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The Mountains and Rivers Order (MRO) is a Western Zen Buddhist lineage established by the late John Daido Loori Roshi and dedicated to sharing the dharma as it has been passed down, generation to generation, since the time of Shakyamuni Buddha. Zen Mountain Monastery, the main house of the Mountains and Rivers Order, is one of the West’s most respected Zen Buddhist monasteries and training centers. Nestled in New York’s beautiful Catskill Mountains, the Monastery draws its strength from the ...
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Geoffrey Shugen Arnold, Roshi - 11/17/24 - We often ask ourselves in response to outside conditions: what do we do now? Our typical reactive, worrying state is often laying on extra trouble as we search for ways to act, to respond. While we have intrinsic, perfect buddha nature and can rely on this, we also live in the midst of strong forces of kar…
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Bear Gokan Bonebakker, Senior Monastic and Dharma Holder - ZMM - 11/17/24 - Continuing with Bodhidharma’s teachings on the "Two Entrances", dharma holder Gokan explores how “all inclusive practice” includes even our struggles, our discomfort. He asks, when does “practicing the dharma” actually happen? And when are habits, views and the tendency to …
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Danica Shoan Ankele, Osho - 11/15/24 - Our ordinary life experiences are what we work with in practice; “a lifetime of alchemy” as Shoan Osho notes in this Fusatsu talk. This ancient practice gives us the tools with which to transform karma, in how we can recognize, acknowledge, and atone for our actions. In this way we can heal and live fully in a…
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Geoffrey Shugen Arnold, Roshi - 11/10/24 - Shugen Roshi officiates the November 2024 Ango Jukai ceremony at Zen Mountain Monastery. Today, four students formally receive the sixteen Buddhist precepts, taking up these living teachings, living vows in the company of the sangha with family and friends: Jill Kisho Hamer (Radiant Star), Jonathan Dokan C…
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Jody Hojin Kimmel, Sensei 11/9/24 - Hojin Sensei introduces this chant, an essential means to connect body and mind, to draw out our inherent love and kindness, always needed, especially now. If you don't already have it, you can download the Sutta here: https://zmm.org/teachings-and-training/liturgy/karaniya-metta-sutta/…
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Jody Hojin Kimmel, Sensei - ZCNYC - 11/3/24 - Hojin Sensei encourages us to stay focused, remain alert and aware and to not run away from what comes up. To turn towards practice. To remember that we each have good medicine as practitioners to meet our life, to protect and guard the mind of goodness. Then in turn to offer the Bodhi mind of love, wis…
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Geoffrey Shugen Arnold, Roshi - ZMM - 11/03/24 - Koans often come from literary sources, and MRO founder Daido Roshi brought us this dialogue from Alice’s adventures in "Through the Looking Glass" to offer a path of well-being as dharma practice. Even in the midst of conflict, extreme differences of opinion or sudden changes, Shugen Roshi says, we …
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Ron Hogen Green, Sensei - ZMM - 10/27/24 - Bodhicitta is simply the aspiration to save all others from suffering. Along the way, how do we go forward on an ever shifting and bumpy path? This lively dharma encounter with Hogen Sensei and the sangha is tender and encouraging of all our aspirations to be of benefit in an ever changing world.…
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Geoffrey Shugen Arnold, Roshi - ZMM - 10/26/24 - Gateless Gate, Case 37 - Selflessness is what makes a paramita a “perfection.” To explore the wisdom paramita, Shugen Roshi takes up Shantideva’s description of the two truths of the relative and absolute. The two truths describe a reality in the mind of one who does not grasp on to appearances as re…
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Jody Hojin Kimmel, Sensei - ZMM - 10/25/24 - Who are these guardian beings we encounter on altars and at doorways throughout the temple and monastery? And what is true protection of oneself and others? Hojin Sensei explores how in taking refuge in the dharma we also enter the protective spirit realm, the protective realm of practicing together.…
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Patrick Yunen Kelly, Senior Lay Student - ZMM - 10/24/24 - Within a poem by the monastic Ryōkan, senior lay student Yunen finds encouragement to practice for the benefit of others, with heartfelt reverence. He explores dharma teachings on how we construct our sense of a separate self, and the simple and wholly human tendency to benefit others befor…
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Geoffrey Shugen Arnold, Roshi - ZMM - 10/23/24 - Gateless Gate, Case 8 - Xiangyan Makes Carts - The concentration of a master craftsperson can be a samadhi-like experience. But this type of concentration does not always carry forward to our activities of living, or help in facing the challenges there. In this sesshin talk Shugen Roshi describes how…
