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Welcome to A Positive Mind with Positive Vibes. Where Knowledge, Love, Motivation, Stimulation, Reflection, Encouragement come together in order to be received and shared with the world. Thank you for listening and if this made a difference in your life, please share this podcast in hopes that it will make a difference in the lives of others as well. Peace, Love and Light be with you and may you forever grow and expand.
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The Positive Mind

Kevin O'Donoghue, Niseema Dyan Diemer

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Join Host Kevin O' Donoghue, LMHC, and Niseema Dyan Diemer LMT, SEP for provocative conversations about the entire spectrum of mental health topics. We explore innovative techniques and modalities for identifying what causes us pain and anxiety and for finding sources of comfort, healing and momentum in our lives-- and practical ways to engage them for personal growth and greater daily satisfaction. Our guests include authors, researchers, therapists, healers, and artists who consider the wa ...
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Positive Minds Only podcast is about my personal journey toward success, while keeping a positive mind while going through the peaks and valleys of life. Email: kennethbrady13@gmail.com Merchandise: https://teespring.com/stores/positive-minds-only PayPal: https://www.paypal.me/kebrady13 Instagram: IamKennethEL Twitter: IamKennethEL Facebook: Kenneth EL
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Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms

Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend

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Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...
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Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach

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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can do your best work in your life, home, and relationships - this is the podcast for you. Hi, I’m Shannon Marqueta, and what I have found is that perfection isn’t realistic, but consisten ...
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Grow your positive mindset

Positivity By Ray

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The "grow your positive mindset" podcast is hosted by Ray of "Positivity by Ray Ray". With all the episodes I want to help people live their lives more optimistic. This helps us all to live a happier life. In the end, that's what everyone wants right?
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Positive Minds

Stephen Oluwatunbi Akindayomi

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Positive Minds Podcast is to encourage people to change their negative thoughts to positive thoughts in all areas of life. Allowing for freedom in your day to day life and reminding you that your situation doesn’t define your life. Wherever you go, no matter what the weather, always bring your own sunshine. Happiness is the only thing that multiplies when you share it. I love inspiring people, and if I can make a difference in one person's life, then that's success for me!
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Step into the world of the "Little Give" Podcast, where you'll embark on a heartwarming journey that delves deep into the extraordinary impact of giving back. This podcast is your gateway to discovering the stories of remarkable individuals who are dedicated to making a difference, no matter their age or background. You'll meet children with boundless compassion, whose small acts of kindness ripple through their communities, leaving a lasting impression. You'll also encounter adults who have ...
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able ...
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The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here t ...
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Muriel Böttger ist Psychologin und spricht über die Positive Psychologie und ihre Anwendung. Bei Share & Grow findest Du kurze und knackige Details über interessante Theorien und aktuelle Forschung, die Dir dabei helfen ein erfülltes Leben zu führen. Stets nach dem Motto Share & Grow gibt es monatliche Interviewgäste, um Themen aus unterschiedlichen Perspektiven zu beleuchten. Viel Spaß beim Zuhören, Fragen stellen und Teilen! www.murielboettger.com Mail: mb@murielboettger.com Instagram: @mu ...
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Positive Mindset for Entrepreneurs is THE podcast for entrepreneurs in the personal development space. Affectionately known as "The Mind Aware Show", this podcast goes beyond normal mindset and motivational podcasts. Dana Wilde is a thought leader who shows you HOW to intentionally and systematically change your mindset so you get better outcomes. Dana’s philosophy can be summarized like this: Happiness is practical. When you feel good -- when you’re happy -- you have better outcomes. You ma ...
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks

Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!

