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Women in Restaurant Leadership is a new podcast from the teams at QSR and FSR magazines and the podcasts QSR Uncut and The Restaurant Innovator. It will explore stories and insights from women leaders across the industry, creating a space to share ideas, aspirations, and help progress the sector forward. Join the WiRL movement!
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Women In Leadership

Annemarie Cross - The Podcasting Queen

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The podcast that empowers women to reach their full potential. Join your host - Annemarie Cross, Brand & Communication Strategist (also known as The Podcasting Queen) as she interviews influential leaders and leadership experts from across the globe.
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The Sunflower Nation is a leadership consulting firm committed to sharing positive messages to make the world a little better. We provide leadership coaching, training, program evaluations, and keynote speeches. This podcast focuses on women in leadership roles sharing their experiences balancing career family and self.
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🌟 Exciting News Alert! 🌟 Are you ready to embark on a transformative journey with Mindful Business Evolution? Join us on the path to celebration, where networking, mindset, and technology converge to empower your success! ✨ Plus, it's Mindset Monday is back!! Start your week on the right foot by tuning in to our latest episode, where we dive deep into empowering mindset practices and celebrate your journey to success. 💼 Don't miss out on the inspiration and insights! #JourneyToSuccess #Celeb ...
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“I’ve seen the difference it makes when women’s voices and talents are included at all levels,” says Joanne Greenaway, CEO at the London School of Jewish Studies, who as well as being a communal leader and educator is also an international lawyer who spent 10 years developing expertise in resolving Jewish divorce cases individually and systemically. For this reason, Women’s Gallery Podcast will spotlight incredible female leaders making a mark in the Jewish community. Interviewing a differen ...
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REAL Women in Leadership

Kylah Morrison and Violet Dhu

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The REAL Women in Leadership podcast is for women who are resilient, engaging, authentic life-long learners, co-hosted by Kylah Morrison and Violet Dhu. Together, they will share tips and strategies to help women perform at their best, whilst also reminding them to ‘be their own best friend’. Subscribe to the podcast to hear real stories from women in leadership, in real time.
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Welcome to BossmakeHer: Career-Shifting Secrets for Women in Leadership. On this show, we help high-achieving women get intentional about career moves so they can achieve more of what they want at work. Join Tracy Saunders, Founder of the BossmakeHer Network as I speak with guest experts, from career coaches to executive hiring decision makers from the world’s top companies. Whether you’re just exploring or actively searching for your next big role, this podcast will bring you secrets that h ...
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Life After Coffee is a podcast whose mission is to empower women in leadership by providing insights and resources on how to navigate the obstacles women face as they move from mid-career into Senior and C-Suite roles. Hosted by Dr. Jodi L. Leffingwell, an author and Senior People Operations Leader for global organizations, the podcast features interviews with women leaders who are navigating these challenges in real-time. The show will delve into topics such as Imposter Syndrome, Negotiatin ...
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At HeronCode, we're not just a management consultancy providing solutions related to human capital. We're on a mission to make a difference, to go beyond just making profits, and to launch positive initiatives that impact society in a meaningful way. Empowering women in leadership positions is one such initiative that feels natural to us. We want to celebrate and reward women who have shattered the glass ceiling, who have orchestrated a rise into leadership positions in industries that are s ...
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Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women

Rika Whelan | Christian Workplace Culture Coach | Organisational Culture Consultant

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The Go-to podcast for female Christian leaders who want to lead God’s way and become the leaders God has called them to be! Are you a passionate female Christian Leader who is seeking to change the toxic workplace culture at your current workplace? Are you tired of constantly having to deal with gossip, conflict, a lack of communication, bad attitudes or workplace bullying? Do you battle with balancing faith-based leadership principles and the worldly perspectives of your colleagues and team ...
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In our latest episode of the Women in Leadership Podcast, I'm thrilled to have Karen Grosz, creator of Canvas Creek Team Building and the author of Quiet Leadership, joins me to talk about the essence of true leadership, overcoming personal and professional challenges, and the power of positive self-description Karen shares an inspiring personal an…
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I think of Mijal Bitton as a spiritual entrepreneur - she's the Rosh Kehilla, spiritual leader, of the Downtown Minyan in New York City, where she's building vibrant traditional Jewish life. She's also a Torah teacher, a thought leader, and a sociologist with a current research focus on Sefardic Jews. Mijal has really pivoted her energies lately to…
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*Celebrating becoming a Top 3% ranked podcast globally!* Thank you for your support! In today's podcast update, I share some upcoming episodes as well as about a new series called 'Conversations about Gossip'. This series will tackle real-world examples of how gossip can hurt people, confuse people and cause big BIG problems in businesses, organisa…
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On this week’s episode, we're joined by Julie Zucker, CMO of Branded Strategic Hospitality and WiRL advisory board member. We’re talking about all things balance. 🧘🏻‍♀️ How do you find and maintain balance as your priorities shift in your personal and professional life? By sharing her life experiences, Julie tackles the big feelings of guilt, mothe…
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Ever wondered how the concepts of grace and self-worth can transform your personal and professional life? This week on Mindful Business Evolution, I, Heather, will share powerful insights inspired by Jamie Kern Lima's book "Worthy." We’ll unpack the nuances between love and attention, success and external validation, and explore how our past experi…
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“I’ve seen the difference it makes when women’s voices and talents are included at all levels,” says Joanne Greenaway, CEO at the London School of Jewish Studies, who as well as being a communal leader and educator is also an international lawyer who spent 10 years developing expertise in resolving Jewish divorce cases individually and systemically…
  continue reading
 
