De-mystifying all things fitness.
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CHUNGA IS ON RADIO RONIN! Radio Ronin is a slightly irrelevant & incorrect look at current events, pop culture and the hosts' own daily misadventures starting Chunga, Chandler, Gregg, and Chris! New episodes every Monday and Thursday!
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Chris is having an issue with a German woman at his local deli! WHATS UP WITH THE DAMN PICKLES!?!? No matter how many times he asks for no pickles, there they are!!! Hey, the GOAT himself Tim Hemingway is in Vegas to hangout with Chunga, and Chandler! They found the best Gelato in Vegas!!! So… when did Tim turn into such a high fashion “fancy pants…
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A quick overview of how it looks to add PT to your group membership on a recurring basis at RÓNIN
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Soooooo... How're Your Brackets...?
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1:50:55A great week begins with Radio Ronin!!! Chunga discovered something over the weekend! It’s entirely possible to dislocate your nose!!!!!! Hey!!! THANKS to everyone who came to the big Radio Ronin bowling hootenanny on Saturday!!! Wow, that was fun!!!! How ‘bout them bowling alley fries!?!? March Madness 2025 is now officially underway!!! How’s your…
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Chris Why Did You Bite Chunga?!?!
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1:57:04It’s time for a sunny Radio Ronin!!! Today is the big day!!! The 2025 Radio Ronin March Madness Tournament gets underway at 9:15 Pacific/10:15 Mountain!!! Who did you pick to go all the way!??! HAPPY 58th birthday to Pirates of the Caribbean!!!! Is this the all time best Disneyland attraction!?! Holy crap!!! There’s a ton of highly anticipated sequ…
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It’s a jam packed episode of Radio Ronin!!!!! Ladies and Gentlemen, we are proud to Announce that we have a new Olympic medalist in the Ronin Family!!! CONGRATULATIONS TREY GARRET!!!! 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 It’s time for the 2025 Radio Ronin March Madness Tournament! The brackets are now open!!! Sign up today! GLORY AWAITS THE VICTOR!!!!! Hey, theater fans!!! …
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He Has Terrible Luck With Women....
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1:39:59Gregg was kind enough to send Chunga a really special vinyl record a few days ago! All 4 Ronin have become obsessed with record collecting! Do you collect vinyl? Is there a specific genre you hunt for more than others? The Radio Ronin March Madness Tournament is about to begin!! Click this link to get signed up!! You don’t need to know anything abo…
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Chunga Has Officially Grown Up…
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1:55:11Chunga, feels like he has officially “crossed the line” and is officially an adult. Why??? It all comes down to frozen pizza! Hey!!! We officially have a Ronin Olympian!!! Trey Garrett is in Italy, and getting ready to compete for the United States, in the World Special Olympics!! GO GET ‘EM TREY!!!! We are all so proud of you!!! Daylight Savings i…
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Oleh Brett Smith
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Best Fast Food Side Dish and Where?!
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2:00:22Oleh Brett Smith
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Oleh Brett Smith
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Hope this helps you take action today 😊
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The magic pill explained!!
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RÓNIN OPEN 2025 #2
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What Would Your Stripper Song Be?!
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1:38:32Oleh Brett Smith
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Oleh Brett Smith
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Oleh Brett Smith
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Ep1 of an overview of our annual open event that starts in 2 weeks!
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RÓNIN D8 history
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RÓNIN D11 - Training Phases 2025
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Oleh Brett Smith
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He's Full of Butter and Meat!!!
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1:52:50Oleh Brett Smith
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Eamonn and Stephen take some time to cover the training phases for 2025
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MY EYES!!! MY EYES ARE BURNING!!!!!
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1:48:37Oleh Brett Smith
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SPECIAL EPISODE - Cruise Tips with Royal Kirk and Heather Snow!
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45:07Oleh Brett Smith
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Oleh Brett Smith
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Today our owner Eamonn discusses our model shift at RÓNIN and how we’re moving further away from the large group and more towards your success.
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Oleh Brett Smith
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It's Fine... Everything's Fine....
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2:00:05Oleh Brett Smith
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Eamonn and Stephen chatting through the changes in workouts in RÓNIN D11
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Oleh Brett Smith
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