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Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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What is your biggest fear about money? If you are like many adults, you fear not having enough. Money, or lack of, impacts your physical, mental and emotional health. There is hope! It's found in the healthy spending app called Brightfin. In this episode, Christine Devane, founder and CEO of Brightfin draws parallels between financial health and ph…
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Hello, Beautiful! Are limiting beliefs holding you back from fully stepping into God’s purpose for your life? In this transformative Lenten episode and series of Radiance from Within, we dive deep into renewing your mind—learning how to release self-doubt, overcome negative thoughts, and embrace God’s truth so you can walk boldly in faith. Through …
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I put this one off for a while, 'ignorance is bliss' they say, but I have been 'ignorant for long enough. Time to see how the 'white stuff' (sugar) can affect our bodies. AI overview of Negative Effects of Sugar on Our Bodies: https://www.google.com/search?client=safari&rls=en&q=negative+effects+of+sugar+on+body&ie=UTF-8&oe=UTF-8#vhid=mJU9Y5LK3WLrX…
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Feeling off, exhausted, or just not like yourself? Your hormones might be to blame! In today’s episode, we’re diving deep into one of the most requested topics—perimenopause and menopause. I’m sharing my unfiltered personal journey, the challenges I’ve faced, and the exact steps I’m taking to balance my hormones. From lifestyle shifts to supplement…
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Hi Mamas, The Mornings Made Simple Workshop Waitlist is now OPEN!!! Get your name on there and get a $20 discount! Join here... Mornings Made Simple Waitlist! 😊☀️ I see you…juggling all the things, trying to make time for yourself, and feeling like no matter what you do, there’s always something slipping through the cracks. You’re not alone! I talk…
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Hi Mamas, The waitlist is now OPEN!!! Get your name on there and get a $20 discount! Join here... Mornings Made Simple Waitlist! 😊☀️ Hey mama, let’s talk about that feeling we all know too well… the one where no matter how hard you try, something always feels like it’s slipping through the cracks. Maybe it’s the never-ending laundry, the unread ema…
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Send us a text In this inspiring episode of Little Give, host Cindy Witteman sits down with Krista Ford—a dual athlete with an extraordinary career in powerlifting and bobsledding. As the first Black woman in history to compete in bobsledding, Krista shares her journey of resilience, overcoming obstacles, and finding purpose through sports. From do…
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Hello, beautiful! Have you ever felt yourself pushing back against change, even when you know it’s necessary? Resistance can feel frustrating, but what if it’s actually a sign that something bigger is ahead? In this episode, we’re exploring the deeper meaning of resistance—how fear, hesitation, and discomfort might be pointing you toward growth. In…
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WELCOME TO DAY FOUR OF THE LOVELY HOME PODCAST RETREAT!! Today, we’re diving deep into the heart of home management—not as a one-size-fits-all approach, but as a personal, grace-filled journey designed for your unique season of life. In this episode, we break down the HOME Management System: ✨ H - Honesty: Define your season and freely give grace. …
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Pregnancy can really bring a person into survival, where you basically have the capacity to only survive. The first trimester is one of those times where things get REALLY hard to get done. I struggled putting on a bra and brushing my teeth. It is very important to give yourself grace during this difficult time. Otherwise the negativity will keep g…
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What if your best, healthiest, most vibrant days are still ahead—and all it takes is a few simple shifts to start feeling radiant from the inside out? Welcome back to House of Joy, dear ones! In today’s episode, we’re talking all things glow-up—but not in the way you might think. True radiance doesn’t come from a cream, a new outfit, or the latest …
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WELCOME TO DAY THREE OF LOVELY HOME PODCAST RETREAT!!! Join your host, Evelyn, as she explores the transformative power of rhythms, routines, and habits in creating a loving and grace-filled home. Dive into practical advice on how to establish morning and nighttime routines that reflect grace rather than guilt. Discover how to identify which habits…
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Energy is something we constantly wish we had more of to increase productivity and just feel better. While there are lots of options on the market, most don't support your healthy goals of honoring your body. There are good options for supplements, but also natural ones that we can control with both our movement and nutrition. XO, Shannon Show Ment…
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Hello, Beautiful! Have you ever felt stuck but couldn’t quite figure out why? Maybe something deep inside is keeping you from fully stepping into God’s purpose—but you just can’t see it yet. In this week’s Lenten Devotional, we’re continuing to uncover hidden beliefs—the subconscious thoughts that shape our choices, reactions, and relationships in …
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||| WELCOME TO DAY TWO OF THE LOVELY HOME PODCAST!!! ||| In this episode of the Lovely Home Podcast Retreat, we tackle the mental chaos that often disrupts our daily lives. Host Evelyn guides you through practical steps to attain peace in your mind, which ultimately reflects in your home. Dive into this discussion as we explore the power of grace a…
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People resist change. Why? Change is often seen as a bad thing. That there is something wrong with us. But it doesn’t have to be. Change can be good. In this episode, I will define what change is, talk about a few reasons why people resist change and some benefits of change. Change means to make or become different, to alter or modify; to replace, …
