The podcast for learning to light your soul on fire and become exactly who you want to be. Join Therapist Flynn Skidmore as he dives into eye-opening conversations with some of the most interesting people in the world, offering you the tools and perspectives you need to live your best life. Get ready to generate the love you’ve always wanted, cultivate your vision for a next-level life, tap into abundance and wealth, and develop a deep understanding of yourself.
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LeaderGrowth with David Skidmore helps people overcome challenges and experience transformation in their life and leadership.
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In this episode, we explore the journey of becoming someone who genuinely inspires yourself. I share my personal transformation from relying on fear-based motivation to cultivating a life of true self-inspiration, highlighting both the struggles and revelations along the way. We dive into: Owning Your Desires: Why aligning with what you genuinely w…
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The Power of Self-Love: Beyond What You Think, Into What You Feel
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In this episode, I’m diving into the heart of self-love, breaking down some of the biggest misconceptions that can actually hold us back and deepen self-criticism. I’ll share how looking at self-love as an energetic process can help us move beyond judgment and obligation, opening up space for real acceptance and powerful transformation. I’ll guide …
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Tidying the Studio of Your Mind: A Path to Greater Fulfillment and Creativity
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In this episode, I explore the profound impact of completion on personal growth and success. I share my journey in recognizing the importance of signing off on both tangible projects and intangible parts of myself, including past versions of who I’ve been. By acknowledging what’s complete, I’ve found that it reduces overwhelm and frees up energy fo…
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From Energy to Matter: Creating Reality with Intention
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In this episode, we explore the intricate dance between energy and the material world, uncovering how these two layers of reality shape our experiences. Through the lens of my personal journey, we examine how our energetic states—whether rooted in shame or love—ripple out to influence the physical world. Understanding the cycles of creation, assimi…
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The Energy of Creation: Aligning Actions with Long-Term Vision (Pt. 2)
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In this episode, I dive deep into the concept of creating our desires in life. I explore how our general orientation, like my goal of becoming 100% love, guides our actions and shapes our journey. I emphasize the importance of embracing the tension between our current state and our aspirations, viewing it as a space for creation and growth. We disc…
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In this episode, I dive into the concept of creation and share my personal journey of identifying as an artist. I explore how this decision has transformed my perspective on life and creativity. I discuss the importance of embracing all dimensions of ourselves, dissolving perceived contradictions, and how identifying as an artist has allowed me to …
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How to Balance Giving and Receiving
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I share how I've transformed potentially tense situations into opportunities for connection and growth. By approaching these encounters with an intention of giving of giving - offering presence, friendliness, and genuine interaction - I've not only often avoided traffic tickets but more importantly, created moments of real human connection. This ap…
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In this episode, I ask the question, “Why does growth take time?” I explore the mechanisms underlying the materialization of desires and intentions, and consider why sustainable change takes time, using my own experience with eyesight as an example. I discuss why quick fixes or "winning the lottery" or “chiropractor” scenarios might not lead to las…
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How Two People Grow Within a Relationship
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In this episode, I dive into the complexities of personal growth within relationships and share my 4-part framework for co-creation. We explore the challenging dynamics that arise when partners have different visions for their lives and the importance of understanding each other's ideals. We discuss the three options you face when your partner's gr…
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The Relationship Between Art and Honesty
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In this episode, I follow up on last week’s topics of superiority and inferiority and share my growth since. I speak about into the concept of empowerment and the journey from perceiving relationships vertically to embracing horizontal connections. I explore the realization that safety and genuine connection come from allowing ourselves to be seen …
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Self Worth and the Inferiority/Superiority Complex
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In this episode, I dive deep into the personal journey of understanding and transforming my internal concept of worth and value. I explore the idea of being seen as the "best option" and how it has influenced my actions and relationships. Through a reflective process, I discuss the importance of shifting from a vertical, hierarchical mindset to a m…
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Navigating Conflict: Turning Tension into Transformation