In today's episode, I share a free diagnostic tool that you can use to improve your organisation and your leadership skills. The organisational gap analysis focuses on identifying gaps regarding psychological safety in the workplace and workplace relationships. As leaders, it's our responsibility to reflect, identify the gaps and make the necessary…
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Last week, we discussed the first 3; go and listen to episode 66. Systems Expectations Staff performance Let’s jump into the next 3: 4. Workplace Culture This truly is a huge topic, but I’m going to break some green and red flags down for you here. 7 Green flags People care about each other People feel safe People know where they stand, their role,…
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Welcome to Episode No. 1 of the Women in Restaurant Leadership podcast, a new initiative from the editors behind QSR and FSR magazines. We start by diving into the world of culinary with WiRL advisory board member Mindy Armstrong, who walks us through a day in her life as VP of Menu Innovation for beloved brands Perkins and Huddle House. We explore…
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What if embracing your uniqueness could be the key to transforming your personal and professional life? This episode of Mindful Business Evolution's Mindset Monday promises to guide you through the empowering journey of authenticity and self-honor in business. Inspired by Jamie Kern Lima’s "Worthy" and the wisdom of Taylor Swift, we discuss the pro…
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Free Diagnostic Tool Take our free Organisational Gap Analysis today and identify the gaps in your organisation and leadership regarding healthy work environments. ______________________ Let’s discuss a healthy workplace environment. Let’s flip the coin and look at the positive today. These 6 characteristics were developed through lived experience …
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Ever felt paralyzed by the fear of rejection? Tune in to a transformative episode of the Mindful Business Evolution podcast with me, Heather, as we unravel the power of mindset in conquering rejection and fueling personal growth. Drawing inspiration from Jamie Kern Lima's "Worthy," we delve into how changing our perception of rejection can open new…
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Today, I’ll tackle a tricky topic: gossip in the church. The one thing that I love about going to church is the fellowship. Talking freely with other Christians while enjoying a coffee or tea while the kids play. It’s nice. And then, if you’re lucky, you get to attend a weekly small group meeting where 5-10 people usually come together to either un…
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This is the final episode of the 4-part series, let’s have a chat about the importance of community. Surrounding yourself with “your” people, people who get you, accept you, love you, just the way you are, is very important for a healthy self-image and building your self-confidence. When you’re in your comfort zone, doing what you love, with the pe…
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In our latest episode as we sit down with Jessica Irvin, who shares her incredible journey of navigating career transitions while caring for a sick parent. 🌟 In this heartfelt conversation, Jessica opens up about the challenges and triumphs of balancing professional aspirations with personal responsibilities. From making tough career decisions to f…
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Could redefining your self-worth be the key to unlocking your true potential? In this episode of Mindful Business Evolution, Heather dives into "Worthy" by Jamie Kern Lima, a book that promises to transform your perception of your own value and, in turn, your life. Heather breaks down the intriguing distinction between self-worth and self-confidenc…
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We’re in the middle of a series, gaining confidence in your own abilities. In the previous 2 episodes, we discussed spiritual growth and personal development and how this can help you gain confidence. This episode will discuss how professional development can help you gain confidence. It’s no secret that when you want to learn a new skill, you’re h…
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Healing and growth are journeys. Every step you take is a step towards a brighter future. We are thrilled to share with you the latest episode of the Women in Leadership Podcast. In this insightful episode, we sit down with the inspiring Ingeborg Mooiweer to unpack her incredible journey of overcoming challenges and turning them into opportunities …
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This is part 2 of our series: Gaining confidence in your own abilities. Today, we are discussing personal development. Personal development will look different for each and every one of us out there. Because we're all unique and different. In this episode, I discuss with you the steps you need to follow to gain confidence in your own abilities thro…
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Have you ever wondered how the power of mindset, networking, and technology can converge to create a path to success? In this episode of Mindful Business Evolution, we explore just that. Learn how being intentional about how you show up each week can significantly impact your journey, with insights drawn from the timeless wisdom of "The Four Agreem…
