Podcast Whit Happens terbaik (2024)

1
Leisure Is Not Lazy 13:49

3+ y ago13:49

13:49

Leisure is not lazy. You are worthy of rest and things that make your life easier and more manageable especially with a chronic illness.Thank you so much for continuing to support the channel.Please also follow me on IG @thewhitneywestInterested in coaching go to www. thewhitneywest.comIG is also where you can find links to all that I have going on…

1
Self Evaluation For Abudant Living 11:14

3+ y ago11:14

11:14

We've been hearing some amazing stories of living abundantly but what about how to get there. Here we discuss a key element in abundant living.Thank you so much for continuing to support the channel.Please also follow me on IG @thewhitneywestInterested in coaching go to www. thewhitneywest.comIG is also where you can find links to all that I have g…

1
Embracing Different with Mahogany Geter | Lymphedema 43:25

3+ y ago43:25

43:25

Mahogany is a lymphedema warrior who was recently featured in a viral video who wants to impact the world thru her journey. Listen to learn more about the gorgeous Mahogany Geter.Thank you so much for continuing to support the channel.Please also follow me on IG @thewhitneywestYou can find Mahogany on IG @lymph.goddess23 @model.mahoganyygIG is also…

1
Losing My Daughter revealed My Purpose w/ Tracey Massey 45:46

3+ y ago45:46

45:46

Tracey is a grief coach and life coach who does grief on her own terms and helps people go thru the stages of grief in a way that's authentic to them.Thank you so much for continuing to support the channel.Please also follow me on IG @thewhitneywestYou can find Tracey on IG @livingmyempoweredlifeIG is also where you can find links to all that I hav…

1
The Mess w/ Whit + Wes: Verzuz, Spanking, and Praying it Away 1:09:22

3+ y ago1:09:22

1:09:22

When Whit Happens is BACK with the Quarterly episode of The Mess w/ Whit + Wes! This episode is part 2. Make sure to listen to part 1Thank you so much for continuing to support the channel.Please also follow me on IG @thewhitneywestYou can find Wes on IG too @thelsquire / @official3alphasIG is also where you can find links to all that I have going …

1
The Mess w/ Whit + Wes Pt 1 - Derrick Jaxn, Leaving Home, and Running Trains? 1:09:34

3+ y ago1:09:34

1:09:34

When Whit Happens is BACK with the Quarterly episode of The Mess w/ Whit + Wes! Season 5 Episode 1This episode began about life in quarantine but we had some other topics to discuss first...this is Part 1...come back for Part 2 next week!Thank you so much for continuing to support the channel.Please also follow me on IG @thewhitneywestYou can find …

1
From Brain Dead to a First Class Life w/ Lindsey Vertner | LMTYAS 52:49

4y ago52:49

52:49

Season 4 Episode 7The storytelling season. This season is dedicated to stories.LMTYAS = Let Me Tell You A StoryOn this episode, I talk to Lindsey Vertner who shares her story of overcoming being brain dead and MORE..yes more...to live a first class life and help others do the same. Thank you so much for continuing to support the podcast.Please also…

1
I Had To Advocate For My Surgery w/ Gabrielle Allen | LMTYAS 52:19

4y ago52:19

52:19

Season 4 Episode 6The storytelling season. This season is dedicated to stories.LMTYAS = Let Me Tell You A StoryOn this episode, I talk to Gabrielle Allen of StrawberriCurls about her journey or self-advocacy to get her breast reduction surgery which changed her life.Thank you so much for continuing to support the podcast.Please also follow me on IG…

1
My Body Didn't Do This | LMTYAS 6:44

4y ago6:44

6:44

Season 4 Episode 5 Thanksgiving EditionThe storytelling season. This season is dedicated to stories.LMTYAS = Let Me Tell You A StoryOn this episode, I tell you the story of how I don't blame my body for my illness and how I"m THANKFUL for it being in this fight with me.Thank you so much for continuing to support the podcast.Please also follow me on…

1
The PTSD Of It All: LMTYAS 16:11

4y ago16:11

16:11

Season 4 Episode 4The storytelling season. This season is dedicated to stories.LMTYAS = Let Me Tell You A StoryOn this episode, I tell you the story of how I went through my first real hurricane, right before the election, and during the busy part of my first semester in my doctoral program.Thank you so much for continuing to support the podcast.Pl…

