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Traumacast

The Eastern Association for the Surgery of Trauma

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A series of audio interviews addressing upcoming research and its application to the injured patient, education efforts related to trauma, and novel methods in the management of injury.
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Wir sprechen über die Spiele und das Geschehen rund um unsere Hertha. Euch erwarten sportliche Analysen, Anekdoten rund um die Alte Dame und natürlich plumpe Träumereien.
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Willkommen bei Abenteuer im Traumland, dem Podcast für kleine und große Träumer! In jeder Episode nehmen wir euch mit auf zauberhafte Reisen voller Fantasie, spannender Abenteuer und magischer Geschichten. Begleitet mutige Heldinnen und Helden, entdeckt geheimnisvolle Orte und erlebt aufregende Erlebnisse, die euch sanft ins Schlummerland begleiten. Dieser Podcast ist perfekt für eine entspannte Einschlafzeit oder gemütliche Kuschelstunden. Schließt die Augen, macht es euch bequem und taucht ...
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach. With a deep personal understanding of trauma, Natalie offers insights, tools, and gentleness to help you explore trauma and recovery. Join them as we unveil the truth about healing from trauma.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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In Physiotherapy Trauma Talks we discuss the key roles that physiotherapists and other healthcare practitioners play in the management and rehabilitation of patients with traumatic injury. Experts in trauma care offer their insights about in-hospital patient care and post-discharge follow up service delivery. New research in the field of trauma care and rehabilitation is shared to provide answers to your questions.
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
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Traumatized As Fuck

Willy and Juanita

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Welcome to Traumatized as Fuck, the hilarious and heartwarming podcast where sibling duo Willy and Juanita tackle the serious topic of childhood trauma with humor and insight. Join us as we share our own stories, delve into relatable experiences, and explore the lighter side of healing. Each episode features candid conversations and plenty of laughs, proving that while trauma can be heavy, discussing it doesn’t have to be! Whether you’re navigating your own mental health journey or just look ...
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95.5 Charivari-Moderatorin Susanne Brückner spricht mit Menschen, die ihr Leben umgekrempelt haben und nun wesentlich glücklicher sind als vorher. Was kannst Du von ihnen lernen, welche Tipps haben diese besonderen Menschen für Dich? Jeden Montag neu. Du willst uns kontaktieren? Dann schick eine Mail an einfachmachen@charivari.de Hosted on Acast. See acast.com/privacy for more information.
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Providing much-needed education on the truth about the abuser's culture, who they are, what they do, and how to heal our trauma. I tell the truth about the Cluster B disorders: NPD, BPD, HPD, and ASPD without making apologies for them. I'm here to help my Complex-PTSD community and domestic abuse survivors, NOT those who caused the trauma. Each episode we discuss various abuses the Cluster Bs inflict, the ongoing problems you may have as a result of being raised by one of them, and the science.
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Each week join three sisters Karina, Susie, and Vanesa as they talk about how to survive life trauma without the drama! Laugh and cry along while they share their stories about being Latinas in America, moms, wives, and everything in between! They invite you to share your perspective and advice to help someone else get through it all!
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Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
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24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me cptsdtherapist@gmail.com for any inquiries Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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DER Podcast für Eltern von schulpflichtigen Kindern, die ihr Kind noch besser verstehen und auf ihrem Lebensweg unterstützen wollen. Damit dein Kind sein absolutes Traumleben lebt - glücklich, erfüllt und erfolgreich. Freu dich auf: Meine wertvollsten Tipps aus über 20 Jahren Erfahrung in der Arbeit mit Kindern, Jugendlichen und Familien. Rund um die Themen Schule, Selbstvertrauen, Persönlichkeitsentwicklung, Eltern-Kind-Verbindung, Familienleben und Potentialentfaltung. Mit diesem Wissen, M ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Wir leben in einer Zeit, in der vieles zum Vorschein kommt und nach Lösung drängt. In unserem Inneren möchte vieles heilen und vollständig lebendig werden. Im Morgenlicht-Podcast teile ich Inspirationen, die dich in eine heilsame Verbundenheit einladen und dir ermöglichen, einschränkende traumatische Muster behutsam aufzulösen.
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Processing Trauma Out Loud

Kandace Rather & Sher Nyquist

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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husba ...
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Join us as we have a fun experience learning about the everyday struggles of Artist/ Singer / Models / Designers / Etc. The Raw Truth behind all the glamor to be the successful person they are today.. #mentalhealth #trauma #mentalhealthmatters #lifetraumas #challenges #models #NYC #designers #traumatalks
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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The Mending Trauma Podcast

