Talking about health, wellbeing, fitness and mental health with people smarter than me including Osteopaths, Pilates instructors and Psychologists.
…
continue reading
Desperte sua essência e expanda sua consciência! No meu podcast, exploramos espiritualidade, cura emocional, autoconhecimento e energia feminina para te ajudar a viver com mais propósito e leveza. Aqui, você encontra reflexões profundas e ferramentas para transformar sua vida de dentro para fora. 🎧 Episódios disponíveis no YouTube! https://yt.oia.bio/samanthasilvany Me acompanhe no Instagram: https://instagram.com/samanthasilvany Agende sua consulta comigo: https://wa.openinapp.co/gfela
…
continue reading
Semanalmente o etimologista Deonísio da Silva dá a origem, por vezes curiosa, de palavras e de expressões da Língua Portuguesa. Deonísio é professor e escritor, membro brasileiro da Academia das Ciências de Lisboa na Classe de Letras..
…
continue reading
Empresario e palestrante de empreendedorismo
…
continue reading
Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podca ...
…
continue reading
A show all about New York Mets baseball. Radio host Mike Silva has been opining about the team for over a decade and gives you his unbiased and passionate opinion of the latest happenings with the team. Mike is the "bridge" between the fans and the mainstream media. Guests include beat writers, journalist, influential bloggers as well as former and current players.
…
continue reading
Monthly 3-5 minute commentary from Silvant portfolio managers in which they discuss equity market performance and provide Silvant???s outlook for the market.
…
continue reading
Welcome to the Joshua Silvanus podcast, where amazing things happen. Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
…
continue reading
Ciao ragazzi! Tutto a posto? Aqui teremos conteúdos sobre cidadania italiana, imigração italiana para o Brasil, turismo na Itália. E se tratando da cultura italiana, não poderia deixar de fora o idioma. A língua italiana vai fazer parte dos quadros e ainda terá um quadro só seu: o Destrave seu italiano.
…
continue reading
@JeremiahSilva
…
continue reading
Sobre Simón Silva
…
continue reading
Dr. Moises Silva's class on Galatians
…
continue reading
Receba dicas sobre o mercado de trabalho
…
continue reading
Bienvenido. Espero y disfrutes el contenido! Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
…
continue reading
…
continue reading
Two guys. Location: Chattanooga, TN. Sports in our own words. One person enjoys the gym and the other loves tacos.
…
continue reading
Evereyone
…
continue reading
Reihana Street Album in the Making....
…
continue reading
Siga nas redes sociais: @autoralan
…
continue reading
Welcome to the Ana Silva podcast, where amazing things happen.
…
continue reading
Pengen berbagi cerita 🤗 Cover art photo provided by Gradikaa on Unsplash: https://unsplash.com/@gradikaa_
…
continue reading
Acerca de mi familia
…
continue reading
…
continue reading
Hosted by Tristyn Silva
…
continue reading
CEO @edumind.com.br, Treinador Comportamental & Formador de Hipnoterapeutas, Criador da metodologia HajaLuz! e apaixonado pelo estilo de vida chamado Empreendedorismo.
…
continue reading
Fazer um bate papo com a população sobre o que acontece nos bastidores da política e trazendo informações inéditas
…
continue reading
VERDADE OU MENTIRA? Se trata de uma crônica argumentativa que aborda um conflito ético.
…
continue reading
Direto da redação da Rádio França Internacional em Paris, as novidades e curiosidades de um dos lugares mais visitados do mundo.
…
continue reading
Unless you've been living under a rock, you've heard about the psychic medium Sylvester Da Silva in the news. He will talk to only one person, and that's journalist Carrie Saxon. Will he talk about why he's in the news? Will he get to the point at all? Find out in this comedy podcast. Devised and Performed by John Parry & Jacquie J Sarah for Deliciously Bright Productions.
…
continue reading
Mensagem gravada no culto celebrado na Igreja Batista Vale das Bênçãos de Formiga
…
continue reading
Welcome to Jose Silva Nunez, where amazing things happen.
…
continue reading
Founded in 1962, Silvan Australia is devoted to those connected to the land. The Silvan brand has always pioneered superior technology, durability and delivered dedicated support. Silvan and their “Big Red Tanks” have become a constant in the Australian agricultural landscape. On our Podcast we discuss the agricultural industry with a view to inform and advise our listener base different practises, news and industry trends across Australia.
…
continue reading
https://www.freedomhouseoc.org/
…
continue reading
Valentin Da Silva
…
continue reading
Hello Whoose follow flieng and to the sound entoorpper mine garager in a thousand saull's a:d but Here with me not is to thus ratts but I An a man silence and rustic sensations difference maker evebodies hear And To.read it sound Althoust kisseses E.Ss
…
continue reading
Cómo vencer los obstáculos para alcanzar mis metas Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
…
continue reading
Diariamente informações rápidas e objetivas sobre os mais diversos assuntos. Programa vai ao ar de segunda à sexta feira na FM 101.
…
continue reading
GENIFFER SILVA Coach de Autoconhecimento para mulheres Consteladora Familiar Psicoterapeuta Holística TRÍADE DO TRABALHO: Relacionamento, Autoconhecimento e Espiritualidade na prática PÚBLICO: Mulheres que querem conhecer a Sí. EU POSSO TE AJUDAR A MELHORAR SEUS RELACIONAMENTOS MAIS IMPORTANTES: Consigo | Familiar | Amoroso | Amizades | Profissionais | Financeiro | Espiritual “Eu ajudo as mulheres a terem relacionamentos saudáveis através do autoconhecimento, pois quero um mundo melhor, melh ...
…
continue reading
A podcast for the discussion of the sleaze and gold of films through the years
…
continue reading
Este es un espacio completamente lleno de energía y buena vibra para que tengas un momento positivo. Conectados tu y yo. Gracias!
…
continue reading
Renan Batista Silva é um profissional renomado no campo da cibersegurança, desenvolvimento de plataformas de apostas online, gateways de pagamentos e soluções baseadas em inteligência artificial (IA).
…
continue reading
Surgimento da filosofia Cover art photo provided by James McDonald on Unsplash: https://unsplash.com/@jamesm
…
continue reading
Ler a Bíblia é muito importante para viver da melhor forma possível, por isso eu, Maria Helena decidi pela graça do Espirito Santo, ler a palavra do meu Senhor para que alcançasse pessoas de todo o mundo. Agora sem desculpas, como são áudios gravados, com pequenas observações no final, será "leitura" rápida, divertida e sem sair uma virgula do verdadeiro evangelho.
…
continue reading
The Southwest Florida Realty Show with Billee Silva provides information to buyers and sellers about the current real estate market, the state of homeownership, and the process of buying and selling a home.
…
continue reading
Noticias, Música, Historias,Deportes, Entretenimiento, Investigación, Insolito Viajes Experiencias Recomendaciones
…
continue reading
I’m Alex da Silva, a breathwork and wellness expert who specialises in helping individuals overcome issues caused by mental illness and addiction. I started this podcast to help you reconnect with yourself, become more confident, stronger and independent. Each episode is designed to help you learn, grow and develop into a better person, partner and friend. I hope you enjoy the podcast and become part of our amazing community. New episodes available every Thursday to download across all platf ...
…
continue reading
Round one of the Subway Series is over. The Mets treated it like another three games, but it’s much more. Mike talks about how Juan Soto has changed the narrative around the game, and the fans, media, and the rest of baseball don’t like it. The balance of power has been upset, and now he and the Mets either have to embrace it or suffer the conseque…
…
continue reading

