Podcast Asd terbaik (2025)

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Come Back and Halloween 7:19

16h ago7:19

7:19

In this first episode of the second season I share the reasons for coming back and starting the second season. I also discuss how Halloween is seen by me and how other people with ASD might have similar or different views.Oleh ASD is Ability

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46 | Holiday Stress Wreck Your Health? Week 1 Of 4 Sanity Prep BEFORE The Craziness & Tips For Neurodivergent Kids) 21:51

4d ago21:51

21:51

I love Thanksgiving and Christmas, the whole holiday season. So many special traditions. These were moments I’ve always looked forward to sharing with my future family. Life shifted as I realized the holiday season with a neurodiverse husband and kids meant unique challenges I wasn't prepared for. That's why prioritizing your and my self-care is cr…

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SLP 320: Essential Cheat Sheets for Supporting Students moving between Year Levels 21:33

6d ago21:33

21:33

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Transition Cheat Sheets: One concise document shared by all adults. ✅ Five Key Areas: Academic, behavior, communication, social, and general information. ✅ Self-Advocacy Tool: Students in…

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From Triggered to Grounded: Why Calm Feels So Hard (and How to Find It Anyway) 39:13

7d ago39:13

39:13

Send us a text Ever feel like you know you’re overreacting but can’t stop? Dr. Lauren Schaefer breaks down why frustration hits harder for sensitive, high-alert nervous systems, and how small shifts in thought, breath, and rhythm can rebuild your frustration tolerance from the inside out. What if your frustration isn’t a flaw but a signal? In this …

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135. Ett halvt avsnitt 14:15

9d ago14:15

14:15

I ett halvt avsnitt präglat av teknikstrul pratar vi om Biome och annan tooling. Det blir högt och lågt om att Rom inte byggdes på en dag, bedrägerier, uttal, Prettier och några hot takes innan teknikstrulet sätter fullständigt stopp. Tipsa oss gärna om ämnen du vill höra! Antingen genom att ringa 0766 86 05 07 eller skriv till @asdfpodden på Insta…

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45 | Exhausted & Sleep-Deprived Mama: How-To Guide For Better Sleep When Raising Austistic | ADHD Kids 27:37

11d ago27:37

27:37

I was told ALL THE TIME to get better sleep by health providers but no one could really provide me a guide, except "go to bed earlier". Not helpful in my situation and likely not yours either. From years of frustration, here are my tips to slowly transforming your sleep. A shout out to Heidi and Thaddeus from Dreamwalkerz whose videos have helped t…

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When Control Becomes the Cage: Letting Go of Anxious Safety Behaviors 23:51

13d ago23:51

23:51

Send us a text In this episode, we dig into the quiet habits that masquerade as “self-care” but actually keep us trapped in anxiety, what therapists call safety behaviors. A safety behavior is anything you do to try to feel less anxious, uncertain, or uncomfortable in the moment. From mental reassurance loops to over-planning every possible outcome…

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Why I Created the Hidden in Plain Sight Podcast 8:19

13d ago8:19

8:19

Send us a text This brief episode explores the purpose of this podcast and why it was created. So many women look fine on the outside, capable, kind, accomplished, while quietly suffering on the inside. Hidden in Plain Sight is for the ones who hold it all together, the ones who care too much, the the high-functioning, deeply feeling women who have…

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Is It Anxiety or OCD? Understanding Overthinking 14:11

13d ago14:11

14:11

Send us a text If you’ve ever found yourself thinking and thinking and thinking, turning a situation over in your mind like a Rubik’s cube, trying to find the right feeling, the right explanation, the right evidence that you’re safe or good or okay—this episode is for you. Today on the podcast, we’re exploring one of the more confusing overlaps in …

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SLP 319: Preparing Neurodiverse students for 2026 - Free Ebook 30:17

13d ago30:17

30:17

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Stress Level: New school years equal major life changes stress. ✅ Hidden Curriculum: Social nuances hard for neurodiverse children to grasp. ✅ November Start: Begin transition planning ea…

