Interviews, live performances and music from local and regional artists out of Richmond, Va.
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RVA Running Man is a show that explores all topics related to recreational running. Whether on the road or hiking a trail, I believe running is the best therapy. www.rvarunningman.com
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This is the weekly sermon podcast from Journey Christian Church in Midlothian, VA.
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Tune in as Anna Sothen highlights local business owners and leaders in Richmond, Virginia.
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Words of wisdom
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People sitting on the porch talking. We might be interviewing an expert. It might be the panel. just being people like most people are just people. All of us - all of who we are & our philosophies - comes from our stories. our stories diverge & intersect- we agree and we disagree. Available on YouTube and Rumble. https://www.youtube.com/playlist?list=PLCiNWUbk0PNjdgx4idZTSWB2utox20eE8 https://rumble.com/c/c-354375
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All the news, none of that gross newsprint feel
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RVA Trial Lawyers exists for Richmond’s trial lawyers. Through this podcast, we hope to learn from them, support them, connect them, inspire them, and preserve their work for future trial lawyers.
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Your Podcast for all your FFTCG needs
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Contributor Podcast: Open Source RVA Sat, 16 Apr 2022 10:07:41 PDT
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The monuments on Monument Avenue are a very controversial topic right now, and we are here to discuss this complicated topic.
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RVA Business Casual – SummitMedia Richmond’s Showcase of the Business and Community Leaders, Entrepreneurs and Influencers throughout Central Virginia and Richmond’s growing economy. Hear candid, behind the scenes conversations with key players who help create the dynamic growth of our vibrant region.
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The hottest show on college radio. We discuss topics from business to mental health. Spreading love, knowledge, and positivity through radio. Check us out at 8pm every Thursday on WVCW.org. The Drop RVA is a production of WVCW, Student Radio at VCU. WVCW has all the appropriate licenses through BMI, ASCAP and SESAC to function as a commercial broadcast station through Virginia Commonwealth University in the Commonwealth of Virginia.
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The AVR Podcast features some of the most interesting people in the city as they talk about what, how, and why they create. Whether it's music, art, or any other form of creativity, I get the full story on how the vision came to be, and how it then became a reality. The primary focus is on underground musicians, innovative artists, and revolutionary creators of all sorts in the beautiful city of Richmond, Virginia. This program aims to be a meeting ground for creators and innovators of all t ...
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Discovering the Hidden Gems of Local Businesses with Adriana Duarte
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Ready to be inspired by the stories of empowerment and support within the Latinx community? Tune in to our latest episode featuring Adriana Duarte, a dedicated loan officer breaking barriers for Spanish-speaking individuals in the homebuying process! Adriana Duarte, a senior loan officer at Corn Mortgage with over 13 years of experience, is deeply …
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Bring It 2024 pt. 6 - Understanding Baptism
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Oleh James Brummett
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Why The U.S. Track and Field Olympic Team Qualification Process is Flawed!
