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Primus Tracks

Josh, Frankie, & Soya

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Primus Tracks chronicles the recordings of the rock band Primus, one track at a time. Join Josh, Frankie, & Primus friend/assistant Tim Soya as they create the ultimate Primus companion - for beginners and hardcore fans alike.
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Safety Consultant with Sheldon Primus

Safety Consultant with Sheldon Primus

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The Safety Consultant Podcast with Sheldon Primus is your weekly guide to starting or growing a profitable occupational safety and health consulting business. Do you feel that your knowledge would be better served, if you are your own boss? Your knowledge can help more people improve their workplace safety. Most of what you know may be wasting in a job that limits what you can do for the overall health and safety of workers. Now is the time to start your own safety consulting business!
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Keywords: safety consultant, podcast, Sheldon Primus, four pillars of support, spouse, partner, faith, mentorship, quality resources, consultancy business, OSHA compliance, safety, perseverance, inner drive, experienced individuals, time management, professional image, resilience, motivation, strategic resources, business growth, Occupational Safet…
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In this super-sized episode, we discuss the 1985/86 Primus demo tape informally titled Welcome To This World, and set it against its time period in the development of the band. From there, we welcome Peter Libby to the show. Peter drummed for Primus over 1984-86, and his skilled approach elevated the band in the Bay Area scene. Peter discusses thos…
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We sample Frankie's newly-acquired 1984 Primate demo tape and give context to its origin, as well as comparing the primordial Primus tunes to what they'd become on official studio releases. Who knew that so many tunes were nearly fully formed as early as 84? We had clues from some bootlegs that go as far back as 86 or 87, but this is a whole new re…
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Keywords: Jordan Barab, OSHA, occupational safety, health administration, COVID-19, workplace safety, Bethune Cookman, wastewater treatment plant, Daytona Beach Florida, safety myths, Confined Space blog, field operations manual, HELP committee, Senate, Obama administration, safety standards, workplace accidents, safety inspections, labor laws, saf…
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Surprise! We're not quite through with Oysterhead yet. Weexamine the two "bonus" Oysterhead tracks created by Stewart Copeland shortly after the 2001 tour wrapped. Soya phones in from yet another hotel room and tells stories from the Oysterhead tour, including hanging with the men of Oysterhead and integrating with the Phish crew that largely staff…
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In this enlightening episode of "Chemical Reactions: The Hidden Layer of Workplace Safety," we delve deep into the often-overlooked aspect of EHS (Environmental, Health, and Safety): the intricate role of body chemistry in workplace incidents and safety incentive programs. Join us as we explore how neurotransmitters and hormones such as serotonin, …
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We wrap up our coverage of the sole studio release from Oysterhead in style with Owner of the World, a sunny day feel-good track that closes the record in fine form. How does the album stack up for you? What lasting takeaways do you draw from the record? We want to know your thoughts! primustrackspod@gmail.com Get involved: Instagram Facebook Email…
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We've reached the title track of Oysterhead's lone studio album, and its medieval bent invites comparisons between the futility of feudalism and modern capitalism. Les Claypool uses classic and crass imagery to expose our class system, while maintaining the happy-go-lucky jauntiness of the music. Tamborines to armageddon! Get involved: Instagram Fa…
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This one might be The Grand Pecking Order's top track for many listeners, and we get into what makes it so inviting in terms of musicality (Sabbath?!) and the tale hidden within the lyrics, some of it autobiographical for Les Claypool, and some of it hurtful to Buffalo Bills fans, me included. Dig in! Get involved: Instagram Facebook Email Burn you…
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Keywords: EHS training LMS, safety training software, workplace safety online courses, LMS customization for EHS, learning management system benefits, compliance training solutions, interactive EHS courses, cost-effective safety training, LMS development costs, EHS compliance and LMS, scalable learning platforms, online safety training benefits, LM…
