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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
 
Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
Strength to Strength is a virtual, live meeting held every other week. The purpose of Strength to Strength is to advance Jesus’ kingdom by tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building testimonies. All are welcome to join and participate; the meeting is led by an invited guest. We host speakers who are supportive of a Christ-centered, Kingdom-focused, Scripture-based way of life, specifically as modeled by the Anabaptist tradition. We enc ...
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
 
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Strengthen

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Strengthen

Gabriela Barreto

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Strengthen is a podcast dedicated to inspiring you to become your strongest self. Founded + Hosted by Gabby Barreto (@gabbymbarreto on IG) this podcast will feature powerful women in fitness, nutrition and wellness to share their stories and expertise to empower you. You’ll learn about their struggles and achievements, how they use their knowledge and experience to lift those around them, plus get the latest on research-backed nutrition, health and fitness trends. Each episode will leave you ...
 
Listen to the incredible stories of the heroes who inspire us to do great things. Our host Jay Cardiello will sit down with guests like Gracie Gold, Ryan Hall, and Leslie Osborne to discuss their inspiring journeys. Stories of Strength showcases the resilience and determination displayed by these astounding individuals. In our last episode, we will share the story of one exceptional, everyday hero that exemplifies our values of authenticity, courage, hope, and strength. Presented by MuscleTech.
 
This is a podcast for lifters by lifters. Our unique episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
 
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://anchor.fm/original-strength/support
 
The Base Strength Podcast is a weekly discussion around the discipline of strength training. Every episode will cover the foundational principles of technique, programming and psychology and how they should influence your approach to getting stronger. Be it for competition or recreation, if your goal involves the use of a barbell, we've got you covered.
 
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The Strength Academy

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The Strength Academy

Dr. Kristin Lander & Jennifer Thompson

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The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.
 
British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
 
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Big Time Strength Podcast

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Big Time Strength Podcast

Gage Rosier, Preston Pedersen, Amanda Berg, & Miles Clifton

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The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes.
 
Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness. If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone. We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food. Kim Schlag @kimschlagfitness Marci Nevin @ma ...
 
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Questions on the show: Q1: Since I started lifting, I have been a home gym guy. However, I recently moved across the country and sold all of my equipment. My question is, what should I look for when picking out the right gym? Q2: When it comes to arm training, do you still recommend the general 10-20 sets per week for biceps and triceps, or do you …
 
In this episode, Tim talks with neural scientist and author, Dr. Wendy Suzuki about how movement can build a healthy brain. Dr. Suzuki is a passionate author, speaker, and teacher on the effects of movement and how it can restore and change the brain for the better. This is a great conversation with lots of useful insight about movement and stress.…
 
Valerie is a Registered Dietician and the owner of Adaptive RX Nutrition. Her company works with lifestyle clients and high level athletes (including CrossFit Games athletes) to optimize their nutrition around their performance. Links: Connect with Micah Connect with Valerie Adaptive RX Nutrition Watch this Episode on Youtube Resources: Start your …
 
GUEST: Patrick is a strength and conditioning coach specialized in crossfit with over 8 years of experience in crossfit. He competed several times per year in international competitions where he get a lot of experience for his coaching. He has multiple trainer certifications. Patrick is based in Germany where he works as a self employed coach who i…
 
Joe kicks off this week's show with BIG NEWS - ReBuilt 2.0 is finally live and ready to change the bodies/lives of lifters worldwide! After sharing some details surrounding the launch of ReBuilt 2.0, Joe reads this week's winning iTunes review, gives away a 4-month supply of vitamin D, then gets into today's main show topics. This includes: 1) How/…
 
You may recognize this week’s guest: Dr. Victoria Sekely is a running coach, certified strength and conditioning specialist, and doctor of physical therapy who joined me on episode 135. Victoria was a varsity tennis player at Georgetown University before getting her Doctorate in Physical Therapy from NYU. As a runner herself, she knows that we want…
 
“Choice is an illusion. You already know what you have to do”. I heard these words in the latest Matrix series, Matrix Resurrections and since I’ve kept them present in my conscious mind as they contain meaningful insights worth further dissecting and reflecting upon. Those of us working in the marketing realm more or less understand how profound t…
 
