Living Well Together is a heartwarming and insightful podcast hosted by the dynamic duo – Dr. Terry and Lisa McCoskey. In this show, we dive into the vibrant tapestry of our small town community, bringing to the microphone a rich array of guests including civic leaders, athletes, business owners, service organization representatives, friends, patients and other wellness advocates. Each episode aims to strengthen the bonds of our community by sharing inspiring stories, discussing key local is ...
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This is my story. From Wisconsin to Tennessee, to the US Army to Law Enforcement to my life today. How growing up in a small town and policing in a small town has shaped my life.
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Living Well Together with The McCoskeys | Ep.51
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The New Year often feels like a blank slate, but what if we approached it with less pressure and more purpose? In this episode, we uncover unconventional yet transformative ways to reframe your approach to 2025. Say goodbye to rigid resolutions and hello to a year of rhythms, micro-wins, and meaningful resets. Discover how to: 1. Treat the New Year…
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Living Well Together with The McCoskeys | Ep.50
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Holiday Harmony: Unique Ways to Stay Well in Body, Mind, and Spirit The holiday season is here—bringing joy, connection, and, let’s be honest, a touch of stress. But what if you could navigate the season with balance, intention, and a little extra sparkle? In this episode, we’re sharing some truly unique and unconventional ways to nurture your body…
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Living Well Together with Hawk and Noble Burns | Ep.49
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In this heartwarming episode of Living Well Together, we’re joined by two very special guests—our grandsons! Sharing the mic with the next generation, we dive into a fun and meaningful conversation about life, family, and the how to stay trendy. From their favorite adventures to the lessons they’ve learned along the way, this episode is filled with…
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Living Well Together with Jessica Maloney | Ep.48
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In this episode of Living Well Together, We welcome Jessica Maloney, a 3rd-generation Fairbornite and experienced Realtor with a passion for vintage charm and mid-century modern design. Jessica shares how growing up with a Realtor mother gave her a deep connection to her community and how life led her to follow in her mother’s footsteps, earning he…
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Living Well Together with Darrien Kynard | Ep.47
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Join us for an inspiring conversation with Darrien Kynard, whose life journey from growing up in various Ohio towns to finding his stride in small-town life is filled with lessons on resilience and determination. A Wright State University graduate with a degree in Financial Services, Darrien shares how life’s curveballs shaped his perspective on ha…
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Living Well Together with The McCoskeys | Ep.46
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Join Dr. Terry and Lisa as they dive deep into hope for humanity and the journey to make America healthy again. They uncover some wellness wishlist items, explore why not everyone wants us to thrive, and share insights on the rising power of injectable peptides in health and beauty. Dr. Terry also gives a firsthand look at his go-to holistic beauty…
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Living Well Together with Dr. Jeremy Ervin | Ep.45
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On the latest episode of Living Well Together, we’re excited to welcome Dr. Jeremy Ervin, founder and Chief Administrative Officer of Community STEAM Academy-Xenia (CSA-Xenia). Dr. Ervin brings a wealth of experience from both K-12 and higher education, where his innovative approach to learning has helped redefine the educational landscape. At CSA-…
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Living Well Together with Jenny Saladin | Ep.44
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In this episode of Living Well Together, we chat with Jenny Saladin, a longtime Fairborn community member whose journey exemplifies the power of aligning life with one’s true values. Jenny grew up in Enon but spent her early years dancing at Miami Valley Dance Center in Fairborn, where much of her social life and roots were formed. Today, she lives…
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Living Well Together with Lisa Shumway | Ep.43
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On this episode of Living Well Together, we are joined by Lisa Shumway, Owner and President of three Club Pilates locations in the Dayton area. Lisa and her husband, both lifelong Dayton residents, founded their Club Pilates franchise after her husband left his position in accounting, seeking a new challenge. Pilates became not only a business but …
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Living Well Together with Jay Rapp | Ep.42
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In this episode of Living Well Together, we’re joined by Jay Rapp, a new business owner with over 20 years of experience in his industry. Starting as a “bottle boy,” picking up empty cans and cleaning ashtrays, Jay worked his way up to owning a small, welcoming center where the local community can unwind and enjoy themselves. With a deep love for g…
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Living Well Together with The McCoskeys | Ep.41
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Building Resilience: Mind, Body, Spirit, and Community Support In today’s episode, we’re diving deep into what it means to build resilience—physically, mentally, and spiritually—when life feels overwhelming. We’ll explore key takeaways from the Resiliency Camp led by Dr. Shawn Dill and Dr. Lacey Book, share actionable strategies for exercising resi…
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Living Well Together with Andrew Shepherd | Ep.40