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Have you spent endless sleepless nights wondering, "What does a Romanian dictator have to do with Oysterhead?" Friend, we understand, and will assuage these existential worries with an exploration of Stewart Copeland's lyrics and the underlying groove of the music. BARBER... Get involved: Instagram Facebook Email Burn your money…
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Keywords: Consultant Marketing Strategies, Business Consulting Growth, Attracting Consulting Clients, Effective Consulting Promotion, Consulting Business Blueprint, Client Acquisition for Consultants, Consultant Branding Techniques, Maximizing Consulting Reach, Strategic Consultant Networking, Consultant Client Engagement, Consulting Service Visibi…
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Birthday Boys is a little ditty that celebrates the accident of adjacent birth for two of the band's members, right? RIGHT? There's a bit more to it, and Les Claypool has hinted at some of the details over the years, which lend a tawdry bent to the lyrics, contrasted with the wholesome-sounding music. Rumors and innuendo swirl around Birthday Boys.…
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We are thrilled to welcome Tim Alexander to Primus Tracks! The longtime Primus drummer has stretched his rhythmical and compositional skills through numerous projects over the years, and he is ready to share what he's learned throughout his career. We discuss his newly-founded Stick Academy, the foundations of his drumming, his abstract visual art,…
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Links mentioned in this episode: OSHA Recordkeeping: https://www.osha.gov/recordkeeping Safety Consultant TV: https://www.safetyconsultant.tv/ Announcer (00:03) Sheldon Primus. Welcome to the Safety Consultant Show with Sheldon Primus, where we blend safety smarts with business brilliance and a pitch of Sheldon's signature wit. Whether you're a saf…
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It seems antithetical to describe anything Claypool-related as pleasant, but that's the word which comes to mind for this jaunt. The vocal layering is a highlight here, as well as the imadery produced by the lyrics. Feel the gravel between your toes and dance your way through this episode of Primus Tracks! Get involved: Instagram Facebook Email Bur…
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Links mentioned in this episode: Safety Consultant Podcast: https://podcasts.bcast.fm/safetyconsultant Emily Elrod episode: https://podcasts.bcast.fm/e/489vk0yn-unlocking-the-power-of-body-chemistry-enhancing-safety-and-corporate-culture-with-emily-elrod Justin Barksdale episode: https://podcasts.bcast.fm/e/r8701lqn-justin-barksdale-barksdale-safet…
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The title "Rubberneck Lions" suggests a strange word soup, but there's some kind of meaning underneath the opaque lyrics, and they trend towards familiar territory for Les Claypool and Trey Anastasio. We closely inspect this track, which is one of four that survived Oysterhead's initial performance in May 2000. Get involved: Instagram Facebook Emai…
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Links and websites referenced in this episode: YellowBird referral code: Sheldon1558 https://sheldonprimus.com/ https://sheldonprimus.com/resources/ Speaker 3 (00:00) This episode is powered by Safety FM. Speaker 1 (00:16) Welcome to the Safety Consultant podcast with Sheldon Primus. This is the show where I delve into the ins and outs of the safet…
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In this episode, I review an incident that was told to me on my Facebook group "Safety Consultant". A supervisor was bullying a new hire by constant teasing. The new hire got fed up and shook his can of coke and it spewed in the supervisor's face during lunch. Everyone laughed at the supervisor. The new hire later on took of his hard hat to wipe so…
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Army's on Ecstasy, or as I call it, Military on Molly, is a an uptempo, art-rock exploration of musical compormise. That is to say, with three strong-willed musicians in the room, something has to give, and this is what we get. It's sort of poppy, sort of jammy, and sort of weird, but undeniably a product of Les, Stew, and Trey. We get into these u…
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Links mentioned in this episode: Safety Consultant Podcast: http://safetyconsultantpodcast.com/ Barksdale Safety Solutions: https://barksdalesafety.com/ Safety Training Coalition: https://www.safetytrainingcoalition.com/ CPR / BLS Classes www.getbls.com Speaker 3 (00:00) This episode is powered by Safety FM. Sheldon Primus (00:11) Well, welcome to …
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We can all breathe and drift away after the heavy subject matter and oppressive aura of Shadow of a Man, and perhaps it's a relief that the music of Radon Balloon is light and airy, and the lyrics make zero sense. Either way, please have your basement tested for radon, the silent killer, and then drift away as Josh and Frankie talk about the only O…