1
I Got Sick Again | LMTYAS 14:18

4y ago14:18

14:18

Season 4 Episode 3The storytelling season. This season is dedicated to stories.LMTYAS = Let Me Tell You A StoryOn this episode, I tell you the story of how I got sick again recently and I had to evaluation how much I have been doing.Thank you so much for continuing to support the podcast.Please also follow me on IG @thewhitneywestIG is also where y…

1
LMTYAS: The Debt Of Chronic Illness 19:57

4y ago19:57

19:57

Season 4 Episode 2The storytelling season. This season is dedicated to stories.LMTYAS = Let Me Tell You A StoryOn this episode, I tell you the story of how I originally got into debt and the ways my chronic illness made my debt worse and what I'm doing now.Thank you so much for continuing to support the podcast.Please also follow me on IG @thewhitn…

1
Life's So Unfair | Let Me Tell You A Story 9:47

4y ago9:47

9:47

Season 4 Episode 1The storytelling season. This season is dedicated to stories.On this episode, I tell you the story about how life is so unfair.Thank you so much for continuing to support the podcast.Please also follow me on IG @thewhitneywestIG is also where you can find links to all that I have going on and offering!Sistas with Chronic Illnesses…

1
Sowing Into Your Mental Health And Wellness With Tinita 29:23

4+ y ago29:23

29:23

Season 3 Episode 13 Season FinaleIn this episode, I interview Tinita Tennant who is a poet, writer, gardener and mental health advocate. We discuss how she stepped into what her heart truly desired and how that lead to a journey of mental health and wellness that has improved her relationship with others.Follow TinitaInstagram: @tinitatennantWebsit…

1
The Gift Of Design With Tishelle Of H&P Designs 25:45

4+ y ago25:45

25:45

Season 3 Episode 12In this episode, I interview Tishelle of Haute and Polished Designs. We discuss how to turn your space into something you love with quick tips especially since we're spending so much time at home. Also we discussed accepting and leaning into your gifts.Follow TishelleInstagram: @hauteandpolisheddesignsWebsite: www.hauteandpolishe…

1
Maximizing Mentorship w/ Tiffany Wiggins 43:04

4+ y ago43:04

43:04

Season 3 Episode 11In this episode, I interview Tiffany of Black Girl Mentor. We discuss her platform and how she discovered she wanted to speak to black women and their needs and wants of mentorship. She's also a higher ed professional. You know I love my HE people.Follow TiffanyInstagram: @blackgirlmentorWebsite: www.blackgirlmentor.comThank you …

1
The Business Of Authenticity with Jonna Blakes 39:15

4+ y ago39:15

39:15

Season 3 Episode 10In this episode, I interview Jonna of Naturally Glam. Jonna has been in the blogging game a long time and has moved and flourished through all the shifts in the industry and life by staying true to herself and having a purpose of helping her audience.Follow JonnaInstagram: @naturallyglamWebsite: www.naturally-glam.comFacebook: Na…

1
Purposeful Pivoting With Nadejiah Towns 39:11

4+ y ago39:11

39:11

Season 3 Episode 9In this episode, I brought on Nadejiah Town who is a Career Transition Coach who recently left higher education to work full time for herself. We discussed the importance of pivoting, being black in higher ed, using your skills, and Impact Weekend with Maya Elious.Follow NadejiahInstagram: @nadejiahtownsWebsite: www.nadejiahtowns.…

1
My Purpose Is Black 13:43

4+ y ago13:43

13:43

Season 3 Episode 8In this episode, I address some questions I've gotten about who I serve and why. Especially in the current times, with so much going on , I knew it was important for me to verbalize exactly why my purpose is Black serving. I don't limit my services but the reason and the inspiration is serving a population who does not regularly g…

1
Discipline Is Queen 10:09

4+ y ago10:09

10:09

Season 3 Episode 7In this episode, I talk about how discipline has influenced what I have been doing over the first half of the year almost. In January, I set some actionable and realistic goals for myself after I evaluated how my previous attempts didn't work as well for me. So I took advantage of the lessons of failure and pivoted those into a sy…

1
Are You Over-functioning? 12:41

4+ y ago12:41

12:41

Season 3 Episode 6In this episode, I discuss my experience with Anxiety as well as discovering the form in which my anxiety manifests the most - over-functioning. I take you through my journey with anxiety, how i found out about over-functioning, and how I'm working on correcting it.Let me know if you too are an over-functioner.Thank you so much fo…