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Danica Shoan Ankele, Osho - ZMM - 10/20/24 - Exploring vow, presence, and contact with the sacred mystery of our precious human lives, Shoan Osho encourages us to see the medicine in how we encounter the world and what can feel like relentless suffering. Rather than shutting down or feeling hopeless when your heart breaks, she encourages, you can l…
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Geoffrey Shugen Arnold, Roshi - ZMM - 10/13/24 - Stepping forward is essential to be truly alive. It’s also the only way to learn, both where we are being genuine and true, and where we are stuck. It takes courage to give everything and risk failure, but the only way to get past relying on success or failure is in taking the next step, freeing ours…
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Geoffrey Shugen Arnold, Roshi - ZMM - 10/6/24 - From the Book of Serenity, Case 39 - Zhaozhou's "Wash Your Bowl"- One of the hallmarks of Zen teaching is that the deepest truth is indivisible from the most ordinary moment. When we release our habitual, grasping mind, then the whole universe can come alive, and we can awaken to our boundless nature …
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Jody Hojin Kimmel, Sensei - 10/6/24 - Hojin Sensei explores the question of: What is true protection in our practice and for the world? Buddha once said to King Pasenadi, “your good karma, your good thought, words and good deeds; these are your protections, protection against yourself and your own unskillful habits, and protection against the unski…
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Geoffrey Shugen Arnold, Roshi - ZMM - 9/29/24 - With faith, we can use any conditions or circumstances to arouse our aspiration for enlightenment. In this dharma encounter, Shugen Roshi invites participants in the fall ango to share their questions and experiences with bodhicitta, the aspiration for realization, and how we can work with this bodhic…
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Jody Hojin Kimmel, Sensei - ZCNYC - 9/22/24 - Fusatsu is a renewal of vows ceremony, translated as continuous good practice or to stop unwholesome action (karma). It is a ceremony that aligns us with the path of Buddha. It is a rededication to live in accord with our own undefiled, unperturbed original nature. In practice we need to be able to reco…
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Jody Hojin Kimmel, Sensei - ZCNYC - 9/21/24 - This bodhisattva, or “great being,” vows to liberate all beings before entering nirvana themselves. This was the Buddha Shakyamuni’s aspiration. How then is aspiration practiced and brought to life? Hojin Sensei investigates the role of a bodhisattva in the context of developing faith, the paramitas (Ou…
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Geoffrey Shugen Arnold, Roshi - ZMM - 9/27/24 - What we need to understand about karma is basically that the web of causation is vast and far beyond our conscious comprehension. By taking responsibility for our thoughts, words and actions, we are setting the course for wholesome actions. This is the heart of moral and ethical teachings, and the nat…
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Ron Hogen Green, Sensei - ZMM - 09/26/2024 - What is it to be empowered on the path? What is your potential? Realizing our true nature, personally, requires trust, an intuitive trust that must be developed over time. In this exploration of dharma practice, Hogen Sensei brings forward the virtues of selflessness and compassion that can empower us on…
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Geoffrey Shugen Arnold, Roshi - ZMM - 9/25/24 - Early teachings of Shantideva speak of mindfulness and related teachings of Asaṅga emphasize faith as a basis or foundation of practice. Shugen Roshi explains how this faith and mindfulness can lead to conviction and confidence in our capacity, and the energy of mindfulness can deepen our aspiration a…
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Geoffrey Shugen Arnold, Roshi - 9/15/24 - There is a difference between the isolated feeling of loneliness and the calm presence of solitude, and it’s important to nourish in ourselves the stability of letting things be as they are, full and alive. At the same time we have to understand how to genuinely be present with others, with things just as t…
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Geoffrey Shugen Arnold, Roshi - ZMM - 9/8/24 - Live words in Zen practice are at the center of koan practice, emerging from deep inquiry but not bound by the conceptual, thinking mind. No matter what your practice—breath, “just sitting” or koans—using meticulous effort in your practice develops the concentration necessary for deep realization. Let …
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Geoffrey Shugen Arnold, Roshi - 8/31/24 - From the Book of Serenity, Case 99 - Yunmen's "Bowl and Bucket" - Striving to realize our true nature, without tying ourselves into knots of grasping, are skills we have to practice. Being able to investigate where we stick to our habits and confusion is to help us develop concentration. As Shugen Roshi say…
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Geoffrey Shugen Arnold, Roshi - ZMM - 8/25/24 - From The Blue Cliff Record, Case 98 - T'ien P'ing's Travels on Foot - Cause and effect are fundamental teachings of the Dharma: the dependent arising of all phenomena, and the karma of cause and effect. So how can the practice of seeing our minds as they function—creating realities by grasping at what…