1
Why Diets Stop Working for Fat Loss (Carnivore & Keto Included)
21:36
21:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
21:36Want To Shred Fat? Get My Brand New Shred Program For Free: 👇🏼 https://tinyurl.com/OYBShredprogram Leave your email address in the comments or DM me on IG to reserve your seat for this weeks Client Inner Circle Call. (Thursday 22nd at 6:30pm EST) Martin's IG: https://www.instagram.com/martinsilvafitness/ Join the OYB Newsletter and Get Your Free Tr…
…
continue reading
Na coluna desta quinta-feira (15), o professor Deonísio da Silva conta a origem da palavra "velcro".
…
continue reading
Na coluna desta quinta-feira (8), o professor Deonísio da Silva conta a origem das expressões "saco de gatos" e "puxa-saco".
…
continue reading
Na coluna desta quinta-feira (1º), o professor Deonísio da Silva conta a origem da palavra "trabalhador" e da frase "sangue, suor e lágrimas".
…
continue reading
Na coluna desta quinta-feira (24), o professor Deonísio da Silva conta a origem da palavra "conclave" e da frase "Tu és Pedro e sobre esta pedra edificarei a Minha igreja".
…
continue reading
Na coluna desta quinta-feira (17), o professor Deonísio da Silva conta de onde vêm os nomes que temos e por que tantos deles são terminados em EL ou iniciados por EL aqui no Brasil.
…
continue reading
Prep for a big sports weekend at Yankee Stadium and Madison Square Garden with Mike Silva and Talkin’ Mets. Hear Mike talk about how we should enjoy special nights like Friday when big games are being played for local sports teams. Will Juan Soto bring the juice back to the Subway Series? Mike believes this weekend could be an early turning point i…
…
continue reading
Want To Shred Fat? Get My Brand New Shred Program For Free: 👇🏼 https://tinyurl.com/OYBShredprogram Timestamps: 00:00 – The Missing Link in Fat Loss Is Behaviour, Not Just Food 01:38 – The 10 Foods I Eat to Stay Lean and Build Muscle (Foods That Burn Fat, Build Muscle and Help You Live Longer) 14:16 – The Method That's Getting People Shredded (And I…
…
continue reading