Dr. Amy Hoyt & Leina Hoyt, MA

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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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Herzlich Willkommen im Podcast "Dein Weg zum Leben Deiner Träume" und genau um diese geht es hier und darum, daß Du glücklich in all Deinen Beziehungen bist und vor allem mit Dir selbst. Mein Name ist Ariane Lehmann und ich bin seit 2003 Motivationscoach und berate die Menschen in den unterschiedlichsten Lebenslagen. Besonders in beruflichen sowie in Liebesangelegenheiten oder bei familiären Problemen kann ich Dir zur Seite stehen. Du darfst mitentscheiden, welche Themen Dir helfen und wenn ...
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Masken und Narben ist ein einfühlsamer und informativer Podcast, der sich mit den Themen Autismus und Trauma auseinandersetzt. Geleitet von mir, Alexis Weavind, Heilpraktiker*in für Psychotherapie, Traumatherapeut*in und EMDR-Therapeut*in, bietet dieser Podcast persönliche Erfahrungen und professionelle Expertise. Als Autist*in und Elternteil autistischer Kinder teile ich meine einzigartigen Einblicke, um das Verständnis und die Akzeptanz von Autismus und Trauma zu fördern. In jeder Episode ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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The When Bearing Witness® podcast is an invitation to explore trauma-informed storytelling, a safe and healthy process of gathering and telling painful stories. Join my conversations with trauma-informed experts and fellow social-good storytellers as we help shape the intersection of trauma-informed care and the storytelling process. Stories are sacred, and we can create a safe space to tell and share them.
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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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The Trauma Therapist