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Prabu Gikon Vasan, Senior Lay Practitioner - 8/18/24 - The Buddha’s early teachings often focus on the nature of suffering to help us become aware of the ways that this state is created by our thoughts, words and actions. With a deeper understanding of how this process repeats itself, as senior lay student Gikon says, we can pivot, making real chan…
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Geoffrey Shugen Arnold, Roshi - ZMM - 8/11/24 - Habits of mind, which in the beginning of practice seem untameable, can be grounded through awareness, and that’s just the start of learning to be at ease with the mind. We come to appreciate our own ability to settle and to realize our capacity to experience the inherent steadiness of mind. With help…
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Geoffrey Shugen Arnold, Roshi - ZMM - 8/4/24 - From Master Wu-men's Gateless Gate, Case 41 - Your Mind is At Rest - Shugen Roshi brings the teachings of Bodhidharma to life in this talk on zazen practice as a kind of inquiry that is free of concepts, ideas and analysis, and is rather a direct experience of one’s awakened mind—your mind at rest—whic…
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Jody Hojin Kimmel, Sensei - ZCNYC - 8/3/24 - Hojin Sensei offers the wisdom of Machig Labdrön, a Tibetan teacher who lived between the eleventh and twelfth centuries. From an adept at a very young age, to motherhood, to teacher, to establishing the practice of Chöd, her life and teachings have been a great source of inspiration, as Hojin enthusiast…
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Jody Hojin Kimmel, Sensei - 7/28/24 - In this morning ceremony, Hojin Sensei offers teachings on the Monastic Vows and the Moral & Ethical Precepts of Zen Buddhism, on the occasion of the full Monastic ordination of Simon Daiō Sekku Harrison, one of Hojin Sensei’s long-time students.Oleh Zen Mountain Monastery
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Geoffrey Shugen Arnold, Roshi - ZMM - 7/27/24 - From the Book of Serenity, Case 5 - Qingyuan and the Price of Rice - As we seek to understand the Buddha’s teachings on release from suffering, the explanations and descriptions of the Path are what we tend to seek. But when we actually sit down in zazen and experience our minds, without relying on ex…
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Jody Hojin Kimmel, Sensei - ZCNYC - 7/21/24 - From Master Wu-men's Gateless Gate (Mumonkan), Case 12 - Ruiyan Calls "Master" - Hojin Sensei takes up this koan... What is it that runs our lives, that leads us to make decisions about right and wrong? Our intentions are what drive us along and affect what happens in our lives, so how clear are we abou…
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Bear Gokan Bonebakker, Senior Monastic and Dharma Holder - ZMM - 7/25/24 - Gokan explores the third of the All Inclusive Practices of Bodhidharma’s Two Entrances: seeking nothing. - Our longings and yearnings are are what motivates us ordinarily, and we come to practice because of dissatisfaction with samsara. Our human habit is to seek pleasure, c…
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Bear Gokan Bonebakker, Senior Monastic and Dharma Holder - ZMM - 7/13/24 - Gokan explores the second of the All Inclusive Practices of Bodhidharma’s Two Entrances; adapting to conditions. When we open up to the many ways we are dissatisfied or contribute to suffering, we also simultaneously open up the power of ceasing to grasp and liberating ourse…
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Geoffrey Shugen Arnold, Roshi - ZMM - 7/7/24 - From Master Wu-men's Gateless Gate, Case 45 - Wu-tsu's "Who Is That Other?" - Shugen Roshi explores the dynamic between self and others by looking at the solitary nature of practice. As we begin to understand the habits which create our thoughts and ideas—all the things that obstruct our naturally clea…
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Jody Hojin Kimmel, Sensei - ZCNYC - 7/7/24 - From Master Wu-men's Gateless Gate, Case 9 - "Daitsu Chisho Buddha" - This koan brings us into a question that some of us do ask about in practice whether we have been engaged a long time - or a short time: What is realization? Am I getting it? Are they getting it? What is happening? Why after a period o…
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Geoffrey Shugen Arnold, Roshi - ZMM - 6/30/24 - Shugen Roshi explores the discernment capacity of our inherent wisdom using two different teachings sources, a koan involving the monk Upagupta, and from a discourse on the nun Vajirā from the Buddha’s early teachings. This wise discernment guides each person on their path of spiritual practice; it’s …
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Geoffrey Shugen Arnold, Roshi - ZMM - 6/29/24 - From the Book of Serenity, Case 57 - Yanyang's "Thing" - Learning to see the complexity of how our minds hold on to concepts—“things”— is an aspect of zazen practice, not just at the beginning but all the way through Zen training. In this sesshin talk, Roshi explores a lively koan that delves right in…
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