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A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
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Welcome to Upfront, the dedicated women's football podcast brought to you by the Football Ramble! Join Chloe Morgan and Rachel O'Sullivan every week for reaction and analysis throughout the season. We'll also tell the cultural stories that matter across the women's game, from the grassroots to the very top. Hosted on Acast. See acast.com/privacy for more information.
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talkSPORT brings to you The Women's Football Show - celebrating the very best of the WSL and beyond. Join former Lioness Lianne Sanderson as we bring you top analysis, debate and a big line up of guests each week - whether it's the Women’s Super League, FA Cup, International matches, news or transfer gossip, we have got you covered! Hosted on Acast. See acast.com/privacy for more information.
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Join host Faye Carruthers and Guardian football writer Suzanne Wrack as they invite guests from across the world of women’s football to guide you through the biggest stories from the best leagues. From the WSL to the NWSL, the Champions League to Liga F, and the Frauen-Bundesliga to the D1 Féminine - whether you’re a seasoned pro or new to the game, Women’s Football Weekly will be on hand with reaction, analysis and opinion throughout the 2023/24 season Remember to vote for us in the FSA Awa ...
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Women's World Football Show is dedicated to delivering the latest news and information on women's football from every corner of the world. Many of the most popular soccer players, coaches and influencers discuss their lives, passions and football journeys.
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Lianne Sanderson is joined by her former Arsenal teammate and current Watford winger Gemma Davison to break down all the biggest stories in women’s football. They’ll discuss Chelsea’s WSL victory over Man United as the Blues look set for another title-winning season. Plus, they’ll reflect on how the NWSL title was won with the legend Marta finally …
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Host Sarah Thorne talks to Gráinne Donnelly the editor of the POGP about her PhD research on compression garments and their potential use for the management of pelvic floor issues. This podcast episode explores pelvic health in female athletes, with a specific focus on compression garments as a potential management tool for pelvic floor dysfunction…
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Just over a year into her role as Northern Ireland head coach, Tanya Oxtoby joins us in the studio to reflect on her journey so far as she prepares for a crucial Euro 2025 play-off against Norway next week. Tanya explains how she landed this dream job in international management and reveals why her first six months in charge were really tough. Plus…
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The French Revolution continues under Sonia Bompastor at Chelsea! Chloe and Rachel react to a statement victory over Manchester City thanks to a statement performance from Mayra Ramirez and co. Elsewhere, Everton finally break their duck in the Merseyside Derby – but Matt Beard cries conspiracy. And WSL royalty announce some exciting news… Follow u…
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It is advantage Chelsea in the WSL after a huge title-defining victory over Manchester City at Stamford Bridge! Can anyone stop Sonia Bompastor’s side now? Join Lianne Sanderson and former Tottenham captain Jenna Schillaci to discuss all that and more. They’ll also reflect on the North London Derby with Arsenal still unbeaten under interim manager …
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Sports Science Series: Esther Goldsmith - The Menstrual Cycle In this episode, Dr. Megan Lowry interviews Esther Goldsmith, a sport and exercise physiologist who works for Sport Wales. Esther specialises in supporting female athletes and educating coaches on how to best support the unique needs of female athletes. Main Topics Discussed - Esther's b…
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Danish international Sofie Junge Pedersen is at the forefront of a powerful movement urging Fifa to end its sponsorship deal with Saudi oil giant Aramco over human rights violations and environmental concerns. Rachel sat down with Sofie to find out why her open letter - signed by over 100 players - is a crucial step forward in driving change, the p…
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The season’s big showdown is almost here: Chelsea vs Manchester City. On today’s pod, Chloe and Rachel look at the numbers behind Chelsea’s sensational start – and whether Man City can stop them. Elsewhere, Arsenal surprise us pleasantly and – sadly – unpleasantly this week, while it was a difficult reality check for Brighton on Friday night. Plus,…
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Lianne Sanderson is joined by former Lioness, Euro 2022-winner and Aston Villa striker Rachel Daly to discuss the WSL and more! Rachel will reflect on her side’s draw against the unbeaten Man United, as well as reflecting on an outstanding international career. With the NWSL into the quarter-finals of the playoffs, they’ll discuss the hopes of the …
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In this episode of Women's Football Hub, host Carolyn Kent interviews Mark McGuigan, an occupational therapist and mental health practitioner who works with athletes in the sports industry. Mark is the Director at Willow Grove Consultants and a Player Care Consultant at the Player Care Group. He has extensive experience working in mental health ser…