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44 | My Kids Are Loud, My Husband Needs Quiet — And I’m Stuck In The Middle Of My Neurodivergent Family 18:37

18d ago18:37

18:37

I am a big fan of having a game plan for the unique challenges we face in neurodiverse families. But for many years I was stuck in the middle (with no plan) between my husband's needs for a quieter home and my kids being endless energy bunnies. Over many conversations, strategies and practices we began finding success using these steps. Connect wit…

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SLP 318: Understanding AuDHD Girls: Camouflage /Masking, Burnout and Perfectionism with Guest Jane McFadden 40:45

20d ago40:45

40:45

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ ADHD/Autism Overlap: Most ADHDers also have autism, about 75% overlap. ✅ Girls Masking: Girls camouflage symptoms better, leading to underdiagnosis. ✅ Autistic Burnout: Undiagnosed autist…

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134. Ett creep i periferin 26:39

23d ago26:39

26:39

Idag blir det lite MCPer och säkerhetshål, att samarbeta på kontoret, mobbprogrammera i 30 minuter, att alla är olika, flamingos som betyder olika saker och dörrar. Dessutom en hel del om hur kan folk vara så dåliga på att byta kontext, att majoriteten av utvecklare inte skriver komplex kod, vikten av sin egen tid, att gå “tillbaka till jobbet” eft…

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When the Mind Won’t Stop Checking: OCD and Mental Compulsions 15:12

24d ago15:12

15:12

Send us a text In this episode, Dr. Lauren Schaefer unpacks the often invisible or overlooked side of OCD, mental compulsions. While many people associate OCD with visible rituals or checking behaviors, for others the compulsions happen largely in the mind: replaying conversations, analyzing motives, or mentally reviewing to find certainty and reli…

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43 | Family Chaos Reigning? 2 Routines That Regulate The Entire Neurodivergent Family 17:03

25d ago17:03

17:03

Have you ever been so tired that you started crying out of sheer exhaustion—but the situation was so ridiculous you couldn’t help but laugh too? It's obvious everyone is at their limit in your family, so what do you do? Here are two routines we use in our family for moments exactly like this. Connect with me: Instagram or Facebook If you are enjoyi…

1
SLP 317: What is AuDHD & RSD? With Expert Laura Kerbey 32:25

27d ago32:25

32:25

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ AuDHD Definition: 50-70% of autistic people also have ADHD. ✅ Contradictory Needs: Students want both routine and variety simultaneously. ✅ Sensory Support: Sensory needs often overlooked…

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42 | Tiny Rituals For Tired Moms: How 5 Minutes Of Self-Care Can Change Your Day 12:27

1M ago12:27

12:27

If five minutes to yourself is as rare as an albino deer, this chat is for you. While most of us would love a spa day, often it is not a feasible option. But with a little creativity and intentionality, we can still find little moments to relieve the constant pressure we frequently feel. Connect with me: 💌 Instagram or Facebook If you are enjoying …

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133. Red Bull Overtime 27:49

1M ago27:49

27:49

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SLP 316: Create Your Classroom Calm Corner: What actually Works When Setting Up Effective Break Spaces 32:29

1M ago32:29

32:29

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Individual Needs: Every child requires different sensory tools and breaks. ✅ Teaching When Calm: Practice break routines before children become overwhelmed. ✅ Energy Levels: Some children…

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41 | Is Meal Planning Even Possible for Moms with Sensory Kids? Meal Tips For Your Neurodiverse Family 15:03

1M ago15:03

15:03

I really wanted to meal plan, I knew it would save time and money. However, it seemed impossible to plan meals for myself, husband and kids would eat, especially considering the sensory challenges. After many years of trial and error (and lots of wasted food), I found success when I ditched mainstream ideas for these solutions. Connect with me: Ins…

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40 | Beyond Mac & Cheese: Feeding Sensory Picky Eaters with Autism and ADHD —And Gain Your Sanity Back 15:24

