutting-edge insights from four industry experts on the best strategies for fat burning and muscle building in 2024. From maximizing metabolic health to dialing in your nutrition and exerci…

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Study on Pre-Workout Protein vs Fasted Workouts on Fat Burning + My Top 2024 Takeaways: Cycle Syncing, Muscle Hypertrophy & Protein Timing! 48:03

2M ago48:03

48:03

Get 20% off the New 2nd Generation Tone Device HERE with the code VANESSA In this episode, we delve into the latest research comparing pre-workout protein consumption to fasted workouts and explore top fitness insights for 2024, including cycle syncing, muscle hypertrophy, and protein timing. Key Topics Discussed: 1. Pre-Workout Protein vs. Fasted …

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Special Episode: Akshay Arora & Daniel Kennedy - Ingredion 34:40

2M ago34:40

34:40

In this episode of Protein Production Technology International, Nick interviews Daniel Kennedy, Director of Platform and Business Development, and Akshay Arora, Director of Innovation Protein Fortification, from Ingredion. The discussion revolves around the company's role in the plant-based protein sector and the opportunities for innovation in sna…

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NEW STUDY: The Truth Behind Cycle Syncing for Women with Dr. Lauren Colenso-Semple 1:06:07

2M ago1:06:07

1:06:07

Get 20% off the Tone LUX Crystal Red Light Therapy Face Mask with the code VANESSA In this episode of The Optimal Protein Podcast, we’re joined by Dr. Lauren Colenso-Semple to uncover the truth behind cycle syncing. Does tailoring your workouts and nutrition to your menstrual cycle really enhance performance and results? Or is it just another fitne…

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