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Links mentioned in this episode: Safety Consultant Podcast: https://podcasts.bcast.fm/safetyconsultant Podcast advertising: https://sheldonprimus.com/podcast-advertising/ Announcer (00:01) This episode is powered by Safety FM. Sheldon Primus (00:11) Welcome to the Safety Consultant podcast. I'm your host, Sheldon Primus. It's a podcast where I teac…
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Despite being an Oysterhead track, we suspect this is a tune that Les had at least formulated during the Primus Antipop cycle, and was revived for the Oysterhead record after some time on the shelf. The only track solely penned by Claypool on The Grand Pecking Order, this one is a quintessential Les track, and we discuss the for such an assertion, …
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For the mighty thematic track underpinning the formation of Oysterhead and the purpose behind its record, we turn to a favorite, Kello Gonzalez, to discuss the structure and freedoms that both exist within Mr. Oysterhead. It's rare that Les pens such confident lyrics about himself and his music, but when you're flanked by Stew and Trey, I suppose o…
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Who is Oz? Why is he floating? What does this have to do with John C. Lilly? We tackle all of these questions and more to gain an understanding of the second track from Oysterhead's The Grand Pecking Order, a compact number that tangentially broaches the metaphysical. Plus, song history, live tracks, and Josh helps you avoid cults, FOR FREE. Get in…
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Links mentioned in this episode: COSS Training: https://cosstraining.org/ AgriSphere: https://agrisphere.com/ Announcer (00:00) This episode is powered by Safety FM. Sheldon Primus (00:13) Hello, hello, hello. Welcome back to another exciting episode of Safety Consultant with Sheldon Primus. I'm your host, Sheldon. And today we're actually going to…
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Keywords: Emily Elrod, Sheldon Primus, Safety FM, Corporate Culture, Body Chemistry, NLP, Neurolinguistic Programming, Edward Deci, Richard Ryan, Self-Determination Theory, SDT, Abraham Maslow, Intrinsic Motivation, Extrinsic Motivation, Motivation, WELCOA, Wellness Council of America, B.F. Skinner, ANTs, Automatic Negative Thoughts, Cognitive Beha…
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We continue our Primus-adjacent chronology with the 2001 release by Oysterhead, The Grand Pecking Order. This record came about after Les Claypool, Trey Anastasio, and Stewart Copeland reconvened at Trey's barn in Vermont many months after their only planned gathering, a one-off (at the time) show in May 2000 in New Orleans. In this episode, we cha…
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David Lefkowitz returns to Primus Tracks to further flesh out the narrative of the band's 1990s rise. We discuss the Pork Soda album cycle, complete with production, videos, touring, and how the band responded to suddenly having a top ten record. Soya and Josh hold it down in Frankie's absence. Get ready for inside baseball!…
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[00:00:00.130] - Sheldon This. [00:00:09.480] - Announcer Episode. [00:00:10.550] - Sheldon Is powered by. [00:00:12.280] - Announcer Safety FM. [00:00:18.860] - Sheldon Welcome to the Safety Consultant Podcast. I'm your host, Sheldon Primus. It's the podcast where I teach you the business of being a safety consultant. We talk about OSHA compliance…
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Les Claypool's Fearless Flying Frog Brigade returned in majestic form as they toured the USA in 2023 - 57 shows that thrilled, delighted, and awed audiences who came for the Claypoolian tunes and stayed for the cover of the entire Animals album by Pink Floyd. We delve into the tour by the numbers, provide our own personal highlights from the shows …
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After Primus went on hiatus in 2000, Les Claypool was at a musical and professional crossroads. Eventually, he assembled a group of friends as Colonel Les Claypool's Fearless Flying Frog Brigade for some festivals, and after solidifying the lineup, took to touring the States in a small Airstream trailer. These efforts results in Live Frogs Set 1 an…
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This week, we discuss Buckethead's album Monsters And Robots, a 1999 effort that features Les Claypool and Brian Mantia writing and performing with Bucket during some time off from Primus. The result: six unqie tracks from a Buckethead ouvre that now includes over 400 albums, a dizzying number. We provide a brief overview of Bucket's mysterious per…
