Podcast Strength And Performance terbaik (2024)

1
PTI and Mick Hughes Talk ACL 1:06:11

6M ago1:06:11

1:06:11

Dive into the latest in ACL rehabilitation with Mick Hughes on PTI's podcast. Join us for a compelling episode where Mick shares cutting-edge research and treatment nuances, along with his extensive knowledge in the field. Whether you're a practitioner or just passionate about physical therapy, this is a conversation you won't want to miss. Check o…

1
Chett Paulsen: RockCuff Blood Flow Restriction Part 1 of 2 24:23

8M ago24:23

24:23

Today, we have a special guest, Chet Paulsen, the creator of RockCuff Blood Flow Restriction. Join us for a two-part podcast series where Chet delves into the scientific principles behind BFR in rehabilitation, athletic programming, and cardiovascular training. Find RockCuff: www.rockcuff IG: @rockcuff…

1
PTI with Guest Frank Osborne, Founder of HawkGrips and Action Medical Technologies 55:08

8M ago55:08

55:08

In this episode, we chat with Frank X. Osborne, the Founder and CEO of HawkGrips and Action Medical Technologies. Frank is an entrepreneur dedicated to delivering high-quality products and services to his customers. Established in 2010, HawkGrips has become the leading name in IASTM globally. Their products are esteemed by top health systems such a…

1
Shoulder Arthropathy 18:07

12M ago18:07

18:07

In this episode, we discuss shoulder arthropathy and the impact on chronic rotator cuff tears.Oleh Vickie

1
PTI Speaks with Dr. Sean Rockett 46:51

1y ago46:51

46:51

In this episode we speak with Dr. Sean Rockett regarding orthopedic surgery, Crossfit Athletes, and injury prevention. Dr. Rockett is a senior partner in Orthopedics New England and serves as Assistant Clinical Professor at Tufts University School of Medicine. He has been a coach for the Wellesley football, baseball, softball, and soccer youth team…

1
PTI with guest Olympic Gold Medalist Carmelita Jeter: Meet Them Where They Are 39:00

1y ago39:00

39:00

In this episode, we speak with Coach Jeter about injury prevention and recovery. Carmelita Jeter (JETT-er) is an Olympic medalist, a World Champion, and a Certified Level 1 Professional Track Coach. She earned her bachelor’s degree in physical education and master’s degree in Sports Management. She was awarded an Honorary Doctor of Humane Letters d…

1
ACL Rehab with Mick Hughes 1:25:38

2y ago1:25:38

1:25:38

In this episode, we host guest speaker Mick Hughes. Mick shares his expertise, experience and approach to return to sport testing, options for rehabilitation with option for delayed repair, and his approach to return to sport and return to running. Mick is a Sports & Exercise Physiotherapist. He has a strong clinical interest in ACL injury preventi…

1
Patella Tendinopathy - Dr. Jon Gardner, Charlotte Hornets 31:35

2y ago31:35

31:35

On this episode I sit down with Charlotte Hornets Physical Therapist, Dr. Jon Gardner, to talk about patella tendinopathy. Jon outlines tendinopathy as a whole before getting more specific with the patella tendon, identifies contributors to the pathology, addresses clinical outcomes and treatment measures, how to balance a plan of care during the s…

1
AnCore Training with Isacc Lewis 22:53

2+ y ago22:53

22:53

In this episode, we speak with Isaac Lewis, co-founder of the AnCore. AnCore is a portable cable training system ideal for home gyms, fitness centers, and physical therapy clinics. The AnCore is capable of being used anywhere. For more information on the Ancore system check out their website at ANCORE (ancoretraining.com and their Instagram at anco…

1
Integrating Physical Therapy and Strength & Conditioning - Dr. Azita Nejaddehghan, St. Louis Cardinals 46:19

2+ y ago46:19

46:19

On this episode I sit down with St. Louis Cardinals Rehabilitation Performance Specialist, Dr. Azita Nejaddehghan, to talk about the integration of Physical Therapy and Strength & Conditioning in the sport setting. At the time of recording Azita was a member of Louisiana Tech Football's performance staff, more recently, she took on her current role…

