Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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A ”dream maker” who likes to use sound to help sleep!
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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
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A calm meditation on topics that might be keeping you awake, stopping you from relaxing and getting to sleep.
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The ZZZ podcast is the podcast to help you sleep. We will read to you something not very interesting that you can listen to help you fall asleep each night.
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This podcast is an ever growing collection of sleep sounds - audio recordings - of ambient natural sounds that when played to your baby, can help your baby get to sleep - and stay asleep. The sounds are of real things - they are NOT computer generated. All the sleep sounds have been personally recorded by James Robinson - author of the http://helpmybabysleep.com blog.
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Relax with the Atmosphonic Podcast - a podcast containing ambient sound recordings to help you relax and sleep. Whether you like the sound of rain, machines humming, running water, or birds singing, Atmosphonic will give you the soundtrack to your relaxation.
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Most of the stories I read to you will have nothing too exciting because I want you to be able to relax so i can read you to sleep. Finding sleep is often difficult. This is especially true when there is a lot going on and our minds take off on tangents when we lay down. Bedtime stories are good for people of all ages. I have found that listening to someone else speak is a great way to calm and redirect my mind to provide relaxation and sleep. In this podcast I will be reading to you to help ...
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Originally Aired: May 31st, 2020 (Season 5 Episode 11) Our story this week is called “The Hardware Store,” and it's about finding all the right things for a few projects at home. It’s also about stacks of fresh-sawn wood, a packet of peanut butter cups, and the ride home with the window down. Save over $100 on Kathryn’s hand-selected wind-down favo…
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The Prince, by Niccolo Machiavelli, Part 3
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Let’s return to a political classic and learn more about how to govern as a prince. This time, we hear why neither the rich nor the mercenary can be trusted, why it’s easy to earn the people’s faith by being nice, and the excellent word “dastardy” is used. Help us stay ad-free and 100% listener supported! Patreon: https://www.patreon.com/boringbook…
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If you're about to go on a trip to visit new and exciting places, then jetlag can be a challenge when trying to get a good sleep. Tonight we'll give you tips and tricks to conquer jetlag, and relaxation techniques that will have you dreaming in no time.
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ASMR Sweet Relaxation for the BEST SLEEP EVER
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ASMR Delicate Mouth Sounds with New Mics!
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ASMR You Will Sleep in 321 (Countdown in different languages)
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ASMR You Meet A Stranger In The Forest
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ASMR The Sleepiest Sounds You Wont Resist!
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ASMR You Charm the Nerd at the Back of the Class
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ASMR You Deserve All the Scalp Relaxation
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ASMR Your Face is ALL Fluff! Let me just
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ASMR Full Service Relaxation (Medical, Haircut, Skincare, Makeup)
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ASMR Full Cranial Nerve Exam For Your Relaxation
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ASMR You Meet A Sweet Stranger In a Cafe
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ASMR Goodnight Kisses & Sweet Comfort
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ASMR Whispers All Deep in Your Ears! Clicky or Breathy Whispers
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ASMR Playing With Your Hair While You Sleep
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ASMR The Sleepiest Sounds You Wont Resist
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ASMR Therapist Asks You Personal Questions
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ASMR You Deserve All the Face Relaxation
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ASMR Fiancé Tries To Give Me Tingles
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ASMR Detailed Ear & Eye Exam For Relaxation
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ASMR Sleep Clinic For Sleep and Relaxation
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ASMR Pure Close Breathy Whispers In Your Ears
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ASMR For Sleep Brushing Your Face Until You Fall Asleep
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ASMR If you don't relax to this there will be consequences
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ASMR Stylist Turns You Into a Superstar
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ASMR Staying with You as You Fall Asleep
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ASMR Goodnight Kisses For a Sweet Sleep
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ASMR to Make You Fall Asleep Faster
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ASMR in French & English for Relaxation and Sleep
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ASMR There's Something In Your Hair.
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ASMR Mouth Sounds with 4 Different Mics
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ASMR Softest Touches for Deep Sleep
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ASMR Ear Cleaning Deep Relaxation Experience
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ASMR Whispered Storytime For Your Relaxation The worst experience I’ve had
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ASMR Girl at the back of the class invades your personal space
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ASMR Sleep Spa Relaxing Care for Deep Sleep
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