1
Why I Stopped Fasting For Fat Loss (And What Works Better)
30:12
30:12
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
30:12Get my Fasting Guide For Free: 👇🏼 tinyurl.com/FASTINGFUNDAMENTALS Get your Free Metabolic Assessment: 👇🏼 https://form.jotform.com/242088200199052 0:00 - This is why fasting isn’t what you think 2:49 - The 5 big problems with fasting for fat loss 14:50 - How to unlock your metabolism instead 15:31 - A fasting method that might shock you 16:36 - A fi…
…
continue reading
Pete Crow-Armstrong didn’t dominate the Mets this weekend, but he gave the fans and front office a taste of “what could have been” with his elite defense, baserunning, and power in centerfield. There is no use crying over spilled milk, but David Stearns might have a similar challenge at the trade deadline, where he trades a potential future star in…
…
continue reading

1
Lillie Kane- Why I Eat an Animal-Based Diet To Stay Lean
1:03:43
1:03:43
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:03:43Last Chance to Join my Free 14-Day Fat Loss Challenge: 👇🏼 https://form.typeform.com/to/CZ2pMWVW Get my Shred Blueprint for Free: 👇🏼 https://tinyurl.com/ShredBlueprint Lillie Kane is a full-time YouTuber and Certified Nutrition Health Coach, dedicated to helping others overcome their own challenges. Her goal is to give people the hope and inspiratio…
…
continue reading
During Sunday's doubleheader, the Mets were BABIP to death; chalk it up to “that’s baseball.” A month into the season, the starting pitching has been historically good, but has not provided length. Can this continue? Is this a new market inefficiency that David Stearns has discovered? Mike Silva looks at the rotation and whether this model is susta…
…
continue reading

1
5 Nutrition Mistakes That Are Killing Your Fat Loss
17:29
17:29
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
17:29Get my Shred Blueprint for Free: 👇🏼 https://tinyurl.com/ShredBlueprint Join my Free 14 Day "5 Pounds Down" Fat Loss Challenge: 👇🏼 https://form.typeform.com/to/CZ2pMWVW 0:00: Nutrition Mistakes 1 and 2 5:22: The Exact Blueprint I Use to Get Shredded 5:53: Nutrition Mistakes 3, 4 and 5 15:53: Want to Drop 5 Pounds of Fat in 14 Days? Here's How (Free …
…
continue reading
The Mets are 19-9 and rolling. All is well, right? Wrong. The losses to the Nationals this weekend revealed a soft underbelly to the club. Are they a sloppy defensive team? Can they start to hit power pitching? What about the overuse of the bullpen? Everyone is worried about the offense, but it’s the strength of the team - the pitching - that has M…
…
continue reading

1
5 Brutal Reasons I Quit Carnivore, Keto And Tracking (And Got Leaner)
29:26
29:26
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
29:26Join my Free 14 Day "5 Pounds Down" Fat Loss Challenge: 👇🏼 https://form.typeform.com/to/CZ2pMWVW Get your Free Metabolic Assessment: 👇🏼 https://form.jotform.com/242088200199052 Timestamps: 00:00: Why I Quit Carnivore, Keto & Tracking 00:29: 5 Brutal Reasons I Quit These Diets 22:51: How You Can Start Dropping Fat Without Dieting 24:17: Real Talk on…
…
continue reading

