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ROCKET SCIENCE - Gesundheit & Leistungsfähigkeit

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ROCKET SCIENCE - Gesundheit & Leistungsfähigkeit

Dr med. Golo Röhrken & Dr med. Leonie Konczalla: Sportmediziner, Ärzte & Triathlon Athleten | Supported by Rocket-Racing

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Die wöchentliche Podcast-Show, um Deine Gesundheit zu optimieren und Deine Performance zu entfesseln. Wir sprechen über Tipps und Tricks zu Deinem 🏋🏼‍♂️ Training (Was ist effektiv Für Dich, was ist die beste Struktur), Deiner 🍌 Ernährung (Wie versorgst Du Dich optimal) & Deinem Fokus und Routinen, sowie Deinem Mindset. Kurz gesagt: Wir helfen Dir dabei Dein sportliches Potenzial zu entfesseln. 🏼 Hör mal rein und schreibe uns eine Bewertung, wenn Dir der Podcast gefällt.
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Join our crew as we discuss what goes on in the world of Aerospace, Aeronautics, Robotics, STEM and MIME! Our hosts will conduct interviews with Aeronautics and Aerospace professionals, Industry Experts, Student Leadership and more! Engineering, Science and Astronomy tangents will ensue. So sit back, take a sigh of relief and join us in saying... At Least It's Not Rocket Science.
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Join Isabella Davis and Addi Kessler, two high school seniors, as they dive deeper into the wonders of the world or as we like to say "Universal anomalies explained by high schoolers." It's Rocket Science is a biweekly podcast that mainly focuses on the world of STEM. Listen and learn.
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If you’re struggling with your vitality, energy, mood, focus, or sleep, this show is for you. You’ll discover the keys to remove the barriers or blockades that have been holding you back. Health If you can’t bounce out of bed without caffeine If low energy is dragging you down If self-care doesn’t exist and you’re depressed If you’re too wiped out to exercise Relationship If you feel alone and disconnected If you feel stressed with your friends and family If you’re too exhausted to play with ...
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Welcome to the greatest show in the multiverse! Fasten your seat belts for a rocketship ride to Altair City Spaceport's Rusty Rocket Tavern, where I discuss science fiction, fantasy, and horror; books, comics, movies, TV, games, and toys. Powered by alien technology, eldritch powers, and caffeinated beverages, since a summer night in 2012 fuelled by two double gin and tonics. Also, ongoing classic Doctor Who revisit since 2014. Blog, contact, and support at roymathur.com. MP3s at archive.org ...
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Tide, The Restaurant at the End of the Universe, M.R. James, Beforeigners, Red Dwarf, One Foot in the Grave, Steeltown Murders, YouTube, Podcasts, Nokia 6.1 Plus, Microsoft Trackball Explorer, Motorcycling, Raleigh Chipper, Tina Turner, Backtivity, Prepare to be TARDIS'd back to 1983!
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Wir brauchen Energie um, uns zu bewegen und sportliche Aktivität zu ermöglichen. Dabei brauchen unsere Muskeln, unser Gehirn und so gut wie alle Organe Energie. Chemisch betrachtet haben wir nur eine Währung in unserem Körper um Energie zu nutzen: Adenosin Tri Phosphat, kurz ATP. ATP ist minimal kleinsten Mengen vorhanden und muss konstant Recycled…
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In this episode of "It's Not Rocket Science," host Dr. Ahn Tsung interviews Dr. Jillian Rigert, an Oral Medicine physiciaIn this episode of "It's Not Rocket Science," host Dr. Ahn Tsung interviews Dr. Jillian Rigert, an Oral Medicine physician and life and leadership coach. Dr. Rigert shares her personal journey of realizing the importance of rest …
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Fluffy Slippers, Dungeons and Dragons: Honor Among Thieves, The Guardians of the Galaxy Holiday Special, Silo, Classic Doctor Who on Everything Except BBC iPlayer, Doctor Who New Who Obsessive Rewatch, Doctor Who Lore: The Doctor's Descendants, One Foot in the Grave, Nokia 6.1 Plus, JVC HAS160 Flats, Beyerdynamic DT150, Shure SM7B, Changes to How I…
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Sport kann Dir helfen psychische Herausforderungen zu überwinden. Sport hilft Dir in mehrfacher Hinsicht, psychische Herausforderungen zu bewältigen, Stress abzubauen und die generelle Stimmung zu verbessern. Allerdings es ist wichtig, daran zu denken, dass körperliche Betätigung nicht als Flucht vor emotionalen Problemen genutzt werden sollte. Kör…
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Hat die Vorbereitung nicht richtig funktioniert und Du stehst jetzt vor der Herausforderung noch einen Ironman in 6 - 8 Wochen finishen zu wollen? Dann findest Du in diesem Podcast alle finalen Tipps, um das Event eventuell doch noch erfolgreich nach Hause zu bringen. - Unseren 6 Wochen Survival Plan findest Du hier (Hier klicken). - 🫶🏼 Helft uns u…