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WELCOME TO THE LOVELY HOME PODCAST RETREAT!!! In today's episode, we delve into the themes of grace and loveliness, exploring how we can shed feelings of guilt and embrace a more peaceful existence in our homes. As we kick off this five-day retreat, you'll discover how to integrate grace into your daily life and redefine expectations as a homemaker…
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Here are some thought to help you in your weight loss and healthy eating journey. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the …
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What if the key to deeper, more fulfilling relationships isn’t found in others—but in the way you see yourself? Today’s episode is one I’ve never shared publicly before, and I think it will surprise you. We’re talking about the powerful, unexpected link between self-confidence and thriving relationships—and how insecurity can quietly sabotage our c…
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Hi Mamas, Get your name on the waitlist for my Mornings Made Simple Workshop that is launching next month! Join here... Mornings Made Simple Waitlist! 😊☀️ When I tell people I wake up at 4:30 AM, they think I’m crazy… but I promise, you don’t have to wake up that early to create a morning routine for busy moms that makes life easier. If you’re tire…
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Welcome to this special episode of the Lovely Home Podcast! Join Evelyn as she unveils the exciting plans for our first-ever Lovely Home Podcast Retreat. Over the next five days, prepare for daily episodes designed to inspire and elevate your home-life balance. Expect insightful discussions on releasing guilt, creating lovely home rhythms, and mana…
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Spring Forward is often a stressful time because most of us are already overtired and stressed. There are ways to help adjust to new routines while honoring your priorities without burning out. Let's talk about the choices that affect our health, physically and mentally, during this time and any routine change that can help us make the shift succes…
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MMM Hi Mamas, Feeling like your mornings are a total circus? You’re not alone! In today’s Monday Mindset episode, we’re breaking down the powerful quote by Tim Ferriss: “Win the morning, win the day.” Because the way you start your morning sets the tone for everything that follows. If your mornings feel rushed, chaotic, and overwhelming, chances ar…
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Send us a text In this inspiring episode of Little Give, Cindy sits down with Anne Alexander Sieder, an American actor who found herself in Germany for love and unexpectedly built a thriving career there. Anne shares her journey of overcoming challenges, reigniting her passion for acting, and building a community around her craft. She also dives in…
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Hello, Beautiful! Do you ever feel like life is moving too fast, leaving you feeling disconnected from God’s presence? In this transformative episode of Radiance from Within, we explore the power of mindfulness as a spiritual practice—learning how to slow down, pay attention, and truly experience God’s presence in our daily lives. Jon Kabat-Zinn on…
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I am sure the nausea is ramping up for you at this point and you may begin not feeling like yourself. Today I focus a lot on mindset shifting to help you deal with this tough season. Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_I…
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Wouldn't it be great if we all got back into touch with our inner child? The you inside that is full of light, energy, curiosity, and life? You can! In this episode, Bente Vosteen shares how she helps adults uncover and rediscover who they are through sensory coaching so they can be better individuals and leaders. We all have a light inside of us t…
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Overwhelm and stress are sneaky, and will always try to work themselves into our life. Although we can't completely avoid them, having the tools to recognize and quickly work through them is powerful. Healthy habits are for more than just nutrition and fitness, but working to have a high EQ (emotional intelligence) for yourself and others and being…
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Hey friend, welcome back to House of Joy! 💛 Today, we’re diving into a topic that affects all of us—secrets. Yep, those things we keep locked away, the parts of our story we’re afraid to share, the weight we carry in silence. But here’s the truth: the things we hide are often the very things keeping us stuck. In this episode, we unpack: ✨ How keepi…
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Hi Mamas, If digital clutter has you feeling overwhelmed... if your downloads folder looks like a black hole of mystery files... if you’ve got stacks of paper you swear you’ll deal with “someday”... this episode is for YOU. I’m back with Shawn Lemon, founder of The Digital Organizer, for Part 2 of our conversation all about decluttering your digita…
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What do you think of when you think of joy? What brings you joy? What brings you pleasure? Delight? Happiness? Makes you feel good? In this episode, I share eight ways you can bring more joy into your life including: 1. Appreciate and Savor Big and Small Moments 2. Get Outside 3. Connect with Others 4. Give Back 5. Add Color 6. Do your Hobby 7. Exp…
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Today is short and simple but sometimes the short and simple are effective in making progress in our desired weight-loss. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini…
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Hi Mamas, Do you ever feel like your digital world is just as cluttered as your physical space? From overflowing inboxes to lost files, digital clutter can make life feel overwhelming. But what if I told you that getting your digital life organized could actually free up more time, energy, and even reduce stress? In this episode, I sit down with Sh…