1
Interview with Dr. Eric Keene PT, DPT, OCS, CFMT, CAFS, CSCS 32:58

2+ y ago32:58

32:58

In this episode, I speak with Dr. Eric Keene. He is it inventor of The Handulbar. The Handulbar Eric describes Using Isometrics to Decrease Shoulder Pain, Improve Strength, and Regenerate Tendinopathy. Eric Keene graduated from Long Island University Brooklyn Campus in 2014 with a Doctor of Physical Therapy where he received the Clinical Excellence…

1
Human Performance and Injury Prevention - Dr. James Onate, The Ohio State University 54:37

3y ago54:37

54:37

On this episode I sit down with Ohio State University Associate Professor of Health & Rehabilitation Sciences, Dr. James Onate, to talk about human performance and injury prevention. Dr. Onate outlines his testing measures and parameters, workload monitoring, biomechanical considerations and alterations, seasonal strength training, the importance o…

1
Neuroplasticity Associated with ACL Injury - Dr. Dustin Grooms, Ohio University 34:36

3y ago34:36

34:36

On this episode I sit down with Ohio University Physical Therapy Associate Professor, Dr. Dustin Grooms, to talk about neuroplasticity associated with ACL injuries. Dr. Grooms outlines what is happening at the level of the central nervous system after ACL injury, propcioceptive and mechanical limitations after injury, altering modes of input into t…

1
Dr. Jim Wagner, OTD, OTR/L, CHT, CPAM, CSCS 1:06:53

3y ago1:06:53

1:06:53

In this episode, we speak with Dr. Jim Wagner, OTD, OTR/L, CHT, CPAM, CSCS Dr. Wagner is an occupational therapist/certified hand therapist with 27 years of clinical experience working in the upper extremity orthopedic setting. He received his post professional clinical doctorate from Rocky Mountain University of Health Professions with a specialty…

1
Ulnar Collateral Ligament Injury in Overhead Athletes - Dr. Andrew Naylor, Complete Sports Rehabilitation, AASPT Shoulder SIG Membership Chair 49:35

3y ago49:35

49:35

On this episode I sit down with Complete Sports Rehabilitation Owner/Primary Physical Therapist and AASPT Shoulder SIG Member Chair, Dr. Andrew Naylor, to talk about ulnar collateral ligament disruption in overhead athletes. Dr. Naylor outlines the anatomy of the elbow and common stressors to the UCL, conservative management options, all things Tom…

1
Joint Kinematics and Assessment of the Squat and Deadlift - Dr. Aaron Horschig, Squat University 34:33

3y ago34:33

34:33

On this episode I sit down with Dr. Aaron Horschig of Squat University to talk about his squat and deadlift movement screen, as well as arthrokinematics of the involved joints. Aaron outlines his movement assessment prior to initiating treatment, his rationale for specific tests per the athlete/sport, the role of the ankle joint as it pertains to o…

1
Dr. Lindsay Becker of Buckeye Performance Golf 1:17:53

3y ago1:17:53

1:17:53

In this episode, Dr. Lindsay Becker shares her experience with common injuries seen with golfers, golf fitness and rehab, and assessment and treatment of golfing athletes. Lindsay Becker is a Board-Certified Sports Physical Therapy Specialist and Titleist Performance Institute-certified Golf Fitness Instructor and Medical practitioner. Lindsay prov…

1
Dr. Tonya Bunner; Lumbopelvic Hip Complex 59:51

3y ago59:51

59:51

In this episode, Dr. Tonya Bunner shares her experience and advise in assessing, diagnosing, and treating dysfunctions of the lumbopelvic hip complex. Dr. Tonya Bunner is a certified Pelvic Health Physical Therapist, a board certified Orthopedic Clinical Specialist, and she is certified in Pelvic Muscle Dysfunction Biofeedback. In addition, she is …