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Die Dosis unterscheidet Medikament von Gift. Ähnliches gilt für die Trainingsintensität. Zu wenig Intensität über einen langen Zeitraum und gewünschte Anpassungen finden nicht statt, zu viel Intensität und der Körper wird chronisch gestresst, stagniert und brennt aus. Wissenschaftlich unterscheiden wir zwischen Low Intensity (LiT), Medium Intensity…
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Happy Star Wars Day and May the 4th Be with You, I Really Need Your Help, The Restaurant at the End of the Universe, The Hitchhiker's Guide to the Galaxy and The Restaurant at the End of the Universe Audiobooks, Ant-Man and the Wasp: Quantumania, Scream VI, From Black, The Three Body Problem, The Mandalorian, Star Trek: Picard, Creepshow, Wizards o…
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In this Episode Host Ann Tsung, MD, MPH, sits down with UT-Dallas, Pre-Med student Alyssa Chieve and answers her questions about what its like being a NASA Surgeon. Find out from Ann this ins and outs of Aerospace Medicine, the workload, requirements and opportunities for anyone interested in pursuing this as a career. Links from the Episode: annts…
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Ist Doping nur ein Problem des Athleten? Nein, Doping ist nicht nur ein Problem der Athleten. Doping hat tiefgreifende Auswirkungen auf die Gesellschaft als Ganzes. Die Verwendung von leistungssteigernden Mitteln schafft ungleiche Wettbewerbsbedingungen, die zu unfairen Ergebnissen und verpassten Chancen für saubere Sportler führen können. Doping h…
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If you’re struggling with your vitality, energy, mood, focus, or sleep, this show is for you. You’ll discover the keys to remove the barriers or blockades that have been holding you back. Please subscribe and review so we can up-level this show for you. Visit https://www.itsnotrocketscienceshow.com/ to learn more Follow Ann Tsung MD, MPH on https:/…
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Rescheduled, Mic, Shazam! Fury of the Gods, Shut Eye, Swarm, The Twilight Zone, The Mandalorian, Star Trek: Picard, Star Wars Celebration: Upcoming Star Wars Films, TV Series, and a Game, Harry Potter, Star Wars Creatures, Wolf Hall, Only Murders in the Building, The Flight Attendant, Photo ID Now Required to Vote in the UK, Canoe, Re-Rescheduled…
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In this episode, we take a deep dive into astrophysics: the beginning and end of the universe, the age of the Earth, and how to wrap your head around the concept of a billion years. Plus: stargazing with Sanya! (this is an official plug for the Columbia Astronomy Club)
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Today, we sit down with Terry Tucker, an author and motivational speaker with a powerful story to tell. Terry has gone through multiple career transitions and through his experience, he has learned how to sustain excellence even after reaching his goals and passion. Terry aims to motivate, inspire, and help people lead their uncommon and extraordin…
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An aerospace engineer, an astrophysicist, and an ex-law-student-turned-data-scientist take us through a fascinating discussion about space mining, space garbage, and space science. You came to hear about space, right? Join us for this first episode of the all-new Season 4! Music used is Space Jazz by Kevin MacLeod.…
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Today, we sit down with Kevin Palmieri, Founder, CFO, and Host of Next Level University. We talk about self-awareness and hyperconsciousness and how it affects us, our relationships, the way we view ourselves, and the way we react to the things around us. Kevin delves into the questions you need to ask yourself to determine your level of self-aware…
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Unscheduled, Roy's Standing Stick, Absolutely Anything, The Mandalorian, Spotify for Podcasters, Solution to Unintelligible Film Dialogue, I Hope My New Mixer Works, Clean Studio, Tired, Stressed, What's New?, The Mystery of the Twin Microphone Array, Release Delay
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Krafttraining oder Ausdauer - Was ist effektiver? Fisch oder Fleisch. Vegan oder Keto. Ausdauer oder Kraft. Die Fitness und Gesundheits-Welt ist mal wieder zerstritten. 🧐 Was sind die Benefits der verschiedenen Methoden? Ausdauer bzw. Cardio ist besser für deine Fettoxidation, deine VO2max und deine metabolische Gesundheit. Krafttraining lässt Dich…
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Hello Again, The Survivor, The Witch Trials of J.K. Rowling, Dilbert, Knock at the Cabin, Black Panther: Wakanda Forever, The Sandman, The Ark, Servant, La Brea, Star Trek: Picard, The Mandalorian, War of the Worlds, An All But Definitive Guide to the Hollywood Nepo-Verse, Tokyo Vice, Kaleidoscope, The Gold, Better, YouTube Music Podcasts, Gardenin…