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In this episode, I dive into one of the most challenging and transformative aspects of personal growth: conflict. I share my perspective on how to navigate, embrace, and engage with conflict in the most next-level way possible. Conflict is golden because it accelerates the process of bringing unconscious material to the surface of your conscious aw…
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The Intersection of Love and Movement: Redefining Fitness and Fulfillment
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In this episode, I dive deep into my transformative journey with Connor Milstein's movement system. This isn't just about getting in shape; it's about aligning your body, mind, and spirit to the highest degrees of love and transformation. We kick off by exploring my initial resistance to adopting Connor's system and how committing to it has led to …
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REPLAY - The 6 Principles of Your Unconscious: How to Use Your Unconscious to Shape Your Reality
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This episode is a re-airing of the episode published on December 13, 2023. In today’s episode, I teach you about the The 6 Principles of Your Unconscious. These principles, informed by Neuro-Linguistic Programming, are the key to understanding your unconscious to transform your internal and external realities. The 6 Principles: Your unconscious sto…
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In this episode, we dive deep into the themes of purpose and our contributions to the collective well-being. We explore how aligning our internal and external environments can empower us to trust our instincts and fully engage in our lives, unlocking a state of fulfillment and creative power. Here’s what we cover: Purpose and Contribution: Understa…
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The Relationship Between Your Internal and External Worlds
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In this episode of the Flynn Skidmore podcast, we delve into the relationship between our internal states and the external environments we navigate. I challenge the idea that joy can be cultivated internally regardless of external circumstances by emphasizing the interconnectedness of the internal and external worlds. Here’s what we cover: Interpla…
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In this episode, we delve into the depths of the unconscious mind. We begin by unpacking the concept of the unconscious, drawing on insights from Carl Jung to appreciate its complexities and potential. This episode is dedicated to helping you explore and embrace the hidden treasures of your unconscious, moving beyond fear and into a profound engage…
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How to Devote Your Life to Becoming Love
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In today’s episode, we explore the journey of "Becoming Love." This isn't just about romance or affection; it's about transforming every interaction and everyday moment into an opportunity for growth and kindness. Today, we delve deep into what it means and what it takes to embody love in all aspects of life. What you'll discover in this episode: W…
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In today’s episode of the Flynn Skidmore podcast, I delve into what we often hide from the world and ourselves—our fears, shames, and those dark corners of our psyche we seldom dare to illuminate. We’re discussing the energy it takes to keep these secrets buried and the transformative power of bringing them to light. Here’s what you can expect in t…
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Diary of Someone with a Pattern of Avoidance and Withdrawl
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In today’s episode of the Flynn Skidmore podcast, I discuss a personal pattern that has challenged and defined a part of who I am in relationships. I discuss the times I've walked away from relationships, leaving others feeling hurt due to my lack of communication. However, it’s not a simple story of complete avoidance; it's a pattern that doesn’t …
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The Paradox of Change with Steve Hoskinson
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In this episode, Steve Hoskinson, founder of Organic Intelligence, joins me to discuss a range of topics, from mindfulness and meditation to how we understand change and compassion through systems theory. Steve shares his insights from decades of studying what it means to be inherently whole. We dive into the paradox of change, exploring how accept…
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How to Think Usefully with Derek Sivers
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Today, I'm thrilled to share a conversation with Derek Sivers, a former musician, programmer, TED speaker, circus clown, and author. From selling his first company for $22 million and donating all the proceeds to charity to moving from Singapore to New Zealand, his vibrant presence shines through every story he shares. In this episode, Derek and I …
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In this episode, we explore the concept of human tribes and the pervasive sense of disconnection many feel today. We look at how our shift from tribal living to agricultural societies marked the beginning of what I call the 'great disintegration'—a move away from a unified, integrated experience of life. This shift, driven by fear and the pursuit o…
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Forming an Identity with Jeff Guenther
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In this episode, I sit down with Jeff Guenther (TherapyJeff), a therapist who's made a huge splash with his engaging mostly-relationship content. We dive into Jeff’s personal backstory, including his challenging relationship with his mother, his battles with anger, identity formation, music and culture, and the impact of his mom's drug addiction du…
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How to Deal with People who Aren’t Invested in Growth
