Välkommen till Sveriges största studentradiokanal!
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Fredagsshowen är en talkshow på Radio AF - Lunds studentradio. Snack, musik, quiz. Sänds såklart fredagar 17-18.
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RXMUSCLE.COM's Dave Palumbo brings you AFTER HOURS with Jimmy Pellechia, Jeff The Producer, Pete The Intern, Magnus The Magnificent, Jeremy the Casting Director and all types of interesting guests from the world of bodybuilding!
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✖️founder → @noisewalldj ✖️demo → https://noisewall.net/demobox/ ✖️contact → aftrprsntrec@gmail.com ✖️podcast → https://1001.tl/wct49n ✖️merch → https://noisewall.net/shop
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Kresta in the Afternoon is what Catholic radio has been missing: a daily conversation - personal, authentic and human. It looks at all of life through the lens of Scripture and the teaching tradition of the Catholic Church. The scope is not limited to spiritual subjects...our host Al Kresta talks abortion, war, peace, dissent, old age, New Age, heavy metal, light eating, politics, church affairs, current events, family and marriage, movies and media, theology and apologetics, sports, crime a ...
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A music art and entertainment podcast
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AFTER DARK RADIO is an open discussion regarding such topics as strange news, holistic medicine, current events, and all things mysterious. Every Friday night at 10 PM (EST), New York City time.
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Pirate Radio After Dark The Podcast is the sister show of Pirate Radio After Dark which has been broadcasting on WXLV/iHeartRadio/91.7 fm WMUH/TuneIn Radio Terrestrial Radio For 16+ years out of the LV, Pennsylvania. Pirate Radio After Dark takes on topics and pieces that would not fit in the radio shows format while maintaining the high standards of the flagship show. Just like the radio show we stick to no specific genre or agenda. The podcast has an overall focus on loving life through mu ...
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Hosted by Monica Jones, the Afternoon Radio Theater Sundae, or ARTS, airs on the YouTube channel, Whose Blind Life is it Anyway, and features a mishmash of old-time-radio shows from the 1930s, 40s, 50s, and '60s. With artists like Jack Benny, Abbott and Costello, Amos and Andy, Burns and Allen and Dr. Christian, and shows like Box 13, Lux Radio Theater, The Red Skelton Show, The Six-Shooter and The Saint, among others, Monica is able to entertain one's mind, taking it to far away lands, long ...
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An hour + long journey into the music of the Midwest hosted by Ryan Quinn & Kordell Lopau featuring special guests & interviews
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After Week! programa d'Alpicat Ràdio que aposta per els sons contundents (Hardstyle/Jumpstyle/Hardcore/Progressive/Trance) juntament amb tota la millor informació del mon dels videojocs, esports, el cor i les notícies mes curioses.
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If you are a person who's life has been directly affected by physical sight loss, then this is the podcast for you! Whether you are the VIP (Visually Impaired Person) or a Sighted Supporter, LASLR is the place to find encouragement and information on discovering life after sight loss. Join hosts Derek and April as they share their experiences and insights from the last 17+ years of living life with visual impairment. This is more than just how to be blind...it is discovering life!
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Student leaders come, go, and endure. Those with a high enough profile ascend to the coveted celebrity status of a BNOC. Others build a reputation and become known in the Canberra community. Yet, as public as these faces are, most students understand very little of the quiet attitudes and subtle beliefs that animate their highly visible behaviours. BNOC After Hours is a short series of interviews with some of ANU’s icons – past and present – to shed some light on the lives they have lived an ...
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Set in-universe, the radio show is hosted by DJ Scip and brings the incredible happenings and strange announcements from the Foundation-verse right to you! // Part radio drama, part comedy podcast, stay tuned for site announcements, SCP readings, personnel interviews, call-ins, contests, sports team updates, containment breaches, and much more from the SCP Foundation. // Produced by Toad King Studios // Written by Eric J Stover (toadking07) and Kyle Stover // Support the podcast: http//www.t ...
