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This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.
 
Do you feel that you are evolving at the pace of the world changing around you? Are you interested in holistic health, meditation, Yoga, Qigong, Tai Chi, other Energy and/or Martial Arts? If so, join our online community dedicated to helping you surf the wave of the conscious human evolution movement sweeping the planet. Please enjoy our sometimes hilarious, sometimes profound dialogs about the best practices, philosophies, and "secrets of the trade" among many world-class experts in the Ene ...
 
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Are you interested in getting the word out about Qigong to more people in your circle, deepening your personal practice, and getting more people practicing Qigong in the world? Join us for this National Qigong Association sponsored Qi Talks with Francesco Garripoli (Chairman, Qigong Institute), Tom Rogers (President, Qigong Institute), and Josie We…
 
Qigong Today 3 Resilience is the ability to positively adapt to adversity, trauma, stress, threat, and change. In a previous episode of Qigong Today we discussed physical exercise through the practice of Qigong and Tai Chi, as a fundamental component of resilience. But developing resilience to adapt to life’s challenges requires more than regular p…
 
The second installment of Qigong Today by the Qigong Institute discusses developing resilient behaviors with Qigong and Tai Chi exercise for improved mental and physical health and discusses select research in the Qigong and Energy Medicine Database at the QigongInstitute.org website. Physical exercise is a key foundation of resilence. Frequent mod…
 
Qigong Today is an informative series from the non-profit Qigong Institute and presented by it's volunteer Board Members to share the amazing health and empowerment information and research available, for free, at QigongInstitute.org Vice President Josie Weaver, President Tom Rogers, and Chairman Francesco Garri Garripoli offer a lively dialogue on…
 
Yoga Nidra is a relaxation practice. The practice is done while lying on your back. You should remain completely still throughout the practice. Your physical body will go "to sleep" yet your mind will be awake during the practice. This will allow you to move your attention deep within your body. By keeping your body completely still you may experie…
 
Please visit www.qigongmasters.com to enjoy the video interviews with our Masters of the Month. Bonnitta Roy is an award-winning scholar of integral process philosophy. She served the President of the National Qigong Association. Now she is an associate editor of the internationally acclaimed Integral Review Journal. Her rural home, called "Alderlo…
 
Please visit QigongMasters.com to enjoy the video interviews with many of our guests. Brian Trzaskos, PT, LMT, CSCS, CMP, MI-C, is a body-mind rehabilitation expert who believes that regardless of any current circumstances, absolutely everyone has the potential to access their own highest healing potentials and live a deeply meaningful life. He is …
 
Dr. Sonia Gaemi Hoshemi is a Persian Qigong teacher known for teaches how to achieve self-healing and mind-body harmony for health, love, and life-long peace. Dr Sonia’s unique background enables her to see patients as a whole – a work of scientific art. For 30 years she has studied Western, Chinese and Middle Eastern medicine, with an emphasis on …
 
Please visit QigongMasters.com to enjoy watching the video version of this and other interviews with some of our guests. The producer and host of this show is getting interviewed for a change by one of his students Tom Pamelia, who is an avid explorer of Qigong, Personal Development and cannabis afficionado. Lama Tantrapa is the lineage holder of Q…
 
Mark Johnson, one of the founders of the National Qigong Association and producer of the highest selling Tai Chi video in the US, shares his unconventional perspective on Taoist Sexual Energetics: QigongMasters.com. There is only a handful of Westerners with Mark Johnson's training in so many Chinese disciplines. In addition to Tai Chi instruction,…
 
Maria Luisa Vocca - aka. Marisa Vocca - is the founder of the Nei Dao School of Qigong in Rome, Italy and organizer of several successful symposiums on Qigong held in Rome. She spent many years in China, studying and practicing various Qigong techniques from the Taoist, Buddhist, and Therapeutic Qigong traditions, gaining a deep knowledge in tradit…
 
Lama Somananda Tantrapa is the 27th lineage holder of Qi Dao, also known as Tibetan Shamanic Qigong. He has been practicing Qigong, Dream Yoga, Meditation, and Internal Martial Arts for over thirty five years, primarily trained by his Grandfather who was the paragon of the Russian Martial Arts and Qi Dao Grand Master. Lama Tantrapa was ordained as …
 
Each of us has a record and all the records together create the Akashic Field. This field holds all the information of whatever has been, as well as the unlimited potential of all that is and can be. It is the DNA of the Universe. This is Part Two of a two-part interview with Eileen Murray. Eileen is an Akashic Record Consultant.…
 
Each of us has a record and all the records together create the Akashic Field. This field holds all the information of whatever has been, as well as the unlimited potential of all that is and can be. It is the DNA of the Universe. This is part one of a two part interview with Eileen Murray. Eileen is an Akashic Record Consultant.…
 
Continuing with this podcast series on breath techniques in part three you will learn a powerful practice that will help you when you are feeling tired, sluggish and need to wake up the mind. This literally works as well as a cup of coffee, yet much cheaper and without the caffeine. Enjoy!
 
This technique dates back thousands of years and is used to calm the mind. In fact, this technique has been medically proven to balance the two hemispheres of your brain! In this podcast I will discuss and instruct how to do the Alternate Breath Technique. This is one of my personal favorites, it is easy to learn and is especially helpful when your…
 
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