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In this episode, I explore dealing with those who aren’t invested in their own growth and what I call 'magnetism'—essentially, how to best set ourselves up to influence others. I share insights from my own journey to boost my magnetism, shedding light on the crucial role of sincerity and truth in self-discovery and our interactions with others. We'…
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In this episode, we explore the concept of self-sabotage, analyzing how our internal experiences, like shame and fear, often reflect our unconscious desires. We’ll look at how these patterns can be traced back to our early years, especially from infancy to about seven years old—a critical period when we were learning to navigate our surroundings. I…
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What Unreasonable Passion Sounds Like
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In this episode join me as I speak with Andy McCune, founder of Cosmos, a Pinterest alternative designed for creatives with great taste. Together, we delve into the depths of creativity, unleashing ourselves to be unreasonably passionate and in love with life, the artistic process, and the relationship between heartbreak and creation. We kick off t…
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In this episode, I dive into the essential elements of personal evolution, focusing on the transformative power of self-confidence, transparency, and owning your truth. I kick things off with a discussion on how self-development and improvement fuel our energy and confidence. I share personal anecdotes from my experiences with surfing and tennis to…
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In this episode, I delve into two compelling themes: the pursuit of perfection and the commitment to never being defensive or offended. I discuss how we can view perfection not as a final destination but as a continual journey that strives for balance and coherence. I talk about the importance of not setting unrealistic expectations and embracing i…
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The Evolution of Personal Branding: Insights from Instagram's Frank Bach
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In today’s episode, I'm joined by Frank Bach, a designer at Instagram and a member of the band Monk. We delve into the intriguing crossroads of art and commerce, the significance of parental support in cultivating self-confidence, and the pivotal role of intuition in decision-making. Our conversation begins with Frank's role at Instagram, where he'…
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Phil Klutts: How To Define and Implement Your Strategy
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Summary In this episode, David sits down with Phil Klutts to discuss the importance of defining and implementing strategy in leadership. They highlight the role of integrators in helping visionaries turn their ideas into reality. They emphasize the need for leaders to be learners and risk-takers, and the importance of setting boundaries and expecta…
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In this episode, I delve into my experience with self-hate and outline 3 of the most important factors in my experience of transcending it. We will dive into concept of resonance and its profound impact on our actions and perspectives. I share my personal journey of self-realization, beginning at the age of 18, where I encountered fear, insecurity,…
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Title: LeaderGrowth with David Skidmore | Why You Need To Fail Description: In this thought-provoking microepisode of LeaderGrowth, David Skidmore delves into the uncomfortable yet essential topic of failure. Titled "Why You Need To Fail," Skidmore challenges the prevalent societal aversion to failure and explores its crucial role in personal and p…
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What is a “Dark Night of the Soul,” Why they Happen, and How to Become Un-Dark-Night-of-the-Soulable
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In this thought-provoking episode, I delve into the mystical concept of the 'dark night of the soul,' a term coined by the Spanish mystic St. John of the Cross, and what it might take to become “un-dark-night-of-the-soulable”. I share my personal journey of self-discovery that began in my late teens, marked by a struggle with self-hatred and a deep…
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Title: Is it Time for a Refresh? 🌟Description: Ready for a refreshing perspective on leadership and personal growth? Join us in Episode 50 of LeaderGrowth with David Skidmore, where we delve into the concept of refreshing your life, leadership, and spirit. 🌟In this episode, David Skidmore explores the idea of hitting the refresh button in life rath…
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How to Master Conflict in Relationships
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In today's episode, I speak about the one major thing that gets in the way of people's capacity to engage in conflict skillfully, efficiently, and effectively. I'm also going to give you one framework to be able to understand yourself on a deeper level so that you can go into conflict understanding what it is that you actually want. I discuss how 7…
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🚀🚀🚀Title: GET UNSTUCK 💡💡Follow On Social Media LinkedIn: https://www.linkedin.com/in/imdavidskidmore/ David's Instagram: https://www.instagram.com/imdavidskidmore/ LeaderGrowth's Instagram: https://www.instagram.com/leadergrowth/ 🔥🔥Description: In this inspiring episode of LeaderGrowth, join David Skidmore as he delves into the profound concept of …
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Harnessing Creative Freedom with Cam Rosin