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In this episode of Living Well Together, we’re joined by Andrew Shepherd, a 25-year-old doctorate student at Sherman College with a passion for health, wellness, and faith. Growing up homeschooled in New Hampshire, Andrew’s journey led him to earn degrees in health science and explore a career in chiropractic after working in a chiropractic office …
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Living Well Together with The McCoskeys | Ep.39
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In this episode, Dr. Terry and Lisa discuss the potential risks associated with mammography, including radiation exposure, mis-diagnosis, and its limitations in women with dense breast tissue. Mammograms expose women to low levels of ionizing radiation, which can increase the risk of radiation-induced cancers, especially with repeated exposure. The…
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Living Well Together with The McCoskeys | Ep.38
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Join Dr. Terry and Lisa as they chat all about their fun-filled weekend and some health and wellness hot topics! 🌟 They kicked off with the Stetsons and Sterling Fundraiser, hanging with Grace and Graham, Living Well Together producer, Mady & Rianna from LWSC (plus their wonderful husbands), and their dear friend & podcast guest, Brenda Smith, – Li…
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Living Well Together with Dani Hoskinson | Ep.37
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This week on Living Well Together, we’re excited to chat with Dani Hoskinson, a full-time photographer who has been capturing life’s special moments since 2016. Specializing in family portraits, senior photos, branding sessions, engagements, and weddings, Dani turned her passion into a business, establishing her LLC in 2019 and going full-time in 2…
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Living Well Together with The McCoskeys | Ep.36
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In today’s episode of Living Well Together, we dive into the vital topic of metabolic health and how it influences our overall well-being. Join us as we explore the interconnectedness of diet, exercise, and lifestyle choices with our body’s ability to maintain energy balance and prevent chronic diseases. We share practical tips and insights on how …
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Living Well Together with Katie Slone | Ep.35
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Joining us on the Podcast today is Katie Slone, originally from Fairborn, Ohio, who has built a thriving career in real estate, deeply rooted in the values and relationships she developed growing up in a close-knit community. After years of working in promotional modeling, and administrative roles, Katie discovered her passion for home renovation a…
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Living Well Together with The McCoskeys | Ep.34
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In this heartfelt and insightful episode of Living Well Together, hosts Dr. Terry and Lisa dive into the transformative power of letting go. Whether it’s emotional baggage, mental clutter, or toxic relationships, clearing out the unnecessary can make space for growth, peace, and true wellness. If you’ve been feeling weighed down by the invisible bu…
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Living Well Together with Missy Mae Walters | Ep.33
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Join Dr. Terry and Lisa on “Living Well Together”, the podcast where community, character, and wellness come together! In this special episode, we’re delighted to welcome Missy Mae Walters, the inspiring Director of the National League of Junior Cotillion Greater Dayton Chapter. Missy Mae, with her dynamic blend of leadership, etiquette expertise, …
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Living Well Together with The McCoskeys | Ep.32
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Hey, Living Well Fam! 🌟 Tune in to this week's episode of "Living Well Together: Big Life in a Small Town" with Dr. Terry and Lisa, where we're going completely UNSCRIPTED! 📣 This lively conversation is all about adaptability in today's ever-changing world, our insights on being marketing masters, and diving into some weird and wild wellness trends…
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Living Well Together with Brooke Miller | Ep.31
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Welcome to another energizing episode of the Living Well Together podcast with Dr. Terry and Lisa! Today, we're thrilled to have the dynamic fitness star, Brooke Miller, joining us. Brooke is a fitness powerhouse and the founder of a thriving fitness business that empowers individuals to transform their lives through movement and wellness. With a b…
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Living Well Together with Chelsea Mozel | Ep.30
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Join us in this inspiring episode of the Living Well Together podcast as we sit down with Chelsea Mozel, a dedicated wife, mom of two, and dynamic Virtual Assistant/Online Business Manager for small businesses. Chelsea’s journey from her roots in Fairborn to becoming a business savior for entrepreneurs nationwide is nothing short of captivating. Wi…
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Living Well Together with The McCoskeys | Ep.29
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Join us for a special unscripted episode of Living Well Together: Big Life in a Small Town, where Lisa and Dr. Terry share a candid and humorous conversation about their daily lives, family moments, and podcast milestones. From discussing what makes someone high maintenance to celebrating hitting 150 YouTube subscribers, this episode is filled with…
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Living Well Together with Adrea Sánchez | Ep.28
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In this heartfelt episode of "Living Well Together: Big Life in a Small Town,” Dr. Terry and Lisa are honored to welcome Adrea Sanchez, a remarkable woman whose journey of faith, resilience, and creativity has touched many lives. Growing up in a military family in the United States, Adrea experienced the unique blessings and challenges of moving fr…
