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Two Monday morning cage fighters that love all things MMA. Raf is a freelance MMA writer/Comedian/MMA practitioner located out in sunny LA. Kevin is a Comedian/MMA Practitioner living out in sunny Denver, Co. Together they are analyzing fights, mocking each other, and keeping everyone humorously in tune with the world of MMA. Listen to one, you'll be sure to download more.
 
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Raf was on the commentary team this week over at Subversiv the Teams Competition and did some amazing work with legends. He recaps some noteworthy moments, highlights the teams, and gives us some exclusive insight. Kevin did very little, but he is present. Listen in as they kinda cover MMA and all the way cover BJJ.…
 
We do our best to watch as much grappling and fighting as we can, but this was a tough weekend. Listen in as we recap what we did see, and hint at the boxing results as well. Just Raf and Kevin this week, and you won't want to miss the glee of fight watching weekend.Oleh Raf Esparza and Kevin Phillips
 
We have the very talented creator of MixedMartialArtish.com back on the show to recap what was an insane last 72 hours of the UFC. From Jon Jones Hall of Fame to Jon Jones arrest, and all the UFC 266 action we have you covered. Thanks again to our friend Bobby for coming on. Enjoy.Oleh Raf Esparza and Kevin Phillips
 
We're back from a brief pre-recorded break to deliver some much needed humor. We have on MixedMartialArtish.com on the show and we have an absolute blast playing Over/Under Kevin UFC 266. Kevin's still distracted, Raf is on point, and the podcast is funny. Listen in.Oleh Raf Esparza and Kevin Phillips
 
Meg He joints the show to offer much needed guidance on jiu-jitsu and how to keep gyms safe and conscious about sexual assault. This is a problem of when, not if, and we must bond together to be proactive. Meg is also amazing, and you should check out everything she does: https://linktr.ee/meghe. Please listen, we really valued the conversation wit…
 
The episode starts with some questions about the Jake Paul Tyron Woodley fight, and ends with some applause for the UFC for going back to social distancing (we think thats why they didn't have fans, we're not sure). Tune in for some UFC updates and speculation around if boxing is a real thing. Cheers!…
 
It has been an informative and tough week in the grappling and jiu-jitsu community. We have Averi Clements on to help us navigate the entire story. She and the folks at JiuJitsu Times have really put the work in. Journalism doesn't get the credit it deserves when its done well, it only gets the spotlight. We stand with the integrity of their report…
 
We have Hunter Colvin back on the show fresh after answering the call to fight for his country on about 24 hours notice. He recaps the event, the how it happened, and the emotions as he fought for Team USA. Then, we have a bet to settle. UFC 265 in all its glory and we recap what we could. Listen in, Hunter is at the top of the game.…
 
We have a lot of headlines / fights / franchise reboots to catch up on. Raf and Kevin watched all the Space Jam's so you wouldn't have to, but you should and join us. We also talk Miesha Tate, and the state of current grappling headlines. Listen in, the guys had too much this week.Oleh Raf Esparza and Kevin Phillips
 
We are so excited to have on BJJ legend Tim Spriggs! Kevin was in South Dakota, Raf was in LA, its time to Podcast to the bottom of this insanely packed UFC card. Ya, you read that right, we're actually excited about the card this time. Please go visit all of the timspriggsbjj.com experience, and be sure to leave both of us a 5 star review for this…
 
If UFC 263 was WILD, but the post-presser was straight up bananas. We recap all the fights, chat with a Diaz brother, and bring back the lovable Gian Carlo to help us look at this weekend's PPV from all angles. Kevin ain't here this episode, but that doesn't stop us from revealing who won on this installment of "Over/Under Kevin." So tune in and be…
 
Raf and Kevin take a stroll around the topics of MMA, PGA, UFC, and Sub Underground. We're huge fans of the people fighting around the world and we have just the idea to fix the UFC!!! Listen in. Oh also, some things were said about Dick Wolf and the Chicago Dramas.Oleh Raf Esparza and Kevin Phillips
 
We do a deep dive on why Conor McGregor is using 500k in charity donations to make he and Dustin Poirier millions. You won't want to miss the takes we started with last week, and continue to have calling out this pretty boring scripting of the MMA world. Then, its all things UFC on ABC and the submissions. Followed by some WrestleMania 37 coverage.…
 
We did a lot of Showtime breaking down, some Paul Pierce talk, and all the things we could say about the Olympic Trials. Wrestling is a tough and brutal sport, we loved it. Listen in for some Showtime and Bellator analysis, and some really fun recaps. Cheers MMA world.Oleh Raf Esparza and Kevin Phillips
 
We're back with our friend Kai to chat all things UFC 259. This fight card had a lot of weird endings. From a knee to Sterling, to a very un style bended fight. Listen in, we break it all down and have a blast doing it. Follow us on youtube / instagram / facebook for some special video content.Oleh Raf Esparza and Kevin Phillips
 
We got the chance to chat with Kai Kamaka the III, and he's amazing. There was a very important slap heard round the bjj community, and we talk about it a lot. Then we catch up on Kai, and challenge him to some UFC 259 picks. Join us, and leave a review! Guest: @kaiboikamakaOleh Raf Esparza and Kevin Phillips
 
Verbal Tap turns 8 and in style. Thanks to Richie Martinez for stopping by and letting us ask him some BJJ / life questions. He runs Ultimate Mat Warriors, he runs gyms, and now he runs the podcast. Thank you for 8 years Verbal Tap world. Cheers, Verbal TapOleh Raf Esparza and Kevin Phillips
 
Keith and Dan join us to chat about a huge #UFC254 card that saw Khabib Nurmagomedov pick up a win over Justin Gaethje, Bobby Knuckles defeat Jared Cannonier, and Jon Jones go HAM on his Twitter account. And do us a solid and give us a FIVE STAR review on our Apple Podcast page! Also, GO DOYERS!Oleh Raf Esparza and Kevin Phillips
 
Listen, we all love the fact that Kev went to go get married. But he just happened to take a short vacation during a major UFC card. So we brought on two of our favorite guests to help us preview the UFC 254 card, headlined by Khabib Nurmagomedo and Justin Gaethje. We walk you through the card and then tell you why we are so stoked for this main ev…
 
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