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💡 What if the only thing standing between you and the confidence you crave is the story you keep telling yourself? If you’ve ever found yourself overthinking simple decisions, doubting yourself, or questioning your worth in midlife, you are not alone. Today, we’re tackling the midlife confidence crisis—that sneaky voice of self-doubt that keeps us …
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In this episode, we explore the subtle ways guilt can creep into the lives of Christian homemaker wives through relentless comparisons, endless to-do lists, and spiritual condemnation. Discover how these tactics can undermine peace and purpose, making them feel inadequate in their roles. We delve into insights from ChatGBT on both a devilish ploy t…
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Decluttering is common for our closet and drunk drawer, but it's also necessary in our life. Identifying what is causing you to feel stressed, overwhelmed, even less than enough needs to be addressed in a healthy way so you can be your best self in all areas. Not always an easy task, but definitely necessary for focus and growth - this will help yo…
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Hi Mamas, Ever feel like clutter is running your life? And no, I’m not just talking about that pile of laundry on the chair (you know the one). Clutter is more than just physical… it’s digital, mental, and emotional, and it’s slowing you down more than you realize. ✨ Today’s Quote: " Clutter isn't just the stuff on your floor. It's anything that st…
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Send us a text In this heartfelt episode of Little Give, Cindy welcomes Lisa Richer, a compassionate connector, neurodiversity consultant, and founder of Journey to Bloom. Lisa shares her personal journey as a mother to two neurodivergent children and how she found the support that transformed her family’s life. From navigating early parenting chal…
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Hello, Beautiful! Have you ever found yourself stuck between what’s easy and what’s right? That little voice whispering, “Maybe later… it’s too hard…” can be so convincing. But what if those whispers weren’t meant to stop you but to strengthen you? In this powerful episode of Radiance from Within, we’re diving into the mindset shifts that help us b…
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Join Evelyn in this invigorating bonus episode of the Lovely Home Podcast as she guides you through the process of resetting your home for the month of March. This episode is a step-by-step companion for deep cleaning your bathrooms, kitchen, and bedroom, turning these spaces into serene sanctuaries. Let Evelyn walk you through decluttering, scrubb…
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The sickness is probably ramping up and you might be feeling miserable but here are some tips to help you through! Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Fr…
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Do you wish that you could communicate better with others? Or that others would understand you more? Do you want to get your needs met in your relationships? You can! With skills learned through the Nonviolent Communication or Compassionate Communication model. In this episode, Kathy Ziola, a certified trainer with the Center for Nonviolent Communi…
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Everyone talks about the wedding, but what about the marriage? Here’s what no one tells you about love, commitment, and keeping the joy alive for a lifetime! Emme is heading out for her Say Yes to the Dress weekend, and with all the excitement of planning, we thought it was the perfect time to have a heart-to-heart about what no one tells you about…
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Last week I talked about feeling blah. There is more to feeling blah than taking care of our physical being and managing the day to day life. It can be a result of deeper, unnoticed factors. In today's episode, I will share 5 subtle yet powerful reasons that may be contributing to that drained, uninspired feeling of blah including: 1. Holding back …
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I can't believe that it has taken me this long to get to this topic but this one is HUGE for me in finding success in this area. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickne…
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If you’ve ever felt stuck in your business or struggled with confidence, the key to unlocking success might be simpler than you think… Today, we’re diving into what I believe is the #1 key to my success as a business owner, coach, and entrepreneur—and it might surprise you! If you’ve ever struggled with confidence in your business, felt like an imp…
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Hi Mamas, 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time—without the guilt or power struggles. You're juggling work, kids, and everything in between… but what about your passion? If you’ve been putting your dreams on the back burner, thinking there's just no time, this episode is…
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Welcome to the Lovely Home Podcast, where we explore 10 insightful lessons learned over the past winter season. Join your host, Evelyn, as she shares personal experiences and practical tips on transforming chaos into order, the efficacy of her self-designed planner, and surprising preferences in everyday routines. Discover the art of organizing a n…
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Hi Mamas, Grab my Boundaries Made Simple guide here!! ✨ Today’s Quote: "Whatever you are not changing, you are choosing." That one hit me hard when I first heard it so I knew I had to share it with you! If you're feeling stuck in a job, overwhelmed by clutter, frustrated with your finances, or still putting off that dream business… this episode is …
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Send us a text In this heartfelt episode of Little Give, Cindy Witteman welcomes Linda Henderson, a retired nurse who turned her personal tragedy into a mission of hope and healing. After the devastating loss of her 27-year-old pregnant daughter, Linda found solace in writing. Nine years into her grief journey, she published The Road of Love and Ho…
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