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Karisa & Tony Infinite Intuition.

Karisa&Tony Infinite Intuition

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Addressing our own reality. Sharing our experiences of living. A way we articulate and express ourselves. Twins but still we see & feel things differently. Support this podcast: https://podcasters.spotify.com/pod/show/Karisa-Tony/support
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This episode we will cover self love, methods to improve your self esteem, how to switch your thoughts to help you get back on course to loving yourself and how to stop lying to yourself. Resources: Jhene Aiko “W.A.Y.S” https://youtu.be/VNU91Z3sRxoHow to build self esteemhttps://youtu.be/9vnlSXm81U0Self-esteemhttps://youtu.be/wC9S_fFMnaUHow to be a…
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In this episode we discuss Stress, Depression, Goals and the 6 Mental Faculties. https://www.everydayhealth.com/depression/guide/resources/ https://www.therapyforblackgirls.com "6 mental Faculties" https://www.youtube.com/watch?v=p4Cvi0xOd5g --- Support this podcast: https://podcasters.spotify.com/pod/show/Karisa-Tony/support…
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