The Pregnancy Loss and Motherhood Podcast is a healing space for loss moms navigating stillbirth as well as any type of loss, pregnancy after loss, motherhood after loss, and personal growth. Hosted by Vallen Webb, each episode offers real talk, mindset support, grief tools, and empowering conversations to help you grieve, grow, and reclaim your motherhood story.
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What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reprodu ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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With in 1 in 4 women dealing with miscarriage we have talked in depth on The Fertility Podcast about why it happens and how to cope. You can hear expert interviews as well as people sharing their stories of how they coped and how they dealt with the loss and learnt how to grieve.
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The Silent Footprints | Stillbirth, Miscarriage, SIDS, Stigma, Baby Loss, Grief, SHINE for Autumn Act, Advocate, Legislation, Infant Loss, Pregnancy Loss, Maternity
Lisa Rowell
Have you lost a baby in a miscarriage, stillbirth or SIDS? Do you feel alone? Are you angry, depressed or struggling with all the emotions infant loss can have? Are you met with unwanted advice, inappropriate encouragement or feel bitter about your loss? Are you wondering where God stands in all this chaos? Do you wonder why America hasn't done much to save babies from preventable stillbirth? Were you able to get a certificate from your state dignifying your baby's life after you lost your b ...
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The Catalyst for Courage Podcast- Igniting Hope in the Midst of Infertility & Pregnancy Loss
Lindsay Blair
The Catalyst for Courage Podcast is a podcast igniting hope in the midst of infertility and pregnancy loss. Each week the show will release useful and relevant educational content, practical and easy to implement tools and resources, real and raw personal stories, and a whole lot of encouragement and hope. Whether you are currently deep in the trenches of trying to conceive, drowning in grief after pregnancy or infant loss, or navigating the complexities of pregnancy after loss, the Catalyst ...
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Welcome to The Path to Motherhood Podcast. I’m your host Sarah Brandell, an infertility and pregnancy loss mindset coach, wife, and a rainbow baby mama on a mission to help you manage your mind and emotions around the infertility rollercoaster. I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just g ...
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This podcast is for you if you’ve experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I’m a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it a ...
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The Joyful Mourning - A Podcast for Women Who Have Experienced Pregnancy or Infant Loss
Ashlee Proffitt
A podcast for women who have experienced pregnancy or infant loss. Listen in on honest conversations from real women as they share candidly about their own experience of loss and what it has looked like for them to navigate grief. If you have experienced the loss of a baby and are searching for hope and joy and just another mama who understands what you are going through, then this podcast is for you. If you are a friend or a family member of someone who has experienced the loss of a baby an ...
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42 | Lindsey Wimmer-Founder and Executive Director of Star Legacy Foundation
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39:35Send us a text In this episode, I had the incredible opportunity to sit down with Dr. Lindsey Wimmer, founder and executive director of the Star Legacy Foundation—a non‑profit on a mission to reduce pregnancy loss and neonatal death while elevating the standard of care for grieving families. With more than 20 chapters nationwide, the Foundation not…
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Facing the Trauma of Stillbirth, Melissa Saleh's Journey
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51:37Make sure you check out the Grief, Loss & Healing Marketplace! We created a shop and resource hub just for you. Check it out HERE. Evelynjames.shop Todays episode In this episode, Melissa Lafsky Saleh shares her profound journey through pregnancy loss, grief, and the eventual path to motherhood. She recounts her experiences with multiple miscarriag…
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Ep 88: What if you didn’t have to rush? Finding fertility through stillness with Ashley Holmes
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47:19In today’s soul-nourishing episode of What I Wish I Knew After Pregnancy Loss, I’m joined by Ashley Holmes — a holistic fertility coach, speaker, and mother of three — whose work centers on guiding women back into connection with their bodies, emotions, and deep inner wisdom. Ashley shares her personal fertility story, from the disempowerment of un…
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386 - Noncustodial Parenting & Black Motherhood with Erica M. Freeman and Dem Black Mamas Podcast
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1:11:43Dear Mama, What if I told you Black mamas aren’t superheroes, that the cape is choking us, and our backs are brittle? What if I told you motherhood ain’t killing us, though, but the narratives we buy into hook, line, and sinker are? What if you had the option not to be the primary custodial parent? Would you decline out of obligation to the belief …
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Ep 59: The Other Side of Childbirth with Dr. Naha Pandya
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50:11Today's interview with Dr. Naha Pandya pulls the curtain away so we can see the huge gaps in both information and care as it relates to the postpartum period. Dr. Pandya, who's the founder of The Recovery Method shares the challenges she faced after childbirth, including postpartum depression. She also shares about her mission to create a comprehen…
