Podcast Trina terbaik (2025)

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The Piece I Loved the Most 10:13

2d ago10:13

10:13

Send us a text In this deeply personal episode, Trina opens up about a part of her story she hadn’t planned to share so soon — but knew she needed to. Prompted by a friend’s vulnerable question — “How did you deal with the abuse of your ex?” — Trina reflects on the quiet, devastating unraveling of her marriage, the weight of addiction and gaslighti…

1
30. Micromanagers in the Age of Remote Work: The Final Boss 32:25

4d ago32:25

32:25

Is your remote team thriving, or just surviving under the weight of constant check-ins? In this episode, I’m unpacking why micromanagement has gone into overdrive in remote and hybrid workplaces, what’s really driving it (spoiler: it’s not your team), and what HR can do to shift it. I’ll walk you through how to spot the red flags, how to have the h…

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Investigative Journalist Donal McIntyre talks death threats & True Crime series 14:15

7d ago14:15

14:15

Investigative Journalist Donal McIntyre chats to Trina Mara about "Killer Evidence" Season 2 on True Crime, his own brush with death and how it's harder than ever to get away with murder. It airs Mondays and Tuesdays (from May 5th 2025) at 10pm on the "True Crime" channel.

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Brendan Scully's search for Miss Ireland 12:57

10d ago12:57

12:57

Brendan Scully chats to Trina Mara about the search for Miss Ireland plus they realize they moved in the same circles in the 1990's!! Nostalgia galore.

1
Dr.Clare talks Herbal Medicine & new Podcast 8:46

11d ago8:46

8:46

Dr. Clare is a qualified GP and medical herbalist. Dilis offers the best of both orthodox and herbal medicine. She is the clinical director at her integrated health clinic, Dr Clare Apothecary. She chats to Trina Mara about why some people are choosing herbal medicine after getting little relief from traditional medicines. We discuss its uses in tr…

1
Peter Smith is back for more slagging and to announce extra dates! 7:36

14d ago7:36

7:36

Peter Smith last visited us in November when we slagged him about wearing sunglasses indoors - well he's back! Due to phenomenal demands, he is announcing new dates for Moonlight - the Philip Lynott Enigma at Vicar Street June 20th, 21st and 22nd and UCH Limerick June 24th

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Jake Shears from Scissor Sisters on IRISH best pal & Elton John 12:28

16d ago12:28

12:28

Scissor Sisters star Jake Shears chats to Trina Mara ahead of their show at Dublin's 3Arena on 28th of May - he chats to Trina Mara about his Irish best pal, Elton John, getting a boyfriend AND LARGE FEET!! (How have we gone down this road again?? )

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29. HR's Secret Weapon: Leveraging Data and Storytelling for Greater Influence 33:03

18d ago33:03

33:03

Are your HR insights driving decisions, or just filling dashboards? If you're tired of your people data being ignored, this episode is your guide for turning metrics into influence. I’ll show you how to shift from reporting numbers to shaping strategy, using storytelling, psychology, and persuasion. From the “so what” test to Robert Cialdini’s 7 pr…

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Michael McDonald from the Doobie Brothers talks to Trina Mara 13:19

21d ago13:19

13:19

Michael McDonald from the Doobie Brothers chats to Trina Mara about his big break into music, how he wasn't in the same room as Patti LaBelle despite having a hit duet record, his youngest fan and the return of the Doobie Brothers to Dublin's 3Arena on 21st July

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Will FREE HRT actually be free? 7:15

22d ago7:15

7:15

Catherine O'Keefe from the Menopause Summit and Wellness Warrior chats to Trina Mara about the free HRT which is set to come into effect in June but will it really be free?

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Attached: Navigating Love with an Anxious Heart 20:43

22d ago20:43

20:43

Send us a text In this episode, we dive deep into the world of attachment styles—specifically, the anxious attachment style and how it shapes our relationships. I open up about my own personal journey with attachment wounds, what it’s like to love from a place of fear and longing, and the inner work it’s taken to find more security in love. We’ll e…

1
Welcome to Life's a Blog....the Podcast! 16:44

28d ago16:44

16:44

Send us a text Welcome to Life’s a Blog—a space for healing, growth, and the messy, beautiful process of rebuilding after betrayal. I’m Trina Stewart, and this is my story. Support the showOleh Trina Stewart

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Neili Conroy drops in to chat about "Philo", "Family", "The Van" & Fair City 9:12

1M ago9:12

9:12

Neili Conroy drops into studio with Trina Mara to tell us about her play "Philo" on at Moat Theatre in Naas on 10th & 11th April and Gaiety Theatre Dublin from April 22nd-26th. We also chat about her start in "Family", "The Van" and "Fair City" aswell as her famous street in Dublin!