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Living Well Together with Jessica Ellington | Ep.27
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In this exciting episode of the Living Well Together podcast, Dr. Terry and Lisa are thrilled to welcome Jess Ellington, the dynamic City Owner of The Beauty Boost Dayton. Jess brings a wealth of passion and experience to her role, leading an organization dedicated to empowering women through a diverse array of events, including socials, empowermen…
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Living Well Together with Brian Lampton | Ep.26
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Welcome to "Living Well Together: Big Life in a Small Town” with Dr. Terry and Lisa McCoskey where they explore the lives and passions of remarkable individuals who make a big impact in our small town. In this episode, they are thrilled to welcome Brian Lampton, a seasoned insurance agent with 35 years of experience, a dedicated State Representativ…
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Living Well Together with Harrison Wolfe | Ep.25
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This week's episode of "Living Well Together: Big Life in a Small Town with hosts, Dr. Terry and Lisa, is VERY inspiring! 🎙️ Join them as they welcome Harrison Wolfe, an Associate Wealth Advisor at Buckingham Strategic Wealth, who brings a wealth of knowledge and experience in personal finance. 💼✨ Harrison, who now lives in the charming town of Mor…
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Living Well Together with the McCoskeys | Ep.24
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Unlocking Wellness: Join Dr. T and Lisa as they dive into the first two chapters of their transformative book, The Living Well Code. In this episode, they unpack the essentials of holistic wellness, emphasizing the importance of brain health, metabolic balance, emotional wellness, and safe beauty practices. Updated global and U.S. health statistics…
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Living Well Together with Jane Doorley | Ep.23
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Join us on this heartwarming episode of Living Well Together with Dr. T and Lisa, as they welcome Jane Doorley, the Executive Director of Fairborn FISH. Jane shares her inspiring journey from growing up in a small town in Colorado to dedicating her life to nursing, teaching, and community service. From her early days visiting nursing homes with her…
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Living Well Together with Grace Keeton | Ep.22
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In this very special episode of "Living Well Together with Dr. Terry and Lisa," they are delighted to be joined by their daughter, Grace Keeton, the owner and operator of Nova Equine Renovation. Grace, who is also the wife of LWT producer, Graham Keeton, brings over 20 years of horsemanship experience to the table, along with a deep passion for imp…
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Living Well Together with Brenda Smith | Ep.21
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In this episode of "Living Well Together," Dr. Terry and Lisa welcome Brenda Smith, a dynamic and inspiring individual with a multifaceted life. Brenda, married to her playmate Mark, lives in Kettering with their two dogs. They have three grown children and several wonderful grandchildren who reside in Pennsylvania. Brenda's journey brought her to …
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Living Well Together with Erik Tritsch | Ep.20
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Join us on this inspiring episode of Living Well Together with Dr. Terry and Lisa as we sit down with Erik Tritsch, a dedicated educator and community leader from Fairborn, Ohio. Born and raised in the heart of Fairborn, Erik has deep roots in the community that shaped his values and aspirations. This year, he celebrates his 20th wedding anniversar…
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Living Well Together with Kim Lemkau | Ep.19
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Join hosts Dr. Terry and Lisa on this enchanting episode of the "Living Well Together" podcast, featuring a delightful conversation with special guest Kim Lemkau. Once a mortgage broker, Kim embarked on a more creative and fulfilling journey that led her to the whimsical world of fairy gardens. Trading spreadsheets for sparkles, she shares how a si…
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Living Well Together with Stephanie Llacuna | Ep.18
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Welcome to Living Well Together with Dr. Terry and Lisa! In this episode, we're excited to introduce you to Stephanie Llacuna, an extraordinary individual whose journey has taken her from the world of classical music to leading one of Ohio’s most cherished non-profits, the Therapeutic Riding Institute (TRI). Born and raised in the Dayton area, Step…
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Living Well Together with Dr. Dennis Brickner | Ep.17
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Gold & Grit: The Dennis Brickner Story Join your hosts, Dr. Terry and Lisa, on this inspiring episode of the "Living Well" podcast as they sit down with Dr. Dennis Brickner, a senior gold medal Olympian and a beacon of resilience and wellness. Dr. Brickner, a devoted husband and father of five, shares his extraordinary journey from a challenging ch…
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Living Well Together with Tim Steininger | Ep.16
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"Shaping Tomorrow: Tim Steininger on Community Leadership and Service" In this episode of the Living Well Together podcast, join hosts Dr. Terry and Lisa as they sit down with Tim Steininger, a figure deeply embedded in the heart of Fairborn since 1986. Born in Canada and raised in the Chicago suburbs, Tim shares his unique journey from being adopt…
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Living Well Together with Haylie Stites | Ep.15
