Podcast Womens Lifestyle terbaik (2024)

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June Book Club Pick: All Boys Aren't Blue by George M. Johnson 25:48

3d ago25:48

25:48

In this episode of the Chasing Brighter Podcast, hosts Jessica and Kelly discuss their June book club pick, "All Boys Aren't Blue" by George M. Johnson. They delve into the themes and stories within this powerful memoir and manifesto, highlighting George's journey as a Black, non-binary individual navigating issues of race, gender, and sexuality. T…

1
#251 Maxwellism’s For Health 11:13

4d ago11:13

11:13

Maybe you knew this and maybe you didn’t, but I am a huge John Maxwell fan and I have been following him for years. I listen to his Minute with Maxwell nearly every day. I thought it would be fun to have an off the cuff play on his Minute with Maxwell as it relates to your health episode. Today’s episode is done off the cuff and without my usual sc…

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Mom Talk #39: Insights and Conversations with Kelly and Jessica 33:53

6d ago33:53

33:53

In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their upcoming summer travel plans and how they handle pet care through the Rover app, highlighting the convenience and cost-effectiveness of house sitters over boarding pets. They delve into the adventures and mishaps of managing sports schedules for their kids, sharing hum…

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Raising Allies: Parents Supporting the LGBT+ Community 26:37

10d ago26:37

26:37

This episode of the Chasing Brighter Podcast focuses on how parents can be allies to the LGBT+ community and raise their children to be allies. Hosts Jessica and Kelly discuss the importance of fostering inclusivity and acceptance, debunk common misconceptions about being allies, and provide practical tips for supporting LGBTQ+ rights. They emphasi…

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#250 5 Healthy Aging Tips For Women 18:43

11d ago18:43

18:43

As women age, adopting a proactive approach to health and well-being becomes increasingly important. Aging gracefully involves a multifaceted strategy that addresses physical, mental, and emotional health. Today we are going to talk about five essential tips to support healthy aging. We are going to discuss each area and give key insights and pract…

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Mom Talk #38: Insights and Conversations with Kelly and Jessica 27:01

13d ago27:01

27:01

The episode of the Chasing Brighter Podcast features a conversation between Kelly and Jessica about Kelly's recent experience with skin cancer. Kelly shares her feelings about having had basal cell skin cancer removed and the impact it has had on her appearance, specifically a bald spot on her hairline. Despite these challenges, Kelly ends on a pos…

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How to Celebrate & Support Pride Month 22:57

17d ago22:57

22:57

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to our episode of our award-winning podcast, in this episode, Jessica and Kelly talk about the history and significance of Pride Month, offering insights into the LGBTQ+ community and the importance of inclusivity and advocacy. Topics Discuss: Understanding Pride month, the his…

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#249 5 Ways Time Management Can Boost Your Health 9:44

18d ago9:44

9:44

Ever feel like you're juggling a hundred things at once and just can't find a moment to breathe? Trust me, I’ve been there. Between work, family, friends, and all the little things in between, it’s easy to feel overwhelmed. But here's a little secret I've discovered: time management isn’t just about getting things done—it can actually boost your he…

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Mom Talk #37: Social Media Trends and The Modern Marriage 22:07

20d ago22:07

22:07

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast's Mom Talk we discuss spontaneous vacation plans that fell perfectly into place during a casual conversation at a baseball game. The discussion then transitions to a viral social media trend comparing the fear of encountering a man versus a …

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Heart-to-Heart with Kathy Colaiacovo 56:33

24d ago56:33

56:33

In this episode of the Chasing Brighter Podcast, hosts Kelly and Jessica engage in a heart-to-heart discussion with Kathy Colaiacovo, a marketing strategist and president of Pepper Marketing Services. Kathy, who also hosts the 'Marketing Your Private Practice with Kathy C' Podcast, shares her personal and professional journey, offering insights int…

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#248 Building Better Health Bridges 17:12

25d ago17:12

17:12

Recently, I had the chance to be a group speaker and leader at a one day women’s health retreat. Each of us leaders got to teach on a topic of our choice and if you know me you know I chose to teach on how you can be your #1 self-care hero. After our talk we broke out into small groups and the leaders were asked to ask their group 2 questions and t…

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Mom Talk #36: Navigating Youth Sports, Mental Resilience, and Gratitude 29:42

27d ago29:42

29:42

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** In this episode of the Chasing Brighter Podcast, hosts Kelly and Jess dive into the whirlwind of parenting children in sports. They share personal stories about the highs and lows of a busy Memorial Day weekend packed with soccer and baseball games, reflecting on the challenges of mana…

