Podcast Resilience Stories terbaik (2024)

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#19: Healing the Healers: Overcoming Burnout and Perfectionism with Amna Shabbir, MD 1:03:48

6d ago1:03:48

1:03:48

Healing the Healers: Overcoming Burnout and Perfectionism In this compelling episode, we speak with Dr. Amna Shabbir, a North Carolina-based physician, coach, and mentor who has transformed her life after overcoming healthcare burnout, postpartum depression, and anxiety. Dr. Shabbir now dedicates her career to helping fellow physicians live more fu…

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#18: Navigating Grief: Life After Loss with Amber Williams, MSN, RN, OCN® 57:17

13d ago57:17

57:17

Navigating Grief: Life After Loss with Amber Williams In this heartfelt and empowering episode, we speak with Amber Williams, MSN, RN, OCN, a former oncology nurse turned health and grief coach, who shares her personal journey of navigating life after profound loss. Amber’s world was forever changed when she lost her husband, and since then, she ha…

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#16: Finding Strength in Loss: Edward E. Mosley Jr.’s Journey 1:17:33

27d ago1:17:33

1:17:33

Finding Strength in Loss In this deeply emotional and inspiring episode, we sit down with Edward E. Mosley Jr., a transformational leadership coach, 2X author, speaker, and former combat veteran with the United States Marine Corps (USMC). Edward's journey is one of incredible resilience in the face of profound personal loss and life’s most difficul…

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#15: Aligning with Purpose: Conversations with Diana Londoño, MD, Urologist & Physician Life Coach 1:06:30

1M ago1:06:30

1:06:30

Aligning with Purpose Join us in this transformative episode with Dr. Diana Londoño, a highly respected Urologist based in LA, who shares her deep insights into purpose, existence, and spiritual alignment. Dr. Londoño, a certified life coach, is passionate about the power of gratitude and how it can shape our lives. Through her complimentary life c…

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#14: The Power of Pause: Managing Stress in Healthcare with Dr. Emilio Justo 1:12:24

1M ago1:12:24

1:12:24

The Power of Pause: Managing Stress in Healthcare with Dr. Emilio Justo In this insightful episode, Dr. Emilio Justo, renowned eye surgeon, 2X best-selling author, and 2X viral TEDx speaker, shares his groundbreaking approach to managing stress in the healthcare profession. His bestselling book, The Power of Pause, delves into the concept of master…

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#13: Voices Beyond: Exploring Spiritual Connections with Bestselling Author & Indigenous Medium Shawn Leonard 1:15:34

2M ago1:15:34

1:15:34

Voices Beyond: Exploring Spiritual Connections with Shawn Leonard In this captivating episode, we sit down with Shawn Leonard, renowned Indigenous spiritual medium, tribe leader, and host of the popular TV show Spirit Talker. With over two decades of experience connecting with the spirit world, Shawn shares his journey as a medium and how he helps …

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#12: Body on the Brink: Recognizing the Need for a Break with Author & Executive Coach Donna Star 1:05:50

2M ago1:05:50

1:05:50

Body on the Brink: Recognizing the Need for a Break In this eye-opening episode, executive coach and author Donna Star joins us to share her powerful journey from corporate burnout to reclaiming her health and peace. As a former Senior Vice President who pushed herself to the point where her body could no longer digest food, Donna knows firsthand t…

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#11: Understanding Moral Injury: Insights with Jennie Byrne, MD, PhD 1:09:18

2M ago1:09:18

1:09:18

Understanding Moral Injury: Insights with Dr. Jennie Byrne In this compelling episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host Kelly Buckley sits down with Dr. Jennie Byrne, MD, PhD, bestselling author of Moral Injury, to explore the complex topic of moral injury and its impact on individuals, particularly within high-…

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#10: Change Your Words, Change Your World With Susan Wranik 55:45

2M ago55:45

55:45

Change Your Words, Change Your World In this enlightening episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host Kelly Buckley welcomes Susan I. Wranik, a highly experienced speech-language pathologist and communication specialist. Together, they explore how the words we choose and the power of our voice can not only shape o…

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#9: Choosing Gratitude: Daily Practices with Lori Saitz "Zen Rabbit" 49:10