1
Lower Limb Return to Play - Dave O'Sullivan, ProSport Academy 44:19

3y ago44:19

44:19

On this episode I sit down with Pro Sport Physiotherapist and Clinic Owner, Dave O'Sullivan, to talk about his lower limb progressions system as it pertains to a safe return to sport. Dave outlines his starting points for each athlete on Day 1, the foundation of his systematic approach, identifying movement compensations and addressing them from a …

1
Dr. Brian Hortz of Structure and Function 47:20

3y ago47:20

47:20

In this episode, we speak with Dr. Brian Hortz, Director of Research and Education of Structure & Function Education. Dr. Hortz is an instructor and the Director of Research and Education for Structure & Function Education, Dr. Hortz teaches the Dry Needling Foundations and Advanced Dry Needling courses. Dr. Hortz was inducted into the Ohio Athleti…

1
Return to Sport After ACL Reconstruction - Dr. Tim Stone, True Sports Physical Therapy 1:09:03

3y ago1:09:03

1:09:03

On this episode I sit down with True Sports Physical Therapy Regional Director and Athletes Unlimited Professional Lacrosse Head PT/Medical Coordinator, Tim Stone, to talk about maximizing rehab/return to sport post ACL reconstruction. Tim outlines common graft types and rehab considerations for each, meniscus involvement and its implications, ante…

1
Girls Chronically Rock: An Interview with Keisha Greaves 29:36

3y ago29:36

29:36

Keisha Greaves is the founder of Girls Chronically Rock, the Massachusetts State Ambassador for the Muscular Dystrophy Association (MDA), a fashion designer and the 2021 MDA National Ambassador. Keisha has been featured in Good Morning America, Today Show, WCVB Chronicle, ABC News, Thrive Global, Politico, Improper Bostonian, Boston Voyager, and He…

1
Matt Shaw- University of Denver 40:11

3+ y ago40:11

40:11

On this episode Dos interviews Coach Matt Shaw of the University of Denver. Shaw oversees the UD's strength and conditioning program with an emphasis on men’s hockey and men's soccer, while also managing team monitoring and the department’s staff education. Since his arrival in 2012, he has trained and consulted with athletes from the NHL, KHL, MLS…

1
The Barbell Strategy - Brian Amenta, University of Maryland - Baltimore County 33:54

3+ y ago33:54

33:54

On this episode I sit down with University of Maryland - Baltimore County Director of Sports Performance Coach Brian Amenta to talk about his implementation of the barbell strategy and its effect on athlete monitoring. Coach Amenta outlines the fundamentals of the barbell strategy, the concept of pulling the floor up vs. raising the ceiling, his pr…

1
Assessing and Building Resiliency in weightlifters-Josh Henkin 23:05

3+ y ago23:05

23:05

On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlifters. We talk about building a simple screen of human movement which can reveal big weaknesses and we discuss how to move better when an athlete's sport is single planar! Check out more from Josh at Ultimatesandbagtraining.com…

1
Roundtable-Josh Henkin on Training Trends 38:00

3+ y ago38:00

38:00

On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training. We go through some of the biggest problems with fitness trends, and how to evaluate good information. Learn more about Josh at Ultimate Sandbag

1
Velocity Based Training and Testing Metrics - Stephanie Mock, University of Pittsburgh 43:33

3+ y ago43:33

43:33

On this episode I sit down with University of Pittsburgh Assistant Athletic Director of Sports Performance Coach Stephanie Mock to talk about velocity based training and testing metrics. Coach Mock outlines the fundamentals of VBT and athlete considerations prior to implementing, in-season vs. out-of-season use, data and analytics, the value of rea…

1
Todd Wright-Vice President of Player Performance, LA Clippers 42:11

3+ y ago42:11

42:11

On this episode we interview Coach Todd Wright, the Vice President of Player Performance for the LA Clippers. Coach Wright has one of the best resumes in the game and has unmatched credentials in basketball performance. On this episode he talks about influential moments in his career. How one player's nagging injury changed the lens with which he v…

