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Drs. Baraki and Feigenbaum discuss blood pressure and exercise.Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161Resources From This episode:Lifestyle Gym Paperhttps://journals.sagepub.com/doi/abs/10.1177/15598276221089898?journalCode=ajla.YoI35luCifI.twitterUSPSTF Screening Guid…
 
Drs. Baraki and Feigenbaum discuss how-to determine Calorie intake, energy balance, and more. Use code 'BBMPOD' for 15% all apparel May 11th only! https://www.barbellmedicine.com/shop/apparel/Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161Part I: https://soundcloud.com/user-3443…
 
Drs. Baraki and Feigenbaum discuss how-to determine Calorie intake, energy balance, and more. Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161Resources From This episode:Calorie Confusion https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2238749/History of the Caloriehttps://www.jstor…
 
Drs. Baraki and Feigenbaum review new research from March 2022.Studies:https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263408https://www.researchgate.net/publication/357720922_Longing_for_a_Longitudinal_Proxy_Acutely_Measured_Surface_EMG_Amplitude_is_not_a_Validated_Predictor_of_Muscle_Hypertrophy https://www.ncbi.nlm.nih.gov/pmc…
 
Drs. Baraki and Feigenbaum answer questions at their latest seminar in Philadelphia, Pennsylvania.Load Women: https://clairezai.wixsite.com/loadwomen Lift for Life T-Shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-x-lift-for-life-shirt/ Part I: https://soundcloud.com/user-344313169/episode-172-2022-philadelphia-qa-part-i App L…
 
Drs. Baraki and Feigenbaum answer questions at their latest seminar in Philadelphia, Pennsylvania.App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ For more of our stuff:Podcasts: goo.gl/X4H4z8Website…
 
Drs. Ray, Miles, and Mora answer questions at their latest seminar in Portland, Oregon.App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ For more of our stuff:Podcasts: goo.gl/X4H4z8…
 
Drs. Ray, Miles, and Mora answer questions at their latest seminar in Portland, Oregon.App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ For more of our stuff:Podcasts: goo.gl/X4H4z8…
 
In this week's podcast, Drs. Austin Baraki and Jordan Feigenbaum discuss research on sleep, weight regulation, and vaccines.Guest Podcasts:https://ironculture.libsyn.com/ep-159-vitamin-d-supplementation-a-deep-divehttps://www.massenomics.com/podcasts/2022/2/24/ep-308-jordan-feigenbaum-of-barbell-medicinehttps://podcasts.apple.com/us/podcast/episode…
 
In this week's podcast, Drs. Derek Miles and Jordan Feigenbaum discuss programming considerations during the rehab process.Research:https://pubmed.ncbi.nlm.nih.gov/32094289/https://pubmed.ncbi.nlm.nih.gov/27591819/https://pubmed.ncbi.nlm.nih.gov/21259156/https://pubmed.ncbi.nlm.nih.gov/24126701/https://publications.aap.org/pediatrics/article/145/6/…
 
In this week's podcast, Drs. Loraine Baraki and Jordan Feigenbaum discuss exercise recommendations before, during, and after pregnancy. Nuance included!Research:https://link.springer.com/article/10.1007/s42000-018-0085-6 https://pubmed.ncbi.nlm.nih.gov/16534041/ https://bjsm.bmj.com/content/52/17/1080.abstract https://www.acog.org/clinical/clinical…
 
In this week's podcast, Drs. Austin Baraki and Jordan Feigenbaum review the latest scientific papers they've been reading. References:ApoB Article: https://jamanetwork.com/journals/jamacardiology/article-abstract/2786334Cholesterol Articles by Dr. Barakihttps://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-i/https://www.barbellmedi…
 
In this week's podcast Drs. Austin Baraki and Jordan Feigenbaum discuss the science of cholesterol, heart disease, and more.Articles:https://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-i/https://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-ii/https://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part…
 
In this week's podcast Drs. Austin Baraki and Jordan Feigenbaum discuss exercise variation.Citations:https://pubmed.ncbi.nlm.nih.gov/21259156/ https://pubmed.ncbi.nlm.nih.gov/28288281/https://pubmed.ncbi.nlm.nih.gov/30135085/https://pubmed.ncbi.nlm.nih.gov/19290675/https://journals.lww.com/nsca-jscr/fulltext/2014/11000/changes_in_exercises_are_more…
 
In this week's podcast Drs. Austin Baraki and Jordan Feigenbaum review the best (and worst) of 2021.New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ For more of our s…
 
In this week's podcast, Drs. Austin Baraki and Jordan Feigenbaum review the latest scientific papers they've been reading. References:Ruiz et al 2008 on Strength and Mortality- https://pubmed.ncbi.nlm.nih.gov/18595904/Kevin Hall's paper on The Biggest Loser contestants: https://onlinelibrary.wiley.com/doi/abs/10.1002/oby.23308 A review of anti-obes…
 
In this week's podcast, Drs. Austin Baraki and Jordan Feigenbaum review diagnosing, training, diet, and medical interventions for osteoporosis.References:Mayo Clinic Osteoporosis Shared Decision Aid for risk/benefit assessment https://osteoporosisdecisionaid.mayoclinic.orgPeak bone mass Systematic Review: https://www.ncbi.nlm.nih.gov/pmc/articles/P…
 
In this week's podcast, Drs. Austin Baraki and Jordan Feigenbaum answer questions at our 2021 Sacramento Seminar + Dr. Feigenbaum's greatest hits from his most recent Instagram live.New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.b…
 
In this week's podcast, Drs. Austin Baraki and Jordan Feigenbaum answer questions at our 2021 Sacramento Seminar. New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ For…
 
In this week's podcast, Drs. Derek Miles and Michael Ray answer questions at our 2021 Gainesville Pain and Rehab seminar. New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-semi…
 
In this week's podcast, Drs. Jordan Feigenbaum and Hazel Wallace discuss the current nutrition guidelines, health-promoting dietary patterns and behaviors, and much more! Dr. Wallace's Instagram:@thefoodmedicWebsite:https://thefoodmedic.co.uk/Social Determinants of Health:https://www.who.int/health-topics/social-determinants-of-health…
 
In this week's podcast, Drs. Jordan Feigenbaum and Austin Baraki answer questions at our 2021 San Antonio seminar. New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ Fo…
 
In this week's podcast, Dr. Jordan Feigenbaum and Jacob Tsypkin discuss everything CrossFit. Jacob's Website:https://www.anarchostrainingmethods.com/ 2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ For more of our stuff:Pod…
 
In this week's podcast, Drs. Austin Barak and Jordan Feigenbaum discuss exercise selection, programming, primary care visits, and more! 2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ For more of our stuff:Podcasts: goo.gl/…
 
In this week's podcast, Dr. Jordan Feigenbaum and Tom Campitelli discuss growing as a coach, professional sports photography, travel, and more! 2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ For more of our stuff:Podcasts:…
 
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