2M ago49:10

49:10

Choosing Gratitude: Daily Practices In this episode of Broken Beautiful Me - Stories of Hope, Gratitude, and Resilience, we are thrilled to welcome Lori Saitz, founder of Zen Rabbit, corporate consultant, and podcast host. Lori shares her profound insights on the transformative power of gratitude and how it has reshaped not only her life but also t…

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Welcome To Broken Beautiful Me 6:04

3M ago6:04

6:04

"Broken Beautiful Me - Stories of Hope, Gratitude & Resilience" is a podcast dedicated to empowering individuals and healthcare professionals facing grief and adversity. Hosted by Kelly Buckley, this podcast offers compassionate guidance and practical strategies to help you heal and transform your life through gratitude-focused recovery. Kelly was …

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#17: Moving With Grief: Cleo Childs on Healing Through Spoken Word Poetry 1:17:34

3M ago1:17:34

1:17:34

Moving With Grief: Cleo Childs on Healing Through Spoken Word Poetry In this powerful and heart-opening episode, we sit down with Reese Zahner, also known as Cleo Childs, a spoken word poet who has transformed her grief journey into an art form. Cleo recently released her spoken word poetry album, Moving With, on May 15th. The album is the culminat…

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#8: Rising from Tragedy: Life After Loss with Tiran Jackson, Author & International Speaker 55:51

4M ago55:51

55:51

Rising from Tragedy: Life After Loss In this deeply moving episode, we have the honor of speaking with Tiran Jackson, a renowned keynote speaker and author whose life took a sudden and tragic turn. While on vacation in the Bahamas, Tiran was involved in a catastrophic accident that claimed the life of his wife and led to the loss of his leg. Faced …

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#7: Embracing Grief, Finding Growth: Insights with Jason Jurado, Certified Master Hypnotherapist 53:22

4M ago53:22

53:22

Embracing Grief, Finding Growth In this deeply moving and transformative episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, we is joined by Jason Jurado, a certified Master Practitioner of Neuro Linguistic Programming (NLP), NLP Coaching, Time Line Therapy, and a certified Master Hypnotherapist. Jason shares his unique expert…

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#6: Whole Person Care: Mental & Physical Wellbeing With Miriam Zylberglait "Dr. Z" 59:32

4M ago59:32

59:32

Whole Person Care: Mental & Physical Wellbeing In this insightful episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, we sits down with Dr. Miriam Zylberglait, also known as "Dr. Z," a bestselling author, physician specializing in internal medicine, and an advocate for holistic, comprehensive care. Dr. Z believes in the concep…

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#5: Bound but Unbroken: Stories of Survival and Resilience With Jose Pereira, Former CEO of CITGO Petroleum 51:57

4M ago51:57

51:57

Bound but Unbroken: Stories of Survival and Resilience In this gripping episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, we sits down with Jose Angel Pereira, the former CEO of CITGO Petroleum, to share his incredible story of survival, resilience, and the power of the human spirit. In 2017, while traveling abroad for busin…

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#4: How To Choose Faith Over Fear With Kelley Tyan, Bestselling Author and Top Global Podcast Host 35:55

4M ago35:55

35:55

How To Choose Faith Over Fear In this inspiring episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host Kelly Buckley sits down with Kelley Tyan, a bestselling author, top global podcast host, and master transformation coach specializing in faith, fitness, and mindset. Kelley’s remarkable story is one of resilience, persevera…

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#3: Thankful Living: Embracing the Power of Gratitude for Transformation With Kevin Monroe, World's Gratitude Consultant and Keynote Speaker 58:28

4M ago58:28

58:28

Thankful Living: Embracing the Power of Gratitude for Transformation In this transformative episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, Kelly Buckley welcomes Kevin Monroe, a globally recognized gratitude consultant, keynote speaker, and leader of a worldwide gratitude movement. Kevin works with companies and corporate…

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Purpose Points: Identifying Life's Signposts on Your Journey 56:10

4M ago56:10

56:10

In this episode of "Flourish or Fold," I am very excited to share my profound discussion with bestselling author and keynote speaker Davin Salvagno on themes that are near and dear to me, resilience and life purpose. This episode delves deep into the challenges people face and how these challenges can serve as invitations to discover and embrace th…

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#2: You Are Not Depressed, You Are Unfinished With Dr. Ardeshir Mehran, Bestselling Author, Keynote Speaker, and Globally Recognized Depression Expert 41:40

