For the real and untouchedβ¨
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Many teens and young adults struggle with anxiety and depression. The pressures of school, family, work, and navigating life can often lead to anxiety or depression. That is why we created a safe therapy space to process these struggles so they can confidently be themselves and make healthy life decisions as they grow into adulthood.
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IM DRIVING ! lol Hey yall ! Just an update and realization π€ i missed yall
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This episode pertains to self-love, knowing how to find yourself, and self worthπβ¨. I will be having a special guest on the show as well π€π!! πInstagram: @covenaunt. β¨Guest: @alilahh__
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Listen with loveπ
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21 lessons i learned while being in 2023πποΈ. I had a lot toooo say, but itβs meaningful and honestπ€. I really do hope yβall enjoy π«!
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Unpack the summer with me π§³
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Introducing a new segment to my relationship audience or even if youβre pursuing a relationship π! My man and I dig deep and speak on healthy relationship tactics as young adults ! π Enjoy ππ
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Chillleeeee let me tell youπ
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The best comes when still.
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Letβs chatttt
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Many teens can feel lost and struggle to confidently be themselves. Your teen may be feeling depressed, lonely, or even anxious. Maybe the stress of their current situation has them overwhelmed to the point they canβt make any decisions, they stop caring about school, and are making poor choices that do not honor their strengths. But what probably β¦
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It's a common experience for teenagers and parents to have conflict around listening to each other and following through with parental requests. For the past 30 years working as an adolescent therapist, I have noticed that teens stop listening to parents when they feel they are not being heard. Hello! Iβm Dr. Dayana JimΓ©nez, owner of Manhattan Teenβ¦
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π¬
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Suicide Awareness Monthπ«ΆπΎ
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1:26:39
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π¬ USA Hotline : 988 Call or text or visit 988lifeline.org/chat π«ΆπΎ
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Encouraging Words To Get Through The Weekπ«ΆπΎ
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Guided meditation π§ββοΈ. Chat it upπ«ΆπΎ
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You may relate or not. This episode is a catch up on me, a refresh, and a move on.
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βDoing Family Thingsβ π«ΆπΎ. This episode is surrounding authentic businesses and family fun! Join me as I interview vendors about their opinion on Health & WellnessβΌοΈ
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Thereβs a lot of sovereignty going on. So Iβm just sending positivity to you all in this weird time π«ΆπΎ. I love you guys ! Thank youπ€
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Willingness.
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A internal state of Harmony in tranquility derive from the awareness of peace.
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Attachment Issues/ Abandonment Issues/ S.E.X
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Iβm going to pinch a nerve with this one.
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βI, for one, I am not sure I could handle knowing just how magnificent I am all at once!β
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It is an experience of isolation resulting from the belief in separation. Emotional response to being shut down.
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π€ i love yβall
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π£
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And weβre back.
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Iβm tired of being strong all the time.
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Letβs speak on it.
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βοΈi love you guys.
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π happy 2.22.22 π
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This is from a boy shifting into a man POVβ¨. SPECIAL GUEST
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You are a superhero !
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This for the ones that donβt know the difference π―π―π―βΌοΈ
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January 15 - February 3. REFLECT
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π
ΏοΈ - peace & protection
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What games do you play?
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Emotional intelligence π§ πβ€οΈβπ©Ή having a conversation with my momπ
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Happy New Chapter π 2022
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It got real emotional. I donβt have a specific topic on this episode. Straight raw and unfiltered.
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My brother and I always have deep conversations when it comes to expansion. Letβs see where this takes usππ
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Came across these realizations
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beauty in the π of the π€²πΎ(πΈπΎ)
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Mirror work, beauty, honoring yourself.
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Does the past take up a great deal of your attention?
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Questions on top of questions
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I decided itβs time to branch off into a new seasonππ. Weβre going to start it off right with some know-ledge β¨
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Some deeeep conversation going onπ
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Poetry π
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βοΈ/π/πͺ/π« -letβs get into the magic of learning more about yourself !
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This is just some deep shitπ§ .
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Listen up
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growing and glowing
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