1
Letting Shit Go 8:11

4+ y ago8:11

8:11

Season 3 Episode 5In this episode, I talk about letting go and how setting out to organize and declutter helped me and how it relates to letting things go in our life that impact us mentally, physically, and emotionally. What is something that you want to let go of?Thank you so much for continuing to support the podcast.Please also follow me on IG …

1
First Quarter Was RECKLESS 33:37

4+ y ago33:37

33:37

Season 3 Episode 5In this episode, I talk about how crazy my year started off and how the first quarter treated me so recklessly. I also discuss how I started to pivot and feel better about the circumstances and take over the circumstances in the year. Since the last episode, the world has been going thru a pandemic and I've actually done pretty we…

1
Mourning The Life You SHOULD Have 9:59

4+ y ago9:59

9:59

Oleh Whitney West

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Learned Vs Lived Experience 11:43

5y ago11:43

11:43

Oleh Whitney West

1
Resetting Life / Winter Break 9:50

5y ago9:50

9:50

Oleh Whitney West

1
2020 Discipline 8:19

5y ago8:19

8:19

Oleh Whitney West

1
Decision Making 101 9:09

5y ago9:09

9:09

Season 2.1 Episode 7In this episode, I discuss the issues that people have with decision making. A lot of people think they have decision making down but is that truly the case. Listen and comment on social media.Thank you so much for continuing to support the podcast.Please also follow me on IG @thewhitneywestIG is also where you can find links to…

1
Change: You have no choice but to Accept It 11:01

5y ago11:01

11:01

Season 2.1 Episode 6In this episode, I discuss the first step of dealing with change. I go through some examples of the issues I had accepting my chronic illness and how I even cried about a car. Whew Chile. Listen and comment on social media.Thank you so much for continuing to support the podcast.Please also follow me on IG @thewhitneywestIG is al…

1
My 2019 Failures 9:35

5y ago9:35

9:35

Season 2.1 Episode 5In this episode, I discuss the ways that I failed in the second half of the year. I let you know how I failed and how I planned to do better.Thank you so much for continuing to support the podcast.Please also follow me on IG @thewhitneywestIG is also where you can find links to all that I have going on and offering!You can find …

1
Why I Quit Pilates 10:00

5y ago10:00

10:00

Season 2.1 Episode 4In this episode, I discuss the reason that I quit doing reformer pilates. I also break down how this goes into my yearly goals and if I'm doing something to replace it.Thank you so much for continuing to support the podcast.Please also follow me on IG @thewhitneywestIG is also where you can find links to all that I have going on…

1
Dating With A Chronic Illness 16:34

5y ago16:34

16:34

Season 2.1 Episode 2In this episode, I discuss how dating has been since I have been sick. I got a question on my IG about it and someone was saying they were having a difficult time. So, I discussed how my progression went, where I am now with dating, and gave some advice on what steps to take.Thank you so much for continuing to support the podcas…

1
Flawless Life Design 14:09

5y ago14:09

14:09

Season 2.1 Episode 3In this episode, I touch the concept of Flawless Life Design. I discuss step on in my process to design a life that is flawless for you. This is a part of my coaching program and speaking as well. Visit my website for more details if interested.Thank you so much for continuing to support the podcast.Please also follow me on IG @…

1
I Have To Get My Life Together...Again 14:38

5y ago14:38

14:38

In this episode, I give you an update on what's going on with my life and an update on my progress for my 2019 goals. The podcast always gets the tea first.Season 2.1 Episode 1Thank you so much for continuing to support the podcast.Please also follow me on IG @thewhitneywestIG is also where you can find links to all that I have going on and offerin…

1
Your Gift Is Your Dragon 7:02

5+ y ago7:02

7:02

In this episode, I discussed taking a step back into something that you want to do and embracing your gift. There are game of thrones references within but you'll still get it if you didn't watch.There's also a video component on my youtube channel. Feel free to leave a comment there or on my Instagram to continue the discussion.Thank you so much f…

1
Shifting Into Adulthood 13:17

5+ y ago13:17

13:17

Welcome back to Season 3. We're back after our summer break which lasted a bit longer than expected. In short, I've been super busy and my apartment leaked onto my computer and all my technology. FUN. However, the extra time has given me time to relax and think about a few things. Today, I'm discussing one of the things that I thought about which i…

1
Don't Settle for Debt featuring Stacey Flowers 45:38

5+ y ago45:38

45:38

In this episode, I discuss how I discovered one of my favorite debt-free journey vloggers and realized how much we have in common.On this episode, you meet Stacey Flowers. Stacey and I discuss not settling for debt, not settling for what looks regular to other people, and being ok with being "radical" in our journeys to debt free. We also discuss t…