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326: Programming Both Weight Lifting and Cardio for Peak Fitness with Dr. Alyssa Olenick, PhD
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Get ready to be amazed by today’s podcast with Dr. Alyssa Olenick, a Ph.D. in Exercise Physiology and an expert in Exercise, Metabolism, and Female Physiology. Dr. Olenick is not only a weight lifter and ultra/trail runner but also a hybrid athlete and coach. We delve into the balance between cardio and weightlifting, uncovering their unique benefi…
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Kresta in the Afternoon – June 24, 2024 - Hour 1
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Philip Freeman discusses the theology of Tolkien.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 24, 2024 - Hour 2
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Wes Smith discusses a bill that would require states to pay for assisted suicide and we listen to Fr John Riccardo's homily from Al's funeral Mass.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 21, 2024 - Hour 1
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Mark Giszczak discusses the Wisdom of Solomon.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 21, 2024 - Hour 2
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Paul Thigpen examines the life of St Joseph through the eyes of the Mystics.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 20, 2024 - Hour 1
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Marcus reflects on Creation and re-creation and Peggy Stanton shares a conversation she had with Al about how he met Sally.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 20, 2024 - Hour 2
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Cardinal Vigano has been accused of Schism. Matthew Bunson has the details.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 19, 2024 - Hour 1
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We share a talk Al gave about a year after he lost his leg, reflecting on what he had learned about suffering.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 19, 2024 - Hour 2
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We conclude our tribute to Al Kresta by taking your calls on how he impacted your life.Oleh Al Kresta - Host
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Dave Palumbo, John Romano and The Whack Pack preview the upcoming ALABAMA appearance at the BodyBe1Classic.com.Oleh Dave Palumbo and the Whack Pack
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Kresta in the Afternoon – June 18, 2024 - Hour 1
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Al Kresta passed away from liver cancer this weekend. His friends and coworkers join us to honor him.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 18, 2024 - Hour 2
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Al Kresta passed away from liver cancer this weekend. His friends and coworkers join us to honor him.Oleh Al Kresta - Host
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325: Raise Your Kids To Be Okay With People Not Liking Them with Amanda Schaefer
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I have another fantastic guest joining the podcast today. Please welcome my friend Amanda Schaefer, a Mental Skills Performance Coach who specializes in helping kids, especially athletes, build confidence and perform at their best. Amanda emphasizes the importance of building resilience in children, teaching them that seeking universal approval is …
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Kresta in the Afternoon – June 17, 2024 - Hour 1
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Al Kresta passed away from liver cancer this weekend. His friends and coworkers join us to honor him.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 17, 2024 - Hour 2
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Al Kresta passed away from liver cancer this weekend. His friends and coworkers join us to honor him.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 14, 2024 - Hour 1
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Pat Flynn discusses arguments for God.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 14, 2024 - Hour 2
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Marcus discusses the importance of Fatherhood and Shane Kapler examines the Biblical roots of Marian consecration.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 13, 2024 - Hour 1
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Peggy Stanton looks ahead to the Sunday Gospel.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 13, 2024 - Hour 2
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We look at the week in Church news with Matthew Bunson.Oleh Al Kresta - Host
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Dave Palumbo and John Romano host the WHACK PACK to investigate how the TEAM USA is picked at the OLYMPICSOleh Dave Palumbo and the Whack Pack
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Kresta in the Afternoon – June 12, 2024 - Hour 1
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We have a serious update on Al Kresta. Monica Miller joins us to share how Al has helped her pro-life ministry.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 12, 2024 - Hour 2
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Stephen Presley discusses Engaging the World Like the Early Church.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 11, 2024 - Hour 1
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We discuss the meaning of suffering with Mark Giszczak.Oleh Al Kresta - Host
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Kresta in the Afternoon – June 11, 2024 - Hour 2
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Dr John Boyle discusses St. Thomas Aquinas.Oleh Al Kresta - Host
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324: Are Weekends Sabotaging Your Progress? 5 Secrets For Success
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For today's podcast, I'm featuring one of the hottest topics from my signature program, MACROS 101. Many women find themselves struggling with maintaining consistency in their macro-counting and fitness journey, especially when the weekend rolls around. In this episode, I'll share some game-changing tips that I give my clients in MACROS 101 to help…
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The Whack Pack are BACK for another episode of the After Hours Podcast, the show where literally ANYTHING goes! It's the After Hours Podcast, on RXMuscle.com.Oleh Dave Palumbo and the Whack Pack
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323: [RANT] 7 Harsh Truths You Might Not Want To Hear with Natalie Dulaney and Heidi Bollard
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Today’s podcast is a RANT episode with two of my favorite people, Heidi Bollard and Natalie Dulaney from Butter Your Macros. We dive deep into candid conversations about common challenges in fitness journeys. Drawing from our extensive coaching experience, we share valuable insights and patterns we’ve observed over the years. While the discussion i…