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Send us a Text Message. In this episode I discuss why the USATF Olympic Trial System needs to change. The Olympics is arguably the best sporting event of our time. In the upcoming games in Paris, the U.S. will have some of the best athletes in the world representing the country, but on the flip side, some of our best athletes are staying home due t…
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WRIR's River City Limits 7-6-24
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New this month – June '24: doll baby - Crumbled at our feet DOWNHAUL – Sinker I am the liquor - The Devils Due Louder Asylum 213 - Subi (スビ) BEEX - Black Boots and Pills 2024 (Adrian Olsen remix) >> Angélica Garcia – Juanita Featured on Bandcamp this month Outer World - The Drum the Beat Suburban Key Party - The Wreckage WKNDR - All In DJ HARRISO…
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Guest Matt Pak - Author, Fox35 rescuer, good Son in real life but also demented Skeeter Jack Magic Believe Your Eyes is available now https://www.amazon.com/Jack-Magic-Believe-Your-Eyes-ebook/dp/B0BRTRQYVX https://www.youtube.com/@jackmagicdotcom https://drgruesome.com/brand-new-cartoon-episode/ Your host is Tracy Hundley Produced & Directed by Joh…
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Navigating the Entrepreneurial Rollercoaster with Adam Sothen
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Join this conversation on business investment and growth with Anna and Adam Sothen on the latest episode of #RVAConnected! From reinvesting for future success to balancing financial stability, their insights are a must-listen. Adam Sothen, despite having no prior experience in publishing, has been a steadfast supporter of his wife's entrepreneurial…
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Elijah pt.3 - Created For A Purpose
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Oleh Jason Walters
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Enhancing Small Businesses through Personalized Marketing with Brandy Hollaway
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Dive into our latest episode of #RVAConnected where we explore the power of being omnipresent in marketing! Brandy Hollaway is a seasoned entrepreneur with a rich history of starting and managing multiple businesses and brands across various industries. Her unique vision and values are deeply embedded in her ventures, reflecting a personal connecti…
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Oleh Jason Walters
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5 Misconceptions About Mergers and Acquisitions with Erica Baez-Grimes
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Ever wondered why individuals sell their businesses? Join the conversation sparked by Erica Baez(powerhouse) Grimes as she delves into the diverse motivations behind business sales, the critical role of business brokers, and the importance of exit strategies. Erica is a distinguished M&A advisor and business broker with Transworld Business Advisors…
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Surprising Facts About Running a 10k You Never Knew
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Send us a Text Message. In this episode, I share my top 10 Surprising Facts About the 10k road race and 10,000 meter race! Chapters 00:01 Intro 00:09 - 1. 10k vs. 10,000 meters 00:30 - 2. Running Boom 1960's & 70's 01:26 - 3. 10k Men's Record Holder Controversy 01:58 - 4. 163 USATF Certified 10k Races in the U.S. 02:47 - 5. AJC Peachtree Road Race …
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Oleh Jason Walters
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Empowering Connections in Our Community with Aaron Swart
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Having a growth mindset is significant in achieving goals and exploring opportunities beyond initial expectations. Tune in to our latest episode where we discuss the power of mindset in reaching your full potential! Aaron Swart is a dynamic community builder and the owner of the Instagram and Facebook business pages Midlothian Lifestyle and Short P…
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Mike Gill - Federal Criminal Prosecutor Trial Lawyer
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"Number one, do justice. Do the right thing. No matter what, at the end of the day, that's what we get to do. We're fortunate to get to do it. You are entrusted by this office to do justice and make sure you hold that close and don't ever deviate from that. Never compromise. Always do the right thing." Mike Gill joined us on RVA Trial Lawyers. We d…
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Creating the Life You Want: Insights from Cara Pressley aka The Career Cheerleader
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Cara Pressley encourages individuals to find joy in the present moment and merge personal and professional aspects for career success. Learn how in this episode! Cara Pressley, a dynamic career coach who transitioned from a 20-year tenure in government service to become a professional career cheerleader, believes that creating the life you want inv…
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Oleh Donnie Williams
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Ultimate Guide to Kids and Running: Tips for Parents
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Send us a Text Message. In this episode, I speak to Dr. Mark Halstead of Washington University Orthopedics in Saint Louis, MO, and host of the pediatric sports medicine podcast. We discuss tips for child/teen runners and health impacts and answer, "Should a child run a marathon?" Support the Show. Visit My YouTube Channel @RVARunningMan for episode…