1
36. Unlocking the Mini-CEX: Clinical Assessment in Osteopathy
35:57
35:57
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
35:57This episode of the Silvates podcast delves into the Mini Clinical Evaluation Exercise (Mini-CEX), a structured assessment tool used in osteopathic education. Phil Bright, Sarah-Jane Marshall and Marianne Damgaard-Jensen discuss its purpose, benefits and assessment process. The Mini-CEX is highlighted as a valuable tool for providing immediate, act…
…
continue reading
A special mid-week edition of the Talkin’ Mets podcast features Mike Silva recapping the Mets 7-0 homestand and hot start with Andrew Tredinnick of the Record. The guys discuss the good vibes around Carlos Mendoza’s club, Francisco Lindor and Pete Alonso’s hot start, the sustainability of the starting pitching, and get Andrew’s take on the Juan Sot…
…
continue reading

1
The Real Reason You're Not Losing Fat With Dr. Ted Naiman
53:35
53:35
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
53:35Get my Shred Blueprint for Free: 👇🏼 https://tinyurl.com/ShredBlueprint Join my Free 14 Day "5 Pounds Down" Fat Loss Challenge: 👇🏼 https://form.typeform.com/to/CZ2pMWVW Tired of all the diet BS? In this episode, Dr. Ted Naiman breaks down why going too extreme with low-carb, carnivore, or even high-fat diets could be ruining your fat loss. We talk a…
…
continue reading
The Mets swept the Cardinals for the first time since 1986. Francisco Lindor led the way with the help of top-notch starting pitching. But the third star this weekend didn’t put on a uniform; it was you, the fans, who added to the success. A packed Citi Field not only supported the surging Mets but also surprised everyone by giving Juan Soto a stan…
…
continue reading

1
O que ninguém te contou sobre traumas familiares ocultos
21:14
21:14
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
21:14Este é o primeiro episódio de uma série exclusiva dedica à vida familiar como você nunca viu antes! Inscreva-se e não perca nenhum episódio.Você sente que, por mais que tente, continua presa nos mesmos padrões emocionais? Que atrai relacionamentos difíceis, carrega uma culpa invisível e vive em constante autoexigência, mesmo já tendo feito terapia,…
…
continue reading

1
5 Hard Truths That Keep Me Shredded And Healthy (No Fluff)
24:35
24:35
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
24:35Grab my Shred Blueprint For Free: 👇🏼 https://form.jotform.com/251027507940049 Join my Free 14 Day Fat Loss Challenge: 👇🏼 https://form.typeform.com/to/CZ2pMWVW Timestamps: 00:00 – Can You Get Shredded Naturally Anymore? 02:57 – 20 Years of Lifting: What I Got Wrong 06:43 – The Real Fix for Cravings and Gut Issues 11:48 – The Hidden Reason Your Testo…
…
continue reading
The Mets are on a 108-win pace, but many facets of the club are not working properly. The offense hasn’t clicked yet, the starters don’t go very long, and Edwin Diaz is a mess. Why is there a contingent of unfulfilled fans? Mike discusses what concerns are real and which ones are just small sample outliers. Regardless, complaining about a club with…
…
continue reading

1
Você chama de amor, mas exige cuidado de pai (e é por isso que dá tudo errado)
16:14
16:14
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
16:14Você chama de amor, mas o que sente é carência afetiva. Esse episódio revela como a ausência do pai, o abandono emocional e as feridas da infância moldam sua vida amorosa e destroem sua autoconfiança.Aqui você vai entender o que é a energia do pai, como ela influencia seus relacionamentos, sua autoestima, sua prosperidade e até sua capacidade de se…
…
continue reading

1
The Shredded Movie Star Diet (That Actually Works)
36:40
36:40
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
36:40Oleh Optimise Your Body with Martin Silva
…
continue reading

1
Você vê horas iguais? Isso NÃO É coincidência...
5:32
5:32
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
5:32Você já se perguntou o que significa ver horas iguais o tempo todo? Esse fenômeno tem um significado espiritual profundo e pode revelar mensagens importantes do universo. O significado das horas iguais está diretamente ligado à espiritualidade, à energia feminina e ao autoconhecimento, ajudando no equilíbrio energético e na cura emocional.Neste víd…
…
continue reading
Na coluna desta quinta-feira (10), o professor Deonísio da Silva conta a origem das palavras 'anistia' e 'vandalismo'.
…
continue reading
Na coluna desta quinta-feira (3), o professor Deonísio da Silva conta a origem da palavra "loteria" e também a expressão "Ganhar na loteria".
…
continue reading