1
Lew Caralla- Georgia Tech 24:41

3+ y ago24:41

24:41

On this episode I interview Coach Lew Caralla. Coach Caralla went viral earlier this year for his incredible speeches to his teams. This might be our best episode ever. Coach Caralla talks about his mentors that got him to the place he is now. How getting fired in back to back years shaped him and his resolve. How he became a master motivator to hi…

1
S&C Legend- Rick Huegli 41:30

3+ y ago41:30

41:30

We are super pumped to have Rick Huegli on this episode. Rick is the S&C director at Lakeside School in Seattle. Prior to that he was the S&C director at the University of Washington for Football. We talk about the difference between high school and college coaching. Why knowing the "person" is the most important factor in coaching high school athl…

1
Training Considerations for Adolescent Athletes - Tyler Ackerman, Elite Athlete Training Services 39:26

3+ y ago39:26

39:26

On this episode I sit down with Coach Tyler Ackerman of Elite Athlete Training Services to talk about training considerations for adolescent athletes. Coach Ackerman outlines his assessment parameters for incoming athletes, challenges with working in the private sector of strength and conditioning, KPIs and markers for programming progressions, saf…

1
Alec Pagan- Lessons from Strongman 33:16

3+ y ago33:16

33:16

On this episode I interview Alec Pagan of RPE 11 about coaching strongman. He talks about the resistance he's faced coming from "outside" strongman. The lessons from traditional S&C which inform his programming. He talks about the best movements from strongman for traditional strength and conditioning. Learn more about Alec on his Instagram…

1
Josh Henkin, Ending the knees over toes debate. 46:43

3+ y ago46:43

46:43

On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic. Knees over toes Risers for squatting and more. Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/

1
Return to Play Progressions and Metrics - Ryan Grubbs, Liberty University Football 39:04

3+ y ago39:04

39:04

On this episode I sit down with Coach Ryan Grubbs of Liberty University to talk about his return to play protocol and metrics for football athletes. Coach Grubbs outlines each phase of his return to play protocol, markers for progression, volume and intensity considerations, training environment considerations, keep the athlete involved with the te…

1
Dr. Elspeth (Elly) Hart Gymnastic Medicine 52:21

3+ y ago52:21

52:21

In this episode we speak with Dr. Elspeth (Elly) Hart). We discuss her gymnastics career, her academic path, Gymnastic Medicine , collaboration opportunities, current research projects and her recent competition in this seasons "American Ninja Warrior"! Dr. Hart's contact information: gymnasticsmedicine@gmail.com Instagram: elspethhart Gymnastics M…

1
Donnie Maib- Director S&C Texas 42:10

3+ y ago42:10

42:10

On this episode Coach Dos and I talk to Donnie Maib, Director of Performance for Olympic Sports at the University of Texas. We talk to coach Maib on how to reinvent yourself in the performance field. How to learn new skills that will make you a better coach. How to coach your kids! Check out more from Coach Maib at DonnieMaib.com…

1
Isaac Lewis ANCORE 22:53

3+ y ago22:53

22:53

In this episode, I have a conversation with Isaac Lewis, co-founder of the ANCORE Fitness Trainer. The ANCORE Trainer provides a light-weight, full cable training experience that's built for any space and enables athletes of all kinds to become stronger. It is easily and quickly mounted to a wall system or any power rack, bringing an adjustable pul…

1
Bob Alejo- S&C Legend, Athletic Director CSUN 45:14

3+ y ago45:14

45:14

On this episode Coach Dos and I interview Bob Alejo from Cal State Northridge. We talk about Coach Alejo's incredible experience level and why that's not happening in today's S&C field. We talk about "Sports Science" and how that can be a tricky term. We talk about how Coach Alejo became the only MUST FOLLOW on S&C twitter.…

1
Andrea Hudy- S&C UCONN Women's Basketball 36:00

3+ y ago36:00

36:00

On this episode, Coach Dos and I have the opportunity to interview our most successful strength coach ever! Andrea Hudy of UCONN has 9 national titles as a coach, dozens of first round NBA draft picks and has coached some MAJOR basketball programs at Kansas, Texas, and UCONN. Coach Hudy talks about the "keys to success" of the teams she's coached. …

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