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Get ready for this informative episode of Living Well Together podcast with hosts, Dr. Terry and Lisa McCoskey! In episode 15, th’eyre joined by the wonderful Haylie Stites, a dedicated professional who has woven her love for whole food nutrition, chiropractic care, and supporting others into her career at Living Well Spine Center. Haylie shares he…
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Living Well Together with the McCoskeys | Bonus Ep. 1
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Welcome to today’s “BONUS episode” with your hosts, Dr. Terry and Lisa, where they will take you on a lively journey through their 38 years of living well together. Dive into the heart of a relationship built on communication, shared dreams, and a mission of family and community wellness. Discover the art of growing together, keeping the romance al…
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Living Well Together with Tony Cherpeski | Ep. 14
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Living Well Together with Dr. Terry and Lisa: Unveiling the Heart of Home and Health Welcome to "Living Well Together," where your hosts, Dr. Terry and Lisa, dive into the intricacies of living a balanced and joyful life. In this episode, we're thrilled to have Tony Cherpeski, the heart and soul behind Cherp Home Inspections, join us to share his j…
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Living Well Together with Fred Pumroy | Ep. 13
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Join us on the next episode of "Living Well Together," where we have the honor of hosting Retired Lieutenant Colonel Fred Pumroy, a distinguished veteran with a rich tapestry of experiences that span both military service and community involvement. Growing up on a farm in Kouts, Indiana, Fred's early years were filled with the joys of sports, leadi…
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Living Well Together with Rob Wolfe | Ep. 12
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Living Well Together: Navigating Mortgages with Rob Wolfe In this insightful episode of Living Well Together, we're exploring the realms of mortgages, music, and life with the experienced Rob Wolfe! With a career spanning nearly three decades in residential mortgages, Rob's approach to work is far from ordinary. As a result of his hard work and ded…
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Living Well Together with Jack Keeton | Ep. 11
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In this heartfelt episode of "Living Well Together," Dr. Terry and Lisa welcome Jack Keeton, a Fairborn, Ohio native whose life story is a testament to the power of community, resilience, and embracing one's uniqueness. Born into a family of Appalachian immigrants and one of the first children enrolled in the LBJ Headstart program, Jack's journey i…
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Living Well Together with the McCoskeys | Ep.10
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Finding Calm in the Chaos: Personal Strategies for Stress Management In this heartening episode of Living Well Together, join our compassionate hosts, Dr. Terry and Lisa, as they delve into the art of managing stress during these exceptionally challenging times. With the world seeming more turbulent than ever, finding ways to stay grounded and main…
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Living Well Together with Dottie Meade | Ep. 9
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"The Magic of Rotary: Making a Difference with Dottie Meade" Join Dottie Meade, a dedicated educator and soon-to-be District Governor for Rotary District 6670, as she shares her journey of making a difference in her community and beyond. Born and raised in a small town, Dottie's passion for education and service has been the cornerstone of her life…
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Living Well Together with Christy Cox | Ep. 8
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Get ready to be inspired on our next episode of "Living Well Together" with our incredible guest, Christy Cox. As the Community Engagement Officer for the Greene County Public Library for over two decades, Christy has been weaving threads of connection and lifelong learning throughout her beloved small town of Xenia, Ohio. From her adventures as an…
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Living Well Together with the McCoskeys | Ep.7
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Dr. T and Lisa just sharing some thoughts about the power of the immune system and a couple of tips to keep you living well! Recognizing symptoms early and immediately implementing your proactive support and recovery plan. Getting adjusted - foundational for the nervous system that controls the immune system. Have an immune system first aid kit rea…
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Living Well Together with Adrian Shergill | Ep.6
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Welcome to episode 6 of "Living Well Together," where we're spicing things up with Adrian Shergill, the dynamic owner of The Last Queen Gastropub in Enon, Ohio! From Southampton, England, to the heart of Ohio, Adrian's journey is a flavorful mix of roles from mechanic to teacher, all leading to his dream of running his own restaurant. In this livel…
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The Heart Of It All: Living Well With The McCoskeys | Ep. 1
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Welcome to Living Well Together : Big Life in a Small Town! We are so glad you're on this journey with us!
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Living Well Together with the McCoskeys | Ep. 2
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So where in the world is Fairborn, Ohio and what's so great about it?! Fun facts and how we got here!
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Living Well Together with Tom Kirsch | Ep. 3
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Tom Kirsch: Radical service above self. Tom is a connector of people, a champion of the community, and the current executive director of the Fairborn Chamber of Commerce! Tom shares some wise words and a little of his history living his big life in a small town! Come check it out! For more information about fun activities that are happening locally…
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