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I’m Not Who I Was — Grief, Motherhood, and Identity After Stillbirth
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17:41Make sure you check out the Bereaved Parents Marketplace! We created a shop and resource hub just for you. Check it out HERE. Evelynjames.shop Todays episode In this episode of the Pregnancy, Loss, and Motherhood podcast, host Vallen Webb explores the profound impact of stillbirth on a mother's identity. She discusses the emotional journey of recla…
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41 | Brenda Dalton-Lactation Consultant | Lactating after a Loss | Threads of Love
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38:13Send us a text Today on the podcast, we’re honored to share the story of Brenda Dalton — a former NICU and OB nurse since 1982, who turned a deeply personal experience into a mission to serve others. After receiving poor medical advice about nursing her own child, Brenda realized something bigger: if someone with her background could be misinformed…
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Ep 87: Beyond the Business: Thriving in a sensitive niche without burning out
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11:08Welcome back to What I Wish I Knew After Pregnancy Loss — the space where we explore healing, heart-led business, and the deeper purpose that often emerges after profound loss. In today’s episode, Beyond the Business: Thriving in a Sensitive Niche Without Burning Out, Sharna Southan guides a powerful conversation for coaches, healers, practitioners…
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Rebuilding After Stillbirth — How Personal Growth Shapes Our Healing
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25:55In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb shares her personal journey through grief after the loss of her baby, Evelyn. She discusses the importance of personal development in healing, the distinction between moving on and moving forward, and the concept of post-traumatic growth. Vallen emphasizes that grief is not l…
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40 | Jennifer Campbell-Heart of Grace Ministry
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41:57Send us a text September 2013, I received a phone call from a stranger, Jennifer Campbell. I was about to head to the hospital to deliver my baby who died. I didn't know what to expect and was completely terrified. Jennifer would give me information that forever held close to my heart. "Lisa you can do this and you will survive this." I remember he…
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Trailer for the RE- RE Brand- back to Pregnancy Loss and Motherhood Podcast
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2:46This episode is a trailer for what is coming! We are going back to our original podcast title, Pregnancy Loss and Motherhood Podcast! We are so excited! We will still be talking about motherhood, mindset and pregnancy loss. Just in a more aligned way! Can't wait! Make sure to join our FB group, Empowered Millenial Moms, to continue conversations bu…
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Ep 86: Secondary Infertility, Loss & the Healing Power of Storytelling with Jodie Fitzsimons
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58:31Welcome to What I Wish I Knew After Pregnancy Loss. In this raw and deeply moving episode, I’m joined by teacher, children’s writer, and IVF warrior Jodie Fitzsimmons, who shares her unexpected five-year journey through secondary infertility, recurrent pregnancy loss, IVF, and the eventual arrival of her rainbow baby at age 41. After a smooth first…
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39 | Brittany Oaks-Now I Lay Me Down To Sleep
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30:07Send us a text Brittany Oaks called me last year as I was traveling to Washington, D.C. At that moment, I could hear her passion and commitment to a cause very close to her heart. We have reconnected, and she shared some incredible news. Brittany has started a new chapter for Now We Lay Me Down, focusing on stillbirth photography. Her journey in th…
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Attitude is Everything: The Energy You Bring Shapes Your Life
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35:29In this episode, Vallen Webb discusses the transformative power of cultivating a positive attitude and how it shapes our lives. She emphasizes the importance of self-talk, personal responsibility, and gratitude in fostering a positive mindset. Vallen shares practical steps to shift energy and create a positive environment, encouraging listeners to …
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38 | Cayse Holland Cunningham-IVF, Covid Uncertainty and Hope Journals
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48:19Send us a text Cayse Holland Cunningham carries a story etched in resilience and faith. Her journey to motherhood was fraught with challenges, enduring ten years of waiting and ultimately turning to IVF to conceive. They named her baby Hope, a name that would touch many lives. Yet, at 20 weeks, Hope's life was threatened when Cayse's water broke pr…
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How to Model Emotional Intelligence for Your Kids—Even If You’re Still Learning
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13:13In this episode, Vallen Webb discusses how parents can model emotional intelligence for their children, even while navigating their own emotional challenges. She emphasizes the importance of recognizing and managing emotions and provides five actionable strategies for parents to implement in their daily lives. The conversation also touches on the s…