1
These 5 Habits Keep Me Shredded Year-Round (No Dieting Required)
40:42
40:42
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
40:42Want to stay lean, build muscle & take control of your health? Grab my Nutrition Blueprint for Free: 👇 https://form.jotform.com/251027801841854 Timestamps: 00:00 – Keto & Fat Loss: Why Most People Get It Wrong 06:23 – Gut Health & Staying Lean: The Unexpected Link 08:28 – Carb Cycling For Muscle, Leanness & Hormone Health 10:33 – My Daily Habits Th…
…
continue reading

1
Oração Poderosa de Perdão com o Pai | Cura Emocional e Libertação
14:15
14:15
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
14:15Sua vida reflete sua energia interior. Se você sente bloqueios, dores emocionais ou desafios nos relacionamentos, pode ser a hora de uma cura profunda. Através desta oração do perdão e oração de libertação, você fará uma poderosa cura do feminino e a cura do pai, rompendo padrões familiares e promovendo uma verdadeira libertação energética.Baseada …
…
continue reading
The Mets have won six of nine, and despite it being way too early, this is the first chance to react to some of the first-week trends we have seen. What are some of the areas that have surprised us? What is working? Is Pete Alonso’s 150+ RBI pace sustainable? Is Juan Soto a bust? What about the starting pitching? Has the clock struck midnight for B…
…
continue reading

1
Me dê 12 minutos e eu vou te mostrar como perdoar pode fazer sua vida fluir
12:22
12:22
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
12:22O perdão não acontece de uma vez só. Ele tem fases, e ficar preso em uma delas pode estar bloqueando sua evolução espiritual, seus relacionamentos e até a manifestação da vida que deseja. Se você sente que, apesar de todos os esforços, ainda carrega mágoas, ressentimentos e padrões familiares que se repetem, este vídeo vai te ajudar a entender por …
…
continue reading

1
I Did These 3 Workouts To Lose Fat Fast And Build Muscle (Program Inside)
26:39
26:39
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
26:39Want to lose fat fast? Get my Fat Burning Training Plan for Free: 👇🏼 https://mailchi.mp/optimiseyourbody/trainingplan Timestamps: 0:00 - How I got Shredded without overtraining or killing my metabolism 2:39- The Training Program that got me Shredded in 90 Days 23:44 - My strategy to stay lean all year round Ready to get into the shape of your life,…
…
continue reading

1
Quando eu entendi isso, minha vida destravou
12:02
12:02
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
12:02Sua realidade é um reflexo da sua consciência espiritual. Mas se você sente bloqueios na vida, pode estar ignorando os sinais da sua alma e propósito. Segundo a sabedoria cabalística e as leis universais, desafios são oportunidades para sua evolução espiritual, mas padrões familiares, bloqueios emocionais e crenças limitantes podem impedir sua tran…
…
continue reading

1
What I Eat In A Day To Stay Lean And Build Muscle (At 37 Years Old)
25:58
25:58
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
25:58Grab my Shred Blueprint For Free: 👇🏼 https://mailchi.mp/optimiseyourbody/shred-blueprint Timestamps: 00:00 - My Full Morning Routine For Energy & Focus 05:18 - Meal 1: What I eat to start the day right 10:20 - The Shred Blueprint that's helping my clients get lean 11:01 - Meal 2: Fuelling muscle, satiety & recovery 17:32 - My evening routine: walk,…
…
continue reading
Time to panic? The Mets lost two of three to the Astros, but Mike Silva believes there were a lot of positives about the weekend. Hear his thoughts on the excellent debuts of Tylor Megill and Griffin Canning, the team’s surprising defensive performances, and whether the offensive doldrums are concerning. Mike takes one last look at the players who …
…
continue reading

1
Eu me perdi tentando agradar todo mundo… até que escolhi a mim
10:36
10:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
10:36Desde a infância, aprendemos a nos moldar para sermos aceitas. Padrões familiares, crenças limitantes e o medo da rejeição nos fazem vestir máscaras sociais, escondendo nossa identidade verdadeira. Mas essa falsa proteção pode estar bloqueando seu despertar da consciência e impedindo sua cura emocional.Neste vídeo, vamos falar sobre autoconheciment…
…
continue reading

1
3 'Healthy' Foods That Are Secretly Making You Fat
31:02
31:02
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
31:02Join the OYB Newsletter and Get Your Free Training & Nutrition Plan: https://mailchi.mp/1fe353b57501/level-up-7-day-challenge OYB Website: https://www.optimiseyourbody.com/Oleh Optimise Your Body with Martin Silva
…
continue reading