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Unleashing Wellness: The Mental and Physical Health Benefits of Creativity 28:22

1M ago28:22

28:22

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter Podcast! In this episode, Kelly and Jessica wrap up their month-long series on creativity and passions by discussing the profound impact of creativity on both physical and mental health. They discuss studies showing how creative activities can lower cort…

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#247 Stress Effects: Navigating the Emotional and Physical Challenges 22:50

1M ago22:50

22:50

Today we'll be talking about the complexities of stress. Stress is a universal experience that affects us all, manifesting both mentally and physically. It can cloud our thoughts, disrupt our sleep, and even impact our overall health. The ways in which stress influences our bodies and minds are multifaceted, often leading to a cascade of symptoms t…

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Mom Talk #35: Exploring Self-Discovery, Gadgets, and Coffee Mastery 27:41

1M ago27:41

27:41

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast's Mom Talk we discuss using the Dyson Airwrap, comparing it with traditional hairdryers and highlighting its innovative design. They also dive into the world of coffee, sharing their experience with a private coffee lesson that covered latte…

1
May Book Club: The Powerful Ways 'Creativity and Gratitude' Can Transform Your Life 23:27

1M ago23:27

23:27

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to another captivating episode of our award-winning podcast that is renowned for its insightful and transformative discussions. In this episode, hosts, Kelly & Jessica, discuss the theme of creativity, focusing on 'Creativity and Gratitude: Exercises and Inspiration for a Year …

1
#246 How To Cope With Anxiety On A Daily Basis 8:05

1M ago8:05

8:05

When you have anxiety, it can be very unpredictable. You never know when you’re going to have a good or a bad day, and most of the time, panic attacks just appear out of nowhere. But that doesn’t mean there aren’t things you can do about it and ways to reduce your anxious feelings and thoughts. In Today’s episode I am sharing some of my best tips f…

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Mom Talk #34: Insights and Conversations with Kelly and Jessica 24:16

1M ago24:16

24:16

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** In this episode, hosts, Kelly & Jessica, discuss transitions and challenges of daily life, including business stressors and Teacher Appreciation Week, to deeper explorations of educational content related to World War II and its portrayal in media. Additionally, we touch on timely well…

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Rediscover Your Passions: A Guide to Rekindling Joy and Creativity in Everyday Life 26:46

1M ago26:46

26:46

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to another captivating episode of our award-winning podcast that is renowned for its insightful and transformative discussions. In this episode, hosts, Kelly & Jessica, discuss a topic that resonates with many: Rediscovering Your Passions. Amidst our daily grind, it's all too e…

1
#245 Strategies To Improve Your Mental Health 20:07

2M ago20:07

20:07

Hey ladies, let's talk about something so important yet often overlooked - protecting our mental health as working women who juggle both careers and personal lives. We wear a ton of hats - employee, manager, wife, mom, friend, you name it. And with all those roles comes a massive amount of stress and pressure. I'll be the first to admit that I've s…

1
Mom Talk #33: Insights and Conversations with Kelly and Jessica 24:48

2M ago24:48

24:48

In this episode of the Chasing Brighter Podcast, hosts Kelly and Jess discuss the challenges and excitements of managing a business while also dealing with the end of the school year in Nevada, including Teacher Appreciation Week and adjusting to school schedules. 00:00 Catching Up and School Year End Chaos 00:56 Summer Vacation Plans and School Sc…

1
Infusing Creativity in Everyday Life 24:11

2M ago24:11

24:11

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, discuss how applying creativity can transform mundane activities such as meal planning, home organization, and decorating, into enjoyable experiences. They share personal anecdotes and tips on how to make surr…

1
#244 Do’s and Don’ts for health 17:53

2M ago17:53

17:53

This week I had a very tough week. I had so many work-related issues to deal with as well as taking care of my mom, who had a bad week. I don’t know about you but sometimes my life is like a high-wire act. While we often hear about the importance of exercise and balanced nutrition, if you listen to this podcast then you hear about it a lot, but the…

1
Mom Talk #32: Insights and Conversations with Kelly and Jessica 32:59

2M ago32:59

32:59

In this episode of the Chasing Brighter Podcast, hosts Kelly and Jess engage in an extensive discussion about the challenges and humorous aspects of parenting, particularly through the lens of managing their children's sports activities and personal growth. They share stories of unexpected emergencies, like sick kids and sports injuries, illustrati…