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Guest Tonia Emanuel Mentor. Mom Tonia@coachyou360.com. Advocate. PC2C https://www.facebook.com/groups/parentscommittedtochange/ https://coachyou360.com Mentions: https://www.perplexity.ai/ The Attack Kurt Schlichter https://www.amazon.co.uk/Attack-Kurt-Schlichter-ebook/dp/B0CR1N7R8T Transurfing https://www.youtube.com/playlist?list=PLJGapzWdofkn3dz…
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Oleh Nate Ross
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Unlock the Secrets of Effective Home Staging with Melissa Ice
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Discover affordable home staging ideas that will transform your space without breaking the bank. Get tips on staging your home on a budget. Melissa Ice, the owner of Seven Hills Design in the Richmond metro area, has made a name for herself by transforming properties into visually stunning spaces that captivate potential buyers. Specializing in hom…
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Oleh Ben Cachiaras
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The Power of Marketing and Branding Expertise with Megan Wilson
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Megan Wilson, the founder of Sweet Talk Strategy, is a seasoned marketing and branding expert who brings nearly a decade of experience to the table. Emphasizing the importance of understanding her clients' individual needs and strengths, Megan tailors her approach to create customized strategies that align with their distinct goals and capabilities…
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WRIR's River City Limits 6-1-24 - Tribute to Local RVA Legend Bob Schick
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Bob Schick DYNAMIC TRUTHS - Understanding Is Overrated - You Take It All DYNAMIC TRUTHS - Understanding Is Overrated - Profit From Loss Coral - Pillowtalk - Figure 8 Honor Role - So Anyway New stuff – released in May Butcher Brown - Secret House - Secret House Destruct – Omnicide Drook - America, My Window Bats & Mice - worst time (single released …
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Oleh Nate Ross
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Empowering Students to Reach Their Full Potential with Candace Suarez
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Advocating for early career exploration lays the foundation for future success. Discover how to kickstart your journey in our latest podcast episode! Candice Suarez is a life transition coach and managing partner at Optimum Ed, who brings a wealth of experience from her background in school counseling. Her perspective on guidance and support for st…
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Foot Care Best Practices and Tips for Runners
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Send us a Text Message. In this episode, I speak with Dr. Jemaar Graham of 360 Orthopedics. In our conversation, we discuss foot care tips, common causes of sports-related foot injuries, ways to prevent them, and best practices when choosing footwear. Support the Show. Visit My YouTube Channel @RVARunningMan for episode full videos If you have a sh…
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Oleh Jason Walters
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Real estate agent, wife, mom, co-pastor of Wellspring Life Center https://www.wellspringlifecenterchurch.com/ Mentions: Cross and the Switchblade. Pdf of the book https://archive.org/details/crossswitchblade00wilk. link to audiobook https://www.hoopladigital.com/title/10026410 Link below is the full movie https://www.youtube.com/watch?v=7ulhRFArGrM…
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Conquering Struggles in Uncertain Times with Will McLaughlin of Charred Swift Creek
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Will McLaughlin is a highly experienced general manager at Charred, who showed exceptional leadership while managing challenges thrown at him during COVID. His perspective on the pandemic and the accompanying challenges is shaped by the rollercoaster of emotions he experienced — the uncertainty and stress of navigating a restaurant in the midst of …
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Oleh James Brummett
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Instead of teaching, don't stare. Let's start teaching. Say hello.
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Lindsay and Alana are the creative forces behind the Say Hello Threads, a venture born from their experience as parents to Brayden, a son with significant intellectual disabilities. Their perspective on the inspiration behind Say Hello Threads is shaped by their first-hand experiences and observations of how their son was often overlooked and disen…
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Jesus Speaks pt.7 - Stay the Course
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Oleh James Brummett
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WRIR's River City Limits 5-4-24
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NEW ANTICHRIST SIEGE MACHINE - Only Evil Crucial Rip - Forensick Malpractice - Force Fed Concrete Mutually Assured Destruction – Hexer Transylvania Stud - Dead and Bloated feat. Eddy Keyes -(Nashville, from RVA) FM Skyline - In the Clouds Sam Valentine - Somewhere Golden Tennishu - Heat To Drop - Heat To Drop -(written on tour with Butcher Brown) t…
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Jesus Speaks pt.6 - When Pressures Rise
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Oleh Donnie Williams