1
Minha energia masculina quase me destruiu...até eu entender isso
15:36
15:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
15:36Se sua energia masculina está dominando sua vida, isso pode estar gerando um desequilíbrio energético que afeta sua cura emocional e impede seu crescimento na espiritualidade feminina. O excesso de controle emocional pode levar à autossabotagem, síndrome da impostora e sobrecarga emocional, dificultando o autoconhecimento e o equilíbrio interior. N…
…
continue reading
Na coluna desta quinta-feira (27), o professor Deonísio da Silva conta a origem do nome "Alexandre" e da palavra "defensor" e também a expressão "Golpe de Estado".
…
continue reading
Esqueça tudo que você ouviu sobre mim. Eu mudei - e muito. Somente uma coisa em mim permanece igual: minha vontade de compartilhar minha mensagem. Eu sou Samantha Silvany, escritora e terapeuta holística, e quero compartilhar com você tudo que eu aprendi nessa jornada de autoconsciência espiritual. __ Se você sente que essa desconexão está impactan…
…
continue reading

1
10 Foods I Eat To Stay Lean And Build Muscle (No Diets Needed)
34:54
34:54
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
34:54Want to lose fat faster? Take my Free Metabolic Assessment & get a Custom Plan! 👇🏼 https://form.jotform.com/242088200199052 Timestamps: 00:00 – The Fat Loss Shift You’re Missing 01:32 – The 10 Foods I Eat to Stay Lean and Build Muscle (These aren’t boring, generic “health foods” — these are strategic) 28:13 – The Secret Metabolic Assessment That Ch…
…
continue reading
As we wrap up Spring Training, Mike Silva discusses players and situations to watch in 2025. Do the Mets have enough starting pitching? Are Brett Baty, Max Kranick, Griffin Canning, and Tylor Megill for real? What are key members of the roster set to break out? Who can make this team better? Advertising Inquiries: https://redcircle.com/brands Priva…
…
continue reading

1
How I Got Shredded in 90 Days (Doing These 3 Things)
39:46
39:46
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
39:46Want to lose fat faster? Take my Free Metabolic Assessment & get a custom plan! 👇🏼 https://form.jotform.com/242088200199052 00:00 – The Fat Loss Blueprint 01:54 – The Training Shift That Changed Everything 18:05 – The Nutrition Move Most People Miss 32:23 – My Daily Routine That Locked It All In 39:39 – The Secret Fat Loss Assessment Want a free tr…
…
continue reading
Na coluna desta quinta-feira (20), o professor Deonísio da Silva conta a origem das palavras "hype" e "dividendo" e também a expressão "Quem foi o primeiro X-9?".
…
continue reading

1
I Ate These 5 Foods To Lose Fat Fast!
22:56
22:56
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
22:56Want to lose fat faster? Take my free Metabolic Assessment & get a custom plan! 👇🏼 https://form.jotform.com/242088200199052 00:00 – The Fat Loss Breakthrough 02:31 – The 5 Foods That Changed Everything 16:58 – The Secret Fat Loss Assessment 17:42 – The Weekend Strategy No One Talks About Join the OYB Newsletter and Get Your Free Training & Nutritio…
…
continue reading
We all are ready for spring training to end, but MLB gave us a rare treat for this time of the year with the Mets-Nationals Spring Breakout game. Jonah Tong, Ryan Clifford, and Carson Benge teased what they could be, but the real question is what the Mets system will produce in 2025 and beyond. Still ranked outside the Top-10 in the game, is David …
…
continue reading
Na coluna desta quinta-feira (13), o professor Deonísio da Silva conta a origem das palavras "árbitro" e "gandula".
…
continue reading

1
Eat This to Lose Fat Fast with Dr. Ted Naiman
52:36
52:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
52:36Get your Free Metabolic Assessment to Fast Track your Results: https://form.jotform.com/242088200199052 Join the OYB Newsletter: https://mailchi.mp/1fe353b57501/level-up-7-day-challenge OYB Website: https://www.optimiseyourbody.com/ Connect with Dr. Ted Naiman: https://www.instagram.com/tednaiman https://tednaiman.com/…
…
continue reading
As we enter the “dog days” of spring training, it’s a great time to do a Mets State of the Union. Andrew Tredinnick of The Record joins Mike Silva to discuss the Francisco Alvarez injury, Brett Baty's emergence, Juan Soto’s acclimation to the team, and the positive culture that has been promoted. Mike also rounds out the show with thoughts on who s…
…
continue reading