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Unlock the secret to powerful leadership and personal growth with our exploration of the transformative art of listening. I delve into Kara Bramlett's invaluable insights from her book "Master the 12 Core Competencies of Managing Success with Leadership Qualities and Interpersonal Skills", focusing on a chapter that could revolutionize your convers…
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The world can make us feel like failures… people can make us feel like failures, but we are capable of anything in Christ! In this 4-part series, I’ll discuss with you how you can gain confidence in your abilities and stop feeling like a failure, stop feeling like you’re not good enough and start believing that through Christ, you can do anything y…
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May is recognized as National Mental Health Awareness Month to bring attention to the importance of mental health. As a part of this initiative, The Sunflower Nation interviewed Dr. Lauren Wells, author of There Are No Deficits Here. Dr. Wells shares her journey of overcoming life's unexpected twists and turns. In the interview, she discusses her j…
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When I stepped into one of the biggest leadership roles I’d ever held, I wanted to be assertive. I wanted to walk into a room, be confident (not timid because that’s how I felt) and have everybody listen to me. That’s not what being assertive means at all… but honestly, I didn’t quite know what it meant to be assertive. Assertiveness can often be c…
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May is recognized as National Mental Health Awareness Month to bring attention to the importance of mental health. As a part of this initiative, The Sunflower Nation conducted an interview with Alison Berrios-Murry, where she shared her story of overcoming childhood abuse, Post-Traumatic Stress Disorder (PTSD), and Bipolar disorder. In the intervie…
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Now it would only be befitting to end this series with one of the bravest women in the bible, and that’s Esther. I love the story of Ester. There are 7 leadership lessons that we can learn from Esther. Courageous Initiative - Leadership often requires confronting uncomfortable situations to effect positive change. Strategic Timing - Effective leade…
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May is National Mental Health Awareness month, and it's important to shed light on the topic of mental health. As part of this initiative, The Sunflower Nation recently interviewed Nygera Pierson Mutis, a licensed clinician, mom, wife, and entrepreneur. In the interview, Nygera shared her inspiring career journey, as well as her strategies for mana…
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As we stride forward in our leadership journeys, the significance of each step, no matter how small, can't be overstressed. Today's episode provides a treasure trove of insights that are perfect for anyone looking to bolster their resilience and reignite their purpose in both life and business. Allyssa shares her transformative path from facilitati…
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Embark on a journey to transform your daily chaos into a well-orchestrated symphony with the wisdom of Brett Blumenthal from "52 Small Changes for the Mind." We unravel the secrets to list-making that go beyond mundane organization, tapping into the sweet rush of dopamine each time you tick off a task. Our conversation sails through the importance …
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Dr Louise Kavanagh McBride on Challenges In Nursing Dr Louise Kavanagh McBride Chair of the NMBI talks about the retention of nurses and midwives, something the NMBI have as a priority. In the podcast she talks about the various challenges facing nurses and the profession in general. She also advocates for nurses to acquire microcredentials and con…
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This is part 2 of the series Leadership Lessons from Women in the bible. Let’s now discuss a much bigger topic, something that I know you, as the listeners have spoken about often when either joining the FB group or in the group itself during discussions, and that is being a woman in a man’s world! There was one such woman in the bible, and her nam…
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Ever faced guilt as a working mother or felt overwhelmed by societal expectations? In this engaging episode of the Women in Leadership Podcast, Jenna Banks, a best-selling author, entrepreneur, and an empowering voice for women, shares her profound insights and personal experiences, offering valuable lessons for leaders aiming to foster inclusivity…
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Ever felt like you're on a never-ending hamster wheel trying to keep up with your social media posts? Say goodbye to the daily social media scramble and hello to a streamlined strategy with our latest podcast episode, where I break down how to use a CSV file to schedule your content like a pro. I'm walking you through every step, from downloading t…
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Embark on a transformative journey with me, Heather, as we embrace the art of goal setting and personal alignment, inspired by the wisdom of Brett Blumenthal's "52 Small Changes for the Mind." If you've ever felt the itch for change but struggled with where to start, this episode is your roadmap, offering tools for setting goals that resonate with …
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Long gone are the days when there are only men in authority positions. Even in the bible, God used women to lead others, teach others and care for others. In this 3-part series, I’ll discuss leadership lessons from 3 amazing women in the bible. Part 1: Ruth One of my absolute favourite stories in the bible is the story of Ruth and Boaz. I’ve always…