2M ago15:24

15:24

Are meals always a battle in your home? Feel caught between feeding picky eaters but also serving a balanced meal? I am sharing the methods I used to slowly change our challenging meal time. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will …

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Special: Did I Make A Mistake? Autism, Acetaminopohen and Vaccines 13:01

2M ago13:01

13:01

After this week's news conference on autism and possible causes, I am sharing encouragement to you Momma. This chat will be helpful in processing the emotions and questions these discussions can bring up. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement like this, make sure to join my email list. P…

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SLP 315: Practical Strategies for Executive Functioning Skills: Dean Beadle Shares his Lived Experience 35:48

2M ago35:48

35:48

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Executive Functioning: Brain's admin team for planning and organization. ✅ Autistic Inertia: Difficulty starting and stopping tasks for neurodivergent individuals. ✅ Environment Impact: A…

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Healing After Betrayal: Learning to Feel Your Feelings With Self-Compassion 25:57

2M ago25:57

25:57

Send us a text Welcome back to the Hidden in Plain Sight Podcast. TLDR Summary This episode is an invitation to pause those harsh inner narratives and discover another way forward in feeling your emotions: self-compassion. Together, we’ll explore how to access your feelings safely, speak to yourself with gentleness, and remind the hurting parts of …

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132. Att vara naken med sina kollegor del 2 26:21

2M ago26:21

26:21

Vi börjar med att Anton ställer Therése mot väggen för flera år gamla åsikter. Står hon för dem fortfarande? Kan man förändras? Det blir vikten av mycket yta, intensiva konferenser, tidsomställningar, fritid, att åka till Island med ett annat bolag och att rida Kimmi. Dessutom ska Anton vara MC på Nordic.js så det blir lite om Laser-Micke och att s…

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39 | When "Doing More" Doesn't Help: Overfunctioning In A Neurodiverse Family 14:29

2M ago14:29

14:29

Previously, I didn't consider the cost of overfunctioning and pushing myself to beyond my limits to rise to the challenges facing my neurodiverse family. I didn't realize beside the cost to myself, there was a cost to my family. I hope this episode inspires you to pause, reflect, and consider other options. Resources: Pause App Julia Ada Jim Wilder…

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SLP 314: Executive Function Classroom Strategies - Breaking Through Autistic Inertia & ADHD Paralysis 27:57

2M ago27:57

27:57

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Executive Functioning: Skills needed to complete tasks successfully. ✅ Eight Skills: Self-monitoring, planning, flexibility, organization, emotions, impulses, initiation, memory. ✅ Autist…

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38 | Mess Up? Next StepsTo Restore Your Relationship With Your Sensory Autism ADHD Kids 13:47

2M ago13:47

13:47

How we respond after losing our cool or making mistakes with our kids truly matters. Blaming, shaming, or ignoring can damage our relationships, so it’s important to be intentional in those moments. In this episode, I share tips on how to restore and reconnect with your kids. Connect with me: Instagram or Facebook If you are enjoying this episode a…

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SLP 313: Getting Your Neurodiverse Student Ready for Secondary School – Your Transition Guide 51:32

2M ago51:32

51:32

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Timing: Start secondary transition planning in year five. ✅ Visits: Visit schools with students present, not empty. ✅ Sensory: Address smells, sounds, and movement in secondary. ✅ Languag…

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131. Släthjärna 25:06

2M ago25:06

25:06

Ja, du har rätt! Dagens ämnen är allt från medborgarlön, Antons evighetsprojekt, en släng Reacthistoria, tråkig teknik, att det etablerade vinner och tillbaka från semestern igen (igen). Dessutom en hel del om mardrömsmobbprogrammering, att Next.js är lika dåligt som vanligt och hjärnor utan gropar. Tipsa oss gärna om ämnen du vill höra! Antingen g…

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37 | Nothing Left To Give? Emergency 10-Minute Self-Care for Moms of ADHD & Autism Kids 14:42