4M ago41:40

41:40

You Are Not Depressed, You Are Unfinished In this powerful episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host we welcomes Dr. Ardeshir Mehran, a globally recognized psychologist, bestselling author, and keynote speaker, to share his transformative insights on depression and the path to fulfillment. Dr. Mehran, author of …

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#1: The Conscious Universe: Insights from Dr. Eben Alexander III, NYT Bestselling Author and Neurosurgeon 58:42

4M ago58:42

58:42

The Conscious Universe: Insights from Dr. Eben Alexander III In this enlightening episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, co-hosted by Kelly Buckley and Tara LaFon Gooch, host of the GRASP Confidence podcast, we delve into the profound experiences and insights of Dr. Eben Alexander III. Dr. Alexander, a former neur…

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Episode 11: Broadening Your Dimensions with Dr. Costin Antonescu 47:52

5M ago47:52

47:52

This Week on the Podcast we have Dr. Costin Antonescu. Dr. Antonescu is a Professor in the Department of Chemistry and Biology at Toronto Metropolitan University. Aside from teaching Cell Biology, he holds the role of Undergraduate Biology Program Director, and serves as Chair for the TMU Dimensions program, an NSERC initiative to increase equity, …

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Being Local during Disaster and the Role of Magooney's Coffee Shop with Melissa O'Toole 47:54

5M ago47:54

47:54

Melissa O'Toole, a well-respected Broke Village local, gives us her perspective on the floods both from her personal experience and from what is now a hub of the village, Magoony's Coffee House, which plays an important part in village life. Melissa and her husband Paul moved to Broke nearly 30 years ago with their family and had a couple of busine…

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A Love of Wollombi, Volunteering in the RFS & the Historic Pub with Chris Books 1:03:52

6M ago1:03:52

1:03:52

Chris Brooks, the proprietor of the iconic Wollombi Tavern during the July 2022 flood, is a resilient and community-oriented individual. In the early eighties, when Chris was in the army he discovered the tavern during regular trips to Singleton. Originally a builder from Sydney, in 2016, he and his wife decided to buy a small hobby farm and drew a…

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Returning Home and the Flood Impacts on Broke Estate with Bernadette Tolson 37:31

6M ago37:31

37:31

Bernadette lives with her husband, Max, on a property called Broke Estate on the outskirts of Broke where they have accommodation, a vineyard, and cattle. They were on other side of the road collapse that blocked of the local villages. Eventually they could get to Singleton but it was a few days before they could get into Broke. ‘It was scary becau…

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Episode 10: What Colour is Your Parachute with TMU Alum Andrew Harris 37:50

6M ago37:50

37:50

Today’s guest, is Toronto Metropolitan University alum Andrew Harris. Andrew completed his BSc with Honours in medical physics in 2016. During his undergraduate degree and following graduation, he worked in research labs at TMU in the Department of physics and chemistry, and Sunnybrook Hospital, largely assisting with computer programming. He has a…

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Natural Disaster Trauma: What the Research Says with Rob Gordon 53:03

6M ago53:03

53:03

Rob Gordon gives us a powerful and detailed explanation of the effects on the human psyche of trauma from disasters and describes strategies for healing. He is warm and compassionate and his examples which all come from his experience over many years illustrate the complexity of the human response to tragic events and explain why it can take many y…

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Episode 9 - The Cat is Both Dead and Alive with Dr. Stefania Impellizzeri 52:01

6M ago52:01

52:01

This week on the podcast we have Dr. Stefania Impellizzeri! We discuss changing academic paths, Schrödinger's cat, and the motivation that comes with being told you "can't" do something. Dr. Impellizzeri is an Associate Professor in the Department of Chemistry and Biology at Toronto Metropolitan University. In addition to her faculty role at TMU, s…

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The Hero of Broke: Operational Excellence and Generosity with Mick McCardle 45:07

6M ago45:07

45:07

Mick is a man who was acknowledged by the village as being an absolute hero when it came to supporting the community. His operational role was essential and his heart was huge when it came to supporting the local people. Born in 1963 he was in the Army from 1981 to 2013. In 2016 he moved with his wife to Broke where he owns a small business. He was…

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Cracking the Code of Going Viral: How Sharing “Silly Stories” Built a Brand with Billions of Views 48:38