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The Whack Pack is BACK for another episode of the After Hours Podcast, the show where literally ANYTHING goes! It's the After Hours Podcast, on RXMuscle.com.Oleh Dave Palumbo and the Whack Pack
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322: "How Do I Stop Self-Sabotaging On The Weekends?" | Live Coaching Session
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Here’s another coaching session from my signature program, MACROS 101. Occasionally, I share these coaching calls on the podcast to showcase my coaching style and provide a glimpse of what you can expect when you join MACROS 101. In this episode, I coach Kim through overcoming self-sabotaging behaviors, addressing the root of her struggles, and ali…
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The Whack Pack is BACK for another episode of the After Hours Podcast!Oleh Dave Palumbo and the Whack Pack
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321: The 3 Keys To Build Self-Integrity with Heidi Powell
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Joining me on the podcast is Heidi Powell, the ultimate female force. As a trainer, transformation specialist, mother of four, savvy businesswoman and entrepreneur, author, nutrition enthusiast, and overall health guru, Heidi brings a wealth of expertise. In this episode, we explore how to build integrity with yourself, the journey of self-love, an…
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Oleh Dave Palumbo and the Whack Pack
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320: How 'The Fittest Woman' on Earth Sets and Achieves Unthinkable Goals with Tia-Clair Toomey-Orr
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This episode holds a special place in my heart as I have the honor of interviewing someone I deeply admire and consider a personal hero. Join us as we explore the incredible journey of Tia-Clair Toomey-Orr, renowned as 'The Fittest Woman on Earth.' Learn firsthand about her approach to setting and surpassing formidable goals, as she opens up about …
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Interview with James May of Black Tusk
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Send us a Text Message. Georgia sludgemasters Black Tusk just released their new album The Way Forward so today we have drummer James May of the band as our interviewed guest. https://www.facebook.com/G5djjet https://www.instagram.com/_dj_jet_/ https://www.youtube.com/@DJJetMetalMusicInterviewsOleh JET
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Lee Priest confronts the WHACK PACK today on AFTER HOURS PODCASTOleh Dave Palumbo and the Whack Pack
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319: Why Rest Takes Hard Work (Where I've Been The Past 2 Months)
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I'm happy to be back! You might be wondering why there haven't been any podcast episodes for the past 2 months. In today's episode, I'll talk about why taking breaks, resting, and taking care of yourself are so important. I hope you feel inspired and get some useful tips for adding more rest into your life. Thank you for your kind messages. Let’s d…
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Dave Palumbo, John Romano and the Whack Pack are joined by Rx Staff Psychotherapist Lesley Timbol for a MUCH NEEDED INTERVENTIONOleh Dave Palumbo and the Whack Pack
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Interview with Luca Indrio of metal band Necrot
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Send us a Text Message. Oakland California based Necrot continues to carry on their journey in the production of their pulverising third LP "Lifeless Birth" out now on Tankcrimes Records. Founded by bassist/vocalist Luca Indrio and drummer Chad Gailey in 2011 with guitarist Sonny Reinhardt joining the following year, the Oakland, California trio co…
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Dave Palumbo, John Romano and the WHACK PACK discuss life, liberty, and people who fart too much. Plus, an appearance by Jimmy The Bull - who calls out Dave and John about questioning him for not visiting them on his recent trip to Florida.SHOP SPECIES NUTRITION: https://speciesnutrition.com/Oleh Dave Palumbo and the Whack Pack
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Oleh Dave Palumbo and the Whack Pack
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Dave Palumbo, John Romano and the entire WHACK PACK chime in on the LEE PRIEST vs MEXICAN CAT DEBATEOleh Dave Palumbo and the Whack Pack
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Dave Palumbo, John Romano and The Whack Pack are joined by BOSTIN LOYD's mother MARIE on this special AFTER HOURS PODCAST.SHOP SPECIES NUTRITION: https://speciesnutrition.com/Oleh Dave Palumbo and the Whack Pack
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Dave Palumbo, John Romano and the WHACK PACK tackle the tough topics on an all-new episode of the After Hours Podcast.Oleh Dave Palumbo and the Whack Pack
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Dave Palumbo, John Romano and the WHACK PACK tackle the tough topicsOleh Dave Palumbo and the Whack Pack
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Dave Palumbo, John Romano and the entire WHACK PACK talk ARNOLD CLASSIC and more!Oleh Dave Palumbo and the Whack Pack
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Dave Palumbo and John Romano and the WHACK PACK welcome the return of VALENTINOOleh Dave Palumbo and the Whack Pack
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Interview with Jamie Bailey of the brutal death metal band Brodequin.
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Send us a Text Message. "After 20 years of relatively peaceful silence, Brodequin have returned to reclaim their crown as the most brutal band in all of death metal. Their long-awaited fourth album, Harbinger of Woe, comes out on March 22, 2024" Today Jamie Bailey of the band talks with us about band history, torture, and of course their new album.…
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318: How To Start Trusting Yourself Around Food
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Today's podcast is a Coaching Call from our BAB Coaching Community, a special space for women continuing their health journey after completing MACROS 101. I'll be sharing insights from a recent coaching session where we explored the three phases: disorganized, control, and trust. While MACROS 101 helps gain food control, my main goal is to achieve …
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Dave Palumbo, John Romano, and The Whack Pack talk VALENTINO's hospital stay......and health update.Oleh Dave Palumbo and the Whack Pack
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317: I Was Wrong About Wegovy, Ozempic, and Mounjaro with Dr. Taylor Brueseke
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My husband, the amazing Dr. Taylor Brueseke, is joining me again on the podcast. In this episode, we're going to talk about Wegovy, Ozempic, and Mounjaro to clear up any misunderstandings. Dr. Brueseke will explain how these medicines work, what they're good for, and any possible side effects. I'll also share my own experiences with these medicatio…
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