2M ago14:42

14:42

Once you know your warning signs (see Episode 36), what do you do if your at a critical level and limited time available for self-care? Let's be real, some days you and I may only have 5-10 minutes, so here is my suggestions for emergency self-care. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement …

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SLP 312: Teacher Assistants Neurodiverse Support Strategies - Practical Tools for Helping Every Student Thrive 23:08

2M ago23:08

23:08

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Teacher Assistants: Provide crucial one-on-one support for students. ✅ Independence: Encourage students to work toward self-reliance daily. ✅ Coping Strategies: Teach calm breathing and s…

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36 | Four Self-Care Warning Signs Not To Ignore When Living in a Neurodiverse Family 15:43

2M ago15:43

15:43

Would it be great if you knew beforehand that your self-care gauge is dangerously low and your ability to carry out your roles is at risk? Today, I'm sharing the four signs I personally watch for in myself. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement like this, make sure to join my email list.…

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SLP 311: Teacher Assistants - Top Tips for Navigating Challenges and Building Connections - Insights from Dream Team (Lived Experience, Teacher, Teacher Assistant & Parent) 35:39

3M ago35:39

35:39

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ TA Relationships: Consistent bonds aid autistic students without unhealthy dependency. ✅ Role Clarity: Teachers lead instruction; TAs support, not replace teachers. ✅ Predictability: Cons…

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130. Bli sist vald på hackweeken 29:12

3M ago29:12

29:12

Therése har en ointressant fråga till Anton och därför snackar vi om “hacksprintar”, “hackweeks”, “hackathons” etc. Allt om att bli inspirerad, hoppa hopprep, höja moralen, älskade lappar, idrottsläraren Larry och för mycket brinn. Dessutom en hel del om att bita i det sura äpplet för en bättre framtid, att aldrig ha kul, ta hand om barn i 10 minut…

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35 | Do You Use This Must Have Supplement For You & Your Neurodiverse Family's Health? Tip For Your Self-Care & Autistic, ADHD, Sensory Kids 15:13

3M ago15:13

15:13

When I began adding this supplement to my and my family's health, I found success in a couple of key areas. I hope this sparks some ideas for yourself and your families health. Resources: Adult version of the supplement Kid version - also has a powdered version to add to drinks Connect with me: Instagram or Facebook If you are enjoying this episode…

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SLP 310: Early Childhood Mini Training & Ebook to Download 25:56

3M ago25:56

25:56

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Don't wait for readiness signs when toilet training. ✅ Use visuals to support children with communication difficulties. ✅ Find perfect calm moments to teach new skills. ✅ Make learning fu…

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34 | My 2 Top Tips When Everyone Has Big Emotions In A Neurodiverse Family 16:11

3M ago16:11

16:11

Big emotions and big responses seems to be a common situation in neurodiverse families. These intense emotional reactions can become challenging when small problems trigger disproportionately big responses. These two tips have helped our whole family process these moments better. Resources: Feeling chart for kids Anger Iceburg Kids Communicatin Cha…

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SLP 309: Key Strategies for Early Childhood Educators - Top Tips and Steps for Success 28:17

3M ago28:17

28:17

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Focus on two goals at a time for clarity. ✅ Prioritize teaching pointing and asking for help first. ✅ Skills must transfer across all environments consistently. ✅ Use visuals and signs fo…

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129. Scener från en semester 26:57

3M ago26:57

26:57

Sommar, sommar, sommar Det är mögel i Antons kök Sommar, sommar, sommar Lite ditt-o-datt om semesterbök Anti-Next-vågen Semesterscener Hantverkarsågen Att tappa toner Sommar, sommar, sommar Här finns nått för dig och mig Herregud vilket ståhej Tipsa oss gärna om ämnen du vill höra! Antingen genom att ringa 0766 86 05 07 eller skriv till @asdfpodden…