Rip answers questions from Starting Strength Network subscribers and fans.13:06 Haters24:51 Starting As A Gym Owner32:51 Heating A Garage Gym36:42 Knees In The Squat40:00 High Glycolytic Activity Hurts Strength41:52 What’s The Future Of The U.S.57:38 A Group Classes Possible For Starting Strength1:00:45 Where Are The Hats?1:02:00 The Road Warrior01…
 
Have you ever done something so embarrassing that it makes you want to get into bed, crawl under the covers, and never come out? Or have you made a mistake so big that you felt as though you'd never recover? We sure have! Some of which happened recently. While in the moment it felt like our world was collapsing and we were afraid as to what the fut…
 
Our Guest this week is Sarah McDevitt. Our partner on this week's episode is Pain Free Performance - Save 15% with the code ESSENTIAL at checkout! Remember - If you are enjoying this podcast, be sure you’re subscribed, and that you’re sharing these episodes with your friends and family who would appreciate what we’re talking about on a weekly basis…
 
Have you ever been talking to someone, and you felt like they just weren't understanding what you were saying? Or maybe you're are in a relationship with someone, whether it's a romantic relationship, friendship, or professional relationship and you can't believe the other person NEVER asks your thoughts. Or the flip side. You feel like you have to…
 
We are replaying one of our most popular episodes for you this week! In the midst of preparing for the upcoming National Exercise Coach Conference, Brian and Amy play a game of trying to name as many benefits of strength as they possibly can without repeating themselves. As you would expect of something as important to your long-term health and per…
 
Does your warm up prepare you effectively enough for your training? That's the topic of discussion in todays podcast with Tim & Jacko..How and why you need to tailor your warm ups (as we like to specifically call 'movement preparation') to the session you are about to engage in and your individual needs is what we'll explore. And give you some prac…
 
2012 was a pivotal year for Newell Strength. In this week’s episode of Unlocking Your Inner Strength, I reminisce about the past decade. If you listened to last week’s episode, you’ll get a feel for the start-up days and the hustle of those first 5 years. In 2012, I made it my commitment to go all in and walk away from my cushy teaching career. Hop…
 
Did the chicken or the egg come first? The question really is…does it ultimately matter? This thought occurred to me because of the cycle I see often going on when it comes to being frustrated by a lack of results from our hard work… Being brutally honest, often we’ve created our current situation, one we don’t like, because of improper dieting and…
 
What's up everyone! We're here to bring you another great episode of the business of strength podcast. Where you can hear the interviews, tips, and tools to turn your passion for strength into a profit. This episode is brought to you by Blender Bottle the number one shaker bottle in the world! Go to BlenderBottle.com and use the code VARSITY15 to s…
 
Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 00:00 Intro/general update 10:02 Home gym equipment and setting up weighted pushups 23:47 Training frequency and proximity to failure 36:14 Rate of force development discussion 01:09:00 Minimum effective dose for strength and hypertrophy To learn more about 1 on 1 coaching: https…
 
0:30 Charly Joung Intro 1:30 What is Team Full ROM 5:15 Training with bad form 7:40 People with elite genetics giving bad advice 17:31 When did Charly start lifting and his powerlifting numbers 25:42 What equipment did Charly and Nick start lifting with 30:53 Charly's first bodybuilding show and dedication 36:50 Accountability 42:06 Nick's first sp…
 
Brought to by PerformBetter.com Highlights of Special Episode 327.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing Creator of the Free Masterclass for Gym Owners: "How To Get A Surge Of New Clients, Charge The Prices You Deserve And Give Yourself A $10,000/Month Raise in 2022" We spoke about:…
 
When getting back into training after injury, it's easy to compile a laundry list of corrective exercises to throw into warm-ups and accessory work to add to training sessions. But, how much do these things actually help when we are chomping at the bit to get back into "real" training? This episode wraps up the mini-series on injury and pain in Cro…
 