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Ep 85: You’re Allowed to Say No: Advocating, Grieving & Giving Yourself Permission w. Lindsey Paulson (PART TWO)
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29:16In this heartfelt conclusion to a two-part series, host Sharna Southan is joined again by Lindsey Paulson, who continues to bravely share her journey through five pregnancy losses—including the emotional, physical, and systemic challenges that no one prepares you for. Together, Sharna and Lindsey explore the gaps in post-loss care and the silent ex…
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Raising Emotionally Intelligent Kids — Even If You Weren’t Raised That Way
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24:34How do you raise emotionally intelligent kids if no one ever taught you how to feel your feelings? In this episode of the Mindset Shifts for Moms podcast, Vallen Webb discusses the importance of emotional intelligence in parenting. She emphasizes that many parents may not have been raised with emotional awareness and provides insights on how to mod…
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37 | Rhonda Barnes-Grandmother's Perspective on Grieving for Two
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27:21Send us a text Rhonda Barnes carries a pain that no grandparent should ever know – the loss of her beloved grandson, Dominic, who passed away in her arms on July 29th, 2015. The devastation threatened to consume her, but as a mother, grandmother, and a registered nurse, Rhonda instinctively shifted into caretaker mode. A natural fixer, she desperat…
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Stop Waiting For Perfect. Start Here. ( Why all or nothing has to go!)
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8:55In this episode of the Mindset Shifts for Moms podcast, Vallen Webb discusses the detrimental effects of all-or-nothing thinking and how it can lead to feelings of laziness and being stuck. She emphasizes that our brains are wired to seek safety and certainty, which can hinder our progress. Vallen encourages listeners to take imperfect action, high…
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Ep 84: This isn’t all of me: Unmasking Loss, Trauma & the Fight to Be Heard with Lindsey Paulson (PART ONE)
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36:53In this raw and powerful first instalment of a two-part series, host Sharna Southan sits down with Lindsey Paulson—mother, consultant, and host of The Mess to Mission podcast—to unpack the multifaceted journey of pregnancy loss and the unspoken depths of grief. Lindsey shares her experience of five pregnancy losses, including a most recent and trau…
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Why All-or-Nothing Thinking Is Holding You Back (and What to Do About It)
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23:38In this episode, Vallen Webb discusses the pervasive issue of all-or-nothing thinking among moms, exploring its psychological roots and the impact it has on their lives. She emphasizes the importance of recognizing this mindset and offers practical strategies for overcoming it, including reframing thoughts and taking imperfect action. Through perso…
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385 - Join our Weekly Grief Support group for Pregnancy Loss
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23:17Today's episode is a solo episode where our founder Erica M. Freeman shares our newest Grief Support Group - Black Moms Loss Returning. This is expanding our currently offering in our partnership with Postpartum Support International. Black Moms in Loss will be held weekly on Thursday's at 8pm EST Black Moms in Loss Returning will be held bi-weekly…
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36 | Meghan Stevenot-Loving Wife, Homeschool Mother and Advocate
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45:39Send us a text In 2023, our paths crossed in Washington D.C., both of us at the beginning stages of our advocacy for change surrounding stillbirth. It was there I met Meghan Stevenot, a devoted wife, loving mother, and now, a passionate advocate for preventable stillbirth. Today, Meghan courageously shares her personal story of losing her son, Char…
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Ep 83: From Loss to Legacy: Turning your story into Trauma-Informed support work
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11:34+ Behind the Certification, the Business, and the Bigger Why Welcome to a new chapter of the What I Wish I Knew Beyond Loss podcast — where healing, purpose, and legacy intersect. In today’s deeply personal and powerful episode, I take you behind the scenes of the evolution of this space — and share why I expanded the podcast (and my entire busines…
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5 Ways to Recognize & Become Aware of Limiting Beliefs- Mom Edition
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16:40Todays episode In this episode of the Mindset Shifts for Moms podcast, Vallen Webb discusses the significance of recognizing and becoming aware of limiting beliefs. She emphasizes the importance of awareness as the first step in personal growth and transformation. The episode outlines five key strategies for identifying limiting beliefs, including …
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35 | Lamenting in Anguish and Grief | How I Grabbed on to the Scriptures for Relief
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19:26Send us a text In the midst of grief following Julianna's death, the concept of lament, a common thread woven throughout the scriptures, began to resonate deeply. Seeking understanding and comfort, I turned to the familiar comfort of my bible-teaching church and the wisdom of the older women within the congregation. I asked them questions, desperat…
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Ep 82: When the Bleeding Doesn’t Stop: Bobbi’s Story of Subchorionic Hematoma and Pregnancy Loss