1
Are You A Fraud?: Imposter Syndrome 8:38

5+ y ago8:38

8:38

In this episode, I discuss what imposter syndrome is and how I've had to deal with it occasionally in my life. I also discuss the three tips that help me get past it and will help you too.There's also a video component on my youtube channel. Feel free to leave a comment there or on my Instagram to continue the discussion.Thank you so much for conti…

1
Refusing To Settle 11:02

5+ y ago11:02

11:02

Refusing to Settle - Season 2In this episode, I discuss my absence for the last two weeks and discuss how I have decided to live a life where I refuse to settle for the staus quo. My break allowed me time to think over some decisions I have made in my life and there was a theme that I needed to share here. Feel free to leave a comment on my instagr…

1
Chronic Illness Assumptions 10:34

5+ y ago10:34

10:34

Chronic Illness AssumptionsIn this episode, I take a moment to go through a little more detail about my illness and some of the things people assume about having a chronic illness. There's also a video component on my youtube channel. Feel free to leave a comment there or on my instagram to continue the discussion.Thank you so much for continuing t…

1
Double Standards - The Mess with Whit and Wes 1:16:17

5+ y ago1:16:17

1:16:17

The Mess with Whit and WesDouble StandardsIn this episode, Wes and I discuss various double standards and a few other topics that come up. Wes tried to ignore my sound research backed opinions so I will provide yall a link or two below so you can see and read some of the things we discussed.Men and Marriage:https://www.health.harvard.edu/newsletter…

1
Stuck In The Changes 13:37

5+ y ago13:37

13:37

It's the beginning of the second quarter of 2019 and I touch base with you all about where I am with my financial, health, and relationship goals. I also discuss an area in my life that I am working on that the first quarter has revealed. I also elude to some exciting things coming up for me.Thank you so much for continuing to support the podcast.P…

1
Ummm...Buddybating? - The Mess with Whit and Wes 34:06

5+ y ago34:06

34:06

Bonus EpisodeSeason 2On this episode Whit and Wes discuss the apparent phenomenon known as buddybating? If you don't know what that is..listen in. If you know someone who does this, have them reach out to me or Wes.Oleh Whitney West

1
How Sex Glorifies God w/ Amber Booker 1:02:56

5+ y ago1:02:56

1:02:56

Season 2, Episode 9In this episode, I bring back Amber Booker to discuss Sex and the Church. We discuss how the church educates about sex...or doesn't. We also discuss how sex glorifies God and how we can better think about that.Oleh Whitney West

1
Your Sex is Trash - The Mess with Whit and Wes 1:09:20

5+ y ago1:09:20

1:09:20

Season 2, Episode 8In this episode, Whit and Wes discuss all things sex. We talk about sex on the first date, trash sex, threesomes, and our celebrity crushes.Oleh Whitney West

1
Please Me, Baby featuring Ashley Cobb 42:55

5+ y ago42:55

42:55

Season 2, Episode 7In this episode, we kick off the begging of Sex Talk Month. I interview Ashley Cobb of Sex with Ashley about several topics around sex including when do people get the sex talk and what's the most common things people don't know about sex.Oleh Whitney West

1
Marie Kondo Your "Friends" - Season 2 Episode 6 8:15

5+ y ago8:15

8:15

In this episode, I discuss the trolls currently in your life that you should consider releasing or taking a break from.Oleh Whitney West

1
Fixing Whit - Season 2 Episode 5 13:09

6y ago13:09

13:09

In this episode, Whit discusses the come to Jesus moment she had with herself and how she decided to fix herself in the now in order to prepare for her future.Oleh Whitney West

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The Mess w/ Whit & Wes: 2018 In Review Pt 2 - Season 2 Episode 4 1:20:06

6y ago1:20:06

1:20:06

In this episode, Whit and Wes finish their discussion of 2018 discussion hot topics like The Braxtons and Cardi B. They finish with an interesting conversation about R. Kelly.Oleh Whitney West

1
The Mess w/ Whit & Wes: 2018 In Review Pt 1 - Season 2 Episode 3 1:16:58

6y ago1:16:58

1:16:58

In this episode, Whit and Wes introduce their new segment "The Mess w/ Whit and Wes". This episode is part one of their 2018 review where they discuss music, movies, social media, and all types of mess!Oleh Whitney West

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