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33 | 1 Practical Step to Help You & Your Kids When Meltdown Hits: A Simple Strategy For Overloaded Moms Of Autistic, ADHD, Sensory Kids 14:31

3M ago14:31

14:31

Ever have a crazy moment where everyone around you is melting down and you reach your limit and you explode? If so, I have a practical strategy for you, your spouse and your kids. Resources: Chris Coursey Video on Quieting 5 Minute Self-Care Reset Guide Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragem…

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SLP 308: Medication Insights from Families: What works for their Neurodiverse Children (AS, ADHD) 45:10

3M ago45:10

45:10

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Multiple Medication Trials Common: Most families tried 2-3 different medications. ✅ Side Effects Vary Greatly: Same medication affects each child differently. ✅ Team Approach Critical: Te…

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32 | Managing Autism & ADHD Meltdowns: Mom-Tested Tips For Before And After School 18:43

3M ago18:43

18:43

Changes in routines can be tough on our neurodiverse kids, and honestly, they can be tough on us as moms. I know how hard it is to squeeze in time for self-care during these transitions, but I’ve found using the tips can make heading back to school a little less stressful—both for our children and for ourselves. Remember meltdowns often communicate…

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128. En teknisk cook-a-long 30:27

4M ago30:27

30:27

Sänk era förväntningar för nu blir det snack om Progressive Web Apps, Service Workers, Chicago PD Cinematic Universe, nativeappar, Gatsbys död och pinsamma recept. Dessutom en del om bokmärken, avsaknad av trafik, lågupplösta ikoner och mycket annat skoj! Tipsa oss gärna om ämnen du vill höra! Antingen genom att ringa 0766 86 05 07 eller skriv till…

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SLP 307: Everything you need to know about PDA – Insights & Tips from Laura Kerbey 43:13

4M ago43:13

43:13

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ PDA is autism with extreme anxiety around demands. ✅ Build trust through authentic, equal relationships with students. ✅ Offer real choices to provide autonomy and control. ✅ Share intere…

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31 | 5 Steps For A Calmer Back-To-School + Tips For Sensory, Autistic, ADHD Kids & Teens 24:04

4M ago24:04

24:04

When it comes to going back to school, there are so many moving pieces—you honestly deserve an award for all the effort it takes to prepare your kids! Because back to school can be overwhelming for your neurodiverse kids. You want your kids to have a good start, especially if previous years didn’t go as smoothly as you’d hoped. In this episode, I’m…

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Inhale. Exhale. Settle: A Quick Nervous System Tune-Up for the Wired and Tired 8:20

4M ago8:20

8:20

Send us a text In this calming episode of Hidden in Plain Sight, we slow everything down. If you've been feeling overstimulated, anxious, burnt out, or like your body is buzzing but your brain can’t settle, this one’s for you. Join Dr. Lauren Schaefer for a guided nervous system regulation practice designed especially for sensitive, neurodivergent,…

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SLP 306: Do I have a child with ODD & PDA? What is it and What to do 31:39

4M ago31:39

31:39

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Traditional rewards and consequences often don't work effectively. ✅ Anxiety management is the key to reducing behaviors. ✅ Give children control and choices to lower demands. ✅ Pick your…

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30 | Three Unseen Consequences When You Overfunction For Your Autistic / ADHD Family And Two Solutions 25:50

4M ago25:50

25:50

You know you're spreading yourself thin, burning the candle at both ends trying to meet all the demands. You can feel the personal cost: lack of sleep, health issues, and an inability to rest. What if your overfunctioning is also negatively impacting your family? This may be the message you need to allow yourself to slow down and make the changes y…

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SLP 305: A Guide to Toilet Training Neurodiverse Children Including Stool Withholding and Toilet Avoidance with Guest Melissa Yapp 26:54

4M ago26:54

26:54

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Visual supports provide permanent prompts for processing information slowly. ✅ Toilet training requires breaking into smaller achievable mini goals. ✅ Routine changes are extremely challe…

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