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Not knowing who you truly are means you are not living your authentic life. And that can profoundly affect your relationships. It takes effort and courage to let go of codependency and the people-pleasing mindset, but by doing so, you can discover your true potential and live a fulfilling life. Learn how to discover self-love and unleash your super…
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We are all communicators. We communicate daily, whether as a mom to her kid, a student or a professional making a presentation, a businessman making a pitch, or as a doctor to colleagues or patients. Communicating is as natural as breathing. Yet, so many people still struggle to communicate effectively. In this episode, we are privileged to sit dow…
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To live in the present is what mindfulness practice is. It is a tool to achieve optimal human performance. If you train and work out to make your body healthy, you should also train your thoughts and emotions to achieve optimal human performance! Listen to this episode to learn how to incorporate mindfulness practice into your daily life, whether y…
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Today our hosts interview the team lead Nick Miller of the High Altitude Liquid Engine or HALE. The crew discusses the difficulties and benefits of creating a liquid engine rocket as college students and perhaps some legal gray areas the their launch will have to contend with. In addition to this, maybe here about JJ's idea for possible the fastest…
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Part two of our interview with Scott Rammage is packed with information and tons of value about hiring a Virtual Assistant (VA). Know about the many ways a VA can help you in your personal life and business activities! Scott will also touch on the issue of trust, the hiring process, onboarding, project management tools, and the price of hiring a VA…
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Today our hosts are joined by the MADW Team captain, together they go in depth talking about the MADW project and the successes, failures and challenges that the team is overcoming, the host also got a perspective of what OSU is like for an out of state student.Oleh KBVR-FM
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Social media is one of the best tools to scale your business, yet it’s also one of the most underleveraged. So, listen to this episode with Scott Rammage to learn how to supercharge your impact on social media! Scott will speak on the 80/20 Rule for utilizing social media. Learn how to overcome the imposter syndrome that hinders many from going pub…
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In today’s episode, Dr. Douglas Lucas shares his amazing story of how he pivoted from being a successful orthopedic surgeon into the field of health optimization. Listen to our conversation as we dig into why he did it, what gave him the courage to do it, where he is now and what he envisions for himself and his family 10 or 50 years from now. Dr. …
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A Deliberate Lack of Telly, The Hitchhiker's Guide to the Galaxy, The Wizard of Id: The King is a Fink, Kevin O'Neill, Dungeons and Dragons Open Game Licence Rent Seeking Retraction, Reading Area, YouTube Playlist Songs Vanishing, Clown Suit Update, John Donne Can Get Stuffed, I Made Bread Sauce
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- 🫶🏼 Helft uns und schreibe eine Bewertung! Erzählt Euren Freunden und schreibe uns eine Bewertung, um mehr Menschen zu erreichen. Wir würden uns sehr freuen, wenn Du uns bewertest (Hier klicken) - ✌🏼 Wie wir Dir kostenlos helfen können? Fragen? Beantworten wir sehr, sehr gerne (Hier klicken). Erhalte einen 14-Tage Trainingsplan (Hier klicken). Ber…
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Welche Supplements machen Sinn für Dich als Athlet und Ausdauersportler. Welche Supps sind hier eher kontraproduktiv? - 🫶🏼 Helft uns und schreibe eine Bewertung! Erzählt Euren Freunden und schreibe uns eine Bewertung, um mehr Menschen zu erreichen. Wir würden uns sehr freuen, wenn Du uns bewertest (Hier klicken) - ✌🏼 Wie wir Dir kostenlos helfen kö…
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Intermittent-Fasting beschreibt eine Methode, bei der bewusst 8 - 16h gefastet wird pro Tag, um gesundheitlich positive Effekte auszunutzen. Viele Athleten fragen sich: Macht Intermittent-Fasting Sinn für mich oder führt es eher zu Problemen. Erfahre Golos Einschätzung im Podcast. - 🫶🏼 Helft uns und schreibe eine Bewertung! Erzählt Euren Freunden u…
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