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Keywords: EHS, burnout, self-care, boundaries, continuous learning, organizational support, safety culture, communication. [00:00:00.120] - Sheldon This episode is powered by Safety FM. Welcome to the Safety Consultant Podcast. I am your host, Sheldon Primus, the podcast where I teach you the business of being a safety consultant. We talk about OSH…
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We take a detour from our standard programming to talk with frequent guest Luke Bemand about the new lespecial record, Odd Times. All three members of the band are good friends of the podcast, and we're excited to talk about their new music. Of course, it's not without some Primus connections. Luke discusses which track is a direct Pork Soda descen…
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[00:00:00.000] - Host This. [00:00:08.460] - Sheldon Episode is powered. [00:00:11.460] By Safety FM. Welcome to the Safety Consultant Podcast. I'm your host, Sheldon Primus. It's the podcast where I teach you the business of being a safety consultant. I talk about OSHA compliance in the US. We talked about general safety and health, safety managem…
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[00:00:00.540] - Sheldon This episode is powered by Safety FM. Welcome, welcome, welcome to the Safety Consultant Podcast. I am your host, Shawn and Primus. It's a podcast where I teach you the business of being a safety consultant. We talk about OSHA compliance, we talk about regulatory compliance with every country you're in, you need the regulat…
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In 1998 and 2001, Tim Alexander teamed up with guitarist Alex Skolnick and bassist Michael Manring to create records under the name Attention Deficit. We are honored to have Michael Manring join us to document and sample those two records, as well as his work with Tim on Michael's records Thonk and Book of Flame. We also get into Michael's latest r…
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Keywords: Mock OSHA Audit, pricing, regulatory compliance, [00:00:04.940] - Sheldon This episode is powered by Safety FM. Welcome to the Safety Consultant Podcast. I'm your host, Sheldon Primus. It's a podcast where I teach you the business of being a safety consultant. I talk about OSHA compliance. We also talk about just general safety and health…
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The great Harry Waters takes the glass elevator up to the 38th floor of Primus Tracks Towers to discuss his endeavors in film and tv composition, as well as his role in the Frog Brigade and the relationships therein, as he gears up for the Hunt For Green October run with Les Claypool and company. Plus, Harry gives Josh some piano-playing tips, FOR …
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Tim Alexander resuscitated Laundry in 1999 to create Motivator. Tim took over vocal duties, and the resulting effort is in many ways a departure from the first Laundry effort, but still delivers excellence. Frankie hadn't heard this record before the episode, so tune in to see why we make so many Tool references with this music, and why it's an int…
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Keywords: [00:00:00.780] - Sheldon This episode is powered by Safety FM. Here's the Safety Consultant Podcast. I'm your host, Sean the Primus. This is the podcast where I teach you the business of being a safety consultant. We talk about Ocean Compliance, we talk about occupational safety and health in general, and we also speak about just what wil…
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Here's another sub-series within the Primus Tracks realm: Ask Soya! We put out the call, and you answered with your hard-hitting questions about the Primus world. Is Soya up to the task? Find out in the episode as he faces queries about his own drumming, and some hair-raising experiences as a drum tech, and that time he got a talking-to from Les Cl…
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Bonnaroo 2008 saw Les Claypool assemble a one-off lineup to perform a bevy of his solo tracks around a couple of setlist surprises. Sam Bass, Pualo Baldi, and MIRV joined Les to delight and bewilder the assembled masses in a show that stands out among all of the performances billed to Les Claypool. Frankie guides us through the highlights and gives…
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Dr. Delaine Fowler, physical therapy, DPT, public speaker, workers compensation, Environment, Sustainability ,Workplace safety, Hazardous materials, Industrial hygiene, Occupational health, Safety regulations, Hazard prevention, Risk assessment, Chemical safety, Ergonomics, Health and safety, standards, Environmental policy, Workplace health promot…
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We double-dip to close out our exploration of Les Claypool & The Holy Mackerel Presents Highball With The Devil by discussing the two instrumentals at the end. Me and Chuck features guitar great Charlie Hunter on one of Les's guitars, and Carolina Rig lays down a dirty groove underneath a fishing program that Les captured from his television. Two d…
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