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54:44When the Bleeding Doesn’t Stop: Bobbi’s Story of Subchorionic Hematoma and Pregnancy Loss Podcast: What I Wish I Knew After Pregnancy Loss Host: Sharna Southern Guest: Bobbi Martin In this deeply moving episode, we sit down with Bobbi Martin, a school counselor and military spouse, who vulnerably shares her journey through pregnancy loss caused by …
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5 Ways to Reframe a Really Bad Feeling Day- A moms guide
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10:38Todays episode In this episode of the Mindset Shifts for Moms podcast, Vallen Webb discusses practical strategies for reframing bad days. She emphasizes the importance of self-compassion and understanding that bad days do not define one's worth as a mother. Vallen shares five actionable ways to shift mindset during tough times, highlighting the sig…
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34 | Julianna Grace Ministry-A Bittersweet Journey of Faith, Service and Advocacy
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30:53Send us a text What is the Julianna Grace Ministry? Today I share the journey I went on the Lord and how we started the ministry. It was my faith and hope in Jesus Christ that started me on this journey. I hope this encourages you to start your faith Journey with Christ or even encourages you to begin your own ministry or nonprofit. Our mission, a…
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Ep 81: Sarah Willoughby on Infertility, Loss, and Living a Life of Purpose
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40:29In this heartfelt episode of What I Wish I Knew After Pregnancy Loss, Sharna Southan is joined by transformation and fertility coach, best-selling author, and speaker Sarah Willoughby, whose deeply personal story is a powerful testament to resilience, healing, and the quiet wisdom that comes from living through unimaginable challenges. Sarah shares…
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Manifestation for Moms: The Science Behind Your Thoughts
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31:53Make sure to join the Facebook Group! So you can take what you learn on the podcast and implement it with support! Empowered Millennial Moms Join The Waitlist For The Wild and Worthy Collective. The space for Millennial Moms to change their mindset and create their dream life. Today's Podcast Mindset shifts are the name of the game when it comes to…
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33 | Rosie Melara-Stillbirth, Loss, Heartbreak and Renewed Strength
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26:46Send us a text Rosario Melara, or Rosie as she prefers to be called, is a high school Spanish teacher in North Carolina with a story etched in both profound sorrow and unwavering strength. She was recommended to me as she had a unique story that would connect with others facing loss. Rosie has navigated a heartbreaking journey, including the stillb…
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Ep 80: Creative Healing Through Pregnancy Loss with Art Therapist Hayley Wilds
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40:18Welcome to the What I Wish I Knew After Pregnancy Loss podcast! I’m your host, Sharna Southan—angel mum, rainbow mum, pregnancy loss practitioner, and trauma-informed coach. Through my own experience with loss, I founded the Institute of Healing Through Pregnancy Loss to bring understanding, healing, and education to those navigating this journey. …
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32 | Lindsay Lowery-Flexmort and Cuddle Cot Executive Director, Marketing and Growth, Americas
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42:56Send us a text Lindsay Lowery was expecting and preparing for her niece, Helen, to arrive but like many of us, she received a dreadful phone call in 2018 that her niece had passed in the womb at 38 weeks. Lindsay was living out side the United States and had to make arrangements to be with her sister while trying to process the loss. Her sister was…
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Ep 79: The Missing Link - How Trauma, Fertility & Pregnancy Loss Are Connected
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9:39When it comes to fertility and pregnancy loss, the conversation often stops at ovulation tracking and lifestyle changes. But what about the deeper layers? In today’s episode, we’re uncovering the missing piece—the undeniable connection between physical health, mental well-being, and reproductive health. Many women instinctively know something isn’t…
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36 and Thriving: Lessons from a Year of Growth
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23:38This week on the Podcast, Vallen Webb reflects on her journey of growth, healing, and building her dream life as she approaches her 36th birthday. She shares valuable lessons learned over the past year, emphasizing the importance of clarity through action, the necessity of letting go for personal growth, the power of mindset and manifestation, and …
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384 - Second Trimester Loss and Adoption Loss Grieving with Dr. Tatiana H
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55:48Today's episode is a two part episode where we discuss adoption and second trimester loss. Today's guest Dr. Tatiana Height wanted to become a mother through private adoption as she was single at the time. During this time she faced alot of judgement from people about trying to adopt instead of carrying a biological child. If you haven't listened t…
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31 | Lisa Arendell with Lisa Lou Fitness
