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Welcome to Regroup: The Long Format Podcast. Hosted by provisional psychologist, musician, and visionary, Adam Walker, Regroup is a culture of coming together with fellow humans. The podcast aspires to develop adaptive dialogues about various topics including society, culture, spirituality, language, meaning and whatever else comes up in the conversations!
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Regroup Podcast

With Carly Benson & Kelly Fitzgerald

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re·group : to reorganize (after a setback) for renewed activity Regroup Podcast with Carly Benson and Kelly Fitzgerald is geared to share perspectives about all the times throughout our lives when we have to Regroup. The show aims to have discussions about what it's like to begin again whether it's after a rock bottom leading to recovery like we experienced or a life change such as a move, break up, divorce, job change or illness. We will take on conversations about life's ups and downs in a ...
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Jared Moore aka Mundi is a talented man. His breadth of knowledge regarding so many different aspects of life never ceases to amaze. Mundi is one of the hardest working event techs in the business and has supported many of the largest transformational festivals in Australia as well as being a vertebrae in the backbone of most of the underground eve…
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There are some people that you meet that are seriously walking their talk, being the change that they want to see in the world, and manifesting their ultimate intentions! Yaegon and Eve are certainly these kind of people. These amazing artisans began collaborating in early 2012, with Kalya’s sound architecture and Eve’s theatrical direction; vision…
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Aaron McDonald aka Will Arkhive is a man of great depth. An amazingly authentic being who is not afraid to explore the confronting aspects of life. He is an incredible music producer, festival director, record label owner, Greens political party candidate, and a genuinely caring human that really aspires to be the change he wants to see in the worl…
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Loki Parsons is such a wonderful character. An amazing bass music dj who performs under the moniker Daddy Long Legs, Loki brings his positive vibes to events all over Australia. He is also a co-producer of the growing Coalescence Festival in Far Northern Queensland in his spare time, while being employed as a youth worker with an NGO by day. Loki h…
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Neil Westin (aka Pheonix Starborn) is a reiki practitioner and massage therapist. After refining his healing modalities over many years of training, Phoenix began battling with a serious illness known as complex post-traumatic stress disorder; a compounding of stress symptoms set in motion by a pattern of trauma endured across the lifespan. In this…
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Jilli Manning is the owner of the local Happy Herb Shop in Cairns. Her passion to support alternative healing and provide people with knowledge around plant medicines is only the tip of the iceberg. Jilli is an amazingly articulate social commentator and a fantastic experimental artist. She paints, sculpts, moulds with resin, and has a potent visio…
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Ryan Schroter is a great ally to humanity. His commitment to making the world a better place is exemplary. A techno-reiki practitioner and advocate of masculine evolution, during this podcast Ryan shares his recent endeavours in spiral healing, and offers Adam a brief session during the conversation. Go deep with the potential of learning about new…
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In this episode, Kelly & Carly talk to Tracy Murphy also as known as Murph The Jerk, who is actually NOT a jerk at all. :) In the show we talk about Tracy's love for juggling, how it relates to regrouping, the trip to Hawaii that was the final straw to quit drinking for Tracy, how walking it out helps, why inclusion is an important topic, why the L…
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In this episode Carly and Kelly interview Mia, also known as the Sober Glow, who's Instagram has been known to turn heads with her raw, uncut and honest approach. In the episode they discuss Mia’s choice to be “sober for the health of it,” how Bumble BFF played a role in the birthing her IG page, how to handle anger in sobriety, her relationship wi…
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In this episode, Carly & Kelly chat with Lara Frazier aka @sillylara about her journey from addition to pills & booze to trading it all in for club sodas & limes. Lara tells us about the multiple experiences with rehabs she had along with way, the day she arrived to the rehab that stuck, what finally worked to get and stay sober, how love addiction…
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