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The Art of Self Expression: Embracing Your Creativity As A Form Of Personal Growth 21:45

2M ago21:45

21:45

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, discuss discuss the theme of creativity and passion as integral parts of personal growth and self-discovery. We encourage our listeners to embrace new experiences and discomfort as avenues for creativity, roun…

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#243 Harnessing Change: The Power of Positive Habits 18:07

2M ago18:07

18:07

Ladies, life is made up of different building blocks and habits are foundational to that. The choices you make are constantly and consistently shaping your personal development. When you embrace positive habits, they can have a profound impact on building the transformation you're trying to achieve. Today we are going to discuss the ways in which y…

1
Mom Talk #31: Insights and Conversations with Kelly and Jessica 33:29

2M ago33:29

33:29

The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about recent activities, the challenges of everyday life with children's events, and their fitness routines and general health and wel…

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Embrace Your Unconventional Path: A Dive into 'The Middle Finger Project' by Ash Ambirge 18:23

2M ago18:23

18:23

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, discuss 'The Middle Finger Project' by Ash Ambirge. The book is recognized for its focus on personal growth, battling imposter syndrome, and embracing one's true self to lead a fulfilled, 'unfuckwithable' life…

1
Mom Talk #30: Insights and Conversations with Kelly and Jessica 23:26

2M ago23:26

23:26

The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about recent activities, the challenges of everyday life with children's events, and their fitness routines and general health and wel…

1
Mindset Over Matter: Empowering Your Journey to Joy 20:20

2M ago20:20

20:20

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, delve into the importance of mindset and its impact on personal growth and fulfillment. They share insights on cultivating a resilient and positive mindset, using practical approaches to leverage mindset for a…

1
#242 The Connection Between Mood and Exercise 8:05

2M ago8:05

8:05

Ladies In a world, where stress and anxiety levels reach new highs each day, finding ways to improve your mood, mental health, and overall well-being are crucial. There are many methods to help reduce these negative feelings, but one of the most helpful tools available to everyone is exercise. There are many years’ worth of research linking physica…

1
Mom Talk #29: Insights and Conversations with Kelly and Jessica 29:34

3M ago29:34

29:34

The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about spring activities, the challenges of keeping up with children's events, and their fitness routines, including their thoughts on …

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Embracing Your Worth: Overcoming Impostor Syndrome on Your Journey to Self-Discovery 13:42

3M ago13:42

13:42

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast is an inspiring episode dedicated to empowering women on their journey of self-discovery by addressing and overcoming Impostor Syndrome. Episode Highlights: Introduction to Impostor Syndrome: Understanding what Impostor Syndrome is and why i…

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Mom Talk #28: Insights and Conversations with Kelly and Jessica 33:04

3M ago33:04

33:04

In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their Spring Break vacations. Discussions range from choosing the right resort and managing budgeting for a family of five, to dealing with unexpected issues such as poor customer service. The hosts also explore the broader benefits and challenges of all-inclusive vs. cruise…

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Embracing the Divine Feminine with Whitney Walker 50:52

3M ago50:52

50:52

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast features an in-depth conversation with Whitney Walker, a licensed therapist and spiritual guide specialized in addiction, eating disorders, trauma, and spirituality. Whitney discusses her journey towards incorporating spiritual concepts into…

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#241 Year 2024: Women’s Health Trends and Strategies 18:42

3M ago18:42

18:42

At the beginning of every year or there about I like to look at what’s trending in the world of women’s health and especially for professional women. The trend for 2024, shows professional women at the forefront of prioritizing their well-being, with mental health, hormonal balance, and sustainable health emerging as top priorities. So, today I am …

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Mom Talk #27: Insights and Conversations with Kelly and Jessica 19:48

3M ago19:48

19:48

In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss parenting experiences. The conversation touches on personal anecdotes and reflections, emphasizing growth and self-discovery in the realm of parenting. Get our April book club book The Middle Finger Project. Continue your self-discovery with us: IG @chasingbrighter | Blog ww…

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March Book Club: Year of Yes by Shonda Rhimes 24:06

3M ago24:06

24:06

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** On this episode of the Chasing Brighter Podcast, Kelly and Jessica talk about their March Book Club pick and discuss key themes and insights from Shonda Rhimes' book 'Year of Yes,' focusing on personal growth, career challenges, power poses, and the importance of authenticity and self-…