The other day on Instagram, I tossed up a question box that asked “underrated or overrated?” for you to be able to ask me whether or not I think something is underrated or overrated. Well, guess what? We turned it into an entire podcast episode! I cover over 25 different topics + giving you my explanation for why I believe each thing is either over…
 
In this episode Jen & Kristin share all their favorite cues and form tips for squat, bench, and deadlift. Over their combined 40+ years of lifting, they’ve come up with some hysterical and outrageous ones that work for them. Join the Thompson’s Gym app: https://thompsonsgym.programs.app Need some guidance? Apply to work with Kristin and her team on…
 
It was an absolute pleasure to have this guy as a guest on Strength Chat this week. In this episode I was joined by the founder of Barbell Rehab and a Doctor of Physical Therapy, Dr. Michael Mash. Getting involved in strength training is a good entry point to get people moving more, however, a lot of people can be reluctant to do this. This is beca…
 
#142 Joey Gets His Black Belt: The Long Road To Mastery In a journey that's taken almost a decade and a half, Joey recently received his black belt in Brazilian Jiu Jitsu. The road to black belt is notoriously long. For most martial artists, it's a level of mastery that's is generally not reached. In this episode the tables are turned, with Pauly t…
 
Strength to Strength welcomed John D. Martin to share about music and what it means to “Sing the New Song.” In the first part of the discussion, John D. spoke about the importance of music and what it accomplishes in the life of the Christian. In the second part of the discussion, he covered more practical aspects of what our music should be like, …
 
Bob Larson of Calvary Chapel Caldwell, Idaho, doesn't do things the way others expect him to do. He has a clearly defined set of priorities, and he lives them out in family life and in church life. He also applies (literally) the words of the apostle Paul in Philippians 4:8 ... and in doing so, his thought life has been profoundly affected. Prepare…
 
Welcome back to Stories Of Strength, a podcast where we share personal and inspirational tales that redefine strength, presented by MuscleTech. In today’s episode, Jay Cardiello is joined by model, author, and military attack pilot, Andrew Malcolm. Listen as they discuss how his strength was tested when he was deployed to Afghanistan, why he decide…
 
On this episode of the podcast we have Clayton Thompson and Mason Milkey owners of RS3 Sports a Baseball Performance Center and Online Training Platform! Clayton and Mason are fellow young strength coaches as well as NCAA Pitchers and they break down how they went about learning how to throw gas and hit bombs! These two will be on the podcasts for …
 
In today's episode, I sat down with Nick Gloff. Topics of discussion include muscle function vs muscle action, increasing output, exercise execution and muscle fibre orientation, guidelines for exercise variation, exercise progression and regression, internal vs external stability, motor control, fatigue management, skill acquisition, and more. FOL…
 
2021 was an absolute roller coaster to say at least, but in this year, I learn more about myself and business than I ever could have imagined! I truly believe this year was such a foundational year to create exponential growth for our companies, as well as for myself! I'm sharing my biggest takeaways with you in this episode so that you can learn f…
 
Seminar Announcement! January 30th Kansas City Strength & Conditioning Sensible Sports Performance Seminarhttps://www.practicemovement.com/products/sensible-sports-performance-seminar-kcscOptimum Nutrition AthleticsThank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years,…
 
Watch the video for this episode HERE Get the free Essential Pose Guide at http://www.quietmind.yoga/poseguide Quietmind Yoga Membership: http://www.quietmind.yoga My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts Instagram http://www.instagram.com/quietmind.yoga Facebook http://www.facebook.com/gro…
 
In this bonus episode Amanda highlights the Strength and Football Coaches who will be presenting at the Big Time Strength and Football Clinic on January 8th at Dassel-Cokato High School in Cokato, MN. Thank you to our clinic sponsors: NHSSCA Power Lift Teambuildr Leading Edge Fundraising All Seasons Sports Presenters include: Keynote Jerry Hanson -…
 
Sam Bollands is a former 125kg powerlifter who, at the time of publication, still holds the UK cross-federation total record in the 125 class. In this episode, we discuss the realisations Sam has made since he stepped away from powerlifting due to the fact that he found he had an unhealthy relationship with the sport and began a journey of self-dis…
 
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