Guy Crawford Macpherson

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The Trauma Therapist | Podcast is a podcast about the human spirit. Join Guy Macpherson, PhD at thetraumatherapistproject.com as he interviews thought-leaders in the fields of trauma, mindfulness, addiction and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
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You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
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Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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”Trauma und Träume” ist ein Podcast von und für Menschen, die mit Traumata leben und dennoch ihre Träume nicht aufgeben. In jeder Episode teilen mutige Menschen ihre persönlichen Geschichten von Traumatisierung und wie sie ihre inneren Wunden heilen konnten, um Selbstliebe und Lebensfreude wiederzuentdecken. Mit inspirierenden und authentischen Gesprächen und Tagebuchaufzeichnungen will dieser Podcast Hörern helfen, ihre eigene mentale Gesundheit zu stärken und eine positive Perspektive auf ...
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✨ TOP 5% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Have you been cheated on? I have and I want to help you. The devastating impact of narcissistic abuse hidden behind the veil of cheating is a calculated tactic used by narcissists to wear down their partner's self-worth, isolate them, and maintain control. This form of emotional and psychological abuse often goes unrecognized, leaving victims feeli…
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Drei Punkte nach dem Motto nicht schön aber unverdient kommt unsere Mannschaft aus Paderborn zurück. Philipp, Toni und Alex sprechen über unser vergangenes Auswärtsspiel. Dabei bleibt die Frage, wo wir den Sieg jetzt wirklich verorten können? Was können wir jetzt gegen den HSV erwarten? Außerdem blicken wir auf die kommenden Abgänge von Kanga und w…
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"Traumatized As Fuck" Episode 16: Fucking Bombs Over Bad Dad 🎙️ Ready to laugh, cry, and feel wildly seen? Dive into this hilarious and raw episode of Traumatized As Fuck, where siblings Willy and Juanita bring you a no-holds-barred conversation about life, family trauma, and everything in between. If you’ve ever dealt with bad parenting or the hil…
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Ignacio G Hutía Xeiti Rivera, M.A. who prefers the gender neutral pronoun They, is an Activist, Writer, Educator, Sex(ual) Healer, Filmmaker, Performance Artist and Mother. Ignacio has over 20 years of experience on multiple fronts, including economic justice, anti-racist and anti-violence work, as well as mujerista, LGBTQI and sex positive movemen…
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Brad Kammer, LMFT, LPCC, is a California Licensed Marriage & Family Therapist and Professional Clinical Counselor. He’s trained as a Somatic Psychotherapist and has worked in the field of trauma for over 20 years, specializing in working with Adverse Childhood Experiences (ACEs) and Complex Post-Traumatic Stress Disorder (C-PTSD). Brad began his ca…
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In a world obsessed with being competent and perfect, it’s no wonder so many of us slip into the role of a perfectionist. Some of us even wear it like a badge of honor. Sure, it’s helped us in some ways—but let’s be real: at what cost? Perfectionism isn’t the same as striving for excellence. It’s often born out of survival, a way to suppress tough …
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We discuss “infanticidal attachment” with Jules. The "still face experiment" video on YouTube is HERE. The referenced article is HERE. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join…
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In this episode of the Going Inside Podcast, I do a second live Internal Family Systems (IFS) therapy demo with Sarah, revisiting her journey of addressing heavy emotional burdens and discovering the power of creativity and play. We explore blocked imagination, a sense of responsibility for others' emotions, and the effects of reconnecting with pla…
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Send us a text Episode summary introduction HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe…
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Is Noah's Ark and the Flood a children's story? Was it a local flood, or a global one? What is the emotional response we see God give to human wickedness? Why was the Flood necessary, and how can that possibly be justice? Was there any chance for repentance or salvation? What does God require in order to offer forgiveness and purification? And what…
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Katharina Afflerbach hat nach einem beruflichen Burnout ihr Leben komplett verändert. Sie hat ihren Job gekündigt und ist als Sennerin auf eine Alp in die Schweiz gegangen- dort hat sie ihre neue Berufung gefunden: Bücher schreiben. Nach ihrem Bestseller Buch über ihre Zeit auf der Alp ist jetzt ihr neues Buch „Zuversicht- wahre Geschichten vom Wei…
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Send us a text Meet Steve, a man who married a woman with borderline personality disorder and endured 35 years of abuse. He shares his story to help raise awareness on how men can also be abused. He also shares how he recovered from debilitating trauma thanks to a new treatment called Transcranial Magnetic Stimulation (TMS). Find out what TMS is an…
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Today on the podcast I am joined by Josh Aronson and Julie Sayres, the filmmakers of the film To Be Of Service, a documentary film about war veterans who are paired with service dogs to help them regain their lives. "[T]he big picture is clear, and its overriding point well made: These dogs are saving the lives of those who’ve sacrificed so much. E…
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We share an update from therapy, about learning how memory time and now time connect through re-enactments… and start looking at Memory Time where the pain is. Note: This therapy session happened three days after the last session where we did the four questions that helped me see how Memory Time invades Now Time. I thought I was going in to my ther…
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In dieser Folge von Masken und Narben tauchen wir in die Verbindung zwischen Trauma und dem Bedürfnis nach Kontrolle ein. Warum fällt es uns so schwer, loszulassen, und welche Rolle spielt unsere Vergangenheit dabei? Wir sprechen über die Mechanismen, die uns in einem Kreislauf der Selbstkontrolle gefangen halten, und wie diese oft als Schutzreakti…
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On today’s episode, Kandace and Sher bring part two on what it means as women to be connected to our body. When we’ve experienced childhood trauma, we can become disconnected from the messages of our body in order to survive. Listen in as Kandace and Sher introduce a topic that is gaining more needed attention in our culture. If you have a chance, …
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In this episode, Lorilee Binstock interviews John Ford, founder of Empathy Set and a mediator specializing in conflict resolution. They discuss the transformative power of empathy in relationships and its role in resolving conflicts. John shares insights from his Empathy Set tool, featuring cards with feelings and needs prompts, which foster emotio…
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Esther Alexandra JiN is a multifaceted talent working as a model, freelance makeup artist, and currently training to become a medical aesthetician. Her journey has been shaped by struggles with self-appearance and dysphoria, driving her to help others feel beautiful both inside and out. Esther has faced her share of traumas and endured deep depress…
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Ever wondered how trauma affects the body on multiple levels, or why early rehabilitation is crucial for optimal healing? This episode sheds light on these questions, emphasizing the unexpected nature of trauma and the widespread challenges it presents physically, emotionally, cognitively, and socially. The discussion highlights the importance of h…