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After a tough start to their first WSL campaign, Crystal Palace captain Aimee Everett is here to give us the lowdown on how they’ve steadied the ship, what’s surprised her most about the league and what it means - as a 23-year-old woman - to be a leader at this level. Plus, Aimee reveals which team she watches in her spare time - even if she is for…
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Over a quarter of the way through the season and Aston Villa, West Ham and Everton are still winless. Who’s going to drag themselves out of the mire first?! Clo and Rach discuss that and put the WSL’s new TV rights deal under the microscope. What does it mean for the game and for the fans? Tune in to find out! Join the Official Upfront fantasy WSL …
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Lianne Sanderson is joined by former Lioness and WSL defender Gilly Flaherty to dissect a jam-packed week of international, WSL and FA Cup football. They'll look back at all the results from the Women's top flight in England and discuss what they think is next in terms of Arsenal and their management situation. Lianne also speaks exclusively to the…
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In this episode, host Carolyn Kent interviews Angela Kenneally, who is a sport and exercise medicine specialist Physiotherapist and the current lead physiotherapist for the Football Association of Ireland. Kenneally also specialises in pelvic health. Key Topics Discussed: - Kenneally's background and path to becoming the lead physiotherapist for th…
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To mark the final day of Black History Month, Chloe sat down with a true trailblazer in English football: the first black woman to play for the Lionesses, Kerry Davis. From being picked to play for England ‘out of the blue’ to holding the top goalscorer record and getting to that famous Euro 1984 final, Kerry revisits some of the standout moments t…
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Alright everyone, stay calm - the Lionesses have lost a game. Nothing to panic about.Chloe and Rachel pick through a chaotic Friday night at Wembley that finished Germany 4-3 England and ask what changes Sarina Wiegman should make ahead of their friendly against South Africa tonight. Elsewhere, Ireland turned on the style in Georgia but Wales strug…
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This week, Lianne Sanerson was joined by Angel City FC head coach Becki Tweed. They discussed life in the NWSL and her new love for coaching after retiring as a player. They also broke down all the international action from the past week including the crazy seven goal thriller between England and Germany at Wembley. Finally they heard from former d…
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Meet the team series: Sarah Thorne on Types of Incontinence and Holistic Treatment In this episode, host Carolyn Kent sits down with chartered physiotherapist, sports rehabilitator, personal trainer, and pelvic health specialist Sarah Thorne. Sarah shares her extensive background in sports medicine and her passion for advocating for women's health,…
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The level of youth women's football is better than it's ever been. Rach is in the Dominican Republic for the U17 World Cup and sat down with England's head coach Natalie Henderson to find out more. Natalie reveals some of the biggest challenges preparing for this tournament, shares the toughest part about her job and explains why youth football's e…
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Karate Kaneryd struck on Sunday night with a stunning volley as Chelsea sunk Spurs 5-2. But it wasn’t a game without controversy! Chloe and Rachel discuss the return of the goal line technology debate after no one – linesman included, fans included, Rachel in sunny Dominican Republic included – managed to get a good angle of Hannah Hampton’s fumble…
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As Arsenal Women navigate the post-Jonas Eidevall era, who will be able to hold the nerve in the WSL title race? Lianne Sanderson is joined by the hosts of the ‘Into the Channel’ podcast, Dino Decespedes and Grant Engle to break down all that and more. They’ll also look into how the NWSL season in the USA is shaping up with playoffs just weeks away…
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Sports Science Series - Colm Smith Liverpool FC In this episode, host Dr. Megan Lowery interviews Colm Smith, the Physical Performance Coach for Liverpool. Colm discusses his background in coaching various sports, his current role with Liverpool, and the day-to-day responsibilities of a performance coach working with elite female athletes. Key Topi…
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Just as we were about to press record… Jonas Eidevall resigned as Arsenal head coach. What went wrong? Had things reached fever pitch with the Arsenal fanbase? Chloe and Rachel discuss that and reflect on how the negative environment around Arsenal points to a worrying shift in women’s football culture. Plus, are Manchester United proving people wr…
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As Chelsea deal Arsenal a decisive blow in the WSL, is this year’s title race running away from the Gunners? Lianne Sanderson is joined by former England and Liverpool striker Natasha Dowie to break down all that and more. They’ll reflect on all the WSL and Champions League action from last week and discuss the idea of using smaller goals in the wo…