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#240 8 Ways To Prime Your Brain For Success 15:11

3M ago15:11

15:11

Our brains are essential for the quality of not only our physical but also our mental performance. Such things as smoking, excess alcohol, stress, or poor dietary habits, just to name a few, can have a significant detrimental impact on our brain functionality. These habits can also contribute to high blood pressure, cognitive decline, and dementia.…

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Mom Talk #26: Insights and Conversations with Kelly and Jessica 18:01

3M ago18:01

18:01

In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss parenting experiences, focus on topics like oldest daughter syndrome, sibling dynamics, coping mechanisms for anxious children, nurturing positive behavior, and implementing choices for children. The conversation touches on personal anecdotes and reflections, emphasizing gro…

1
Chasing Dreams: Strategies for a Successful Career Pivot with Shannon Russell 34:52

3M ago34:52

34:52

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast features our discussion with we are so excited to interview Shannon Russell, Career Coach and host of the Second Act Success Career Podcast. The conversation encompasses topics such as midlife career changes, the importance of pursuing passi…

1
#239 Mastering The Art Of Zzz’s In A Busy World 23:14

3M ago23:14

23:14

Quality sleep is essential for you as a professional woman, if you want to thrive in your career and personal life. Adequate sleep not only rejuvenates the body but also plays a crucial role in cognitive function, decision-making, creativity, and emotional regulation. Research shows that insufficient sleep can impair attention, memory, and problem-…

1
Mom Talk#25: Insights and Conversations with Kelly and Jessica 23:11

3M ago23:11

23:11

In this episode of the award-winning Chasing Brighter podcast, Kelly and Jessica talk about work, parenting, and managing the complexities of everyday life. They explore the struggle of managing their children's screen time, dealing with travel for work, setting boundaries, their kids' activities, and finding balance in their busy lives. Get our Ma…

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#238 Causes Of Adult Acne 14:20

4M ago14:20

14:20

It can be frustrating when you go your entire life without any major acne problems, then suddenly in your 30s or 40s, you are breaking out. You think oh my gosh what is going on, I’m not a teenager anymore. A lot of different things can trigger adult acne so It is important to know the potential causes. So, today we are taking those causes and what…

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Midlife Mavericks: Women Who Redefined Success after 40 14:58

4M ago14:58

14:58

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** In this Chasing Brighter Podcast episode we celebrate Women's History Month by featuring stories of women who have redefined success through midlife career changes, proving that remarkable achievements can be realized at any age. Highlighting the inspiring journeys of Marie Curie, Vera…

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Mom Talk#24: Insights and Conversations with Kelly and Jessica 21:53

4M ago21:53

21:53

In this episode of the award-winning Chasing Brighter podcast, Kelly and Jessica address a variety of topics, including a child's anxiety, the challenges of youth sports, the intensity of workouts, and the importance of fitness and longevity. Kelly and Jessica also touch upon competitive workouts, family dynamics, and the impact of fitness on overa…

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Midlife Unveiled: A Journey of Rediscovery 25:46

4M ago25:46

25:46

In this episode of the Chasing Brighter podcast Kelly and Jessica discuss their transformation from business owners to podcast hosts hoping to serve as a beacon of inspiration for women. They talk about their early career choices, facing challenges as women in the workplace, and evolving passions leading to the creation of their podcast 'Chasing Br…

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#237 Community Member Interview With Evelynn Johnson: Stroke Survivor 39:58

4M ago39:58

39:58

Evelyn J. Johnson is the Founder of the Joy’s Circle to coach, encourage and empower individuals to believe in their true given talent and gifts. She loves to teach others to tap into their purpose, to bring their dreams and desires to full manifestation biblically. Evelyn is a stroke survivor and after losing the feeling in her left arm; Evelyn ke…

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Mom Talk #23: Insights and Conversations with Kelly and Jessica 21:40

4M ago21:40

21:40

In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their recent experiences, including a girls' trip, workouts, and the bond they share with their friends. They also reflect on their stage of life, vulnerability, and the ease of parenthood as their children grow older. Get our March book club book "Year of Yes" by Shonda Rhi…

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February Book Club: You Will Find Your People 17:18

4M ago17:18

17:18

In this episode Kelly and Jessica discuss their February book club pick: 'You Will Find Your People: How to Make Meaningful Friendships as an Adult' by Lane Moore. They share their thoughts on the book, reflecting on the author's journey, discussing the importance of boundaries, navigating friendships, and being a good friend. Kelly and Jessica als…

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