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28. Fixing Broken HR Processes: Lean Thinking for HR Teams 23:26

1M ago23:26

23:26

How much time is your HR team spending on the work that actually moves the needle? In this episode, I discuss lean thinking and how it can transform your HR function from reactive to high-impact. I’ll walk you through real stories from my clients and colleagues, showing how they've slashed admin, halved the time to hire, automated approvals, and sa…

1
Sex and the City creator Candace Bushnell 16:07

1M ago16:07

16:07

The real Carrie Bradshaw, Sex and the City creator Candace Bushnell brings her one-woman show to Dublin's 3Arena on the 13th of May 2025. She takes the audience on a whirlwind tour of New York City, from Studio 54 to the Lipstick jungle and beyond, sharing her remarkable stories of fashion, literature and sex while pouring cosmos in Manolo’s. Canda…

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Singer RuthAnne on new book about showbiz & her experience with endometriosis 20:57

1M ago20:57

20:57

Singer songwriter RuthAnne has already achieved so much in her career - from writing hit songs like JoJo's "Too Little, Too Late" to writing for John Legend, Diana Ross, Niall Horan and so many more. She has written her latest song "The way I'm wired" about her struggles with endometriosis and had urged women not to take no for an answer from medic…

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Duran Duran's John Taylor chats to Trina Mara 10:14

1M ago10:14

10:14

Duran Duran's John Taylor chats to Trina Mara about the eighties and playing Malahide Castle in Dublin on 30th June and Virgin Media Park in Cork on 1st July 2025 with Nile Rodgers and Chic

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Gabrielle and Trina finally meet in person!! 2:51

1M ago2:51

2:51

Gabrielle and Trina finally meet in person at her 3Arena gig in Dublin.......and Trina had to see what size shoes she was wearing !!!

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The importance of bone health for Women Over 65 6:59

1M ago6:59

6:59

Registered Dietician Orla Walsh specializes in nutrition and bone health. It's really important for women in particular over the age of 65 to have a bone health plan. In association with the Irish Osteoporosis Society, Organized by Amgen. www.irishosteoporosis.ie

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Cancer-free Jed Van De Poll urges you to support Daffodil Day today 7:24

1M ago7:24

7:24

Jed Van De Poll speaks to Trina Mara about receiving his bone cancer diagnosis 3 years ago to now being cancer free thanks to the Irish Cancer Society and clinical trials. His mother had died early with the same condition.

1
Trina forgets Danny O'Donoghue is due on the show !! 15:44

1M ago15:44

15:44

Ah yes - brain fog!! Here's where Trina Mara completely forgot Danny O'Donoghue from The Script was due on the show and didn't know why he was calling her phone.

1
Talking Travel: Breaks in Barcelona 10:22

1M ago10:22

10:22

Ed Finn and Sarah Slattery offer their travel advice for visiting Barcelona. www.edfinntravels.com www.thetravelexpert.ie www.visitbarcelona.com www.catalunya.com

1
Author Patricia Scanlan talks "City Girls Forever" 16:24

1M ago16:24

16:24

Bestselling author Patricia Scanlan joins Trina Mara to chat about "City Girls Forever", whether "City Grannies" could be a goer and her recent health issues.

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How to spot a heart attack with Cardiologist Dr.Ameet Bakhai 13:39

2M ago13:39

13:39

Cardiologist Dr.Ameet Bakhai talks to Trina about the signs of a heart attack and they differ greatly for men and women!

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27. HR in Cambodia and Australia: Same Same or Different? 29:50

2M ago29:50

29:50

Are we actually solving the right HR problems, or are we just managing the symptoms? In this episode, I take you behind the scenes of HR in Cambodia, what’s changing, where they’re ahead of the game, and where Australian HR can learn a thing or two. I break down how businesses in Cambodia are tackling recruitment, retention, leadership, and perform…

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Ricky Tomlinson and Asa Murphy in studio 19:45

2M ago19:45

19:45

Ricky Tomlinson is almost 86 years old and what a man he is! He dropped by to chat to Trina about his new show with Asa Murphy

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Talking Travel: Ed and Sarah's Skiing Disaster ! 10:42

2M ago10:42

10:42

The Travel Expert Sarah Slattery and Ed Finn from www.edfinntravels.com had quite an adventure on their recent trip to Bad Gastein, Austria

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The best dating tip ever !! 3:42

2M ago3:42

3:42

Feargal Harrington from Intro Matchmaking's best dating tip!

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Calum Agnew: A New Local Hero 6:06

2M ago6:06

6:06

Calum Agnew is the winner of A New Local Hero Award 2024 during Irish Music Month, launched by Hot Press and the Independent Broadcasters of Ireland. He tells us about his single "Anymore" and his upcoming gigs including Whelans on 8th May 2025..

1
B*Witched Keavy Lynch and Lindsay Armaou 17:16

2M ago17:16

17:16

Trina chats to Lindsay Armaou and Keavy Lynch ahead of their appearance at the 3Arena this weekend

1
Having trouble sleeping? Expert advice with Anne-Marie Boyhan 13:31

2M ago13:31

13:31

Anne-Marie Boyhan, founder of The Sleep Care Company, chats about the importance of a good night's sleep and what to do if you're tossing and turning.