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Psychology Series - Pre performance anxiety with Danielle Burns In this episode, host Dr. Ian Cookson interviews Danielle Burns, a sport and exercise psychologist, about the topic of pre-performance anxiety in sports, particularly in women's football. Key Topics Discussed - Danielle's academic and playing background in sport and exercise psychology…
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Today, former Aston Villa manager Carla Ward joins Chloe and Rachel in the studio for a special, all-encompassing chat. We get the lowdown on her time in Paris working with Emma Hayes and the USWNT. And yes, their afterparty was as wild as we imagined! Elsewhere, Carla opens up about her reasons for leaving Villa, the need for more psychological su…
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Chloe and Rachel look back on two drama-filled games in the WSL, featuring some brilliant goals – looking at you, Marie Höbinger. Plus, we welcome the return of the Champions League with both open arms and worrying thoughts about Arsenal after their stinking performance against Everton. And is that… Chelsea vs Real Madrid? Again?! Join the Official…
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This week, Lianne Sanderson was joined by football coach to the stars, David Copeland Smith where they went back in time to hear some of David's craziest stories including living with and coaching at Robbie Williams' house! They also discuss Alex Morgan's retirement as well as hear from some of Alex's former teammates and friends, Lori Lindsay, Ali…
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In this episode, host Carolyn Kent interviews Dr. Sinead Dufour, an associate professor at the Faculty of Health Science at McMaster University in Ontario and the director of pelvic health at the World of My Baby (The Womb). Dr. Dufour has over 20 years of experience as a physical therapist and a PhD in Health and Rehabilitation Science. Main Topic…
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North Korea won the Under 20 Women’s World Cup for a third time last month, meaning they are now one of the most successful sides in the tournament’s history. So how has such a politically isolated country forged such a strong presence on the global stage? We’re joined by Tokyo-based sports journalist Alex Bishop, who talks us through that winning …
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It was Rach’s birthday yesterday! And Chloe has a cake for her. And candles! Lots and lots of candles. After nearly burning down the studio, they discuss Spurs’ late comeback against Aston Villa which featured some proper vintage performances from some WSL golden-oldies. Plus, both Manchester clubs pick up three points – but neither of them impress…
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Lianne Sanderson is joined by ex-Arsenal and current Seattle Reign Head coach Laura Harvey to break down another fantastic week of WSL action. You’ll hear from Chelsea boss Sonia Bompastor after their ruthless 7-0 victory over Crystal Palace and Grace Clinton will speak about how she’s finding life back at Man United after scoring another goal this…
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Creating the Right Culture for Athletic Development In this episode, host Carolyn Kent interviews Lachlan Mackenzie, a strength and conditioning and sports science specialist who works with the female high performance football program at the University of Wollongong and the South Coast Flame club. Lachlan discusses: [00:01:29] The limitations of th…
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Everything is on the line for Arsenal and Jonas Eidevall tonight as they head into their decisive second leg qualifier. Can they turn it around? Today, Rachel is joined by Arseblog writer Tim Stillman, who breaks down what went wrong in the first leg, why patience for Jonas Eidevall is running thin and whether fans should be confident or concerned …
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The WSL is back! Lianne Sanderson is joined by Houston Dash acting head coach Ricky Clarke to analyse all the huge headlines from the opening WSL weekend as well as Champions League qualifying games. They'll also discuss life in the US and coaching in the NWSL. Finally you'll hear Lianne's exclusive interview with Arsenal's Emily Fox. Hosted on Aca…
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The 2024/25 WSL season is officially underway! Chloe and Rachel are here to react to it all – including countless controversies (or so Chloe tells us) and a so-close-yet-so-far goal of the season contender from Sabrina D’Angelo. We see you, Sabs, going up for a corner in the 86th minute. And we respect you. Elsewhere, we share what we learned about…
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In this episode, host Carolyn Kent interviews Professor Evangelos Pappas, an expert in musculoskeletal health and ACL injuries. Professor Pappas is the Director of the MedTech Research and Innovation Hub and a Professor of Musculoskeletal Health at the Royal Melbourne Institute of Technology (RMIT). Topics Covered: Why women's football players are …
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And Chloe has hatched a plan. Why wouldn’t you want to pop yourself in the boot of Viv Miedema and Beth Mead’s car to find out what they’re talking about before Arsenal vs Man City? Chloe and Rachel have a bumper preview show for the return of the WSL. Will the Emirates edge give Arsenal the advantage, or will Miedema come back to haunt them? Elsew…
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