6M ago48:38

48:38

I’m beyond excited to share this week’s Flourish or Fold episode with you! I had the absolute pleasure of sitting down with the incredible Adley Kinsman, CEO and founder of Viralish and prominent entertainer who garners over a billion social media views every month. The conversation delved deep into Adley's journey as an entrepreneur, her experienc…

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How Surviving a Flood Deepens a Loving Partnership with Carina Moonen 34:28

7M ago34:28

34:28

Carina and her husband Leith were severely impacted by the 2022 flood but because they live at Warkworth, away from the main flood area and cut off by flooded roads, they were not assisted by emergency services. “I was a little bit bitter that nobody had come, simply because if Leith hadn't been here, I would not have left. I would have waited for …

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Women, Worthiness, and Wellness: The Truth about Hormone Health, Weight Loss, and Fitness 1:00:34

7M ago1:00:34

1:00:34

I've had the privilege of speaking with some of the most inspiring individuals who have turned their adversities into strengths. In this episode of Flourish or Fold, I had the honor of sitting down with none other than renowned fitness trainer and entrepreneur, Autumn Calabrese - a name synonymous with fitness, determination, and success. My dialog…

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When Emergency Support Means Compassion for a Community with Annie Cossins 46:49

7M ago46:49

46:49

Annie is a volunteer firefighter and a deputy captain with Wollombi Brigade in the Lower Hunter District. During the floods in 2022, along with many other firefighters in Wollombi Brigade, she undertook the daunting task of cleaning out local residents' flooded homes and businesses. She learnt how important it was for residents to start the recover…

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Peak Confidence at Nine?: Unpacking the Shocking Reality for Women in the Workplace ud 58:09

7M ago58:09

58:09

On this episode of "Flourish or Fold," I am thrilled to welcome writer, social entrepreneur, consultant, beacon of leadership and testament to the power of women in the workforce, Colleen Bordeaux. As a management consultant at Deloitte and the founder of Growth Inc, a media and leadership development company dedicated to women, Colleen embodies th…

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Providing Shelter & Empathy for the Broke Community with Kirsty & Quinton McLeod 1:04:50

7M ago1:04:50

1:04:50

Kirsty and Quinton McCleod are a couple who manage Starline Alpacas Farmstay in Broke. They have a shared passion for farming, agritourism and for the growth and development of our region. Quinton came to the region with an interest in viticulture , but his farming background saw him return to his first love, and Alpacas took the limelight. Kirsty …

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The Most Promising Trauma Breakthroughs: Challenging the Traditional Treatments 56:03

7M ago56:03

56:03

On this episode of "Flourish or Fold" I'm thrilled to share with you a conversation that could very well change the way we perceive and treat trauma. I had the honor of sitting down with Dr. Eugene Lipov, a beacon of hope for those affected by trauma and a mastermind in innovative treatment methods. As the Chief Medical Officer at Stella and an int…

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The Traumatic Impact and Toll a Flood Takes with Leith Moonen 1:15:39

7M ago1:15:39

1:15:39

Leith has a heart rending story about the events of the 6th of July 2022, when he and his wife, Carina, were caught up in the floods and lost everything. Their village, Warkworth, was out of the way and not part of the hub of activity in the area, but they were heavily impacted on the day of the flood. They ended up camping by the roadside in atroc…

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The Broke Community Hall: a Hub of Connection & Empathy with Evelyn Hardy 54:44

7M ago54:44

54:44

Evelyn Hardy is a well -loved local pillar of the local community in Broke. She loves to keep busy and found that during the 2022 floods her commitment to the wellbeing of the local community was a way of dealing with her own losses in the flood. In her story she shares her experiences during the floods. As secretary of the Broke Community Hall and…

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The Art of Winning: Harnessing Your Power and Navigating Challenge 56:56

8M ago56:56

56:56

On this episode of "Flourish or Fold" I had the pleasure of sitting down with Chaz Wolfe, a remarkable serial entrepreneur and investor. We discussed the balance between individual effort and teamwork, the concept of mutual value exchange within a team, and Chaz's journey in entrepreneurship. Chaz reflects on his upbringing with a single mother, hi…

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The Reality of Floods for Emergency Services with Tony Hawkins 41:42

8M ago41:42

41:42

Tony is a long-time resident of the Wollombi area up near Broke. He moved there with his partner in 1992. His story concerns the 2022 Broke and Bulga and Wollombi flood situation. He has a unique perspective because of his long association with the Rural Fire Service (RFS) and community support. During floods, the community reaches out for help and…