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Embark on a journey that promises to enlighten your understanding of trauma rehabilitation. With over 30 years of experience, I share personal stories and valuable insights into treating patients with traumatic injuries in acute care settings, from assaults to road traffic accidents. This inaugural episode sets the stage for a comprehensive explora…
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Is there a difference between sobriety and recovery? Is recovery just a longer version of sobriety? In this episode of RecoverU Kylene and Patrick share their perspective on the differences between sobriety and recovery and the type of actions and behaviors it takes to move into a life of recovery, and ultimately freedom, after a life of sex or por…
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Grief is a natural response to loss that all of us will encounter. For all its universality, however, our society has grown increasingly grief-adverse and avoidant. One grief specialist relies on her NARM® training to reacquaint clients with their agency. In doing so, she invites their sorrow to coexist with curiosity, compassion, and gentleness. O…
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Send us a text Join Dr Lisa Cherry and Vicki Shevlin, founder of Social Work Sorted and generous podcast host on Social Work Sorted, as they untangle how to simplify some of the more prickly aspects of social work. You can find Vicki here: Web - https://www.socialworksorted.com/ LinkedIn - https://uk.linkedin.com/in/vicki-shevlin-820171256 Support …
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- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ It’s Not You – It’s Your Reluctance to Change Gaslighting isn't just a word—it's a way of life for some people. They thrive …
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"Traumatized as F*" Podcast Episode: Fin’ Poop Room* In this hilariously unfiltered episode of Traumatized as F**,* siblings Willy and Juanita dive into their quirky, heartfelt conversations. They start with Juanita’s dog, Darla, imagining the chaos if dogs could talk, and reveal their hilarious new “button.” The laughs continue with stories about …
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How does mold and stored trauma in the body create a feedback cycle that makes us susceptible to the other? Studies are confirming that common mental health symptoms, like depression and anxiety, are associated with brain inflammation. I want to share with you some two often overlooked sources of brain inflammation and emotional fragility, toxins f…
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In this conversation, Monique Koven and returning guest trauma specialist and psychologist Dr. Deniz Admadinia discuss the profound impact of being seen in relationships, particularly between mothers and daughters. Deniz explores how early attachment experiences shape our sense of self and emotional health, leading to patterns that persist into adu…
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In this transformative episode, we focus on the ROOTING season of growth, where real change begins beneath the surface - within you. This is where you lay the foundation to align every aspect of your life with the best version of yourself. From unpacking generational trauma, societal influences, & expectations, to assessing your home, routines, rel…
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Christina Kantzavelos is a neurodivergent, and first-generation (third culture) Licensed Clinical Social Worker (LCSW), life coach, writer, and chronic illness warrior. She specializes in treating clients with chronic health conditions (aka spoonies and medical refugees) and trauma (including medical trauma). She is also a writer, and an award-winn…
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Do you have betrayal trauma symptoms? Did any professional that you went to help you understand that you are a victim of emotional and psychological abuse? If not, you’re not the only one. Attend one of our Betrayal Trauma Recovery Group Sessions to join a community of women who can validate and support you. Most Professionals Miss Betrayal Trauma …
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Nach einer langen und heilsamen Weihnachtspause melde ich mit meinem ersten Podcast zurück bei euch. Diese Woche teile ich mit euch, welche Vorsätze ich mit ins neue Jahr nehme und wie ich die Zeitqualität in 2025 wahrnehme. Ich teile mit euch, warum wir momentan vor allem Menschen wichtig sind, die im Inneren eine Wende herbeiführen. Denn erst, we…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! **TRIGGER WARNING - Imperfections, Perfectionism, Self-Abandonment, Unworthiness, Inner Critic/Judgment, Negative Self Talk, Self Doubt. **…
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Play makes kids stronger. It’s necessary for their physical and emotional development, and even their academic development. Play helps kids work through and make sense of hard things. A few months ago I went searching for a resource that teaches parents some of skills I used as a play therapist because I am passionate about breaking down barriers a…
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Have you been through the narcissistic abuse cycle? The insidious pattern of love bombing, devaluation, and hoovering can leave you feeling trapped, questioning your own sanity. Caught in the web of this toxic dynamic, the trauma bond becomes a physiological addiction. Your body craves the dopamine highs and cortisol rushes, even as your mind yearn…
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Send us a text In this episode, we dive deep into trauma recovery and explore practical trauma counselling techniques to regain control and safety. I walk you through key strategies, including visualization practices, calming activated parts of yourself, and creating internal spaces for inner safety. You’ll also learn about the importance of buildi…
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Wir sind sowas von zurück und schauen nochmal genau drauf auf die Hinrunde und vor allem was wir jetzt von unserer Mannschaft in den kommenden Wochen erwarten können. Dabei blicken wir aufs Trainingslager und mögliche (brasilianische) Transfers. Ansonsten haben wir noch paar Filmtipps für euch und klären alles und nichts über den Fußball in Südosta…
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Natasha Helfer is the owner and founder of Symmetry Counseling. She is licensed as a Marriage and Family Therapist in Kansas and Utah, and also an American Association of Sexuality Educators, Counselors, and Therapists (AASECT) certified sex therapist and sex therapist supervisor. Natasha has been in practice as a mental health professional for ove…
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We explain attachment wounds. The "still face experiment" video on YouTube is HERE. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@sys…
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In this episode of the Going Inside Podcast, I conduct a live Internal Family Systems (IFS) demo with Sarah, a client who explores her discomfort with vulnerability and connection. Together, we uncover the roots of these feelings in a protective part that emerged during childhood, carrying grief and longing for attunement. We create a safe space fo…
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A significant portion of the population lives with chronic pain, yet its origins and effective treatments remain some of the least understood aspects of healthcare. Pain is inherently subjective—unique to every individual—and rarely attributable to a single cause. It is a multifaceted experience shaped by a combination of physical, emotional, and n…
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Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive…
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In this episode of the Nourish Your Nervous System series, Lindsey explores the concept of spiritual nourishment, emphasizing that just as we are physical beings, we are equally spiritual ones. She opens up about the challenges of deconstructing harmful religious conditioning and shares her journey of rebuilding a personal, self-defined spiritualit…
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