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In today's episode, I'm joined by speaker and writer Cameron Rosin. Cam is a registered nurse with a deep knowledge of plant medicine, endocannabinoids, and the nervous system. Cam discusses his creative process, what freedom means to him, how he creates more of it in his life, and what he's learned about focus and instinct. He also explores the di…
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5 Things To Know When You're In A Transition
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Join David Skidmore in this insightful episode of LeaderGrowth as he delves into the heart of transitions, offering invaluable wisdom for navigating through these challenging phases. Titled "5 Things To Know When You're In A Transition," David shares essential insights that provide guidance and encouragement during times of change. Transition, thou…
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Jantzen Miller - Now Before Next
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On today's episode of LeaderGrowth with David Skidmore, we have Jantzen Miller back on the podcast to celebrate the launch of her brand new book "Now Before Next: The stewardship mindset to help you maximize your resources and intentionally pursue everything God has called you to do." In today's conversation, David and Jantzen talk about her book w…
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Understanding Hypnosis and How Change Happens in the Brain with Dr. David Spiegel
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In today's episode, I'm joined by the global authority on clinical hypnonis, Dr. David Spiegel. Dr. Spiegel is the Director of the Center for Integrative Medicine at Stanford University School of Medicine, and co-founder of Reverie, an app that teaches personalized hypnotherapy and self hypnosis. Dr. Spiegel discusses the stigma of hypnonsis, the r…
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12 Things My Mom Taught Me About Leadership
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Welcome to LeaderGrowth with David Skidmore! In this insightful episode titled "12 Things My Mom Taught Me About Leadership," we delve into the invaluable lessons learned from the most influential figure in our lives - our mothers. Join us as we explore the timeless wisdom imparted by mothers and how these lessons can be applied to leadership. In t…
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How to Transform Your Unconscious Wounds
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In today's episode, I demystify the process of trauma healing, and simplify the process unconscious and personal transformation. I discuss how you can own the truth of what you want to create in your life, how healing trauma for the sake of healing trauma is less likely to fulfill you, and how to go deeper inward and understand yourself, find wound…
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HELP! I Lost My Confidence Pt 2 Description: Welcome back to another insightful episode of LeaderGrowth with David Skidmore! In this compelling continuation of our exploration into the intricacies of confidence, David delves deep into the dynamics of losing confidence and finding it again. Follow On Social Media LinkedIn: https://www.linkedin.com/i…
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Why Is It So Hard To Be Yourself?
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If you're a person who wants fulfillment, if you want satisfaction, if you want a sense of completion, yet never complete fulfillment in your life, if you want to create, if you want empowerment, if you want to empower others, if you want to inspire the people around you and breathe life into the spaces that you walk into, then this episode is for …
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Title: The Good Fight | LeaderGrowth with David Skidmore Description: In this episode of LeaderGrowth with David Skidmore, titled "The Good Fight," we delve into the essence of growth and resilience through embracing challenges. Join us as we explore the transformative power of engaging in a good fight, drawing inspiration from timeless stories lik…
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How to Know If You Really Love Someone, If You’re Settling, & Navigating Conflict in Your Relationship with Emily & Flynn
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In this episode, my guest is my business partner and girlfriend, Emily Sudlow and this might be the most important relationship podcast you’ve ever heard. Emily and I explore how to know if you are settling in a relationship, see others’ traits as scarce resources, the honeymoon phase, and finding validation from relationships. We also discuss how …
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From Shameful Self-Awareness to Loving Awareness Part 2
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In today's episode, I explore what loving self-awareness is and offer you a framework for implementing it in your life. I also discuss the unconscious mind, neuroplasticity, the conditions that change needs, how to cultivate deeper self-understanding, the energetic frequency associated with actions and thoughts, and transforming your dislikes into …
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🎙️"HELP! I Lost My Confidence!" 🌱 Welcome back to LeaderGrowth, the podcast where we explore the transformative journey of leadership and personal development. In today's episode, our host David Skidmore dives deep into the topic of confidence, addressing the common struggle of losing confidence and providing actionable insights to bridge that gap.…
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From Shameful Self-Awareness to Loving Awareness Part 1
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In today's episode, I explore what shameful self-awareness is and where it comes from, and more importantly how you can begin turn it into loving self-awareness. We dive into shameful self-awareness and how it shows up as immense self-criticism, self-hatred, what happens to your nervous system with shame, loneliness, and being rejected. This conver…
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