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What Would You Tell Your Younger Self?: A Conversation with A Leading Women’s Health Advocate 45:13

8M ago45:13

45:13

In this episode of "Flourish or Fold: Stories of Resilience," I’m so very grateful to be joined by Tamsen Fadal, an accomplished journalist, passionate women's health advocate, and creative digital content creator. Our conversation was not only enlightening but also deeply inspiring, as we delved into the world of women's health, the power of resil…

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Connection and Compassion in the Community after the Flood with Carly Dawson 52:47

8M ago52:47

52:47

Carly Dawson only moved into Broke almost a year to the day before the floods. She had been around the area for a while before that after she and her and her son had spent a long time travelling and working around Australia with a caravan, but with no plans to settle in Broke. Circumstances led them to the Hunter and she subsequently got a job in t…

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Beyond the Deluge: Flood Resilience Stories from the Hunter Valley 4:16

8M ago4:16

4:16

G'day, John Millam from Kintsugi Heroes, and welcome to Beyond the Deluge. There are some encounters in life that no amount of preparation planning and past experience will equip us to deal with when they hit. On the 6th of July, 2022, the rivers and streams outside of Wollombi broke and other villages in the Undervalley, New South Wales flowed ove…

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Episode 8: The Experts are The People with Lived Experiences with Dr. Areej Al-Ha 39:32

9M ago39:32

39:32

We are back from the brink of the end-of-semester slump with a brand new episode featuring Dr. Areej Al-Hamad! Dr. Al-Hamad is an Assistant Professor at the Daphne Cockwell School of Nursing at Toronto Metropolitan University and an adjunct professor at the University of Calgary in Canada and Qatar. She holds two doctorate degrees: the first in Rur…

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Heart Beats Tech: Charting a Path from Crypto to AI with Empathy and Resilience 46:45

9M ago46:45

46:45

On this week’s episode of Flourish or Fold, I recently had the privilege of sitting down with Nick Sullivan, a seasoned technologist with over two decades of experience in Silicon Valley. Nick, the former CEO of the cryptocurrency company Heart Rhythm, joined me to share his profound insights on heart-led leadership and the delicate balance between…

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Episode 7: Overcoming Barriers with Élyse Comeau 39:11

10M ago39:11

39:11

This week we talked with Élyse Comeau a PhD candidate in Geography and Planning at the University of Toronto. Élyse works in urban planning, specializing in transportation policy, planning, and equity. Her current research focuses on the intersection of transportation planning and accessibility, and her dissertation work is specifically focused on …

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Episode 6: At Least I'm Not A Duck with Dr. Bryan Koivisto 42:08

10M ago42:08

42:08

This week we talked to Dr. Bryan Koivisto, an associate professor here at TMU in the Department of Chemistry and Biology. Dr. Koivisto talks about the struggle that was his undergraduate journey, failing the very course he teaches today, how he dealt with parental pressure, and how sometimes all you need is a duck to bring you back from the brink. …

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Episode 5: Choosing the Path that's Right for You with Dr. Kateryna Metersky 51:11

10M ago51:11

51:11

This week we interviewed Dr. Kateryna Metersky, an assistant professor from Daphne Cockwell School of Nursing at Toronto Metropolitan University. Dr. Metersky talks to us about her work studying people-centered care and the intersectionality between health and socioeconomic standing, the struggles she had explaining to her parents her choice to pur…

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What's the Difference Between Self-Confidence and Self-Worth? 47:52

10M ago47:52

47:52

As the host of the "Flourish or Fold: Stories of Resilience" podcast, I've had the privilege of speaking with some truly inspiring individuals. But my recent conversation with New York Times best-selling author Jamie Kern Lima, co-founder and the powerhouse behind IT Cosmetics and the author of the newly released book Worthy: How to Believe You Are…

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Episode 4: Strategic Quitting with Dr. David Kinahan 31:48

11M ago31:48

31:48

This week we talked to Dr. David Kinahan, the Senior Director of Development Communications here at Toronto Metropolitan University. David walks us through his journey of self discovery, from leaving dental school to pursuing a PhD in English Literature, Dr. Kinahan doesn't look at his pass failures as a negative thing but instead looks at them as …

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