1
Talking Travel: Roaming in Rome 10:30

2M ago10:30

10:30

Ed Finn and Sarah Slattery on the places worth seeing in Rome!

1
Marti Pellow and those angel eyes drop into studio 16:47

2M ago16:47

16:47

We KNEW it! Marti Pellow was "Wolf" on "The Masked Singer". He drops in to see Trina Mara in studio ahead of his Trinity College gig on the 6th of July.

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Kevin Sheedy looks back on Italia '90 11:38

2M ago11:38

11:38

Trina Mara catches up with the legendary footballer Kevin Sheedy and look back at Italia '90.

1
26. Beyond Borders: The Power of Human Connection in Leadership 9:39

2M ago9:39

9:39

What happens when you take leadership out of the boardroom and into the heart of Cambodia? In this episode, I'm coming to you live from Phnom Penh, halfway through a leadership experience that's already proven to be more transformative than any classroom session could ever be. I'm reflecting on the power of connection through shared experiences and…

1
Singer Gabrielle's shocking shoe admission with Trina Mara 16:25

2M ago16:25

16:25

Gabrielle joins Trina ahead of her 3Arena show on 29th March and she was a scream!

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Talking Travel: Day trips abroad from Dublin Airport 9:46

2M ago9:46

9:46

Escape abroad and be back in time for your own bed that same night! Sarah Slattery, www.thetravelexpert.ie on day trips abroad from Dublin Airport

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Cork Person of the Year actor Shane Casey on leaving school early 12:20

2M ago12:20

12:20

Shane Casey, a.k.a Billy Murphy from The Young Offenders has been named Cork Person of the Year 2024. He explains how he was an early school leaver himself.

1
Talking Travel: Marrakech in Morocco 14:03

2M ago14:03

14:03

Ed Finn explores Marrakech, sometimes called "Marrakesh", in Morocco. www.edfinntravels.com

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25. The Growing Trend of HR Outsourcing: What It Means for HR 31:22

2M ago31:22

31:22

Are we outsourcing HR too much… or just enough? HR outsourcing is booming, but what does that really mean for the profession? In this episode, I’m breaking down the real impact of outsourcing, consulting, and fractional HR. What’s driving the trend, the risks and rewards, and where in-house HR teams must hold their ground. I’m cutting through the n…

1
Talking Travel: Switzerland 10:54

3M ago10:54

10:54

There's more to Switzerland than the chocolate as Ed Finn from www.edfinntravels.com explains

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24. Reimagining HR in Divisive Times 37:59

3M ago37:59

37:59

Just when you thought you knew what was in store for HR in 2025... the landscape has changed. From political shifts and cultural clashes to the rollback of DEI initiatives, there’s no shortage of challenges shaking up workplaces right now. In this episode, I unpack what’s making organisations and HR teams uncomfortable and, more importantly, what l…

1
Talking Travel: Sarah's Travel Deals 13:23

3M ago13:23

13:23

Sarah Slattery's latest travel deals including last minute trips, summer holidays, long-haul and many more

1
Phillipa Dunne talks "Amandaland" 16:00

3M ago16:00

16:00

Phillipa Dunne who plays "Anne" in "Amandaland" chats to Trina Mara about the "Motherland" spin-off

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Talking Travel: Not a sun worshipper? Holidays in cooler climates 9:34

3M ago9:34

9:34

Not everyone loves the sun but you still want a holiday? Sarah Slattery, www.thetravelexpert.ie talks us through holidays in cooler climates

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23. HR Trends for 2025: Part 3 Organisational Tactics 38:27

3M ago38:27

38:27

What does it take for organisations to thrive amidst the challenges of talent disruptions and technological change? In this final episode of my three-part series unpacking AIHR's HR Trends Report for 2025, I run through the tactical strategies organisations need to not just survive but succeed in a world defined by constant evolution. We’ll talk ab…

1
Jason Donovan chats to Trina Mara 14:26

3M ago14:26

14:26

Jason Donovan chats to Trina Mara ahead of his Doin' Fine 25 Tour at The Helix in Dublin on April 5th

1
Talking Travel: Travel Deals in January Sales 11:08

4M ago11:08

11:08

Ed Finn from www.edfinntravels.com and Sarah Slattery from www.thetravelexpert.ie are in studio with Trina Mara looking at some of the prices available on your travel in the January sales

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22. HR Trends for 2025: Part 2 Shifting Dynamics 28:11

4M ago28:11

28:11

How can HR leaders turn the challenges of shifting talent dynamics into opportunities to create a thriving, future-ready workplace? This episode is part two of the AIHR HR Trends Report for 2025, highlighting how shifting talent dynamics, from the golden age of the silver worker to the women's equity effect, are shaping both challenges and opportun…

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Talking Travel: New Routes for 2025 10:54

4M ago10:54

10:54

Sarah Slattery from www.thetravelexpert.ie talks to Trina Mara about new routes out of Ireland for 2025

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