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GalaxyCon. Reference- Boris Vallejo, Various pics are included (Evie & Ray, Isaiah & Kaia, Christian & assorted Mandalorians) go to YouTube and Rumble, channel name Observations By Americans. https://smv.org/explore/things-to-do/discover-steampunk/ topic bag: Deep Run Wildcats tickets - are you more prone to purchase with a female on the team? fema…
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How Education Enhances Sports Performance with Former NFL Player Dion Foxx
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Let's talk about the evolving landscape of professional sports! With new leagues like XFL and USFL providing more opportunities for athletes, the game is changing. What do you think about athletes having more platforms to showcase their talents and pursue their dreams? Share your thoughts! Dion Foxx, a Richmond, Virginia native, boasts a rich and v…
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Jesus Speaks, Pt.5 - Maintain Faithfulness
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Oleh James Brummett
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Supportive Residence in RVA for Dementia Patients at Arden Courts
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Dementia is a complex and ever-evolving field that constantly presents new challenges and opportunities for learning and growth. Embracing the cutting edge nature of dementia care allows us to continuously adapt and improve our approaches to better support those affected. Melissa , the executive director at Arden Courts of Richmond, and Ebony , the…
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Episode 128 - 10% More Forearm, 100% More Trophy
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Catch up with Chris and John as they talk all things Kansas Materia Cup!Oleh RVA Returners
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Jesus Speaks, Pt.4 - Resisting Compromise
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Oleh James Brummett
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Getting Through the Glitches in Life with Monaca Vanderpool
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Monaca Vanderpool, a woman from a military family who transitioned from pharmacy to accounting, is best known for her entrepreneurial journey that led her to own a diesel mechanic shop and host the Glitch Mob podcast at 46. Monaca's entrepreneurial journey is unique, as she initially struggled with the idea of delegating tasks in her business, beli…
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Jesus Speaks, Pt.3 - Faithful Unto Death
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Oleh James Brummett
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Driving Sales and Customer Engagement with Andrew Jenkins
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"Your life gets a million times easier if you just figure out how to have a great offer." Andrew Jenkins Andrew Jenkins, founder of Catalyst RVA, specializes in providing digital marketing services for contractors with a particular focus on search engine optimization (SEO). Jenkins regards SEO as a rewarding yet challenging component of digital mar…
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Good morning, RVA! It's 55 °F, and I’ve got some personal news. Water cooler Bittersweet news: This is the last edition of Good Morning, RVA for the foreseeable future! I’ve taken a job with the City’s Office of Strategic Communications and Civic Engagement—which I’m incredibly stoked about—and I think this professional transition marks the perfect…
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Good morning, RVA! It's 60 °F already, and that’s about the temperatures you can expect today, with highs creeping up a tiny bit to 70 °F by lunchtime. At that point it’ll probably start to rain. Deal with it, though, because come tomorrow morning, the sun will come out, and we’ll be headed into a long stretch of really beautiful weather. Water coo…
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Good morning, RVA! It's 59 °F, and if you can squeak past this morning’s chance of light rain, I think you’ll have a warm and dry day. Expect highs in the upper 70s and lots of clouds. For me, I’m definitely riding my bike in slip ons with one pant leg rolled up—my final form. Water cooler The City posted the video from this past Monday’s third bud…
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Good morning, RVA! It's 58 °F, and today looks cloudy but with amazing highs right around 80 °F. You can expect cooler temperatures over the next couple of days—with each a little cooler than the last—but nothing that’ll make you break out your big shirts and wool socks. I think we did it! We finally turned the corner, and spring is here to stay! W…
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WRIR's River City Limits 4-6-24
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New music: Angélica Garcia - Juanita Fidelity Jones - JOY New Lions - Canada Ohbliv - We Must Survive Outer World - The Drum the Beat the Ar-Kaics - Dawning Suburban Key Party - The Wreckage Bats & Mice - Worst Time The Mitras - Red Rover Prisoner - Flesh Dirge Omen Stones - Fresh Hell Enforced - Malignance Book of Wyrms - Keinehora Left Cross - B…
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Good morning, RVA! It's 41 °F, and today looks absolutely lovely. Expect clear skies for most of the day and, after lunch, highs in the 70s. Other than some rain Thursday evening, this week’s weather look great. I hope I’ll see you out there! Water cooler Reminder! We’ve got a partial eclipse (of the heart) today! The astronomical party starts at 2…
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Jesus Speaks, Pt.4 - Love Like You Mean It
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Oleh James Brummett
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