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Ever feel like you're shouting into the void with your social media posts, only to get a few measly likes in return? Say goodbye to those days of frustration! Today, I'm pulling back the curtain on my personal social media strategy, revealing how to get your content seen and loved by the masses. With the savvy use of Free Time Solutions to schedule…
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Discover the hidden power of your smile and unlock the door to a happier, more radiant you with our latest episode. Guided by Heather and inspired by Brett Blumenthal's "52 Small Changes for the Mind," we delve into the science of smiling and its incredible ability to trigger happiness hormones. Imagine transforming not just your mood but also thos…
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This is our listener's 3rd favourite episode of all time! Enjoy! Welcome to the first episode of the new Gossip Series. In this first episode, I'll be answering the question... Is it really gossip? I've often been asked what is the difference between Office Chatter and Gossip. Let's define each of the terms: Office Chatter: Office chatter refers to…
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Have you ever felt the rhythm of a drum circle pulsating through your very being, or had a melody lift your mood on a gloomy day? Welcome to the symphony of emotions that is Mindful Business Evolution, where I, Heather, take you on a harmonic journey through the transformative power of music in our personal and professional lives. Music isn't just …
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What should you do if you constantly have to deal with a difficult person at work? Would you declare war and be difficult to them as well, or would you just let it go? In this episode, I am going to give you some tips on how to deal with difficult people. We’ve all worked with someone who is extremely difficult. They don’t agree with anyone, they a…
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The Sunflower Nation's Dr. Edith C. Banks is commemorating Women's History Month by paying tribute to the stories of nine female entrepreneurs. This three-part series is a must-watch for everyone. Don't miss out on this insightful conversation! Tune in to hear female entrepreneurs sharing their invaluable experiences and advice on lessons learned, …
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Have you ever felt like a total rockstar in your technical field, but leadership roles seem like a whole different game? You're not alone! This week on the Women in Leadership Podcast, we get it – navigating the path from expert to leader can be tricky. But guess what? We're here to help! In today's show, we are joined by Loretta Tarazeta. Loretta'…
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Embark on a journey of self-discovery with me, Heather, as I open up about the transformative power of journaling, a practice that has guided me through life's ebbs and flows. With ancient roots that traverse through the Renaissance and into our modern digital age, this humble tool of journaling offers a haven for our thoughts, dreams, and innermos…
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In the next 3 weeks, I'll be resharing 3 of your favourite episodes. In today's rerun, I'm sharing one of the very first and most favourite episodes: "What is workplace culture and why should you care about it?" In this episode, I discuss what workplace culture 'really' is, why it is so important and why you should care about it... a lot! Workplace…
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The Sunflower Nation's Dr. Edith C. Banks is commemorating Women's History Month by paying tribute to the stories of nine female entrepreneurs. This three-part series is a must-watch for everyone. In this episode, these women discuss the challenges they encountered as entrepreneurs. They share the mistakes they made along their journey, the process…
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Nina Noonan is the guest on this episode of Women In Leadership. She says systemic barriers still exist for women in the workplace and often companies are not aware of it until someone points it out. "Some organizations have picked up on that and are trying to create a different system around that. But you know, very often, if there's a systemic ba…
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Hi amazing ladies of God! In this episode I share a bit of my personal struggle with boundaries and why I have felt it important to take a short break from the podcast. However... I'll be re-running 3 of your favourite episodes over the next 3 weeks, while I take a break (it's school holidays here and my hubby will have time off as well). Join the …
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The Sunflower Nation's Dr. Edith C. Banks is celebrating Women's History Month by honoring the journeys of nine female entrepreneurs. This three-part series is a must-watch for everyone. In this episode, these women share their experiences of starting and running their businesses. They talk about their fears as new business owners, and the crucial …
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Are you ready to transform your "whoops" moments into "wow" successes? In the latest episode of the Ambitious Entrepreneur Show, we delve into the surprising power of accidental successes in business. I'm going to share some incredible stories of accidental successes that have transformed businesses and discuss the importance of embracing these mom…
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