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26:44Send us a text I'm thrilled to feature Lisa Arendell! We've been friends for over a decade, and while social media might paint a picture of a perfect life, she's faced real challenges, including grappling with abandonment and grief. Lisa discovered the power of fitness at 16 and realized how exercise impacts those feel-good neurotransmitters, a key…
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Ep 78: Beyond the Silence: Navigating Pregnancy Loss, Grief, and Healing with Sian Douglas
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1:03:31In this deeply moving episode of What I Wish I Knew After Pregnancy Loss, host Sharna Southan welcomes Sian Douglas, founder of Healing Hearts, to share her powerful story of loss, grief, and healing. Sian opens up about her miscarriage, the emotional and physical toll it took, and how she found a path forward by creating a support network for othe…
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Talking to Your Partner About Grief: What Helps and What Hurts
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34:21This podcast is hosted by Captivate, try it yourself for free. Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) In this conversation, Vallen Webb discusses the complexities of grief and how it affects relationships. She emphasizes the importance of creating safe spaces for vulnerabili…
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383 - How to begin the Adoption process with Dr. Tatiana Height
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27:18Have you considered adoption as a way to grow your family? Today's episode is a two part episode where we discuss adoption and second trimester loss. Today's guest Dr. Tatiana Height wanted to become a mother through private adoption as she was single at the time. During this time she faced alot of judgement from people about trying to adopt instea…
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30 | Louisiana Stillbirth Tax Credit
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15:40Send us a text Since we are now in tax season, today I wanted to share my experience with helping pass the Louisiana Stillbirth Tax Credit. I share how I along with some other loss moms and Kimberly Novod with Saul's Light helped change the hearts and minds of Louisiana politicians to pass this $2,000 one time tax credit. Finally, Louisiana residen…
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Ep 77: The Transformation & elevation waiting for you
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10:55Building and scaling a business in a sensitive niche requires a different approach. One that doesn’t lead to burnout, over-giving, and questioning whether this can really work for you. In today’s episode, we’re diving deep into the shifts that truly create sustainability, impact, and ease in your business—without sacrificing yourself in the process…
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Rebuilding Life and Finding Purpose After Stillbirth
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23:30Welcome to the Life, Loss, and Motherhood Podcast! If you find the podcast helpful, supportive, uplifting and just love the message please leave us a 5-star rating and leave a review! This helps our podcast tremendously, especially on Apple and Spotify! All the Others too! This helps our podcast go to the top of search and allows other moms to find…
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29 | Robbin Kent-Why it's so important to share your story, why you need to share it and how your story can give someone hope.
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30:02Send us a text Robbin Kent and I have been friends for many years. Robbin worked in the school system as a counselor for almost 20 years. She helped kids realize their potential was endless and to never to give up! She now is a creation coach and an online marketing messaging coach. Today Robbin talks about the importance of sharing your story. How…
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Ep 76: Beyond the Heartbreak: Abby Gray on Love, Loss, and the Miracles We Never Expect
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43:36Welcome to another heartfelt episode of What I Wish I Knew After Pregnancy Loss. Today, I’m joined by the inspiring Abby Gray, who shares her deeply personal journey through pregnancy loss, infertility, and her husband’s health challenges—all while holding onto hope. In this episode, Abby opens up about: Navigating multiple pregnancy losses and the…
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The Impact of Mindset and Language in Loss and Motherhood
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33:34Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) In this episode, Vallen discusses the profound impact of loss and motherhood, sharing personal experiences and insights on navigating grief. She emphasizes the importance of emotional health, the power of language and mindset, and pract…
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Send us a text I recorded this video now audio 6 years ago. I didn't know all what God was going to do. I decided to test God in praying He would do something with Julianna's death. I answer the question on what we can do to fill the void we have when we lose a baby. Its never easy but like most of us we have nothing left to lose. Listen in and tes…
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Ep 75: Aspiring or current professional in a sensitive niche - this EP is for you!
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9:07
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9:07You started your business because you care. Because you want to make a difference. But right now, it feels hard. Maybe you’re overgiving, undercharging, and questioning if this is sustainable. Maybe traditional business strategies feel misaligned with the depth of your work. In this episode, We’re diving into: Why most business models weren’t built…
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